Nutrition database

Condiments & Sauces calories & macros

Values per 100g. 8,789 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Houmous stack · Morrisons VG	Condiments & Sauces	175	5.7g	7.6g	12.7g	0g	13%	100g (100g)
Houmous with Lemon & Coriander · Dunnes Stores VG	Condiments & Sauces	336	7g	9g	29g	5.78g	8%	100g (100g)
Houmous with olive oil and dip VG	Condiments & Sauces	347	7.4g	8.7g	30.3g	0g	9%	100g (100g)
Houmous with peppers	Condiments & Sauces	355	4.8g	8.6g	32.3g	0g	5%	100g (100g)
Houmous with sundried tomatoes · Dunnes Stores	Condiments & Sauces	339	7g	11g	29g	3g	8%	100g (100g)
Houmous with turmeric · Holland & Barrett VG	Condiments & Sauces	241	7.5g	10g	18g	5.8g	12%	100g (100g)
Houmous Za'atar VG	Condiments & Sauces	339	6g	9g	31g	6.31g	7%	100g (100g)
Houmus dip · Gama VG	Condiments & Sauces	208	7.9g	16g	13g	3.9g	15%	100g (100g)
House Curry (Mild) · House	Condiments & Sauces	517	5.1g	49g	33.4g	0g	4%	100g (100g)
HP Reduced Salt & Sugar Sauce · HP VG	Condiments & Sauces	86	0.7g	19.5g	0.1g	1.11g	3%	15g (15g)
HP Sauce	Condiments & Sauces	122	0.9g	28.3g	0.1g	0.73g	3%	100g (100g)
HROUS · Neblia VG	Condiments & Sauces	67	3.9g	9.6g	0.5g	3.8g	23%	100g (100g)
Huile d'olive extra vierge · Kraft	Condiments & Sauces	210	1.4g	14g	17.5g	0g	3%	100g (100g)
Humm! Hummus Cocktail Caramelized Onions · fontaine sante VGGF	Condiments & Sauces	233	6.67g	16.67g	15g	3.33g	11%	100g (100g)
Humm! Hummus Cocktail Roasted Jalapeno · Fontaine Santé VGGF	Condiments & Sauces	233	6.67g	20g	16.67g	3.33g	11%	1 serving (30 g) (30g)
Humm! Hummus Cocktail Roasted Pine Nuts · Fontaine Santé GF	Condiments & Sauces	233	6.67g	16.67g	16.67g	0g	11%	100g (100g)
Hummus · Meze Hummus VG	Condiments & Sauces	250	6.42g	16.8g	18.9g	6.5g	10%	100g (100g)
Hummus	Condiments & Sauces	299	4.8g	10.1g	25.7g	0g	6%	100g (100g)
Hummus	Condiments & Sauces	290	7.1g	9.4g	20.3g	0g	10%	100g (100g)
Hummus	Condiments & Sauces	290	7.1g	9.4g	20.3g	0g	10%	100g (100g)
Hummus	Condiments & Sauces	290	7.1g	9.4g	20.3g	3.1g	10%	100g (100g)
Hummus · Summer Fresh	Condiments & Sauces	333	10g	20g	23.33g	3.33g	12%	2 tbsp (30 g) (30g)
Hummus · PC • Loblaws VG	Condiments & Sauces	267	10g	16.67g	20g	6.67g	15%	30 g (30g)
Hummus · Athenos VG	Condiments & Sauces	60	2g	4g	4.5g	1g	13%	28.0g (28g)
Hummus	Condiments & Sauces	233	10g	23.33g	10g	0g	17%	100g (100g)
Hummus · Royal Gourmet Foods VGGF	Condiments & Sauces	200	6.67g	20g	13.33g	6.67g	13%	15 g (15g)
Hummus · Obela VG	Condiments & Sauces	221	6.5g	8g	17g	3.4g	12%	1 serve (20 g) (20g)
Hummus - Spicy - Épicé · President's Choice VG	Condiments & Sauces	195	5.81g	10.17g	13.68g	3.88g	12%	100g (100g)
Hummus à l'ail rôti biologique · Fontaine santé VG	Condiments & Sauces	300	6.67g	16.67g	23.33g	3.33g	9%	1 portion (30 g) (30g)
Hummus aux better es · Farm Boy VG	Condiments & Sauces	200	6.67g	10g	15g	3.33g	13%	30 g (30g)
Hummus bio · Fontaine Santé VG	Condiments & Sauces	240	6g	18g	18g	6g	10%	100g (100g)
Hummus chou-fleur	Condiments & Sauces	200	6.67g	16.67g	13.33g	0g	13%	100g (100g)
Hummus de lentilles · Summer Fresh VG	Condiments & Sauces	233	6.67g	13.33g	20g	0g	11%	100g (100g)
Hummus epicé · President's Choice	Condiments & Sauces	267	6.67g	13.33g	20g	3.33g	10%	100g (100g)
HUMMUS EVERYTHING BAGEL · President's Choice VG	Condiments & Sauces	300	3.33g	10g	26.67g	3.33g	4%	30 g (30g)
hummus jalapeño lime · ithaca VG	Condiments & Sauces	214	7.14g	21.43g	12.5g	7.14g	13%	28g (28g)
Hummus Naturel · vomar VG	Condiments & Sauces	305	5.75g	10.37g	25.62g	4.73g	8%	100g (100g)
Hummus oignons caramélisés · Summer Fresh	Condiments & Sauces	333	10g	20g	23.33g	0g	12%	100g (100g)
Hummus original · Western Family GF	Condiments & Sauces	200	6.67g	20g	11.67g	0g	13%	100g (100g)
Hummus Paprika · Neni Spar VG	Condiments & Sauces	169	5.9g	8.4g	11g	5g	14%	10.0g (10g)
Hummus Roasted Garlic · Summer Fresh	Condiments & Sauces	200	6.67g	20g	11.67g	0g	13%	100g (100g)
Hummus Roasted Red Pepper · Summer Fresh VGGF	Condiments & Sauces	200	6.67g	20g	10g	5.4g	13%	100g (100g)
Hummus Roasted Red Pepper · Sprouts VGGF	Condiments & Sauces	214	3.57g	14.29g	14.29g	3.57g	7%	1 serving (28 g) (28g)
Hummus roasted red pepper	Condiments & Sauces	200	6.67g	13.33g	13.33g	0g	13%	100g (100g)
Hummus Roasted Red Pepper · President's Choice VG	Condiments & Sauces	200	6.67g	13.33g	13.33g	3.33g	13%	30 g (30g)
Hummus s mrkví a koriandrem · Chef Select VG	Condiments & Sauces	240	5.5g	15g	16.8g	3.6g	9%	1 portion (100 g) (100g)
Hummus Traditionnel Mini · Fontaine Santé	Condiments & Sauces	228	7.02g	15.79g	17.54g	7.02g	12%	1 container (57 g) (57g)
Hummus with basil · Tarwi	Condiments & Sauces	150	5.7g	0.3g	14g	6.3g	15%	100.0g (100g)
Hummus with red pepper and jalapeño · Dunnes Stores	Condiments & Sauces	281	6g	10g	24g	4g	9%	1 serving (100 g) (100g)
humous VG	Condiments & Sauces	279	7.17g	11.87g	30.14g	5.49g	10%	100g (100g)

