Nutrition database

Condiments & Sauces calories & macros

Values per 100g. 8,789 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Medium curry sauce · Uncle ben's	Condiments & Sauces	88	0.8g	10.2g	4.5g	1.25g	4%	100 g (100 g) (100g)
Medium curry sauce mix · Mayflower VG	Condiments & Sauces	77	1.1g	8.3g	3.8g	0g	6%	100g (100g)
Medium Salsa · La Mexicana VG	Condiments & Sauces	17	0g	6.67g	0g	0g	0%	2 tbsp (30 g) (30g)
Medium salsa VG	Condiments & Sauces	17	0g	3.33g	0g	0g	0%	2 Tbsp (30 g) (30g)
Medium Salsa · Green Mountain Gringo VGGF	Condiments & Sauces	32	0g	2g	0g	1g	0%	2 Tbsp (31 g) (31g)
Medium Sweet Apple Vinegar · Belazu Ingredient Co. VG	Condiments & Sauces	69	0g	17g	0g	0g	0%	250ml (250g)
Medium Taco Sauce · Ortega Taco Sauce VG	Condiments & Sauces	63	0g	12.5g	0g	1.61g	0%	1 Tbsp (16 g) (16g)
Meijer, tomato sauce · Meijer Naturals	Condiments & Sauces	38	1.14g	6.12g	0.33g	1.94g	12%	1 portion (63 g) (63g)
Mélange à sauce brune · French's	Condiments & Sauces	377	7.55g	56.6g	0g	0g	8%	5.3 g (5g)
Mélange à sauce brune · French's	Condiments & Sauces	283	7.55g	56.6g	0g	0g	11%	5.3 g (5g)
Mélange à sauce brune aux fines herbes · French's	Condiments & Sauces	317	7.94g	63.49g	6.35g	0g	10%	6.3 g (6g)
Mélange à sauce champignons · French's	Condiments & Sauces	283	18.87g	56.6g	0g	0g	27%	5.3 g (5g)
Mélange à sauce oignon · French's	Condiments & Sauces	357	17.86g	71.43g	0g	0g	20%	5.6 g (6g)
Mélange à sauce pour dindon · French's	Condiments & Sauces	317	15.87g	63.49g	6.35g	0g	20%	6.3 g (6g)
Mélange à sauce pour hot chicken · French's	Condiments & Sauces	361	0.43g	88.9g	0.25g	0.8g	0%	0.083 package (4.4 g) (4g)
Mélange à sauce pour porc · French's	Condiments & Sauces	283	5.66g	56.6g	0g	0g	8%	5.3 g (5g)
Melinda's Chipotle Habanero Pepper Sauce, 5 Ounce · Chipotle VGGF	Condiments & Sauces	0	0g	0g	0g	0g	0%	1 TAB (5 ml) (5g)
Melindas sauce hot garlic imp · Melinda's VG	Condiments & Sauces	0	0g	0g	0g	0g	0%	1 tsp (5 g) (5g)
Memories of portugal piri piri barbecue sauce VG	Condiments & Sauces	150	0.67g	3.33g	15g	0g	2%	100g (100g)
Memphis Style BBQ Sauce · Wegman’s VG	Condiments & Sauces	88	0g	20.59g	0g	2.94g	0%	34g (34g)
Merlot red wine vinegar · Belazu	Condiments & Sauces	89	0g	18g	0g	0g	0%	100g (100g)
Mexican Salsa · HERDEZ VG	Condiments & Sauces	17	0.83g	5g	0g	1.67g	20%	1 portion (60 ml) (60g)
Mexican style fiesta dips · Marks & Spencer	Condiments & Sauces	249	2.1g	5.3g	24g	1.7g	3%	100g (100g)
