Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Chocolate & orange porridge · Waitrose	Breakfast Cereals	124	3.6g	17.6g	3.7g	2.8g	12%	100g (100g)
Chocolate Almond Crunch Grain Free Granola · Paleo Cave Man VGGF	Breakfast Cereals	536	14.29g	39.29g	39.29g	7.14g	11%	100g (100g)
Chocolate Brownie My Muesli · mymuesli AG	Breakfast Cereals	429	10.2g	61.8g	13.9g	8.1g	10%	100g (100g)
Chocolate cereal balls · Kellogg's	Breakfast Cereals	385	6.1g	82g	2.8g	0g	6%	100g (100g)
Chocolate Cheerios · Cheerios GF	Breakfast Cereals	375	9.38g	78.13g	6.25g	9.38g	10%	100g (100g)
Chocolate Chex Cereal VGGF	Breakfast Cereals	406	6.25g	81.25g	7.81g	3.1g	6%	3/4 cup (32 g) (32 g) (32g)
Chocolate Chip Banana Bread Instant Oatmeal · purely elizabeth. VG	Breakfast Cereals	383	21.28g	63.83g	6.38g	8.51g	22%	1 portion (47 g) (47g)
Chocolate Chip Cookie Dough · Oats Overnight VGGF	Breakfast Cereals	382	26.32g	51.32g	9.21g	7.89g	28%	76g (76g)
Chocolate Chip Instant Oatmeal · Nature's Path Organic VGGF	Breakfast Cereals	400	12.5g	70g	8.75g	7.5g	13%	40g (40g)
Chocolate Covered Banana · oats overnight VGGF	Breakfast Cereals	387	26.67g	50.67g	10.67g	9.33g	28%	1 serving (75 g) (75g)
Chocolate flavored whole grain oat cereal · Cheerios VGGF	Breakfast Cereals	370	11.11g	77.78g	5.56g	7.4g	12%	0.75 cup (27 g) (27g)
Chocolate Granola · Whirlybird VGGF	Breakfast Cereals	455	9.09g	66.67g	18.18g	66.67g	8%	0.25 cup (33 g) (33g)
Chocolate Granola VG	Breakfast Cereals	429	10.71g	57.14g	14.29g	7.14g	10%	100g (100g)
Chocolate granola · Nutrisystem	Breakfast Cereals	341	24.39g	60.98g	7.32g	21.95g	29%	100g (100g)
Chocolate granola	Breakfast Cereals	458	8.33g	50g	25g	8.33g	7%	100g (100g)
Chocolate hazelnut fig granola	Breakfast Cereals	120	3g	21g	3g	0g	10%	100g (100g)
Chocolate Hazelnut Granola · Meijer	Breakfast Cereals	436	10.91g	70.91g	14.55g	7.3g	10%	0.75 cup (55 g) (55g)
Chocolate Power O's · love grown VGGF	Breakfast Cereals	300	10g	67.5g	5g	0g	13%	100g (100g)
Chocolate Protein Porridge · Bradbury’s	Breakfast Cereals	411	21.43g	62.86g	7g	8.14g	21%	70 g serving (70 g) (70g)
Chocolate Red Berry Granola · Hannaford	Breakfast Cereals	417	10g	68.33g	13.33g	8.33g	10%	100g (100g)
Chocolate Super Loops · Kashi	Breakfast Cereals	368	10.53g	78.95g	5.26g	5.41g	11%	100g (100g)
Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch VG	Breakfast Cereals	385	3.85g	84.62g	3.85g	3.8g	4%	3/4 cup (26 g) (26g)
Chocos · Kellogg's	Breakfast Cereals	381	9g	78g	2.5g	5g	9%	30 g (30g)
Christmas Crunch · By sainsbury's GF	Breakfast Cereals	380	6.33g	82.67g	2g	3.33g	7%	100g (100g)
chuncky triple chocolat · Morrisons	Breakfast Cereals	449	8.8g	65.6g	15.6g	0g	8%	100g (100g)
Cinammon protein granola · Bear Naked	Breakfast Cereals	441	18.64g	52.54g	20.34g	8.47g	17%	100g (100g)
Cinnamon & Spice Instant Oatmeal · Wegmans Organic VG	Breakfast Cereals	375	10g	77.5g	5g	7.5g	11%	40 g (40g)
Cinnamon & Vanilla Granola · Humble Bones VG	Breakfast Cereals	423	9.62g	65.38g	15.38g	7.69g	9%	100g (100g)
Cinnamon Almond Granola · Lakanto VGGF	Breakfast Cereals	7	10g	33.33g	50g	0g	571%	100g (100g)
Cinnamon cereal · Kellogg's VG	Breakfast Cereals	224	3g	53g	0g	3.3g	5%	1 CONTAINER (60 g) (60g)
cinnamon cereal · Post	Breakfast Cereals	417	2.78g	77.78g	9.72g	0g	3%	100g (100g)
Cinnamon Cheerios · Cheerios VGGF	Breakfast Cereals	389	8.33g	80.56g	8.33g	5.55g	9%	100g (100g)
Cinnamon Cheerios · General Mills GF	Breakfast Cereals	389	8.33g	80.56g	8.33g	8.33g	9%	100g (100g)
Cinnamon Cheerios Protein · Cheerios GF	Breakfast Cereals	385	20.51g	64.1g	6.41g	5.13g	21%	39g (39g)
Cinnamon Chex Cereal VGGF	Breakfast Cereals	260	3g	51g	6g	3.2g	5%	1 container (62 g) (62 g) (62g)
Cinnamon Chex Cereal VG	Breakfast Cereals	400	3.33g	80g	8.33g	3.3g	3%	3/4 cup (30 g) (30 g) (30g)
Cinnamon Corn Flakes	Breakfast Cereals	366	4.88g	85.37g	0g	0g	5%	100g (100g)
Cinnamon Cranberry Crunch Ceral	Breakfast Cereals	361	25g	52.78g	13.89g	8.33g	28%	100g (100g)
Cinnamon Crunch Cereal · Happy Belly	Breakfast Cereals	400	5g	77.5g	10g	5g	5%	100g (100g)
Cinnamon French Toast Cereal · Kashi	Breakfast Cereals	333	5.56g	83.33g	5.56g	22.07g	7%	100g (100g)
Cinnamon Granola · Raley's	Breakfast Cereals	453	11.32g	69.81g	15.09g	0g	10%	100g (100g)
Cinnamon Granola · Red Plate Foods	Breakfast Cereals	393	7.14g	53.57g	14.29g	7.14g	7%	100g (100g)
Cinnamon oat bits breakfast cereal · Market Pantry	Breakfast Cereals	375	9.38g	78.13g	3.13g	6.25g	10%	3/4 cup (32 g) (32g)
Cinnamon Oat Crisps · Wegmans	Breakfast Cereals	381	9.52g	80.95g	3.57g	4.76g	10%	42 g (42g)
Cinnamon Peanut Butter Nut Granola · purely elizabeth VG	Breakfast Cereals	202	8.06g	12.09g	20.62g	3.27g	16%	100g (100g)
Cinnamon raisin bran	Breakfast Cereals	350	8.33g	81.67g	3.33g	6.67g	10%	100g (100g)
Cinnamon Raisin Granola · Bob's Red Mill VG	Breakfast Cereals	339	8.22g	67.96g	6.76g	6.37g	10%	100g (100g)
Cinnamon Squares · Wegmans	Breakfast Cereals	429	4.76g	76.19g	11.9g	4.06g	4%	100g (100g)
Cinnamon sugar krispies · Kellogg's	Breakfast Cereals	381	4.76g	90.48g	0g	0g	5%	100g (100g)
Cinnamon sugar krispies · Kellogg's	Breakfast Cereals	381	4.76g	90.48g	0g	0g	5%	100g (100g)

