Nutrition database

Condiments & Sauces calories & macros

Values per 100g. 8,789 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Intensify Creamy Garlic & Black Pepper Pasta Sauce · Dolmio	Condiments & Sauces	75	0.7g	6g	5.3g	0.5g	4%	1 portion (100 g) (100g)
Itailian Pesto · Marks & Spencer	Condiments & Sauces	395	4.5g	2g	40.6g	1.7g	5%	100g (100g)
Italian Bomba Hot Pepper Sauce · Trader Joe's VG	Condiments & Sauces	214	0g	3.57g	21.43g	0g	0%	1 serving (28 g) (28g)
Italian Sausage & Garlic · Prego GF	Condiments & Sauces	67	2.5g	9.17g	2.08g	1.67g	15%	1 portion (120 ml) (120g)
Italian Sausage Pasta Sauce · Classico	Condiments & Sauces	49	2.4g	7.2g	1.6g	1.6g	20%	0.50 cup (125 g) (125g)
Jalapeño Lime Aioli · Culinary Treasures	Condiments & Sauces	733	0.67g	6.67g	66.67g	0g	0%	1 serving (15 g) (15g)
Jalfrezi curry sauce and spice · Spice Magic VG	Condiments & Sauces	111	1.8g	11g	6.5g	2.1g	6%	100g (100g)
kalamata olive and harissa sauce · ottolenghi	Condiments & Sauces	168	1.8g	7.6g	13.8g	0g	4%	1 portion (100 g) (100g)
Kansas Style BBQ Sauce · Tesco	Condiments & Sauces	128	0.7g	30.8g	0.1g	0.6g	2%	1.0 portion (100.0 g) (100g)
Ketchup · Batts VG	Condiments & Sauces	99	1.2g	21.6g	0.1g	1.2g	5%	1 portion (15 g) (15g)
Ketchup aux tomates · President's Choice VG	Condiments & Sauces	133	1.33g	33.33g	0g	0g	4%	15ml (15g)
Ketchup bio · Heinz VG	Condiments & Sauces	120	1g	30g	0g	0g	3%	100g (100g)
Ketchup łagodny · Kotlin	Condiments & Sauces	45	1.4g	8.2g	0.5g	0g	12%	100g (100g)
Kung Pao Chicken Stir-fry Sauce · Lee Kum Kee VG	Condiments & Sauces	162	1.8g	34g	1.5g	0g	4%	1 portion (60 g) (60g)
Labneh Yogurt Dip · M&S Food Collection	Condiments & Sauces	198	7.2g	3.2g	17.1g	1.2g	15%	1 portion (100 g) (100g)
Lasagne · Loyd Grossman	Condiments & Sauces	73	1.2g	5.2g	6g	0.5g	7%	100g (100g)
Lemon & Coriander Houmous · Lidl VG	Condiments & Sauces	300	5.91g	7.73g	26.14g	4.77g	8%	0.25 pack (44 g) (44g)
Lemon & herb peri peri rub · Batts VG	Condiments & Sauces	291	2g	64.9g	0.7g	8.6g	3%	100g (100g)
Light Devon Custard · Ambrosia	Condiments & Sauces	78	2.9g	12.1g	2g	0g	15%	1 portion (120 g) (120g)
Light mayo · Sainsbury's	Condiments & Sauces	307	3.33g	10g	29.33g	3.33g	4%	15 ml (15 ml) (15g)
Liquid Seasoning · Maggi (Nestlé)	Condiments & Sauces	85	12.1g	8g	0.2g	0g	57%	100g (100g)
Lite Soya Sauce · VH VG	Condiments & Sauces	100	2.67g	26.67g	0g	0g	11%	15 ml (15g)
Live apple cider vinegar VG	Condiments & Sauces	16	0.1g	1.3g	0.1g	0g	3%	100g (100g)
Lkk Spare Rib Sauce · Lee Kum Kee	Condiments & Sauces	211	0g	42.11g	5.26g	1.12g	0%	1 Tbsp (19 g) (19g)
