Nutrition database
Dairy & Eggs calories & macros
Values per 100g. 15,840 foods
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Soft Cheese
P 4.5 · C 3 · F 24.5 · Fibre 0
251
kcal/100g
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Thick & Creamy Skyr
P 10 · C 8.67 · F 1.33 · Fibre 0
87
kcal/100g
-
4% Milkfat Classic Cottage Cheese
P 12.73 · C 1.82 · F 4.09 · Fibre 0
100
kcal/100g
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authentic greek yogurt 10% fat
P 6.2 · C 3.7 · F 10 · Fibre 0
130
kcal/100g
-
Banana Chocolate Flakes
P 2.02 · C 14.92 · F 3.23 · Fibre 0
105
kcal/100g
-
Big Milk Whole Milk
P 3.4 · C 4.7 · F 3.6 · Fibre 0
65
kcal/100g
-
Camembert coeur de lion
P 20 · C 1 · F 21 · Fibre 0
273
kcal/100g
-
Cottage Cheese Natural
P 12 · C 1.6 · F 4 · Fibre 0
73
kcal/100g
-
Creamy spreadable cheese
P 11.5 · C 6 · F 17.5 · Fibre 0
228
kcal/100g
-
Deliciously creamy French Cheese
P 21 · C 0.5 · F 26 · Fibre 0
326
kcal/100g
-
Egg White
P 10.9 · C 0 · F 0 · Fibre 0
48
kcal/100g
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Extra Mature Cheddar
P 25.4 · C 0.1 · F 34.9 · Fibre 0
416
kcal/100g
-
Greek Plain Whole Milk Yogurt
P 9.41 · C 4.12 · F 3.53 · Fibre 0
82
kcal/100g
-
Greek style salad cheese
P 16.5 · C 0.7 · F 23 · Fibre 0
276
kcal/100g
-
Grilling cheese
P 22.9 · C 2.8 · F 16.8 · Fibre 0
253
kcal/100g
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Hipro banane saveur beurre de cacahuète
P 9.4 · C 4.4 · F 0.1 · Fibre 0.14
56
kcal/100g
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Intense garlic and herbs
P 4.5 · C 3.1 · F 27 · Fibre 0.2
278
kcal/100g
-
Kefir Drink Vanilla
P 3.6 · C 4.6 · F 3.3 · Fibre 0
62
kcal/100g
-
lait lactantia 1%
P 3.6 · C 4.8 · F 1 · Fibre 0
40
kcal/100g
-
Little Yeos Organic
P 3.9 · C 7.3 · F 4.3 · Fibre 0
84
kcal/100g
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LOW FAT COTTAGE CHEESE
P 12.3 · C 4.1 · F 1.8 · Fibre 0
55
kcal/100g
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Mix and go vanilla
P 5.09 · C 17.58 · F 2 · Fibre 1.7
112
kcal/100g
-
Mozzarella
P 16.9 · C 1.1 · F 15.9 · Fibre 0.5
215
kcal/100g
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Natural live smooth & creamy yogurt
P 4.2 · C 4.9 · F 3.8 · Fibre 0
70
kcal/100g
-
Natural Yogurt
P 4.9 · C 5.9 · F 1.6 · Fibre 0.5
57
kcal/100g
-
OAT LY! WORKS IN TEA Morrisons SEMI SKIMMED BRITIS
P 3.6 · C 4.8 · F 1.7 · Fibre 0
49
kcal/100g
-
Parmigiano Reggiano
P 32.4 · C 0 · F 29.7 · Fibre 0
402
kcal/100g
-
Pasture Raised Eggs
P 12 · C 0 · F 10 · Fibre 0
140
kcal/100g
-
Raspberry Yogurt
P 3.5 · C 15 · F 3.3 · Fibre 0.8
105
kcal/100g
-
Skyr a boire
P 6 · C 8.6 · F 0.2 · Fibre 0
60
kcal/100g
-
Skyr Icelandic Style Yogurt Raspberry
P 9.73 · C 10 · F 0.4 · Fibre 0.27
82
kcal/100g
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Tesco Large Free Range Eggs 12 Pack
P 12.6 · C 0 · F 9 · Fibre 0
131
kcal/100g
-
Vanilla Yogurt
P 10 · C 5.5 · F 0.6 · Fibre 0
35
kcal/100g
-
3 Zero - Single serve
P 10 · C 4 · F 0 · Fibre 0
60
kcal/100g
-
6 free range british eggs
P 13 · C 2 · F 10 · Fibre 0
143
kcal/100g
-
Authentic Natural Greek Yogurt
P 6.3 · C 3.8 · F 9.8 · Fibre 0
128
kcal/100g
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BLUEBERRY YOGURT
P 4.6 · C 10.9 · F 4 · Fibre 1.49
98
kcal/100g
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BRITISH FREE RANGE 12 LARGE EGGS
P 13 · C 0.5 · F 9 · Fibre 0.5
131
kcal/100g
-
Cașcaval dalia
P 24 · C 1.5 · F 22 · Fibre 0
300
kcal/100g
-
Cheddar Vintage crunchy 52 %
P 25 · C 0.1 · F 35 · Fibre 0
417
kcal/100g
-
Chocolate Protein Shake
P 7.79 · C 6.61 · F 0.55 · Fibre 0.27
62
kcal/100g
-
Chocolate Reduced Fat Ultra-Filtered Milk
P 5.56 · C 5.31 · F 1.93 · Fibre 0.24
60
kcal/100g
-
CREAMY BLUE
P 13.2 · C 0 · F 41.6 · Fibre 0
431
kcal/100g
-
Emmental Slices
P 29 · C 0.05 · F 29 · Fibre 0
376
kcal/100g
-
Fresh semi-skimmed milk
P 3.6 · C 4.8 · F 1.8 · Fibre 0
50
kcal/100g
-
Gouda Slices
P 23.9 · C 0.5 · F 27.9 · Fibre 0.5
347
kcal/100g
-
Grana Padano PDO Cheese
P 33 · C 0 · F 29 · Fibre 0
398
kcal/100g
-
Greek Feta
P 18 · C 0.1 · F 24 · Fibre 0
400
kcal/100g
-
Greek Style Coconut Yogurt
P 3.5 · C 11 · F 9.8 · Fibre 0
147
kcal/100g
-
Greek style yogurt
P 4 · C 4.2 · F 7.6 · Fibre 0.5
102
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.