Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Classic Camembert · pams	Dairy & Eggs	359	20.1g	1g	30.5g	0g	22%	25 g (25g)
classic plain Greek probiotic yogurt · nounós	Dairy & Eggs	62	10.67g	4g	2g	0g	69%	1 JAR (150 g) (150g)
Classic Vanilla Yoghurt · Dairy Farmers GF	Dairy & Eggs	132	3.53g	12g	6.33g	0.04g	11%	150 g (150g)
ClassicDouble brie · Unicorn	Dairy & Eggs	337	19.6g	1.6g	28.4g	0g	23%	100g (100g)
Clementine Mousse · Bonne Maman	Dairy & Eggs	171	3g	19g	9g	1g	7%	100g (100g)
Clio · Clio5.9 GF	Dairy & Eggs	46	3.96g	2.65g	1.5g	1.5g	34%	42g (42g)
Clonakilty custard style live yogurt	Dairy & Eggs	134	3.9g	18.6g	4.9g	0.5g	12%	100g (100g)
Clonbawn Irish Dairy Light Milk · Aldi VG	Dairy & Eggs	42	3.5g	4.8g	1g	0g	33%	100g (100g)
Clotted cream from Guernsey cows · Briddlesford	Dairy & Eggs	35	3.28g	4.99g	0.19g	0g	37%	100g (100g)
Co-Op Grated Red Leicester	Dairy & Eggs	402	25g	2g	33g	0g	25%	100g (100g)
Co-op irresistible West Country cream lemon curd yoghurt · Co-Op irresistible	Dairy & Eggs	139	3g	15g	7.2g	0.5g	9%	100g (100g)
Coastal Rugged Mature Cheddar · Ford Farm VG	Dairy & Eggs	410	25g	0.1g	34.4g	0g	24%	100g (100g)
Cocio · Cocio	Dairy & Eggs	76	3.8g	11g	1.7g	0.74g	20%	270ml (270g)
COCO ALMOND CHOCOLATE · OIKOS	Dairy & Eggs	109	8.59g	12.5g	3.13g	0.61g	32%	1 container (128 g) (128g)
coconut crème · Yoplait whips!	Dairy & Eggs	142	4.42g	21.24g	3.54g	0g	12%	1 CONTAINER (113 g) (113g)
Coconut mango greek low-fat yogurt	Dairy & Eggs	100	10g	9.33g	2.67g	0g	40%	1 JAR (150 g) (150g)
Coconut Milk · Pacific Foods VG	Dairy & Eggs	36	0.4g	4g	2g	0g	4%	1 portion (250 ml) (250g)
Coconut milk yoghurt alternative · COYO VG	Dairy & Eggs	198	1.6g	5.3g	19g	1.31g	3%	100g (100g)
Coconut Milk Yogurt Alternative · Wegmans VGGF	Dairy & Eggs	133	0.67g	6.67g	6.67g	6.67g	2%	5.3 ounces (150g)
Coconut Milk Yogurt Alternative, Vanilla · So Delicious Dairy Free VG	Dairy & Eggs	87	0.67g	14.67g	2.67g	1.3g	3%	1 CONTAINER (150 g) (150g)
coconut noosa finest yoghurt · noosa	Dairy & Eggs	128	5.29g	14.98g	5.73g	0.4g	17%	8 ONZ (227 g) (227g)
Coconut whipping cream · Nature‘s Charm VG	Dairy & Eggs	250	1.25g	6.25g	25g	0g	2%	80 ml (1/3 cup) (80 ml) (80g)
Coconut Yoghurt	Dairy & Eggs	172	1.2g	7.8g	14.8g	0g	3%	100g (100g)
coconut yogurt · noosa	Dairy & Eggs	126	4.72g	14.17g	6.3g	0g	15%	127 g (127 g) (127g)
Coconut Yogurt Drink · Actimel	Dairy & Eggs	28	2.6g	3.1g	0.2g	0g	37%	100g (100g)
Coconut Yogurt Vanilla · Inner Goodness GF	Dairy & Eggs	119	0.88g	11.52g	7.68g	0.48g	3%	1 portion (125 g) (125g)
Coconutmilk Yogurt Alternative Strawberry · So Delicious Dairy Free VG	Dairy & Eggs	80	0.67g	14g	2.67g	1.3g	3%	1 CONTAINER (150 g) (150g)
Coconutmilk Yogurt Alternative, Plain · So Delicious Dairy Free	Dairy & Eggs	71	0.44g	11.11g	3.11g	1.8g	2%	1 cup (225 g) (225g)
COFFEE BEAN ORGANIC YOGHURT · five:am organic	Dairy & Eggs	33	1.87g	4.36g	1.56g	0g	23%	1 portion (150 g) (150g)
Coffee cream · Lucerne	Dairy & Eggs	200	2.67g	6.67g	16.67g	0g	5%	15 mL (15g)
Coffee strained whole milk yogurt	Dairy & Eggs	112	10.4g	8.8g	3.6g	0g	37%	1 CONTAINER (125 g) (125g)
Colby & Monterey Jack Cheese · Member's Mark	Dairy & Eggs	364	17.86g	0g	25g	0g	20%	1 SLICE (22 g) (22g)
Colby & Monterey Jack Cheese Sticks · Great Value GF	Dairy & Eggs	381	23.81g	0g	33.33g	0g	25%	1 STICK (21 g) (21g)
Colby Jack · Tillamook	Dairy & Eggs	381	19.05g	4.76g	33.33g	0g	20%	1 PIECE (21 g) (21g)
Colby Jack · Great Value	Dairy & Eggs	393	25g	3.57g	28.57g	0g	25%	0.33 cup (28 g) (28g)
Colby Jack · Tillamook	Dairy & Eggs	360	20g	4g	32g	0g	22%	1 SLICE (21 g) (21g)
Colby Jack · Great Value	Dairy & Eggs	393	25g	3.57g	28.57g	0g	25%	0.25 cup (28 g) (28g)
Colby Jack · Great Value GF	Dairy & Eggs	393	25g	3.57g	28.57g	0g	25%	0.25 Cup (28 g) (28g)
Colby Jack · Good & Gather	Dairy & Eggs	368	26.32g	0g	31.58g	0g	29%	1 SLICE (19 g) (19g)
Colby Jack Cheese · Trader Joe's	Dairy & Eggs	393	25g	0g	32.14g	0g	25%	1 slice (28 g) (28g)
Colby Jack Cheese Cubes · Happy Farms GF	Dairy & Eggs	393	25g	0g	32.14g	0g	25%	7 pieces (28 g) (28g)
Colby Jack Cheese Sticks · Meijer	Dairy & Eggs	381	23.81g	4.76g	33.33g	0g	25%	1 STICK (21 g) (21g)
Colby Jack Classic · Good & Gather	Dairy & Eggs	316	26.32g	0g	21.05g	0g	33%	1 Slice (19 g) (19g)
Colby Jack Colby & Monterey Jack Cheeses Thin Sliced · meijer	Dairy & Eggs	375	21.88g	3.13g	31.25g	0g	23%	3 SLICES (32 g) (32g)
Colby Jack Cracker Cut · Good & Gather	Dairy & Eggs	393	25g	0g	32.14g	0g	25%	3 SLICES (28 g) (28g)
Colby-Jack Cheese · Sargento	Dairy & Eggs	381	23.81g	0g	33.33g	0g	25%	1 piece (21 g) (21g)
Colby-Pepper Jack Sliced Colby-Jack Cheese with Jalapeño & Habanero Peppers · Sargento	Dairy & Eggs	368	21.05g	0g	31.58g	0g	23%	1 slice (19 g) (19g)
Coleraine 20 Slices · Coleraine	Dairy & Eggs	265	13.53g	13.53g	17.65g	0g	20%	1 portion (17 g) (17g)
Colombian-Style Cheese · Tropical	Dairy & Eggs	286	21.43g	3.57g	21.43g	0g	30%	1 ONZ (28 g) (28g)
Compte · Comte	Dairy & Eggs	427	27g	1g	35g	0g	25%	100.0g (100g)

