Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Froot Loops with Marshmallows · Kellogg's	Breakfast Cereals	385	5.13g	89.74g	2.56g	5.13g	5%	100g (100g)
Froot Loops with Marshmallows · Kellogg's	Breakfast Cereals	375	8.33g	91.67g	0g	8.33g	9%	100g (100g)
Froot loops with marshmallows · Kellogg's	Breakfast Cereals	359	5.13g	87.18g	2.56g	5.13g	6%	100g (100g)
Frosted Bite-Size Strawberry Shredded Wheat · Wegmans	Breakfast Cereals	350	8.33g	81.67g	1.67g	10g	10%	21 PIECES (60 g) (60g)
Frosted Cheerios · Cheerios GF	Breakfast Cereals	389	8.33g	80.56g	4.17g	0g	9%	100g (100g)
Frosted Cheerios · Cheerios GF	Breakfast Cereals	370	7.41g	40.74g	5.56g	0g	8%	100g (100g)
Frosted Cheerios Cereal · Cheerios VG	Breakfast Cereals	387	9.68g	80.65g	4.84g	6.45g	10%	1 pouch (31 g) (31 g) (31g)
Frosted flakes · DUNNES STORES	Breakfast Cereals	387	6.3g	87g	1g	2.1g	7%	30 g (30g)
Frosted Flakes · Harris Teeter	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted flakes	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted Flakes	Breakfast Cereals	140	2g	33g	0g	0g	6%	100g (100g)
Frosted flakes · Kroger	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted flakes · Hospitality	Breakfast Cereals	350	5g	82.5g	0g	0g	6%	100g (100g)
Frosted Flakes · Wegmans	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted Flakes · Kellogg's	Breakfast Cereals	351	5.41g	89.19g	0g	2.7g	6%	100g (100g)
Frosted Flakes · Food Lion VG	Breakfast Cereals	395	5.26g	89.47g	0g	2.63g	5%	100g (100g)
Frosted flakes · Kellogg's	Breakfast Cereals	385	5.13g	84.62g	2.56g	0g	5%	100g (100g)
Frosted flakes · Hannaford	Breakfast Cereals	395	5.26g	89.47g	0g	0g	5%	100g (100g)
Frosted Flakes · Kellogg's	Breakfast Cereals	351	5.41g	89.19g	0g	0g	6%	100g (100g)
Frosted flakes · Kellogg's	Breakfast Cereals	368	5.26g	89.47g	0g	0g	6%	100g (100g)
Frosted Flakes · Meijer	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted Flakes · Wegmans VG	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	1.25 cup (41 g) (41g)
Frosted flakes · Malt O Meal VG	Breakfast Cereals	393	3.57g	91.07g	0g	1.8g	4%	1 CONTAINER (56 g) (56g)
Frosted flakes	Breakfast Cereals	368	5.26g	86.84g	0g	2.63g	6%	100g (100g)
Frosted Flakes	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted Flakes	Breakfast Cereals	350	5g	82.5g	0g	0g	6%	100g (100g)
Frosted Flakes	Breakfast Cereals	367	3.33g	83.33g	0g	3.33g	4%	100g (100g)
Frosted Flakes · Mom's Best VG	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	1.25 cup (41 g) (41g)
frosted flakes · Kroger	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted Flakes · Kroger VG	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted Flakes · Parade	Breakfast Cereals	350	5g	82.5g	0g	0g	6%	100g (100g)
Frosted Flakes · Sprouts Farmers Market VGGF	Breakfast Cereals	375	5g	85g	0g	2.5g	5%	0.75 cup (40 g) (40g)
Frosted flakes · Best Choice	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted Flakes Breakfast Cereal · Kellogg's VG	Breakfast Cereals	351	5.41g	89.19g	0g	0g	6%	100g (100g)
Frosted flakes breakfast cereal · Kellogg's VG	Breakfast Cereals	367	5g	88.33g	0g	3.33g	5%	1 CONTAINER (60 g) (60g)
Frosted Flakes Cereal · Kellogg's VG	Breakfast Cereals	393	3.57g	89.29g	0g	0g	4%	1g (1g)
Frosted Flakes Cereal · Malt-O-Meal VG	Breakfast Cereals	394	3.03g	90.91g	0g	0g	3%	1 cup (33 g) (33g)
Frosted flakes cereal	Breakfast Cereals	395	5.26g	89.47g	0g	2.63g	5%	100g (100g)
Frosted flakes chocolate with spooky marshmallows · Kellogg's	Breakfast Cereals	375	5g	87.5g	3.75g	2.5g	5%	100g (100g)
Frosted Flakes Cinnamon French Toast · Kellogg's	Breakfast Cereals	378	5.41g	86.49g	2.7g	2.7g	6%	100g (100g)
Frosted Flakes Cinnamon French Toast · Kellogg's	Breakfast Cereals	378	5.41g	86.49g	1.35g	2.7g	6%	100g (100g)
Frosted Flakes Cookies & Crème Milkshake · Kellogg's VG	Breakfast Cereals	368	5.26g	86.84g	0g	2.63g	6%	1 taza (38 g) (38g)
Frosted Flakes of corn · Kellogg's	Breakfast Cereals	367	5g	88.33g	0g	10g	5%	100g (100g)
Frosted flakes of corn with marshmallows cereal, frosted flakes · Kellog's	Breakfast Cereals	379	3.45g	89.66g	0g	0g	4%	0.75 cup (29 g) (29g)
Frosted Flakes Organic Simple Truth	Breakfast Cereals	375	5g	90g	0g	2.5g	5%	100g (100g)
Frosted Flakes Presweetened Corn Cereal · Our Family VG	Breakfast Cereals	387	3.23g	90.32g	0g	0g	3%	0.75 cup (31 g) (31g)
Frosted flakes sweetened corn cereal VG	Breakfast Cereals	350	5g	82.5g	0g	0g	6%	1 cup (40 g) (40g)
Frosted flakes sweetened flakes of corn cereal · Clover Valley	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	100g (100g)
Frosted flakes sweetened flakes of corn cereal · Signature Select VG	Breakfast Cereals	390	4.88g	90.24g	0g	0g	5%	1 1/4 cup (41 g) (41g)
Frosted flakes with marshmallows	Breakfast Cereals	366	4.88g	87.8g	0g	2.44g	5%	100g (100g)

