Nutrition database

Condiments & Sauces calories & macros

Values per 100g. 8,789 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Butter chicken · Kohinoor	Condiments & Sauces	95	2.1g	8.3g	5.6g	1.7g	9%	1 portion (100 g) (100g)
CHIPOTLE HOT SAUCE · CHOLULA VG	Condiments & Sauces	42	0.7g	8g	0.5g	0g	7%	1 serving (5 ml) (5g)
Essential Waitrose Tomato ketchup · Essential Waitrose	Condiments & Sauces	103	1.2g	23.4g	0.5g	1.4g	5%	15 g (15g)
Garden Select Six Vegetable Recipe Tomato & Basil · Catelli VG	Condiments & Sauces	40	0.8g	7.2g	1.2g	1.6g	8%	125ml (125g)
Gourmet Salsa Medium · Mateo's VGGF	Condiments & Sauces	33	0g	6.67g	0g	1.19g	0%	30 g (30g)
Guacamole · La Cocina VGGF	Condiments & Sauces	153	1.54g	1.89g	13.77g	2.96g	4%	100g (100g)
Heavenly houmous Red Pepper · Ramonas GF	Condiments & Sauces	260	6g	10.5g	20.5g	4.7g	9%	1 serving (100 g) (100g)
Hellman's burger sauce · Hellmann's	Condiments & Sauces	232	1g	10g	20.9g	0g	2%	15g (15g)
Hoisin Dipping Sauce · Sharwood's VG	Condiments & Sauces	165	1.5g	36.2g	1.3g	1.4g	4%	100g (100g)
Honey Sriracha · Sauce Shop	Condiments & Sauces	220	1.6g	58.2g	0.2g	0g	3%	100g (100g)
Houmous · Asda VG	Condiments & Sauces	132	3.6g	7.1g	11g	2.8g	11%	100g (100g)
Korma curry paste · Ready	Condiments & Sauces	168	2.2g	8.6g	13.1g	3.3g	5%	1 serving (100 g) (100g)
Light Devon Custard · Ambrosia	Condiments & Sauces	78	2.9g	12.1g	2g	0.5g	15%	130 g (130g)
LIGHT MAYONNAISE · HELLMANN'S	Condiments & Sauces	233	0g	6.67g	23.33g	6.67g	0%	1 serving (15 g) (15g)
Low Fat Bolognese sauce · Dolmio	Condiments & Sauces	34	1.3g	6.7g	0.5g	1.3g	15%	1 serving (100 g) (100g)
madras curry paste · Jamie Oliver VG	Condiments & Sauces	182	3.9g	4.5g	14.3g	10g	9%	100g (100g)
Mild Salsa Dip · Snackrite VG	Condiments & Sauces	38	1.5g	6.9g	0.2g	1.4g	16%	1 serving (50 g) (50g)
Original BBQ Sauce · Bramwells	Condiments & Sauces	124	0.9g	29.2g	0.1g	1.2g	3%	1 portion (100 g) (100g)
Passata pizza · Cirio VG	Condiments & Sauces	32	1.2g	5.3g	0.1g	1.2g	15%	15 g (15g)
Patak's Jalfrezi Cooking Sauce · Patak's VGGF	Condiments & Sauces	66	1.1g	8g	2.9g	0g	7%	1 portion (100 g) (100g)
Pesto rosso · Lidl VG	Condiments & Sauces	361	3.8g	3.6g	36g	0g	4%	100g (100g)
Real Mayonnaise · Best Foods	Condiments & Sauces	707	1.43g	1.43g	78.57g	0g	1%	100g (100g)
Real Mayonnaise · Duke's GF	Condiments & Sauces	714	0g	0g	85.71g	0g	0%	1 Tbsp (14 g) (14g)
Red Onion Gravy · Tesco Finest VG	Condiments & Sauces	31	0.2g	3.1g	2g	0.2g	3%	1 portion (100 ml) (100g)
Red Pepper Houmous · Tesco VG	Condiments & Sauces	251	5.2g	9.7g	20.4g	3.8g	8%	0.25 pot (45 g) (45g)