Houmous stack
P 5.7 · C 7.6 · F 12.7 · Fibre 0

175
kcal/100g
Houmous with Lemon & Coriander
P 7 · C 9 · F 29 · Fibre 5.78

336
kcal/100g
Houmous with olive oil and dip
P 7.4 · C 8.7 · F 30.3 · Fibre 0

347
kcal/100g
Houmous with peppers
P 4.8 · C 8.6 · F 32.3 · Fibre 0

355
kcal/100g
Houmous with sundried tomatoes
P 7 · C 11 · F 29 · Fibre 3

339
kcal/100g
Houmous with turmeric
P 7.5 · C 10 · F 18 · Fibre 5.8

241
kcal/100g
Houmous Za'atar
P 6 · C 9 · F 31 · Fibre 6.31

339
kcal/100g
Houmus dip
P 7.9 · C 16 · F 13 · Fibre 3.9

208
kcal/100g
House Curry (Mild)
P 5.1 · C 49 · F 33.4 · Fibre 0

517
kcal/100g
HP Reduced Salt & Sugar Sauce
P 0.7 · C 19.5 · F 0.1 · Fibre 1.11

86
kcal/100g
HP Sauce
P 0.9 · C 28.3 · F 0.1 · Fibre 0.73

122
kcal/100g
HROUS
P 3.9 · C 9.6 · F 0.5 · Fibre 3.8

67
kcal/100g
Huile d'olive extra vierge
P 1.4 · C 14 · F 17.5 · Fibre 0

210
kcal/100g
Humm! Hummus Cocktail Caramelized Onions
P 6.67 · C 16.67 · F 15 · Fibre 3.33