Froot Loops with Marshmallows
P 5.13 · C 89.74 · F 2.56 · Fibre 5.13

385
kcal/100g
Froot Loops with Marshmallows
P 8.33 · C 91.67 · F 0 · Fibre 8.33

375
kcal/100g
Froot loops with marshmallows
P 5.13 · C 87.18 · F 2.56 · Fibre 5.13

359
kcal/100g
Frosted Bite-Size Strawberry Shredded Wheat
P 8.33 · C 81.67 · F 1.67 · Fibre 10

350
kcal/100g
Frosted Cheerios
P 8.33 · C 80.56 · F 4.17 · Fibre 0

389
kcal/100g
Frosted Cheerios
P 7.41 · C 40.74 · F 5.56 · Fibre 0

370
kcal/100g
Frosted Cheerios Cereal
P 9.68 · C 80.65 · F 4.84 · Fibre 6.45

387
kcal/100g
Frosted flakes
P 6.3 · C 87 · F 1 · Fibre 2.1

387
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes
P 2 · C 33 · F 0 · Fibre 0

140
kcal/100g
Frosted flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted flakes
P 5 · C 82.5 · F 0 · Fibre 0

350
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes
P 5.41 · C 89.19 · F 0 · Fibre 2.7

351
kcal/100g
Frosted Flakes
P 5.26 · C 89.47 · F 0 · Fibre 2.63

395
kcal/100g
Frosted flakes
P 5.13 · C 84.62 · F 2.56 · Fibre 0

385
kcal/100g
Frosted flakes
P 5.26 · C 89.47 · F 0 · Fibre 0

395
kcal/100g
Frosted Flakes
P 5.41 · C 89.19 · F 0 · Fibre 0

351
kcal/100g
Frosted flakes
P 5.26 · C 89.47 · F 0 · Fibre 0

368
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted flakes
P 3.57 · C 91.07 · F 0 · Fibre 1.8

393
kcal/100g
Frosted flakes
P 5.26 · C 86.84 · F 0 · Fibre 2.63

368
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes
P 5 · C 82.5 · F 0 · Fibre 0

350
kcal/100g
Frosted Flakes
P 3.33 · C 83.33 · F 0 · Fibre 3.33

367
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
frosted flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes
P 5 · C 82.5 · F 0 · Fibre 0

350
kcal/100g
Frosted Flakes
P 5 · C 85 · F 0 · Fibre 2.5

375
kcal/100g
Frosted flakes
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted Flakes Breakfast Cereal
P 5.41 · C 89.19 · F 0 · Fibre 0

351
kcal/100g
Frosted flakes breakfast cereal
P 5 · C 88.33 · F 0 · Fibre 3.33

367
kcal/100g
Frosted Flakes Cereal
P 3.57 · C 89.29 · F 0 · Fibre 0

393
kcal/100g
Frosted Flakes Cereal
P 3.03 · C 90.91 · F 0 · Fibre 0

394
kcal/100g
Frosted flakes cereal
P 5.26 · C 89.47 · F 0 · Fibre 2.63

395
kcal/100g
Frosted flakes chocolate with spooky marshmallows
P 5 · C 87.5 · F 3.75 · Fibre 2.5

375
kcal/100g
Frosted Flakes Cinnamon French Toast
P 5.41 · C 86.49 · F 2.7 · Fibre 2.7

378
kcal/100g
Frosted Flakes Cinnamon French Toast
P 5.41 · C 86.49 · F 1.35 · Fibre 2.7

378
kcal/100g
Frosted Flakes Cookies & Crème Milkshake
P 5.26 · C 86.84 · F 0 · Fibre 2.63

368
kcal/100g
Frosted Flakes of corn
P 5 · C 88.33 · F 0 · Fibre 10

367
kcal/100g
Frosted flakes of corn with marshmallows cereal, frosted flakes
P 3.45 · C 89.66 · F 0 · Fibre 0

379
kcal/100g
Frosted Flakes Organic Simple Truth
P 5 · C 90 · F 0 · Fibre 2.5

375
kcal/100g
Frosted Flakes Presweetened Corn Cereal
P 3.23 · C 90.32 · F 0 · Fibre 0

387
kcal/100g
Frosted flakes sweetened corn cereal
P 5 · C 82.5 · F 0 · Fibre 0

350
kcal/100g
Frosted flakes sweetened flakes of corn cereal
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted flakes sweetened flakes of corn cereal
P 4.88 · C 90.24 · F 0 · Fibre 0

390
kcal/100g
Frosted flakes with marshmallows
P 4.88 · C 87.8 · F 0 · Fibre 2.44

366
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.