Mexico Lindo, Green Habanero Hot Sauce, Extra Hot · Especias Castillo S.A. De C.V VGGF	Condiments & Sauces	0	0g	20g	0g	0g	0%	1 tsp 5 FL OZ (150 mL) (150g)
Meze Hummus VG	Condiments & Sauces	250	6.42g	16.8g	18g	0g	10%	100g (100g)
Meze hummus VG	Condiments & Sauces	209	6.17g	15.6g	13.5g	4.6g	12%	100g (100g)
Mezete hummus with herbs dip & go VG	Condiments & Sauces	240	7g	25g	14g	0g	12%	100g (100g)
Mild Ajvar · Druvan	Condiments & Sauces	79	0.98g	7.9g	4.17g	2.79g	5%	100g (100g)
Mild American Mustard · Woolworths VG	Condiments & Sauces	113	3.7g	12.6g	4.8g	0.17g	13%	2 tsp (10 g) (10g)
mild chunky salsa · Good & Gather organic	Condiments & Sauces	32	0g	6.45g	0g	0g	0%	100g (100g)
Mild Curry · Green Saffron VG	Condiments & Sauces	73	1.36g	10.61g	2.05g	1.89g	7%	100 g (100g)
Mild Curry Sauce · Asda VG	Condiments & Sauces	62	0.8g	7.3g	3.1g	0.7g	5%	1 serving (100 g) (100g)
Mild curry sauce	Condiments & Sauces	79	1g	10g	3.6g	1.3g	5%	100g (100g)
Mild french mustard · Asda	Condiments & Sauces	93	4.9g	6.2g	4.1g	5.6g	21%	100g (100g)
Mild Guacamole · Walmart VG	Condiments & Sauces	150	3.33g	10g	13.33g	6.7g	9%	2 Tbsp (30 g) (30g)
Mild Guacamole · Yucatan	Condiments & Sauces	150	3.33g	10g	13.33g	6.67g	9%	2 tablespoon (30 g) (30g)
Mild Guacamole · Yucatan	Condiments & Sauces	50	1g	3g	4g	2g	8%	30 g (30g)
mild guacamole · Calavo VG	Condiments & Sauces	158	1.75g	10.53g	14.04g	12.31g	4%	1 mini cup (57 g) (57g)
Mild salsa VG	Condiments & Sauces	33	1.67g	8.33g	0g	1.67g	20%	100g (100g)
Mild Salsa (sweet & chunky) · Tesco	Condiments & Sauces	32	1.2g	6.4g	0.4g	0.4g	15%	100g (100g)
mild salsa dip · Lidl VG	Condiments & Sauces	36	1.4g	6.4g	0.2g	0g	16%	100g (100g)
Mild Traditional Guacamole · Herdez VGGF	Condiments & Sauces	167	3.33g	6.67g	16.67g	3.33g	8%	30 g (30g)
Mild Traditional Guacamole · Herdez VGGF	Condiments & Sauces	167	3.33g	6.67g	16.67g	3.33g	8%	30 g (30g)
Mini houmous snack pot selection · Sainsbury's VG	Condiments & Sauces	317	6.2g	9g	27.2g	5.7g	8%	60g (60g)
Mint Sauce · Specially Selected	Condiments & Sauces	92	0.6g	21.5g	0.1g	1.3g	3%	1 serving (100 g) (100g)
Mint Sauce · Asda VG	Condiments & Sauces	82	0.6g	18g	0.5g	0g	3%	100g (100g)
Miracle whip · Kraft	Condiments & Sauces	267	0.67g	13.33g	23.33g	0g	1%	100g (100g)
Miracle Whip · Kraft	Condiments & Sauces	267	0.67g	13.33g	23.33g	0g	1%	15 mL (15g)
Miracle Whip Original · Kraft	Condiments & Sauces	267	0.67g	13.3g	23.3g	1.03g	1%	1 serving (15 g) (15g)
Miracle Whip original · Kraft VG	Condiments & Sauces	267	0.67g	13.3g	23.3g	0g	1%	15 ml (15g)