Chocolate & orange porridge
P 3.6 · C 17.6 · F 3.7 · Fibre 2.8

124
kcal/100g
Chocolate Almond Crunch Grain Free Granola
P 14.29 · C 39.29 · F 39.29 · Fibre 7.14

536
kcal/100g
Chocolate Brownie My Muesli
P 10.2 · C 61.8 · F 13.9 · Fibre 8.1

429
kcal/100g
Chocolate cereal balls
P 6.1 · C 82 · F 2.8 · Fibre 0

385
kcal/100g
Chocolate Cheerios
P 9.38 · C 78.13 · F 6.25 · Fibre 9.38

375
kcal/100g
Chocolate Chex Cereal
P 6.25 · C 81.25 · F 7.81 · Fibre 3.1

406
kcal/100g
Chocolate Chip Banana Bread Instant Oatmeal
P 21.28 · C 63.83 · F 6.38 · Fibre 8.51

383
kcal/100g
Chocolate Chip Cookie Dough
P 26.32 · C 51.32 · F 9.21 · Fibre 7.89

382
kcal/100g
Chocolate Chip Instant Oatmeal
P 12.5 · C 70 · F 8.75 · Fibre 7.5

400
kcal/100g
Chocolate Covered Banana
P 26.67 · C 50.67 · F 10.67 · Fibre 9.33

387
kcal/100g
Chocolate flavored whole grain oat cereal
P 11.11 · C 77.78 · F 5.56 · Fibre 7.4

