Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Coconut maple vanilla superfood cereal · Vigilant Eats VG	Breakfast Cereals	403	9.09g	66.23g	12.99g	7.8g	9%	1 CONTAINER (77 g) (77g)
Coconut pillows · Sprouts GF	Breakfast Cereals	500	6.67g	66.67g	26.67g	0g	5%	100g (100g)
Coffee Granola VGGF	Breakfast Cereals	500	10.71g	57.14g	25g	7.14g	9%	100g (100g)
Confetti Cupcake Crunchy Granola · Millville VG	Breakfast Cereals	433	8.33g	73.33g	13.33g	1g	8%	1 serving (60 g) (60g)
Cookie Crisp · General Mills VG	Breakfast Cereals	389	5.56g	86.11g	4.17g	5.56g	6%	1 cup (36 g) (36 g) (36g)
Cookie Crunch · Annies’s GF	Breakfast Cereals	405	7.14g	88.1g	3.57g	4.76g	7%	42g (42g)
Cookie Hoops · Asda	Breakfast Cereals	378	9.2g	77g	2.6g	4.9g	10%	100g (100g)
Cookies and cream Krispies	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Corn Chex · General Mills GF	Breakfast Cereals	385	7.69g	84.62g	2.56g	5.13g	8%	100g (100g)
Corn chex cereal gluten free · General Mills VGGF	Breakfast Cereals	385	7.69g	84.62g	2.56g	0g	8%	100g (100g)
Corn flake	Breakfast Cereals	375	7.5g	87.5g	0g	2.5g	8%	100g (100g)
Corn flakes · Winco Foods VG	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes · Sunny Select	Breakfast Cereals	375	7.5g	87.5g	0g	0g	8%	100g (100g)
corn flakes · signature kitchens VG	Breakfast Cereals	357	7.14g	85.71g	0g	3.57g	8%	28g (28g)
Corn Flakes	Breakfast Cereals	359	6.9g	82.76g	0g	0g	8%	100g (100g)
Corn flakes · Spar	Breakfast Cereals	380	4g	83g	1g	3.4g	4%	100g (100g)
Corn flakes	Breakfast Cereals	378	7g	84g	0.9g	3g	7%	100g (100g)
Corn flakes · Kellogg's	Breakfast Cereals	378	7g	84g	0.9g	0g	7%	100g (100g)
Corn Flakes	Breakfast Cereals	350	5g	75g	0g	0g	6%	100g (100g)
Corn flakes	Breakfast Cereals	388	9g	77g	3.6g	5.9g	9%	100g (100g)
Corn flakes	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes · Kellogg's	Breakfast Cereals	357	7.14g	85.71g	0g	2.38g	8%	100g (100g)
Corn Flakes	Breakfast Cereals	375	7.5g	87.5g	0g	2.5g	8%	100g (100g)
Corn flakes · Laura Lynn	Breakfast Cereals	375	7.5g	87.5g	0g	2.5g	8%	100g (100g)
Corn Flakes · Kellogg's	Breakfast Cereals	357	7.14g	85.71g	0g	2.38g	8%	100g (100g)
Corn Flakes · western family	Breakfast Cereals	400	6.67g	90g	0g	3.33g	7%	100g (100g)
Corn Flakes	Breakfast Cereals	400	7.5g	87.5g	0g	0g	8%	100g (100g)
Corn flakes	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes · Kellogg's VG	Breakfast Cereals	379	3.45g	89.66g	0g	3.4g	4%	0.75 cup (29 g) (29g)
Corn Flakes	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes · Great Value VG	Breakfast Cereals	387	6.45g	87.1g	0.65g	0g	7%	100g (100g)
Corn flakes · Kellogg's	Breakfast Cereals	378	7g	84g	0.9g	3g	7%	100g (100g)
corn flakes · Millville	Breakfast Cereals	350	5g	75g	0g	0g	6%	100g (100g)
Corn Flakes · Tops VG	Breakfast Cereals	375	7.5g	75g	0g	2.5g	8%	1 cup (28 g) (28g)
Corn flakes · Pirkka	Breakfast Cereals	382	7.1g	84.6g	1.1g	2.6g	7%	100g (100g)
Corn Flakes	Breakfast Cereals	387	7.7g	85g	1.2g	2.5g	8%	100g (100g)
Corn flakes · Foodtown	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes · Foodtown	Breakfast Cereals	350	15g	75g	0g	0g	17%	100g (100g)
Corn Flakes · Kellogg's	Breakfast Cereals	372	6.98g	83.72g	0g	2.33g	8%	100g (100g)
Corn Flakes · Kellogg's	Breakfast Cereals	378	7g	84g	0.9g	0g	7%	100g (100g)
Corn Flakes	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes · Kellogg's	Breakfast Cereals	348	8.7g	78.26g	0g	0g	10%	100g (100g)
Corn flakes · Best Choice VG	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes	Breakfast Cereals	381	7.6g	85g	1.2g	0g	8%	100g (100g)
Corn flakes	Breakfast Cereals	396	6.5g	77g	6.1g	3.1g	7%	100g (100g)
Corn flakes · Weis Quality VG	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	40g (40g)
Corn flakes · Pics	Breakfast Cereals	375	7.5g	87.5g	0g	2.5g	8%	100g (100g)
Corn Flakes	Breakfast Cereals	350	5g	75g	0g	2.5g	6%	100g (100g)
Corn flakes · Millville VG	Breakfast Cereals	383	6.7g	87g	0.9g	0g	7%	100 g (100g)
corn flakes ceral · Fareway	Breakfast Cereals	375	7.5g	87.5g	0g	2.5g	8%	100g (100g)

