Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Cinnamon toast crunch VG	Breakfast Cereals	419	3.23g	80.65g	9.68g	6.5g	3%	3/4 cup (31 g) (31 g) (31g)
Cinnamon Toast Crunch Cereal · General Mills VG	Breakfast Cereals	393	3.57g	78.57g	10.71g	7.1g	4%	1 bowl (28 g) (28 g) (28g)
Cinnamon Toast Crunch Churros · General Mills VG	Breakfast Cereals	405	7.14g	78.57g	10.71g	7.14g	7%	42 g (42g)
Cinnamon Toast Crunch Flavored Cinnamon Protein Cereal · GHOST	Breakfast Cereals	425	42.5g	30g	20g	0g	40%	40g (40g)
Cinnamon Toast Crunch remix · General Mills Inc. VG	Breakfast Cereals	130	2g	25g	3.5g	2g	6%	28g (28g)
Cinnamon Toast Crunch Root Beer Float Cereal · General Mills VG	Breakfast Cereals	415	4.88g	80.49g	9.76g	4.88g	5%	1 cup (41 g) (41g)
Cinnamon Toast Crunch Strawberry · General Mills VG	Breakfast Cereals	415	4.88g	80.49g	9.76g	4.88g	5%	1 cup (41 g) (41g)
Cinnamon Toast Crunch Strawberry · General Mills	Breakfast Cereals	415	4.88g	80.49g	9.76g	4.88g	5%	41g (41g)
Cinnamon Toasters · Malt O Meal	Breakfast Cereals	399	5.93g	69.29g	10.07g	3.94g	6%	42 (100g)
Cinnamon toasters breakfast cereal · Malt O Meal	Breakfast Cereals	438	6.25g	75g	12.5g	6.25g	6%	0.75 cup (32 g) (32g)
Cinnamon toasters gigantic size	Breakfast Cereals	180	2g	32g	5g	2g	4%	3/4 cup (32 g) (32g)
Classic Cinnamon Oatmeal · Purely Elizabeth GF	Breakfast Cereals	372	16.28g	67.44g	6.98g	9.3g	18%	100g (100g)
Classic Cinnamon Superfood Oatmeal · Purely Elizabeth VGGF	Breakfast Cereals	372	11.63g	69.77g	8.14g	13.95g	13%	1 packet (43 g) (43g)
Classic Fruit & Nut Muesli · Woolworths	Breakfast Cereals	386	12.4g	52.3g	11.1g	0g	13%	100g (100g)
Classic Granola	Breakfast Cereals	500	14g	50g	28g	10g	11%	100g (100g)
Classic Oatmeal · Starbucks	Breakfast Cereals	101	3.9g	13g	3.2g	1.38g	15%	100g (100g)
Classic vanilla sweetened corn and wheat cereal, classic vanilla · General Mills VG	Breakfast Cereals	405	5.41g	83.78g	4.05g	5.4g	5%	1 cup (37 g) (37g)
Clinton’s granola almond nut	Breakfast Cereals	422	9.38g	64.06g	15.63g	7.81g	9%	100g (100g)
Clusters organic caramel sea salt crunchy rice VG	Breakfast Cereals	357	3.57g	78.57g	0g	0g	4%	100g (100g)
Coco pops · Kellogg's	Breakfast Cereals	382	6.3g	84g	1.9g	3g	7%	100g (100g)
Coco Puffs Lucky Charms Marshmallows · General Mills	Breakfast Cereals	389	5.56g	86.11g	4.17g	5.56g	6%	36 g (36g)
Coco roos sweetened chocolate flavored corn puff cereal with real cocoa, chocolate · Mom Brands VG	Breakfast Cereals	385	3.85g	88.46g	3.85g	3.8g	4%	3/4 cup (26 g) (26g)
Cocoa almond granola	Breakfast Cereals	433	10g	53.33g	23.33g	10g	9%	100g (100g)
Cocoa Almond Granola	Breakfast Cereals	433	10g	53.33g	23.33g	10g	9%	100g (100g)
Cocoa Cereal	Breakfast Cereals	486	35.14g	40.54g	18.92g	5.41g	29%	100g (100g)
Cocoa Crisp Rice · Pics by Price Chopper VG	Breakfast Cereals	375	5g	90g	0g	0g	5%	100g (100g)
Cocoa Crunchies VG	Breakfast Cereals	486	2.7g	86.49g	0g	0g	2%	1 cup (37 g) (37g)
Cocoa Dyno-Bites · Mom Brands GF	Breakfast Cereals	405	4.76g	88.1g	3.57g	0g	5%	3/4 cup (32 g) (32g)
Cocoa Dyno-Bites Cereal · Mom Brands	Breakfast Cereals	405	4.76g	88.1g	3.57g	2.4g	5%	3/4 cup (32 g) (32g)
Cocoa Dyno-Bites Cereal · Malt-O-Meal	Breakfast Cereals	406	3.13g	87.5g	3.13g	0g	3%	0.75 cup (32 g) (32g)
Cocoa Honey Crunch · Cascadian Farm Organic	Breakfast Cereals	390	8.47g	84.75g	3.39g	0g	9%	100g (100g)
COCOA KRISPIES Chocolatey, Sweetened Rice Cereal · Kellogg's VG	Breakfast Cereals	406	3.13g	87.5g	3.13g	0g	3%	1 Container (32 g) (32g)
Cocoa pebbles OkGo! · Post	Breakfast Cereals	365	14.29g	71.43g	2.38g	1.59g	16%	100g (100g)
Cocoa Protein Cereal · HighKey GF	Breakfast Cereals	432	43.24g	32.43g	18.92g	8.11g	40%	37 g (37g)
Cocoa puffs · General Mills VG	Breakfast Cereals	417	5.56g	83.33g	5.56g	5.56g	5%	36 g (36g)
Cocoa puffs · General Mills	Breakfast Cereals	7	6.67g	83.33g	5g	6.67g	381%	100g (100g)
Cocoa Puffs · General Mills	Breakfast Cereals	389	5.56g	86.11g	0.01g	5.56g	6%	36g (36g)
Cocoa Puffs Cereal VG	Breakfast Cereals	3	9.38g	81.25g	4.69g	6.25g	1251%	1 pouch (32 g) (32 g) (32g)
Cocoa Sante, Hot Cocoa · Rje Trade International Inc.	Breakfast Cereals	228	5.26g	49.12g	1.75g	5.3g	9%	1 POUCH MAKES 8 fl oz (57 g) (57g)
Coconut almond granola · Nature Valley	Breakfast Cereals	438	9.38g	70.31g	15.63g	6.25g	9%	100g (100g)
Coconut almond granola · Culinaria	Breakfast Cereals	491	10.91g	60g	25.45g	9.09g	9%	100g (100g)
Coconut almond granola · Fred Meyer	Breakfast Cereals	483	13.33g	58.33g	25g	8.33g	11%	60.0g (60g)
Coconut almond granola with honey	Breakfast Cereals	458	8.47g	69.49g	16.95g	6.78g	7%	100g (100g)
Coconut Almond Granola, Coconut Almond · Pacific coast	Breakfast Cereals	482	10.7g	62.5g	21.43g	8.89g	9%	1/2 cup (56 g) (56g)
Coconut Caramel Granola Clusters · girl scouts VGGF	Breakfast Cereals	433	6.67g	60g	20g	6.67g	6%	30g (30g)
Coconut carmel granola clusters · Girl Scout Cookies VGGF	Breakfast Cereals	433	6.67g	60g	20g	6.67g	6%	30g (30g)
Coconut Cashew Granola Clusters · Simple Truth	Breakfast Cereals	500	10g	60g	23.33g	0g	8%	100g (100g)
Coconut Cashew Granola Clusters · Purely Elizabeth	Breakfast Cereals	567	13.33g	33.33g	43.33g	0g	9%	100g (100g)
Coconut chia granola · Matures path	Breakfast Cereals	491	9.09g	65.45g	20g	10.91g	7%	55.0g (55g)
Coconut Chia Granola Cereal · Simply Nature VG	Breakfast Cereals	464	8.93g	64.29g	19.64g	10.71g	8%	100g (100g)