370
kcal/100g
Chocolate Granola
P 9.09 · C 66.67 · F 18.18 · Fibre 66.67

455
kcal/100g
Chocolate Granola
P 10.71 · C 57.14 · F 14.29 · Fibre 7.14

429
kcal/100g
Chocolate granola
P 24.39 · C 60.98 · F 7.32 · Fibre 21.95

341
kcal/100g
Chocolate granola
P 8.33 · C 50 · F 25 · Fibre 8.33

458
kcal/100g
Chocolate hazelnut fig granola
P 3 · C 21 · F 3 · Fibre 0

120
kcal/100g
Chocolate Hazelnut Granola
P 10.91 · C 70.91 · F 14.55 · Fibre 7.3

436
kcal/100g
Chocolate Power O's
P 10 · C 67.5 · F 5 · Fibre 0

300
kcal/100g
Chocolate Protein Porridge
P 21.43 · C 62.86 · F 7 · Fibre 8.14

411
kcal/100g
Chocolate Red Berry Granola
P 10 · C 68.33 · F 13.33 · Fibre 8.33

417
kcal/100g
Chocolate Super Loops
P 10.53 · C 78.95 · F 5.26 · Fibre 5.41

368
kcal/100g
Chocolatey berry crunch sweetened corn & oat cereal, chocolatey berry crunch
P 3.85 · C 84.62 · F 3.85 · Fibre 3.8

385
kcal/100g
Chocos
P 9 · C 78 · F 2.5 · Fibre 5

381
kcal/100g
Christmas Crunch
P 6.33 · C 82.67 · F 2 · Fibre 3.33

380
kcal/100g
chuncky triple chocolat
P 8.8 · C 65.6 · F 15.6 · Fibre 0

449
kcal/100g
Cinammon protein granola
P 18.64 · C 52.54 · F 20.34 · Fibre 8.47

441
kcal/100g
Cinnamon & Spice Instant Oatmeal
P 10 · C 77.5 · F 5 · Fibre 7.5

375
kcal/100g
Cinnamon & Vanilla Granola
P 9.62 · C 65.38 · F 15.38 · Fibre 7.69

423
kcal/100g
Cinnamon Almond Granola
P 10 · C 33.33 · F 50 · Fibre 0

7
kcal/100g
Cinnamon cereal
P 3 · C 53 · F 0 · Fibre 3.3

224
kcal/100g
cinnamon cereal
P 2.78 · C 77.78 · F 9.72 · Fibre 0

417
kcal/100g
Cinnamon Cheerios
P 8.33 · C 80.56 · F 8.33 · Fibre 5.55

389
kcal/100g
Cinnamon Cheerios
P 8.33 · C 80.56 · F 8.33 · Fibre 8.33

389
kcal/100g
Cinnamon Cheerios Protein
P 20.51 · C 64.1 · F 6.41 · Fibre 5.13

385
kcal/100g
Cinnamon Chex Cereal
P 3 · C 51 · F 6 · Fibre 3.2

260
kcal/100g
Cinnamon Chex Cereal
P 3.33 · C 80 · F 8.33 · Fibre 3.3

400
kcal/100g
Cinnamon Corn Flakes
P 4.88 · C 85.37 · F 0 · Fibre 0

366
kcal/100g
Cinnamon Cranberry Crunch Ceral
P 25 · C 52.78 · F 13.89 · Fibre 8.33

361
kcal/100g
Cinnamon Crunch Cereal
P 5 · C 77.5 · F 10 · Fibre 5

400
kcal/100g
Cinnamon French Toast Cereal
P 5.56 · C 83.33 · F 5.56 · Fibre 22.07

333
kcal/100g
Cinnamon Granola
P 11.32 · C 69.81 · F 15.09 · Fibre 0

453
kcal/100g
Cinnamon Granola
P 7.14 · C 53.57 · F 14.29 · Fibre 7.14

393
kcal/100g
Cinnamon oat bits breakfast cereal
P 9.38 · C 78.13 · F 3.13 · Fibre 6.25

375
kcal/100g
Cinnamon Oat Crisps
P 9.52 · C 80.95 · F 3.57 · Fibre 4.76

381
kcal/100g
Cinnamon Peanut Butter Nut Granola
P 8.06 · C 12.09 · F 20.62 · Fibre 3.27

202
kcal/100g
Cinnamon raisin bran
P 8.33 · C 81.67 · F 3.33 · Fibre 6.67

350
kcal/100g
Cinnamon Raisin Granola
P 8.22 · C 67.96 · F 6.76 · Fibre 6.37

339
kcal/100g
Cinnamon Squares
P 4.76 · C 76.19 · F 11.9 · Fibre 4.06

429
kcal/100g
Cinnamon sugar krispies
P 4.76 · C 90.48 · F 0 · Fibre 0

381
kcal/100g
Cinnamon sugar krispies
P 4.76 · C 90.48 · F 0 · Fibre 0

381
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.