Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Egg Nog classic · Irrésistibles	Dairy & Eggs	96	2.4g	16.8g	2.4g	0g	10%	100g (100g)
Egg White Bites Unexpected Cheddar Cheese & Turkey Sausage · Trader Joe's GF	Dairy & Eggs	151	14.29g	5.88g	7.56g	0g	38%	1 package (119 g) (119g)
Egg white frozen · Farm pride	Dairy & Eggs	48	9.9g	0.85g	0.1g	0g	83%	100g (100g)
Egg Whites · Kirkland Signature	Dairy & Eggs	54	10.87g	0g	0g	0g	81%	3 tbsp (46 g) (46g)
egg whites · Hannaford	Dairy & Eggs	54	10.87g	0g	0g	0g	81%	3 Tbsp (46 g) (46g)
Egg Whites · Blue Menu	Dairy & Eggs	45	10g	1g	0g	0g	89%	0.333 cup (100 g) (100g)
Egg Whites · western family	Dairy & Eggs	50	11g	1g	0g	0g	88%	0.333 cup (100 g) (100g)
Egg Whites · Reddi Egg	Dairy & Eggs	56	11.11g	0g	0g	0g	79%	1/4 cup (60 g) (60g)
Egg Whites · Wegmans GF	Dairy & Eggs	43	10.87g	0g	0g	0g	101%	3 tbsp (46 g) (46g)
Egg Whites 100% Liquid Egg Whites · Lucerne Dairy Farms	Dairy & Eggs	54	10.87g	0g	0g	0g	81%	3 tbsp (46 g) (46g)
Eggland's Best Extra Large Eggs · Eggland's Best	Dairy & Eggs	125	12.5g	0g	8.04g	0g	40%	1 egg (56 g) (56g)
Eggs · Browns	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
eggs · chuckle	Dairy & Eggs	131	12.6g	0g	9g	0g	38%	100g (100g)
eggs	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
Eggs	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
Eggs	Dairy & Eggs	143	12.7g	0g	9.52g	0g	36%	100g (100g)
Eggs VG	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
Eggs · Egg Lands Best	Dairy & Eggs	120	12g	0g	8g	0g	40%	1 egg (50 g) (50g)
Eggs · Star Egg VG	Dairy & Eggs	160	13g	0g	11g	0g	33%	100g (100g)
Eggs	Dairy & Eggs	145	12.3g	0.7g	10.3g	0g	34%	100g (100g)
Eggs · Gray ridge egg farms	Dairy & Eggs	143	12.09g	1.1g	9.89g	0g	34%	2 medium eggs (91 g) (91g)
eggs · Lidl	Dairy & Eggs	153	13g	0.6g	11g	0g	34%	65 g (65g)
Eggs · Great Value	Dairy & Eggs	143	12.5g	0g	8.93g	0g	35%	1 portion (56 g) (56g)
Eggs · kinswood	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
Eggs · Kinswood	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
Eggs	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
Eggs · Restorative Organic	Dairy & Eggs	140	12g	0g	10g	0g	34%	1 egg (50 g) (50g)
Eggs	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
eggs · Pace Farm	Dairy & Eggs	154	12.21g	1.35g	9.9g	0g	32%	2 eggs (104 g) (104g)
EGGS · Meijer VG	Dairy & Eggs	140	12g	0g	10g	0g	34%	1 egg (50 g) (50g)
Eggs · Amazon Fresh	Dairy & Eggs	109	10.59g	0.29g	7.41g	0g	39%	1 portion (170 g) (170g)
Eggs · Dunnes Stores	Dairy & Eggs	151	12.5g	0g	11.2g	0g	33%	100g (100g)
Eggs · Kroger	Dairy & Eggs	140	12g	0g	10g	0g	34%	1 EGG (50 g) (50g)
Eggs · Healys Large	Dairy & Eggs	143	14.1g	0g	9.6g	0g	39%	100 g (100g)
Eggs · everyday essentials	Dairy & Eggs	131	13g	0.5g	9g	0.5g	40%	1 egg (53.6 g) (54g)
Eggs · Land O Lakes Large Brown Eggs VG	Dairy & Eggs	140	12g	0g	10g	0g	34%	50 g (50g)
Eggs · Nova Eggs	Dairy & Eggs	152	12.38g	0.95g	10.48g	0g	33%	2 Large Eggs (105 g) (105g)
Eggs · Nestle	Dairy & Eggs	512	6.98g	62.79g	27.91g	0g	5%	6 portion (43 g) (43g)
Eggs · Healy's	Dairy & Eggs	72	6.3g	0.4g	4.8g	0g	35%	50 g (50g)
Eggs Omega 3 · Burnbrae Farms	Dairy & Eggs	152	12.38g	0.95g	10.48g	0g	33%	4 large eggs (210 g) (210g)
Eggs, medium · no name	Dairy & Eggs	143	12.09g	1.1g	9.89g	0g	34%	2 medium eggs (91 g) (91g)
Eier · Classic	Dairy & Eggs	153	13g	0.6g	11g	0g	34%	100g (100g)
Eier · K Classic VG	Dairy & Eggs	255	21.67g	1g	18.33g	0g	34%	60 g (60g)
Eier Bio · Henne&Hahn	Dairy & Eggs	140	12.7g	0.27g	9.83g	0g	36%	100g (100g)
El mexicano, licuado smoothie, yogurt	Dairy & Eggs	111	3.38g	18.36g	2.9g	0.5g	12%	7 OZA (207 ml) (207g)
El Viajero, Bio Salud!, Cultured Dairy Beverage, Original · Wisconsin Cheese Group Inc. VG	Dairy & Eggs	56	1.61g	12.9g	0g	0g	12%	1 BOTTLE, PER PACKAGE (62 ml) (62g)
Elmlea Double Cream	Dairy & Eggs	299	2.4g	4g	31g	0g	3%	100g (100g)
Emmental · Tesco VG	Dairy & Eggs	365	27.8g	0g	28.2g	0g	30%	100g (100g)
Emmental · Entremont	Dairy & Eggs	369	27g	0.5g	29g	0g	29%	100g (100g)
Emmental bites · Alpen Fest	Dairy & Eggs	299	12.1g	26.2g	15.7g	0g	16%	1 portion (200 g) (200g)