Classic Camembert
P 20.1 · C 1 · F 30.5 · Fibre 0

359
kcal/100g
classic plain Greek probiotic yogurt
P 10.67 · C 4 · F 2 · Fibre 0

62
kcal/100g
Classic Vanilla Yoghurt
P 3.53 · C 12 · F 6.33 · Fibre 0.04

132
kcal/100g
ClassicDouble brie
P 19.6 · C 1.6 · F 28.4 · Fibre 0

337
kcal/100g
Clementine Mousse
P 3 · C 19 · F 9 · Fibre 1

171
kcal/100g
Clio
P 3.96 · C 2.65 · F 1.5 · Fibre 1.5

46
kcal/100g
Clonakilty custard style live yogurt
P 3.9 · C 18.6 · F 4.9 · Fibre 0.5

134
kcal/100g
Clonbawn Irish Dairy Light Milk
P 3.5 · C 4.8 · F 1 · Fibre 0

42
kcal/100g
Clotted cream from Guernsey cows
P 3.28 · C 4.99 · F 0.19 · Fibre 0

35
kcal/100g
Co-Op Grated Red Leicester
P 25 · C 2 · F 33 · Fibre 0

402
kcal/100g
Co-op irresistible West Country cream lemon curd yoghurt
P 3 · C 15 · F 7.2 · Fibre 0.5