Cinnamon toast crunch
P 3.23 · C 80.65 · F 9.68 · Fibre 6.5

419
kcal/100g
Cinnamon Toast Crunch Cereal
P 3.57 · C 78.57 · F 10.71 · Fibre 7.1

393
kcal/100g
Cinnamon Toast Crunch Churros
P 7.14 · C 78.57 · F 10.71 · Fibre 7.14

405
kcal/100g
Cinnamon Toast Crunch Flavored Cinnamon Protein Cereal
P 42.5 · C 30 · F 20 · Fibre 0

425
kcal/100g
Cinnamon Toast Crunch remix
P 2 · C 25 · F 3.5 · Fibre 2

130
kcal/100g
Cinnamon Toast Crunch Root Beer Float Cereal
P 4.88 · C 80.49 · F 9.76 · Fibre 4.88

415
kcal/100g
Cinnamon Toast Crunch Strawberry
P 4.88 · C 80.49 · F 9.76 · Fibre 4.88

415
kcal/100g
Cinnamon Toast Crunch Strawberry
P 4.88 · C 80.49 · F 9.76 · Fibre 4.88

415
kcal/100g
Cinnamon Toasters
P 5.93 · C 69.29 · F 10.07 · Fibre 3.94

399
kcal/100g
Cinnamon toasters breakfast cereal
P 6.25 · C 75 · F 12.5 · Fibre 6.25

438
kcal/100g
Cinnamon toasters gigantic size
P 2 · C 32 · F 5 · Fibre 2

180
kcal/100g
Classic Cinnamon Oatmeal
P 16.28 · C 67.44 · F 6.98 · Fibre 9.3

372
kcal/100g
Classic Cinnamon Superfood Oatmeal
P 11.63 · C 69.77 · F 8.14 · Fibre 13.95