Low fat tikka masala cooking sauce · Tesco	Condiments & Sauces	47	0.6g	7.6g	1.4g	0g	5%	100g (100g)
Margherita Pizza Sauce · Rao's Homemade VG	Condiments & Sauces	67	1.67g	5g	5g	1.7g	10%	0.25 cup (60 g) (60g)
Marinara Pasta Sauce · 365 Everyday Value VG	Condiments & Sauces	120	3.99g	16g	5g	3.99g	13%	1 serving (50 g) (50g)
Mayo Reduced Fat · M&S	Condiments & Sauces	309	0.8g	10.1g	29.4g	0.5g	1%	15.0g (15g)
Mayonesa roja · McCormick	Condiments & Sauces	745	1g	2g	81g	0g	1%	100 g (100g)
Mayonnaise · Kewpie	Condiments & Sauces	680	2.4g	0.6g	72g	0g	1%	100 ml (100g)
Mayonnaise · Hubbard's Foodstore	Condiments & Sauces	279	0.7g	12.1g	25.3g	0.5g	1%	15ml (15g)
Mayonnaise · Hellmann's	Condiments & Sauces	719	1.1g	1.4g	79g	0g	1%	100g (100g)
MAYONNAISE AVOCADO OIL CHIPOTLE & LIME · Hunter gather VG	Condiments & Sauces	746	1.7g	0.9g	82.7g	0.2g	1%	100.0g (100g)
Mild Curry Spice Paste · Patak's VGGF	Condiments & Sauces	262	3.9g	5.6g	22.3g	0g	6%	100g (100g)
Mild Sauce · Taco Bell	Condiments & Sauces	0	0g	0g	0g	0g	0%	1 tsp (5 g) (5g)
mini Hummus · fontaine santé VGGF	Condiments & Sauces	228	7.02g	19.3g	12.28g	6.27g	12%	57g (57g)
Moroccan Style Houmous · Waitrose	Condiments & Sauces	232	5.1g	9.4g	18.4g	4.3g	9%	0.25 pot (50 g) (50g)
Morrisons Dark Soy Sauce · Morrisons VG	Condiments & Sauces	66	1.4g	15.1g	0g	0g	8%	100g (100g)
Mushroom Italian Sauce · Prego GF	Condiments & Sauces	60	2g	12g	1g	3g	13%	1 portion (120 ml) (120g)
Nacho Cheeze · Do Goodly Dips VGGF	Condiments & Sauces	102	7g	3.8g	5g	5.6g	27%	50g (50g)
Nando's Extra Extra Hot Peri- Peri Sauce 130G · Nando's VG	Condiments & Sauces	48	1.8g	4g	1.9g	0g	15%	20 (100g)
Nando's Garlic Peri Peri Sauce 135G · Nando's VGGF	Condiments & Sauces	50	0.8g	3.7g	3.7g	0.32g	6%	1 serving (20 g) (20g)
No name yellow mustard · Sans nom VG	Condiments & Sauces	0	4g	0g	0g	0g	0%	100g (100g)
NO SOY TERIYAKI SAUCE & MARINADE · PRIMAL KITCHEN VGGF	Condiments & Sauces	88	0g	17.65g	0g	0g	0%	1 tbsp (17 g) (17g)
Old World Style Traditional Sauce · RAGÚ	Condiments & Sauces	56	1.6g	10.4g	1.2g	1.6g	11%	1 serving (125 g) (125g)
Orange Sauce · Panda Express VG	Condiments & Sauces	200	0g	47.5g	0g	0g	0%	2 tbsp (40 g) (40g)
Organic Apple Cider Vinegar · Nonna Pia's VGGF	Condiments & Sauces	20	0g	0g	0g	0g	0%	1 Portion (15 ml) (15g)
Organic Chunky Homestyle Guacamole · Trader Joe's VG	Condiments & Sauces	133	0g	10g	15g	3.33g	0%	1 portion (30 g) (30g)
Organic Kansas City Style BBQ Sauce · Trader Joe's VG	Condiments & Sauces	125	0g	30.56g	0g	2.78g	0%	2 tbsp (36 g) (36g)
Organic Ketchup · Mr Organic VG	Condiments & Sauces	82	2.1g	17g	0.5g	1.4g	10%	100g (100g)