139
kcal/100g
Coastal Rugged Mature Cheddar
P 25 · C 0.1 · F 34.4 · Fibre 0

410
kcal/100g
Cocio
P 3.8 · C 11 · F 1.7 · Fibre 0.74

76
kcal/100g
COCO ALMOND CHOCOLATE
P 8.59 · C 12.5 · F 3.13 · Fibre 0.61

109
kcal/100g
coconut crème
P 4.42 · C 21.24 · F 3.54 · Fibre 0

142
kcal/100g
Coconut mango greek low-fat yogurt
P 10 · C 9.33 · F 2.67 · Fibre 0

100
kcal/100g
Coconut Milk
P 0.4 · C 4 · F 2 · Fibre 0

36
kcal/100g
Coconut milk yoghurt alternative
P 1.6 · C 5.3 · F 19 · Fibre 1.31

198
kcal/100g
Coconut Milk Yogurt Alternative
P 0.67 · C 6.67 · F 6.67 · Fibre 6.67

133
kcal/100g
Coconut Milk Yogurt Alternative, Vanilla
P 0.67 · C 14.67 · F 2.67 · Fibre 1.3

87
kcal/100g
coconut noosa finest yoghurt
P 5.29 · C 14.98 · F 5.73 · Fibre 0.4

128
kcal/100g
Coconut whipping cream
P 1.25 · C 6.25 · F 25 · Fibre 0

250
kcal/100g
Coconut Yoghurt
P 1.2 · C 7.8 · F 14.8 · Fibre 0

172
kcal/100g
coconut yogurt
P 4.72 · C 14.17 · F 6.3 · Fibre 0

126
kcal/100g
Coconut Yogurt Drink
P 2.6 · C 3.1 · F 0.2 · Fibre 0

28
kcal/100g
Coconut Yogurt Vanilla
P 0.88 · C 11.52 · F 7.68 · Fibre 0.48

119
kcal/100g
Coconutmilk Yogurt Alternative Strawberry
P 0.67 · C 14 · F 2.67 · Fibre 1.3

80
kcal/100g
Coconutmilk Yogurt Alternative, Plain
P 0.44 · C 11.11 · F 3.11 · Fibre 1.8

71
kcal/100g
COFFEE BEAN ORGANIC YOGHURT
P 1.87 · C 4.36 · F 1.56 · Fibre 0

33
kcal/100g
Coffee cream
P 2.67 · C 6.67 · F 16.67 · Fibre 0

200
kcal/100g
Coffee strained whole milk yogurt
P 10.4 · C 8.8 · F 3.6 · Fibre 0

112
kcal/100g
Colby & Monterey Jack Cheese
P 17.86 · C 0 · F 25 · Fibre 0

364
kcal/100g
Colby & Monterey Jack Cheese Sticks
P 23.81 · C 0 · F 33.33 · Fibre 0

381
kcal/100g
Colby Jack
P 19.05 · C 4.76 · F 33.33 · Fibre 0

381
kcal/100g
Colby Jack
P 25 · C 3.57 · F 28.57 · Fibre 0

393
kcal/100g
Colby Jack
P 20 · C 4 · F 32 · Fibre 0

360
kcal/100g
Colby Jack
P 25 · C 3.57 · F 28.57 · Fibre 0

393
kcal/100g
Colby Jack
P 25 · C 3.57 · F 28.57 · Fibre 0

393
kcal/100g
Colby Jack
P 26.32 · C 0 · F 31.58 · Fibre 0

368
kcal/100g
Colby Jack Cheese
P 25 · C 0 · F 32.14 · Fibre 0

393
kcal/100g
Colby Jack Cheese Cubes
P 25 · C 0 · F 32.14 · Fibre 0

393
kcal/100g
Colby Jack Cheese Sticks
P 23.81 · C 4.76 · F 33.33 · Fibre 0

381
kcal/100g
Colby Jack Classic
P 26.32 · C 0 · F 21.05 · Fibre 0

316
kcal/100g
Colby Jack Colby & Monterey Jack Cheeses Thin Sliced
P 21.88 · C 3.13 · F 31.25 · Fibre 0

375
kcal/100g
Colby Jack Cracker Cut
P 25 · C 0 · F 32.14 · Fibre 0

393
kcal/100g
Colby-Jack Cheese
P 23.81 · C 0 · F 33.33 · Fibre 0

381
kcal/100g
Colby-Pepper Jack Sliced Colby-Jack Cheese with Jalapeño & Habanero Peppers
P 21.05 · C 0 · F 31.58 · Fibre 0

368
kcal/100g
Coleraine 20 Slices
P 13.53 · C 13.53 · F 17.65 · Fibre 0

265
kcal/100g
Colombian-Style Cheese
P 21.43 · C 3.57 · F 21.43 · Fibre 0

286
kcal/100g
Compte
P 27 · C 1 · F 35 · Fibre 0

427
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.