Red pepper houous · The deli VG	Condiments & Sauces	302	7.4g	12.6g	23.8g	4.4g	10%	1 serving (50 g) (50g)
Reduced Sugar & Salt Tomato Ketchup · Tesco	Condiments & Sauces	64	1g	14.2g	0.1g	1.4g	6%	1 tbsp (15 g) (15g)
Roasted garlic mayonnaise · Hellmann's	Condiments & Sauces	269	0.7g	6.1g	27g	0g	1%	100g (100g)
Sauc Nuoc Mam · Ayam GF	Condiments & Sauces	34	5.2g	3.2g	0g	0g	61%	10 g (10g)
Smashed Avocado · Holy Moly VG	Condiments & Sauces	158	2.28g	2.11g	14.04g	6.32g	6%	1 portion (57 g) (57g)
Soured cream and chive dip · Tesco	Condiments & Sauces	231	1.7g	5.7g	22.3g	0.5g	3%	100g (100g)
Sriracha Hot Chilli Sås · Flying Goose VGGF	Condiments & Sauces	139	2.3g	28g	1.2g	0g	7%	100g (100g)
Sundried Tomato Ketchup · Deluxe VG	Condiments & Sauces	96	1.4g	20.9g	0.4g	1.5g	6%	1 portion (15 g) (15g)
Sweet Chilli & Garlic stir fry sauce · Blue Dragon VGGF	Condiments & Sauces	159	0.4g	37.5g	0.7g	0g	1%	1 portion (100 g) (100g)
Sweet chilli sauce · Envoys VG	Condiments & Sauces	154	0.5g	37g	0.5g	0g	1%	100 portion (100 g) (100g)
sweet chilli sauce · blue dragon VG	Condiments & Sauces	223	1g	54g	0g	0.61g	2%	1 portion (20 g) (20g)
Thai Green Curry · The Spice Tailor VG	Condiments & Sauces	218	2.3g	6.1g	20.1g	0g	4%	1 portion (137.5 g) (138g)
Tikka Masala Mild Curry Sauce · Sharwood's	Condiments & Sauces	116	1.81g	10.57g	7.05g	1.9g	6%	4 servings (420 g) (420g)
Tomato & Herb Bolognese Sauce · Sainsbury's VG	Condiments & Sauces	35	1.12g	6.4g	0.48g	1.08g	13%	0.25 Jar (125 g) (125g)
Tomato & Mascarpone Sauce · Tesco finest	Condiments & Sauces	157	2.2g	9.3g	12g	1.6g	6%	0.25 jar (85 g) (85g)
Tomato Ketchup · Heinz GF	Condiments & Sauces	102	1.2g	23.2g	0.1g	0g	5%	1 portion (100 g) (100g)
Tomato Sauce For Lasagne · Dolmio	Condiments & Sauces	46	1.4g	9.1g	0.5g	1.3g	12%	100g (100g)
Tomato, grana padano & mascarpone · Heinz GF	Condiments & Sauces	95	2.9g	5.7g	6.4g	1.56g	12%	1 serving (100 g) (100g)
top of pot HOLY MOLY ACAMOLE HIP&DIP · Holy Moly VG	Condiments & Sauces	232	2.8g	17g	15g	0g	5%	100g (100g)
Worcestshire sauce · Bramwells	Condiments & Sauces	119	1g	28g	0.5g	0.6g	3%	100g (100g)
BBQ Soße Deliciously Sweet & Tangy Honey Woodsmoke BBQ Sauce Dip Marinade, mild · HP	Condiments & Sauces	129	0.5g	30.6g	0.1g	0.53g	2%	1 serving (15 g) (15g)
Bold Thai Red Paste · Waitrose & Partners	Condiments & Sauces	95	1.7g	8.4g	5.6g	4.9g	7%	100g (100g)
Caramelised Onion Houmous · The Deli VG	Condiments & Sauces	246	6.4g	14.8g	17g	4.4g	10%	0.25 pot (50 g) (50g)
Caramelised Onion Houmous · Sainsbury's VG	Condiments & Sauces	297	5.5g	13.3g	23.6g	4.7g	7%	100g (100g)
Caramelised onion houmous · Tesco VG	Condiments & Sauces	256	5g	12.4g	19.4g	0g	8%	100g (100g)