233
kcal/100g
Humm! Hummus Cocktail Roasted Jalapeno
P 6.67 · C 20 · F 16.67 · Fibre 3.33

233
kcal/100g
Humm! Hummus Cocktail Roasted Pine Nuts
P 6.67 · C 16.67 · F 16.67 · Fibre 0

233
kcal/100g
Hummus
P 6.42 · C 16.8 · F 18.9 · Fibre 6.5

250
kcal/100g
Hummus
P 4.8 · C 10.1 · F 25.7 · Fibre 0

299
kcal/100g
Hummus
P 7.1 · C 9.4 · F 20.3 · Fibre 0

290
kcal/100g
Hummus
P 7.1 · C 9.4 · F 20.3 · Fibre 0

290
kcal/100g
Hummus
P 7.1 · C 9.4 · F 20.3 · Fibre 3.1

290
kcal/100g
Hummus
P 10 · C 20 · F 23.33 · Fibre 3.33

333
kcal/100g
Hummus
P 10 · C 16.67 · F 20 · Fibre 6.67

267
kcal/100g
Hummus
P 2 · C 4 · F 4.5 · Fibre 1

60
kcal/100g
Hummus
P 10 · C 23.33 · F 10 · Fibre 0

233
kcal/100g
Hummus
P 6.67 · C 20 · F 13.33 · Fibre 6.67

200
kcal/100g
Hummus
P 6.5 · C 8 · F 17 · Fibre 3.4

221
kcal/100g
Hummus - Spicy - Épicé
P 5.81 · C 10.17 · F 13.68 · Fibre 3.88

195
kcal/100g
Hummus à l'ail rôti biologique
P 6.67 · C 16.67 · F 23.33 · Fibre 3.33

300
kcal/100g
Hummus aux better es
P 6.67 · C 10 · F 15 · Fibre 3.33

200
kcal/100g
Hummus bio
P 6 · C 18 · F 18 · Fibre 6

240
kcal/100g
Hummus chou-fleur
P 6.67 · C 16.67 · F 13.33 · Fibre 0

200
kcal/100g
Hummus de lentilles
P 6.67 · C 13.33 · F 20 · Fibre 0

233
kcal/100g
Hummus epicé
P 6.67 · C 13.33 · F 20 · Fibre 3.33

267
kcal/100g
HUMMUS EVERYTHING BAGEL
P 3.33 · C 10 · F 26.67 · Fibre 3.33

300
kcal/100g
hummus jalapeño lime
P 7.14 · C 21.43 · F 12.5 · Fibre 7.14

214
kcal/100g
Hummus Naturel
P 5.75 · C 10.37 · F 25.62 · Fibre 4.73

305
kcal/100g
Hummus oignons caramélisés
P 10 · C 20 · F 23.33 · Fibre 0

333
kcal/100g
Hummus original
P 6.67 · C 20 · F 11.67 · Fibre 0

200
kcal/100g
Hummus Paprika
P 5.9 · C 8.4 · F 11 · Fibre 5

169
kcal/100g
Hummus Roasted Garlic
P 6.67 · C 20 · F 11.67 · Fibre 0

200
kcal/100g
Hummus Roasted Red Pepper
P 6.67 · C 20 · F 10 · Fibre 5.4

200
kcal/100g
Hummus Roasted Red Pepper
P 3.57 · C 14.29 · F 14.29 · Fibre 3.57

214
kcal/100g
Hummus roasted red pepper
P 6.67 · C 13.33 · F 13.33 · Fibre 0

200
kcal/100g
Hummus Roasted Red Pepper
P 6.67 · C 13.33 · F 13.33 · Fibre 3.33

200
kcal/100g
Hummus s mrkví a koriandrem
P 5.5 · C 15 · F 16.8 · Fibre 3.6

240
kcal/100g
Hummus Traditionnel Mini
P 7.02 · C 15.79 · F 17.54 · Fibre 7.02

228
kcal/100g
Hummus with basil
P 5.7 · C 0.3 · F 14 · Fibre 6.3

150
kcal/100g
Hummus with red pepper and jalapeño
P 6 · C 10 · F 24 · Fibre 4

281
kcal/100g
humous
P 7.17 · C 11.87 · F 30.14 · Fibre 5.49

279
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.