Skip to content

Foods

Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

  • Fresh cream

    P 2.33 · C 3 · F 36.33 · Fibre 1.39

    343

    kcal/100g

  • Fresh double cream

    P 1.9 · C 2.3 · F 48 · Fibre 1.39

    448

    kcal/100g

  • Fresh Double cream

    P 1.6 · C 1.7 · F 53.7 · Fibre 0

    497

    kcal/100g

  • Fresh Eggs

    P 14.1 · C 0 · F 9.6 · Fibre 0

    143

    kcal/100g

  • Fresh Eggs

    P 12.69 · C 0.28 · F 8.98 · Fibre 0

    132

    kcal/100g

  • Fresh Free Range Eggs Large

    P 12.7 · C 0.27 · F 9.83 · Fibre 0

    140

    kcal/100g

  • Fresh full cream milk

    P 3.4 · C 4.72 · F 3.4 · Fibre 0

    63

    kcal/100g

  • Fresh Goat Cheese Blueberry Vanilla

    P 14.29 · C 14.29 · F 17.86 · Fibre 0

    286

    kcal/100g

  • Fresh goat’s cheese

    P 18.7 · C 2.2 · F 21.5 · Fibre 0.6

    278

    kcal/100g

  • Fresh Heavy Whipping Cream

    P 0 · C 0 · F 40 · Fibre 0

    400

    kcal/100g

  • Fresh Irish cream

    P 2 · C 3 · F 38 · Fibre 0

    363

    kcal/100g

  • Fresh Italian Mozzarella

    P 17 · C 1 · F 18 · Fibre 0

    234

    kcal/100g

  • Fresh kashk, Kurdish Yoghurt Cheese

    P 12.9 · C 5.9 · F 17 · Fibre 0

    228

    kcal/100g

  • Fresh made, kefir, amish

    P 3.33 · C 5 · F 3.33 · Fibre 0

    62

    kcal/100g

  • Fresh milk

    P 3.3 · C 4.9 · F 3.5 · Fibre 0

    64

    kcal/100g

  • fresh milk

    P 3.4 · C 4.6 · F 3.5 · Fibre 0.5

    4

    kcal/100g

  • Fresh Milk

    P 3.3 · C 4.8 · F 3.5 · Fibre 0

    64

    kcal/100g

  • Fresh Milk

    P 3.2 · C 4.8 · F 3.5 · Fibre 0

    66

    kcal/100g

  • Fresh Mozzarella

    P 16.67 · C 3.33 · F 20 · Fibre 0

    267

    kcal/100g

  • Fresh mozzarella

    P 17.86 · C 3.57 · F 17.86 · Fibre 0

    250

    kcal/100g

  • Fresh Mozzarella Cheese

    P 17.86 · C 3.57 · F 17.86 · Fibre 0

    250

    kcal/100g

  • fresh MOZZARELLA CHEESE

    P 17.86 · C 3.57 · F 17.86 · Fibre 0

    250

    kcal/100g

  • Fresh Mozzarella Cheese Log

    P 17.86 · C 3.57 · F 21.43 · Fibre 0

    250

    kcal/100g

  • Fresh Mozzarella Ciliegine Farmstead Cheese

    P 17.86 · C 0 · F 21.43 · Fibre 0

    286

    kcal/100g

  • Fresh Mozzarella Snacking Cheese

    P 17.86 · C 3.21 · F 17.86 · Fibre 0

    250

    kcal/100g

  • Fresh natural set yoghurt

    P 4.9 · C 6.8 · F 4.6 · Fibre 0

    88

    kcal/100g

  • Fresh Pasteurised Milk

    P 3.28 · C 4.99 · F 0.19 · Fibre 0

    35

    kcal/100g

  • Fresh pasturised semi-skimmed milk

    P 3.4 · C 4.9 · F 1.6 · Fibre 0

    47

    kcal/100g

  • FRESH SEMI SKIMMED MILK

    P 3.3 · C 4.7 · F 1.6 · Fibre 0

    46

    kcal/100g

  • Fresh single cream

    P 3.33 · C 2.33 · F 19 · Fibre 1.39

    193

    kcal/100g

  • FRESH SINGLE CREAM

    P 3.3 · C 2.2 · F 19 · Fibre 0

    194

    kcal/100g

  • Fresh skimmed milk

    P 3.5 · C 4.8 · F 0.4 · Fibre 0

    37

    kcal/100g

  • Fresh Sliced Mozzarella

    P 14.29 · C 3.57 · F 21.43 · Fibre 0

    286

    kcal/100g

  • Fresh Welsh Milk Semi-Skimmed

    P 3.6 · C 4.8 · F 1.8 · Fibre 0

    47

    kcal/100g

  • Fresh West Country Semi Skimmed Milk

    P 3.5 · C 4.7 · F 1.7 · Fibre 0

    48

    kcal/100g

  • Fresh whole milk

    P 3.3 · C 4.9 · F 3.5 · Fibre 0

    64

    kcal/100g

  • Fresh youghurt Natural

    P 3.8 · C 5.5 · F 3.7 · Fibre 0

    70

    kcal/100g

  • Fresher for longer filtered semi skimmed milk

    P 3.1 · C 5 · F 1.6 · Fibre 0

    46

    kcal/100g

  • Freshways Whole Milk

    P 3.4 · C 4.4 · F 3.5 · Fibre 0

    63

    kcal/100g

  • Friendly Farms Whole Milk Greek Yogurt

    P 10 · C 5.29 · F 5.29 · Fibre 0

    106

    kcal/100g

  • Friesendamer

    P 25 · C 0.1 · F 27 · Fibre 0

    346

    kcal/100g

  • Frigo Cheese Heads

    P 21.43 · C 3.57 · F 21.43 · Fibre 0

    286

    kcal/100g

  • Frijj Banana Flavour Milkshake

    P 3.7 · C 11 · F 1.3 · Fibre 0.04

    71

    kcal/100g

  • Frijj Strawberry Flavour Milkshake

    P 3.7 · C 11 · F 1.3 · Fibre 0.03

    71

    kcal/100g

  • Frische Eier

    P 13 · C 0.6 · F 11 · Fibre 0

    153

    kcal/100g

  • Frische Eier aus Bodenhaltung

    P 13 · C 0.6 · F 11 · Fibre 0

    153

    kcal/100g

  • Frische Vollmilch

    P 3.3 · C 4.8 · F 3.5 · Fibre 0

    64

    kcal/100g

  • Fromage

    P 6 · C 1 · F 8 · Fibre 0

    110

    kcal/100g

  • Fromage

    P 23.33 · C 0 · F 26.67 · Fibre 0

    333

    kcal/100g

  • Fromage a la crème

    P 10 · C 6.67 · F 15 · Fibre 0

    200

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.