Egg Nog classic
P 2.4 · C 16.8 · F 2.4 · Fibre 0

96
kcal/100g
Egg White Bites Unexpected Cheddar Cheese & Turkey Sausage
P 14.29 · C 5.88 · F 7.56 · Fibre 0

151
kcal/100g
Egg white frozen
P 9.9 · C 0.85 · F 0.1 · Fibre 0

48
kcal/100g
Egg Whites
P 10.87 · C 0 · F 0 · Fibre 0

54
kcal/100g
egg whites
P 10.87 · C 0 · F 0 · Fibre 0

54
kcal/100g
Egg Whites
P 10 · C 1 · F 0 · Fibre 0

45
kcal/100g
Egg Whites
P 11 · C 1 · F 0 · Fibre 0

50
kcal/100g
Egg Whites
P 11.11 · C 0 · F 0 · Fibre 0

56
kcal/100g
Egg Whites
P 10.87 · C 0 · F 0 · Fibre 0

43
kcal/100g
Egg Whites 100% Liquid Egg Whites
P 10.87 · C 0 · F 0 · Fibre 0

54
kcal/100g
Eggland's Best Extra Large Eggs
P 12.5 · C 0 · F 8.04 · Fibre 0

125
kcal/100g
Eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
eggs
P 12.6 · C 0 · F 9 · Fibre 0

131
kcal/100g
eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
Eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
Eggs
P 12.7 · C 0 · F 9.52 · Fibre 0

143
kcal/100g
Eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
Eggs
P 12 · C 0 · F 8 · Fibre 0

120
kcal/100g
Eggs
P 13 · C 0 · F 11 · Fibre 0

160
kcal/100g
Eggs
P 12.3 · C 0.7 · F 10.3 · Fibre 0

145
kcal/100g
Eggs
P 12.09 · C 1.1 · F 9.89 · Fibre 0

143
kcal/100g
eggs
P 13 · C 0.6 · F 11 · Fibre 0

153
kcal/100g
Eggs
P 12.5 · C 0 · F 8.93 · Fibre 0

143
kcal/100g
Eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
Eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
Eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
Eggs
P 12 · C 0 · F 10 · Fibre 0

140
kcal/100g
Eggs
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
eggs
P 12.21 · C 1.35 · F 9.9 · Fibre 0

154
kcal/100g
EGGS
P 12 · C 0 · F 10 · Fibre 0

140
kcal/100g
Eggs
P 10.59 · C 0.29 · F 7.41 · Fibre 0

109
kcal/100g
Eggs
P 12.5 · C 0 · F 11.2 · Fibre 0

151
kcal/100g
Eggs
P 12 · C 0 · F 10 · Fibre 0

140
kcal/100g
Eggs
P 14.1 · C 0 · F 9.6 · Fibre 0

143
kcal/100g
Eggs
P 13 · C 0.5 · F 9 · Fibre 0.5

131
kcal/100g
Eggs
P 12 · C 0 · F 10 · Fibre 0

140
kcal/100g
Eggs
P 12.38 · C 0.95 · F 10.48 · Fibre 0

152
kcal/100g
Eggs
P 6.98 · C 62.79 · F 27.91 · Fibre 0

512
kcal/100g
Eggs
P 6.3 · C 0.4 · F 4.8 · Fibre 0

72
kcal/100g
Eggs Omega 3
P 12.38 · C 0.95 · F 10.48 · Fibre 0

152
kcal/100g
Eggs, medium
P 12.09 · C 1.1 · F 9.89 · Fibre 0

143
kcal/100g
Eier
P 13 · C 0.6 · F 11 · Fibre 0

153
kcal/100g
Eier
P 21.67 · C 1 · F 18.33 · Fibre 0

255
kcal/100g
Eier Bio
P 12.7 · C 0.27 · F 9.83 · Fibre 0

140
kcal/100g
El mexicano, licuado smoothie, yogurt
P 3.38 · C 18.36 · F 2.9 · Fibre 0.5

111
kcal/100g
El Viajero, Bio Salud!, Cultured Dairy Beverage, Original
P 1.61 · C 12.9 · F 0 · Fibre 0

56
kcal/100g
Elmlea Double Cream
P 2.4 · C 4 · F 31 · Fibre 0

299
kcal/100g
Emmental
P 27.8 · C 0 · F 28.2 · Fibre 0

365
kcal/100g
Emmental
P 27 · C 0.5 · F 29 · Fibre 0

369
kcal/100g
Emmental bites
P 12.1 · C 26.2 · F 15.7 · Fibre 0

299
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.