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Nutrition database

Breakfast Cereals calories & macros

Values per 100g. 5,725 foods

  • Honey Nut Granola

    P 9.62 · C 69.23 · F 17.31 · Fibre 7.69

    462

    kcal/100g

  • Honey Nut Granola

    P 13.79 · C 65.52 · F 13.79 · Fibre 0

    414

    kcal/100g

  • Honey Nut Hoops

    P 39.02 · C 31.71 · F 19.51 · Fibre 7.32

    439

    kcal/100g

  • Honey Nut O's

    P 5.13 · C 84.62 · F 2.56 · Fibre 2.56

    385

    kcal/100g

  • HONEY NUT protein nut granola

    P 23.33 · C 26.67 · F 33.33 · Fibre 3.33

    471

    kcal/100g

  • Honey nut scooters cold cereal

    P 10 · C 80 · F 5 · Fibre 6.7

    400

    kcal/100g

  • Honey nut toasted oats

    P 8.11 · C 81.08 · F 5.41 · Fibre 5.41

    378

    kcal/100g

  • Honey Nut Toasted Oats Cereal

    P 7.32 · C 80.49 · F 4.88 · Fibre 4.9

    390

    kcal/100g

  • Honey nut toasted oats sweetened whole grain

    P 3 · C 33 · F 2 · Fibre 2

    160

    kcal/100g

  • Honey nut toasted oats sweetened whole grain

    P 3 · C 32 · F 1.5 · Fibre 7.5

    150

    kcal/100g

  • Honey Nut Toasted Oats, A Sweetened Toasted Oat

    P 7.14 · C 78.57 · F 5.36 · Fibre 7.1

    393

    kcal/100g

  • Honey Oat Cereal

    P 25.97 · C 54.55 · F 7.79 · Fibre 9.09

    377

    kcal/100g

  • Honey Oat Clusters

    P 6.98 · C 83.72 · F 5.81 · Fibre 6.98

    395

    kcal/100g

  • Honey Oat Clusters Granola

    P 6 · C 40 · F 11 · Fibre 5

    270

    kcal/100g

  • Honey Oat Clusters Granola

    P 10 · C 66.67 · F 20 · Fibre 0

    467

    kcal/100g

  • Honey oat rings

    P 10 · C 76.67 · F 0 · Fibre 10

    347

    kcal/100g

  • Honey toasted oatmeal flakes cereal

    P 10 · C 80 · F 3.75 · Fibre 10

    350

    kcal/100g

  • Honey Toasted Organic Oat Cereal

    P 10 · C 80 · F 5 · Fibre 0

    375

    kcal/100g

  • Honey Vanilla granola

    P 10.71 · C 67.86 · F 10.71 · Fibre 7.14

    393

    kcal/100g

  • Hot & Steamy Porridge Oats

    P 15 · C 75 · F 6.3 · Fibre 10

    425

    kcal/100g

  • Hot Chocolate Cereal

    P 34.21 · C 36.84 · F 21.05 · Fibre 7.89

    395

    kcal/100g

  • Hot wheat cereal

    P 2.5 · C 19 · F 0.5 · Fibre 10.4

    90

    kcal/100g

  • Hot wheat cereal

    P 9.09 · C 75.76 · F 0 · Fibre 1

    364

    kcal/100g

  • Hy vee essentially you Red berries

    P 6.52 · C 84.78 · F 1.09 · Fibre 8.7

    370

    kcal/100g

  • Hy vee mahomes magic crunch sugar frosted flakes

    P 5 · C 82.5 · F 0 · Fibre 0

    350

    kcal/100g

  • Hy vee one step frosted flakes sweetened corn cereal

    P 5.26 · C 89.47 · F 0 · Fibre 2.63

    395

    kcal/100g

  • Immunity support granola

    P 12 · C 52 · F 14 · Fibre 15

    412

    kcal/100g

  • Indigo Morning

    P 7.41 · C 81.48 · F 3.7 · Fibre 7.41

    370

    kcal/100g

  • Instant Grain-Free Hot Cereal

    P 8 · C 40 · F 36 · Fibre 16

    500

    kcal/100g

  • Instant Grain-Free Hot Cereal Variety Pack

    P 16 · C 44 · F 28 · Fibre 16

    480

    kcal/100g

  • Instant grits flavor variety packet original

    P 7.14 · C 78.57 · F 0 · Fibre 0

    357

    kcal/100g

  • Instant hot cereal multigrain with flax

    P 12.5 · C 67.5 · F 7.5 · Fibre 0

    350

    kcal/100g

  • Instant Maple & Brown Sugar Oatmeal

    P 9.3 · C 74.42 · F 4.65 · Fibre 6.98

    372

    kcal/100g

  • Instant Oatmeal

    P 8.57 · C 77.14 · F 5.71 · Fibre 5.7

    371

    kcal/100g

  • Instant oatmeal

    P 8.47 · C 61.18 · F 5.7 · Fibre 8.09

    346

    kcal/100g

  • Instant Oatmeal

    P 9.3 · C 76.74 · F 4.65 · Fibre 0

    395

    kcal/100g

  • Instant Oatmeal

    P 7.41 · C 77.78 · F 3.7 · Fibre 5.6

    370

    kcal/100g

  • Instant Oatmeal

    P 12.5 · C 67.5 · F 6.25 · Fibre 0

    375

    kcal/100g

  • Instant oatmeal Apples & Cinnamon

    P 8.57 · C 77.14 · F 4.29 · Fibre 8.6

    371

    kcal/100g

  • Instant oatmeal blueberry almond

    P 12.96 · C 68.52 · F 8.33 · Fibre 0

    402

    kcal/100g

  • Instant oatmeal creamy fruit

    P 8.57 · C 77.14 · F 4.29 · Fibre 5.71

    371

    kcal/100g

  • Instant Oatmeal Fruit & Cream Variety Pack

    P 8.57 · C 77.14 · F 5.71 · Fibre 5.71

    371

    kcal/100g

  • Instant Oatmeal Fruit & Cream Variety Pack

    P 8.57 · C 77.14 · F 5.71 · Fibre 5.71

    371

    kcal/100g

  • Instant Oatmeal fruit and cream variety pack

    P 8.57 · C 74.29 · F 5.71 · Fibre 5.71

    371

    kcal/100g

  • Instant Oatmeal Fruit and Cream Variety Pack

    P 8.57 · C 76.43 · F 5.36 · Fibre 5.71

    371

    kcal/100g

  • Instant Oatmeal Fruit and Cream Variety Pack

    P 8.57 · C 77.14 · F 4.29 · Fibre 5.71

    371

    kcal/100g

  • Instant oatmeal fruit and cream variety pack

    P 10 · C 73.33 · F 5 · Fibre 6.67

    367

    kcal/100g

  • Instant Oatmeal Low Sugar Apples & Cinnamon

    P 10.34 · C 72.41 · F 5.17 · Fibre 10.34

    379

    kcal/100g

  • Instant Oatmeal Lower Sugar Maple & Brown Sugar

    P 11.76 · C 70.59 · F 5.88 · Fibre 8.82

    353

    kcal/100g

  • Instant Oatmeal Maple & Brown Sugar

    P 9.3 · C 55.31 · F 4.65 · Fibre 6.98

    372

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.