Nutrition database
Dairy & Eggs calories & macros
Values per 100g. 15,840 foods
-
Fresh cream
P 2.33 · C 3 · F 36.33 · Fibre 1.39
343
kcal/100g
-
Fresh double cream
P 1.9 · C 2.3 · F 48 · Fibre 1.39
448
kcal/100g
-
Fresh Double cream
P 1.6 · C 1.7 · F 53.7 · Fibre 0
497
kcal/100g
-
Fresh Eggs
P 14.1 · C 0 · F 9.6 · Fibre 0
143
kcal/100g
-
Fresh Eggs
P 12.69 · C 0.28 · F 8.98 · Fibre 0
132
kcal/100g
-
Fresh Free Range Eggs Large
P 12.7 · C 0.27 · F 9.83 · Fibre 0
140
kcal/100g
-
Fresh full cream milk
P 3.4 · C 4.72 · F 3.4 · Fibre 0
63
kcal/100g
-
Fresh Goat Cheese Blueberry Vanilla
P 14.29 · C 14.29 · F 17.86 · Fibre 0
286
kcal/100g
-
Fresh goat’s cheese
P 18.7 · C 2.2 · F 21.5 · Fibre 0.6
278
kcal/100g
-
Fresh Heavy Whipping Cream
P 0 · C 0 · F 40 · Fibre 0
400
kcal/100g
-
Fresh Irish cream
P 2 · C 3 · F 38 · Fibre 0
363
kcal/100g
-
Fresh Italian Mozzarella
P 17 · C 1 · F 18 · Fibre 0
234
kcal/100g
-
Fresh kashk, Kurdish Yoghurt Cheese
P 12.9 · C 5.9 · F 17 · Fibre 0
228
kcal/100g
-
Fresh made, kefir, amish
P 3.33 · C 5 · F 3.33 · Fibre 0
62
kcal/100g
-
Fresh milk
P 3.3 · C 4.9 · F 3.5 · Fibre 0
64
kcal/100g
-
fresh milk
P 3.4 · C 4.6 · F 3.5 · Fibre 0.5
4
kcal/100g
-
Fresh Milk
P 3.3 · C 4.8 · F 3.5 · Fibre 0
64
kcal/100g
-
Fresh Milk
P 3.2 · C 4.8 · F 3.5 · Fibre 0
66
kcal/100g
-
Fresh Mozzarella
P 16.67 · C 3.33 · F 20 · Fibre 0
267
kcal/100g
-
Fresh mozzarella
P 17.86 · C 3.57 · F 17.86 · Fibre 0
250
kcal/100g
-
Fresh Mozzarella Cheese
P 17.86 · C 3.57 · F 17.86 · Fibre 0
250
kcal/100g
-
fresh MOZZARELLA CHEESE
P 17.86 · C 3.57 · F 17.86 · Fibre 0
250
kcal/100g
-
Fresh Mozzarella Cheese Log
P 17.86 · C 3.57 · F 21.43 · Fibre 0
250
kcal/100g
-
Fresh Mozzarella Ciliegine Farmstead Cheese
P 17.86 · C 0 · F 21.43 · Fibre 0
286
kcal/100g
-
Fresh Mozzarella Snacking Cheese
P 17.86 · C 3.21 · F 17.86 · Fibre 0
250
kcal/100g
-
Fresh natural set yoghurt
P 4.9 · C 6.8 · F 4.6 · Fibre 0
88
kcal/100g
-
Fresh Pasteurised Milk
P 3.28 · C 4.99 · F 0.19 · Fibre 0
35
kcal/100g
-
Fresh pasturised semi-skimmed milk
P 3.4 · C 4.9 · F 1.6 · Fibre 0
47
kcal/100g
-
FRESH SEMI SKIMMED MILK
P 3.3 · C 4.7 · F 1.6 · Fibre 0
46
kcal/100g
-
Fresh single cream
P 3.33 · C 2.33 · F 19 · Fibre 1.39
193
kcal/100g
-
FRESH SINGLE CREAM
P 3.3 · C 2.2 · F 19 · Fibre 0
194
kcal/100g
-
Fresh skimmed milk
P 3.5 · C 4.8 · F 0.4 · Fibre 0
37
kcal/100g
-
Fresh Sliced Mozzarella
P 14.29 · C 3.57 · F 21.43 · Fibre 0
286
kcal/100g
-
Fresh Welsh Milk Semi-Skimmed
P 3.6 · C 4.8 · F 1.8 · Fibre 0
47
kcal/100g
-
Fresh West Country Semi Skimmed Milk
P 3.5 · C 4.7 · F 1.7 · Fibre 0
48
kcal/100g
-
Fresh whole milk
P 3.3 · C 4.9 · F 3.5 · Fibre 0
64
kcal/100g
-
Fresh youghurt Natural
P 3.8 · C 5.5 · F 3.7 · Fibre 0
70
kcal/100g
-
Fresher for longer filtered semi skimmed milk
P 3.1 · C 5 · F 1.6 · Fibre 0
46
kcal/100g
-
Freshways Whole Milk
P 3.4 · C 4.4 · F 3.5 · Fibre 0
63
kcal/100g
-
Friendly Farms Whole Milk Greek Yogurt
P 10 · C 5.29 · F 5.29 · Fibre 0
106
kcal/100g
-
Friesendamer
P 25 · C 0.1 · F 27 · Fibre 0
346
kcal/100g
-
Frigo Cheese Heads
P 21.43 · C 3.57 · F 21.43 · Fibre 0
286
kcal/100g
-
Frijj Banana Flavour Milkshake
P 3.7 · C 11 · F 1.3 · Fibre 0.04
71
kcal/100g
-
Frijj Strawberry Flavour Milkshake
P 3.7 · C 11 · F 1.3 · Fibre 0.03
71
kcal/100g
-
Frische Eier
P 13 · C 0.6 · F 11 · Fibre 0
153
kcal/100g
-
Frische Eier aus Bodenhaltung
P 13 · C 0.6 · F 11 · Fibre 0
153
kcal/100g
-
Frische Vollmilch
P 3.3 · C 4.8 · F 3.5 · Fibre 0
64
kcal/100g
-
Fromage
P 6 · C 1 · F 8 · Fibre 0
110
kcal/100g
-
Fromage
P 23.33 · C 0 · F 26.67 · Fibre 0
333
kcal/100g
-
Fromage a la crème
P 10 · C 6.67 · F 15 · Fibre 0
200
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.