Nutrition database
Breakfast Cereals calories & macros
Values per 100g. 5,725 foods
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Honey Nut Granola
P 9.62 · C 69.23 · F 17.31 · Fibre 7.69
462
kcal/100g
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Honey Nut Granola
P 13.79 · C 65.52 · F 13.79 · Fibre 0
414
kcal/100g
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Honey Nut Hoops
P 39.02 · C 31.71 · F 19.51 · Fibre 7.32
439
kcal/100g
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Honey Nut O's
P 5.13 · C 84.62 · F 2.56 · Fibre 2.56
385
kcal/100g
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HONEY NUT protein nut granola
P 23.33 · C 26.67 · F 33.33 · Fibre 3.33
471
kcal/100g
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Honey nut scooters cold cereal
P 10 · C 80 · F 5 · Fibre 6.7
400
kcal/100g
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Honey nut toasted oats
P 8.11 · C 81.08 · F 5.41 · Fibre 5.41
378
kcal/100g
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Honey Nut Toasted Oats Cereal
P 7.32 · C 80.49 · F 4.88 · Fibre 4.9
390
kcal/100g
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Honey nut toasted oats sweetened whole grain
P 3 · C 33 · F 2 · Fibre 2
160
kcal/100g
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Honey nut toasted oats sweetened whole grain
P 3 · C 32 · F 1.5 · Fibre 7.5
150
kcal/100g
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Honey Nut Toasted Oats, A Sweetened Toasted Oat
P 7.14 · C 78.57 · F 5.36 · Fibre 7.1
393
kcal/100g
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Honey Oat Cereal
P 25.97 · C 54.55 · F 7.79 · Fibre 9.09
377
kcal/100g
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Honey Oat Clusters
P 6.98 · C 83.72 · F 5.81 · Fibre 6.98
395
kcal/100g
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Honey Oat Clusters Granola
P 6 · C 40 · F 11 · Fibre 5
270
kcal/100g
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Honey Oat Clusters Granola
P 10 · C 66.67 · F 20 · Fibre 0
467
kcal/100g
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Honey oat rings
P 10 · C 76.67 · F 0 · Fibre 10
347
kcal/100g
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Honey toasted oatmeal flakes cereal
P 10 · C 80 · F 3.75 · Fibre 10
350
kcal/100g
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Honey Toasted Organic Oat Cereal
P 10 · C 80 · F 5 · Fibre 0
375
kcal/100g
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Honey Vanilla granola
P 10.71 · C 67.86 · F 10.71 · Fibre 7.14
393
kcal/100g
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Hot & Steamy Porridge Oats
P 15 · C 75 · F 6.3 · Fibre 10
425
kcal/100g
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Hot Chocolate Cereal
P 34.21 · C 36.84 · F 21.05 · Fibre 7.89
395
kcal/100g
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Hot wheat cereal
P 2.5 · C 19 · F 0.5 · Fibre 10.4
90
kcal/100g
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Hot wheat cereal
P 9.09 · C 75.76 · F 0 · Fibre 1
364
kcal/100g
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Hy vee essentially you Red berries
P 6.52 · C 84.78 · F 1.09 · Fibre 8.7
370
kcal/100g
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Hy vee mahomes magic crunch sugar frosted flakes
P 5 · C 82.5 · F 0 · Fibre 0
350
kcal/100g
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Hy vee one step frosted flakes sweetened corn cereal
P 5.26 · C 89.47 · F 0 · Fibre 2.63
395
kcal/100g
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Immunity support granola
P 12 · C 52 · F 14 · Fibre 15
412
kcal/100g
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Indigo Morning
P 7.41 · C 81.48 · F 3.7 · Fibre 7.41
370
kcal/100g
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Instant Grain-Free Hot Cereal
P 8 · C 40 · F 36 · Fibre 16
500
kcal/100g
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Instant Grain-Free Hot Cereal Variety Pack
P 16 · C 44 · F 28 · Fibre 16
480
kcal/100g
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Instant grits flavor variety packet original
P 7.14 · C 78.57 · F 0 · Fibre 0
357
kcal/100g
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Instant hot cereal multigrain with flax
P 12.5 · C 67.5 · F 7.5 · Fibre 0
350
kcal/100g
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Instant Maple & Brown Sugar Oatmeal
P 9.3 · C 74.42 · F 4.65 · Fibre 6.98
372
kcal/100g
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Instant Oatmeal
P 8.57 · C 77.14 · F 5.71 · Fibre 5.7
371
kcal/100g
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Instant oatmeal
P 8.47 · C 61.18 · F 5.7 · Fibre 8.09
346
kcal/100g
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Instant Oatmeal
P 9.3 · C 76.74 · F 4.65 · Fibre 0
395
kcal/100g
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Instant Oatmeal
P 7.41 · C 77.78 · F 3.7 · Fibre 5.6
370
kcal/100g
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Instant Oatmeal
P 12.5 · C 67.5 · F 6.25 · Fibre 0
375
kcal/100g
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Instant oatmeal Apples & Cinnamon
P 8.57 · C 77.14 · F 4.29 · Fibre 8.6
371
kcal/100g
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Instant oatmeal blueberry almond
P 12.96 · C 68.52 · F 8.33 · Fibre 0
402
kcal/100g
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Instant oatmeal creamy fruit
P 8.57 · C 77.14 · F 4.29 · Fibre 5.71
371
kcal/100g
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Instant Oatmeal Fruit & Cream Variety Pack
P 8.57 · C 77.14 · F 5.71 · Fibre 5.71
371
kcal/100g
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Instant Oatmeal Fruit & Cream Variety Pack
P 8.57 · C 77.14 · F 5.71 · Fibre 5.71
371
kcal/100g
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Instant Oatmeal fruit and cream variety pack
P 8.57 · C 74.29 · F 5.71 · Fibre 5.71
371
kcal/100g
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Instant Oatmeal Fruit and Cream Variety Pack
P 8.57 · C 76.43 · F 5.36 · Fibre 5.71
371
kcal/100g
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Instant Oatmeal Fruit and Cream Variety Pack
P 8.57 · C 77.14 · F 4.29 · Fibre 5.71
371
kcal/100g
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Instant oatmeal fruit and cream variety pack
P 10 · C 73.33 · F 5 · Fibre 6.67
367
kcal/100g
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Instant Oatmeal Low Sugar Apples & Cinnamon
P 10.34 · C 72.41 · F 5.17 · Fibre 10.34
379
kcal/100g
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Instant Oatmeal Lower Sugar Maple & Brown Sugar
P 11.76 · C 70.59 · F 5.88 · Fibre 8.82
353
kcal/100g
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Instant Oatmeal Maple & Brown Sugar
P 9.3 · C 55.31 · F 4.65 · Fibre 6.98
372
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.