372
kcal/100g
Classic Fruit & Nut Muesli
P 12.4 · C 52.3 · F 11.1 · Fibre 0

386
kcal/100g
Classic Granola
P 14 · C 50 · F 28 · Fibre 10

500
kcal/100g
Classic Oatmeal
P 3.9 · C 13 · F 3.2 · Fibre 1.38

101
kcal/100g
Classic vanilla sweetened corn and wheat cereal, classic vanilla
P 5.41 · C 83.78 · F 4.05 · Fibre 5.4

405
kcal/100g
Clinton’s granola almond nut
P 9.38 · C 64.06 · F 15.63 · Fibre 7.81

422
kcal/100g
Clusters organic caramel sea salt crunchy rice
P 3.57 · C 78.57 · F 0 · Fibre 0

357
kcal/100g
Coco pops
P 6.3 · C 84 · F 1.9 · Fibre 3

382
kcal/100g
Coco Puffs Lucky Charms Marshmallows
P 5.56 · C 86.11 · F 4.17 · Fibre 5.56

389
kcal/100g
Coco roos sweetened chocolate flavored corn puff cereal with real cocoa, chocolate
P 3.85 · C 88.46 · F 3.85 · Fibre 3.8

385
kcal/100g
Cocoa almond granola
P 10 · C 53.33 · F 23.33 · Fibre 10

433
kcal/100g
Cocoa Almond Granola
P 10 · C 53.33 · F 23.33 · Fibre 10

433
kcal/100g
Cocoa Cereal
P 35.14 · C 40.54 · F 18.92 · Fibre 5.41

486
kcal/100g
Cocoa Crisp Rice
P 5 · C 90 · F 0 · Fibre 0

375
kcal/100g
Cocoa Crunchies
P 2.7 · C 86.49 · F 0 · Fibre 0

486
kcal/100g
Cocoa Dyno-Bites
P 4.76 · C 88.1 · F 3.57 · Fibre 0

405
kcal/100g
Cocoa Dyno-Bites Cereal
P 4.76 · C 88.1 · F 3.57 · Fibre 2.4

405
kcal/100g
Cocoa Dyno-Bites Cereal
P 3.13 · C 87.5 · F 3.13 · Fibre 0

406
kcal/100g
Cocoa Honey Crunch
P 8.47 · C 84.75 · F 3.39 · Fibre 0

390
kcal/100g
COCOA KRISPIES Chocolatey, Sweetened Rice Cereal
P 3.13 · C 87.5 · F 3.13 · Fibre 0

406
kcal/100g
Cocoa pebbles OkGo!
P 14.29 · C 71.43 · F 2.38 · Fibre 1.59

365
kcal/100g
Cocoa Protein Cereal
P 43.24 · C 32.43 · F 18.92 · Fibre 8.11

432
kcal/100g
Cocoa puffs
P 5.56 · C 83.33 · F 5.56 · Fibre 5.56

417
kcal/100g
Cocoa puffs
P 6.67 · C 83.33 · F 5 · Fibre 6.67

7
kcal/100g
Cocoa Puffs
P 5.56 · C 86.11 · F 0.01 · Fibre 5.56

389
kcal/100g
Cocoa Puffs Cereal
P 9.38 · C 81.25 · F 4.69 · Fibre 6.25

3
kcal/100g
Cocoa Sante, Hot Cocoa
P 5.26 · C 49.12 · F 1.75 · Fibre 5.3

228
kcal/100g
Coconut almond granola
P 9.38 · C 70.31 · F 15.63 · Fibre 6.25

438
kcal/100g
Coconut almond granola
P 10.91 · C 60 · F 25.45 · Fibre 9.09

491
kcal/100g
Coconut almond granola
P 13.33 · C 58.33 · F 25 · Fibre 8.33

483
kcal/100g
Coconut almond granola with honey
P 8.47 · C 69.49 · F 16.95 · Fibre 6.78

458
kcal/100g
Coconut Almond Granola, Coconut Almond
P 10.7 · C 62.5 · F 21.43 · Fibre 8.89

482
kcal/100g
Coconut Caramel Granola Clusters
P 6.67 · C 60 · F 20 · Fibre 6.67

433
kcal/100g
Coconut carmel granola clusters
P 6.67 · C 60 · F 20 · Fibre 6.67

433
kcal/100g
Coconut Cashew Granola Clusters
P 10 · C 60 · F 23.33 · Fibre 0

500
kcal/100g
Coconut Cashew Granola Clusters
P 13.33 · C 33.33 · F 43.33 · Fibre 0

567
kcal/100g
Coconut chia granola
P 9.09 · C 65.45 · F 20 · Fibre 10.91

491
kcal/100g
Coconut Chia Granola Cereal
P 8.93 · C 64.29 · F 19.64 · Fibre 10.71

464
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.