Intensify Creamy Garlic & Black Pepper Pasta Sauce
P 0.7 · C 6 · F 5.3 · Fibre 0.5

75
kcal/100g
Itailian Pesto
P 4.5 · C 2 · F 40.6 · Fibre 1.7

395
kcal/100g
Italian Bomba Hot Pepper Sauce
P 0 · C 3.57 · F 21.43 · Fibre 0

214
kcal/100g
Italian Sausage & Garlic
P 2.5 · C 9.17 · F 2.08 · Fibre 1.67

67
kcal/100g
Italian Sausage Pasta Sauce
P 2.4 · C 7.2 · F 1.6 · Fibre 1.6

49
kcal/100g
Jalapeño Lime Aioli
P 0.67 · C 6.67 · F 66.67 · Fibre 0

733
kcal/100g
Jalfrezi curry sauce and spice
P 1.8 · C 11 · F 6.5 · Fibre 2.1

111
kcal/100g
kalamata olive and harissa sauce
P 1.8 · C 7.6 · F 13.8 · Fibre 0

168
kcal/100g
Kansas Style BBQ Sauce
P 0.7 · C 30.8 · F 0.1 · Fibre 0.6

128
kcal/100g
Ketchup
P 1.2 · C 21.6 · F 0.1 · Fibre 1.2

99
kcal/100g
Ketchup aux tomates
P 1.33 · C 33.33 · F 0 · Fibre 0

133
kcal/100g
Ketchup bio
P 1 · C 30 · F 0 · Fibre 0

120
kcal/100g
Ketchup łagodny
P 1.4 · C 8.2 · F 0.5 · Fibre 0

45
kcal/100g
Kung Pao Chicken Stir-fry Sauce
P 1.8 · C 34 · F 1.5 · Fibre 0

162
kcal/100g
Labneh Yogurt Dip
P 7.2 · C 3.2 · F 17.1 · Fibre 1.2

198
kcal/100g
Lasagne
P 1.2 · C 5.2 · F 6 · Fibre 0.5

73
kcal/100g
Lemon & Coriander Houmous
P 5.91 · C 7.73 · F 26.14 · Fibre 4.77

300
kcal/100g
Lemon & herb peri peri rub
P 2 · C 64.9 · F 0.7 · Fibre 8.6

291
kcal/100g
Light Devon Custard
P 2.9 · C 12.1 · F 2 · Fibre 0

78
kcal/100g
Light mayo
P 3.33 · C 10 · F 29.33 · Fibre 3.33

307
kcal/100g
Liquid Seasoning
P 12.1 · C 8 · F 0.2 · Fibre 0

85
kcal/100g
Lite Soya Sauce
P 2.67 · C 26.67 · F 0 · Fibre 0

100
kcal/100g
Live apple cider vinegar
P 0.1 · C 1.3 · F 0.1 · Fibre 0

16
kcal/100g
Lkk Spare Rib Sauce
P 0 · C 42.11 · F 5.26 · Fibre 1.12

211
kcal/100g
Low fat tikka masala cooking sauce
P 0.6 · C 7.6 · F 1.4 · Fibre 0

47
kcal/100g
Margherita Pizza Sauce
P 1.67 · C 5 · F 5 · Fibre 1.7

67
kcal/100g
Marinara Pasta Sauce
P 3.99 · C 16 · F 5 · Fibre 3.99

120
kcal/100g
Mayo Reduced Fat
P 0.8 · C 10.1 · F 29.4 · Fibre 0.5

309
kcal/100g
Mayonesa roja
P 1 · C 2 · F 81 · Fibre 0

745
kcal/100g
Mayonnaise
P 2.4 · C 0.6 · F 72 · Fibre 0

680
kcal/100g
Mayonnaise
P 0.7 · C 12.1 · F 25.3 · Fibre 0.5

279
kcal/100g
Mayonnaise
P 1.1 · C 1.4 · F 79 · Fibre 0

719
kcal/100g
MAYONNAISE AVOCADO OIL CHIPOTLE & LIME
P 1.7 · C 0.9 · F 82.7 · Fibre 0.2

746
kcal/100g
Mild Curry Spice Paste
P 3.9 · C 5.6 · F 22.3 · Fibre 0

262
kcal/100g
Mild Sauce
P 0 · C 0 · F 0 · Fibre 0

0
kcal/100g
mini Hummus
P 7.02 · C 19.3 · F 12.28 · Fibre 6.27

228
kcal/100g
Moroccan Style Houmous
P 5.1 · C 9.4 · F 18.4 · Fibre 4.3

232
kcal/100g
Morrisons Dark Soy Sauce
P 1.4 · C 15.1 · F 0 · Fibre 0

66
kcal/100g
Mushroom Italian Sauce
P 2 · C 12 · F 1 · Fibre 3

60
kcal/100g
Nacho Cheeze
P 7 · C 3.8 · F 5 · Fibre 5.6

102
kcal/100g
Nando's Extra Extra Hot Peri- Peri Sauce 130G
P 1.8 · C 4 · F 1.9 · Fibre 0

48
kcal/100g
Nando's Garlic Peri Peri Sauce 135G
P 0.8 · C 3.7 · F 3.7 · Fibre 0.32

50
kcal/100g
No name yellow mustard
P 4 · C 0 · F 0 · Fibre 0

0
kcal/100g
NO SOY TERIYAKI SAUCE & MARINADE
P 0 · C 17.65 · F 0 · Fibre 0

88
kcal/100g
Old World Style Traditional Sauce
P 1.6 · C 10.4 · F 1.2 · Fibre 1.6

56
kcal/100g
Orange Sauce
P 0 · C 47.5 · F 0 · Fibre 0

200
kcal/100g
Organic Apple Cider Vinegar
P 0 · C 0 · F 0 · Fibre 0

20
kcal/100g
Organic Chunky Homestyle Guacamole
P 0 · C 10 · F 15 · Fibre 3.33

133
kcal/100g
Organic Kansas City Style BBQ Sauce
P 0 · C 30.56 · F 0 · Fibre 2.78

125
kcal/100g
Organic Ketchup
P 2.1 · C 17 · F 0.5 · Fibre 1.4

82
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.