Coconut maple vanilla superfood cereal
P 9.09 · C 66.23 · F 12.99 · Fibre 7.8

403
kcal/100g
Coconut pillows
P 6.67 · C 66.67 · F 26.67 · Fibre 0

500
kcal/100g
Coffee Granola
P 10.71 · C 57.14 · F 25 · Fibre 7.14

500
kcal/100g
Confetti Cupcake Crunchy Granola
P 8.33 · C 73.33 · F 13.33 · Fibre 1

433
kcal/100g
Cookie Crisp
P 5.56 · C 86.11 · F 4.17 · Fibre 5.56

389
kcal/100g
Cookie Crunch
P 7.14 · C 88.1 · F 3.57 · Fibre 4.76

405
kcal/100g
Cookie Hoops
P 9.2 · C 77 · F 2.6 · Fibre 4.9

378
kcal/100g
Cookies and cream Krispies
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Corn Chex
P 7.69 · C 84.62 · F 2.56 · Fibre 5.13

385
kcal/100g
Corn chex cereal gluten free
P 7.69 · C 84.62 · F 2.56 · Fibre 0

385
kcal/100g
Corn flake
P 7.5 · C 87.5 · F 0 · Fibre 2.5

375
kcal/100g
Corn flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 7.5 · C 87.5 · F 0 · Fibre 0

375
kcal/100g
corn flakes
P 7.14 · C 85.71 · F 0 · Fibre 3.57

357
kcal/100g
Corn Flakes
P 6.9 · C 82.76 · F 0 · Fibre 0

359
kcal/100g
Corn flakes
P 4 · C 83 · F 1 · Fibre 3.4

380
kcal/100g
Corn flakes
P 7 · C 84 · F 0.9 · Fibre 3

378
kcal/100g
Corn flakes
P 7 · C 84 · F 0.9 · Fibre 0

378
kcal/100g
Corn Flakes
P 5 · C 75 · F 0 · Fibre 0

350
kcal/100g
Corn flakes
P 9 · C 77 · F 3.6 · Fibre 5.9

388
kcal/100g
Corn flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 7.14 · C 85.71 · F 0 · Fibre 2.38

357
kcal/100g
Corn Flakes
P 7.5 · C 87.5 · F 0 · Fibre 2.5

375
kcal/100g
Corn flakes
P 7.5 · C 87.5 · F 0 · Fibre 2.5

375
kcal/100g
Corn Flakes
P 7.14 · C 85.71 · F 0 · Fibre 2.38

357
kcal/100g
Corn Flakes
P 6.67 · C 90 · F 0 · Fibre 3.33

400
kcal/100g
Corn Flakes
P 7.5 · C 87.5 · F 0 · Fibre 0

400
kcal/100g
Corn flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 3.45 · C 89.66 · F 0 · Fibre 3.4

379
kcal/100g
Corn Flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 6.45 · C 87.1 · F 0.65 · Fibre 0

387
kcal/100g
Corn flakes
P 7 · C 84 · F 0.9 · Fibre 3

378
kcal/100g
corn flakes
P 5 · C 75 · F 0 · Fibre 0

350
kcal/100g
Corn Flakes
P 7.5 · C 75 · F 0 · Fibre 2.5

375
kcal/100g
Corn flakes
P 7.1 · C 84.6 · F 1.1 · Fibre 2.6

382
kcal/100g
Corn Flakes
P 7.7 · C 85 · F 1.2 · Fibre 2.5

387
kcal/100g
Corn flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 15 · C 75 · F 0 · Fibre 0

350
kcal/100g
Corn Flakes
P 6.98 · C 83.72 · F 0 · Fibre 2.33

372
kcal/100g
Corn Flakes
P 7 · C 84 · F 0.9 · Fibre 0

378
kcal/100g
Corn Flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 8.7 · C 78.26 · F 0 · Fibre 0

348
kcal/100g
Corn flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 7.6 · C 85 · F 1.2 · Fibre 0

381
kcal/100g
Corn flakes
P 6.5 · C 77 · F 6.1 · Fibre 3.1

396
kcal/100g
Corn flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 7.5 · C 87.5 · F 0 · Fibre 2.5

375
kcal/100g
Corn Flakes
P 5 · C 75 · F 0 · Fibre 2.5

350
kcal/100g
Corn flakes
P 6.7 · C 87 · F 0.9 · Fibre 0

383
kcal/100g
corn flakes ceral
P 7.5 · C 87.5 · F 0 · Fibre 2.5

375
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.