Medium curry sauce
P 0.8 · C 10.2 · F 4.5 · Fibre 1.25

88
kcal/100g
Medium curry sauce mix
P 1.1 · C 8.3 · F 3.8 · Fibre 0

77
kcal/100g
Medium Salsa
P 0 · C 6.67 · F 0 · Fibre 0

17
kcal/100g
Medium salsa
P 0 · C 3.33 · F 0 · Fibre 0

17
kcal/100g
Medium Salsa
P 0 · C 2 · F 0 · Fibre 1

32
kcal/100g
Medium Sweet Apple Vinegar
P 0 · C 17 · F 0 · Fibre 0

69
kcal/100g
Medium Taco Sauce
P 0 · C 12.5 · F 0 · Fibre 1.61

63
kcal/100g
Meijer, tomato sauce
P 1.14 · C 6.12 · F 0.33 · Fibre 1.94

38
kcal/100g
Mélange à sauce brune
P 7.55 · C 56.6 · F 0 · Fibre 0

377
kcal/100g
Mélange à sauce brune
P 7.55 · C 56.6 · F 0 · Fibre 0

283
kcal/100g
Mélange à sauce brune aux fines herbes
P 7.94 · C 63.49 · F 6.35 · Fibre 0

317
kcal/100g
Mélange à sauce champignons
P 18.87 · C 56.6 · F 0 · Fibre 0

283
kcal/100g
Mélange à sauce oignon
P 17.86 · C 71.43 · F 0 · Fibre 0

357
kcal/100g
Mélange à sauce pour dindon
P 15.87 · C 63.49 · F 6.35 · Fibre 0

317
kcal/100g
Mélange à sauce pour hot chicken
P 0.43 · C 88.9 · F 0.25 · Fibre 0.8

361
kcal/100g
Mélange à sauce pour porc
P 5.66 · C 56.6 · F 0 · Fibre 0

283
kcal/100g
Melinda's Chipotle Habanero Pepper Sauce, 5 Ounce
P 0 · C 0 · F 0 · Fibre 0

0
kcal/100g
Melindas sauce hot garlic imp
P 0 · C 0 · F 0 · Fibre 0

0
kcal/100g
Memories of portugal piri piri barbecue sauce
P 0.67 · C 3.33 · F 15 · Fibre 0

150
kcal/100g
Memphis Style BBQ Sauce
P 0 · C 20.59 · F 0 · Fibre 2.94

88
kcal/100g
Merlot red wine vinegar
P 0 · C 18 · F 0 · Fibre 0

89
kcal/100g
Mexican Salsa
P 0.83 · C 5 · F 0 · Fibre 1.67

17
kcal/100g
Mexican style fiesta dips
P 2.1 · C 5.3 · F 24 · Fibre 1.7

249
kcal/100g
Mexico Lindo, Green Habanero Hot Sauce, Extra Hot
P 0 · C 20 · F 0 · Fibre 0

0
kcal/100g
Meze Hummus
P 6.42 · C 16.8 · F 18 · Fibre 0

250
kcal/100g
Meze hummus
P 6.17 · C 15.6 · F 13.5 · Fibre 4.6

209
kcal/100g
Mezete hummus with herbs dip & go
P 7 · C 25 · F 14 · Fibre 0

240
kcal/100g
Mild Ajvar
P 0.98 · C 7.9 · F 4.17 · Fibre 2.79

79
kcal/100g
Mild American Mustard
P 3.7 · C 12.6 · F 4.8 · Fibre 0.17

113
kcal/100g
mild chunky salsa
P 0 · C 6.45 · F 0 · Fibre 0

32
kcal/100g
Mild Curry
P 1.36 · C 10.61 · F 2.05 · Fibre 1.89

73
kcal/100g
Mild Curry Sauce
P 0.8 · C 7.3 · F 3.1 · Fibre 0.7

62
kcal/100g
Mild curry sauce
P 1 · C 10 · F 3.6 · Fibre 1.3

79
kcal/100g
Mild french mustard
P 4.9 · C 6.2 · F 4.1 · Fibre 5.6

93
kcal/100g
Mild Guacamole
P 3.33 · C 10 · F 13.33 · Fibre 6.7

150
kcal/100g
Mild Guacamole
P 3.33 · C 10 · F 13.33 · Fibre 6.67

150
kcal/100g
Mild Guacamole
P 1 · C 3 · F 4 · Fibre 2

50
kcal/100g
mild guacamole
P 1.75 · C 10.53 · F 14.04 · Fibre 12.31

158
kcal/100g
Mild salsa
P 1.67 · C 8.33 · F 0 · Fibre 1.67

33
kcal/100g
Mild Salsa (sweet & chunky)
P 1.2 · C 6.4 · F 0.4 · Fibre 0.4

32
kcal/100g
mild salsa dip
P 1.4 · C 6.4 · F 0.2 · Fibre 0

36
kcal/100g
Mild Traditional Guacamole
P 3.33 · C 6.67 · F 16.67 · Fibre 3.33

167
kcal/100g
Mild Traditional Guacamole
P 3.33 · C 6.67 · F 16.67 · Fibre 3.33

167
kcal/100g
Mini houmous snack pot selection
P 6.2 · C 9 · F 27.2 · Fibre 5.7

317
kcal/100g
Mint Sauce
P 0.6 · C 21.5 · F 0.1 · Fibre 1.3

92
kcal/100g
Mint Sauce
P 0.6 · C 18 · F 0.5 · Fibre 0

82
kcal/100g
Miracle whip
P 0.67 · C 13.33 · F 23.33 · Fibre 0

267
kcal/100g
Miracle Whip
P 0.67 · C 13.33 · F 23.33 · Fibre 0

267
kcal/100g
Miracle Whip Original
P 0.67 · C 13.3 · F 23.3 · Fibre 1.03

267
kcal/100g
Miracle Whip original
P 0.67 · C 13.3 · F 23.3 · Fibre 0

267
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.