Butter chicken
P 2.1 · C 8.3 · F 5.6 · Fibre 1.7

95
kcal/100g
CHIPOTLE HOT SAUCE
P 0.7 · C 8 · F 0.5 · Fibre 0

42
kcal/100g
Essential Waitrose Tomato ketchup
P 1.2 · C 23.4 · F 0.5 · Fibre 1.4

103
kcal/100g
Garden Select Six Vegetable Recipe Tomato & Basil
P 0.8 · C 7.2 · F 1.2 · Fibre 1.6

40
kcal/100g
Gourmet Salsa Medium
P 0 · C 6.67 · F 0 · Fibre 1.19

33
kcal/100g
Guacamole
P 1.54 · C 1.89 · F 13.77 · Fibre 2.96

153
kcal/100g
Heavenly houmous Red Pepper
P 6 · C 10.5 · F 20.5 · Fibre 4.7

260
kcal/100g
Hellman's burger sauce
P 1 · C 10 · F 20.9 · Fibre 0

232
kcal/100g
Hoisin Dipping Sauce
P 1.5 · C 36.2 · F 1.3 · Fibre 1.4

165
kcal/100g
Honey Sriracha
P 1.6 · C 58.2 · F 0.2 · Fibre 0

220
kcal/100g
Houmous
P 3.6 · C 7.1 · F 11 · Fibre 2.8

132
kcal/100g
Korma curry paste
P 2.2 · C 8.6 · F 13.1 · Fibre 3.3

168
kcal/100g
Light Devon Custard
P 2.9 · C 12.1 · F 2 · Fibre 0.5

78
kcal/100g
LIGHT MAYONNAISE
P 0 · C 6.67 · F 23.33 · Fibre 6.67

233
kcal/100g
Low Fat Bolognese sauce
P 1.3 · C 6.7 · F 0.5 · Fibre 1.3

34
kcal/100g
madras curry paste
P 3.9 · C 4.5 · F 14.3 · Fibre 10

182
kcal/100g
Mild Salsa Dip
P 1.5 · C 6.9 · F 0.2 · Fibre 1.4

38
kcal/100g
Original BBQ Sauce
P 0.9 · C 29.2 · F 0.1 · Fibre 1.2

124
kcal/100g
Passata pizza
P 1.2 · C 5.3 · F 0.1 · Fibre 1.2

32
kcal/100g
Patak's Jalfrezi Cooking Sauce
P 1.1 · C 8 · F 2.9 · Fibre 0

66
kcal/100g
Pesto rosso
P 3.8 · C 3.6 · F 36 · Fibre 0

361
kcal/100g
Real Mayonnaise
P 1.43 · C 1.43 · F 78.57 · Fibre 0

707
kcal/100g
Real Mayonnaise
P 0 · C 0 · F 85.71 · Fibre 0

714
kcal/100g
Red Onion Gravy
P 0.2 · C 3.1 · F 2 · Fibre 0.2

31
kcal/100g
Red Pepper Houmous
P 5.2 · C 9.7 · F 20.4 · Fibre 3.8

251
kcal/100g
Red pepper houous
P 7.4 · C 12.6 · F 23.8 · Fibre 4.4

302
kcal/100g
Reduced Sugar & Salt Tomato Ketchup
P 1 · C 14.2 · F 0.1 · Fibre 1.4

64
kcal/100g
Roasted garlic mayonnaise
P 0.7 · C 6.1 · F 27 · Fibre 0

269
kcal/100g
Sauc Nuoc Mam
P 5.2 · C 3.2 · F 0 · Fibre 0

34
kcal/100g
Smashed Avocado
P 2.28 · C 2.11 · F 14.04 · Fibre 6.32

158
kcal/100g
Soured cream and chive dip
P 1.7 · C 5.7 · F 22.3 · Fibre 0.5

231
kcal/100g
Sriracha Hot Chilli Sås
P 2.3 · C 28 · F 1.2 · Fibre 0

139
kcal/100g
Sundried Tomato Ketchup
P 1.4 · C 20.9 · F 0.4 · Fibre 1.5

96
kcal/100g
Sweet Chilli & Garlic stir fry sauce
P 0.4 · C 37.5 · F 0.7 · Fibre 0

159
kcal/100g
Sweet chilli sauce
P 0.5 · C 37 · F 0.5 · Fibre 0

154
kcal/100g
sweet chilli sauce
P 1 · C 54 · F 0 · Fibre 0.61

223
kcal/100g
Thai Green Curry
P 2.3 · C 6.1 · F 20.1 · Fibre 0

218
kcal/100g
Tikka Masala Mild Curry Sauce
P 1.81 · C 10.57 · F 7.05 · Fibre 1.9

116
kcal/100g
Tomato & Herb Bolognese Sauce
P 1.12 · C 6.4 · F 0.48 · Fibre 1.08

35
kcal/100g
Tomato & Mascarpone Sauce
P 2.2 · C 9.3 · F 12 · Fibre 1.6

157
kcal/100g
Tomato Ketchup
P 1.2 · C 23.2 · F 0.1 · Fibre 0

102
kcal/100g
Tomato Sauce For Lasagne
P 1.4 · C 9.1 · F 0.5 · Fibre 1.3

46
kcal/100g
Tomato, grana padano & mascarpone
P 2.9 · C 5.7 · F 6.4 · Fibre 1.56

95
kcal/100g
top of pot HOLY MOLY ACAMOLE HIP&DIP
P 2.8 · C 17 · F 15 · Fibre 0

232
kcal/100g
Worcestshire sauce
P 1 · C 28 · F 0.5 · Fibre 0.6

119
kcal/100g
BBQ Soße Deliciously Sweet & Tangy Honey Woodsmoke BBQ Sauce Dip Marinade, mild
P 0.5 · C 30.6 · F 0.1 · Fibre 0.53

129
kcal/100g
Bold Thai Red Paste
P 1.7 · C 8.4 · F 5.6 · Fibre 4.9

95
kcal/100g
Caramelised Onion Houmous
P 6.4 · C 14.8 · F 17 · Fibre 4.4

246
kcal/100g
Caramelised Onion Houmous
P 5.5 · C 13.3 · F 23.6 · Fibre 4.7

297
kcal/100g
Caramelised onion houmous
P 5 · C 12.4 · F 19.4 · Fibre 0

256
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.