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Foods

Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

  • Protein Smoothie

    P 7.1 · C 6.4 · F 1.5 · Fibre 0

    67

    kcal/100g

  • PurFiltre

    P 3.6 · C 4.8 · F 2 · Fibre 0

    52

    kcal/100g

  • Real Dairy Cream UHT

    P 2.5 · C 10.83 · F 27.5 · Fibre 0

    300

    kcal/100g

  • Rockin' Protein Chocolate Protein Shake

    P 8.45 · C 3.38 · F 1.13 · Fibre 1.13

    54

    kcal/100g

  • Simply 15 Cheese Slices

    P 10 · C 7.1 · F 24 · Fibre 0

    288

    kcal/100g

  • SKYR Raspberry Icelandic style yogurt

    P 10.5 · C 9.4 · F 0.4 · Fibre 0

    87

    kcal/100g

  • Sliced mature cheddar

    P 25.4 · C 0.5 · F 34.9 · Fibre 0

    416

    kcal/100g

  • SOFT CHEESE

    P 7.8 · C 3.3 · F 16 · Fibre 0

    190

    kcal/100g

  • Somerset Crunchy Extra Mature Cheddar

    P 25 · C 0.1 · F 35 · Fibre 0

    418

    kcal/100g

  • Soured cream

    P 2.6 · C 2.7 · F 17 · Fibre 0

    174

    kcal/100g

  • Sous Vide Egg Bites

    P 11 · C 11 · F 8 · Fibre 1

    134

    kcal/100g

  • Strained cow's yogurt

    P 8 · C 3.9 · F 2 · Fibre 0

    66

    kcal/100g

  • Tesco Lactose Free Greek Yogurt

    P 6.4 · C 4.3 · F 9.9 · Fibre 0

    132

    kcal/100g

  • Tesco Skimmed-milk

    P 3.6 · C 5 · F 0.1 · Fibre 0

    36

    kcal/100g

  • vanilla coconut yogurt alternative

    P 0.59 · C 14.71 · F 2.94 · Fibre 1.18

    88

    kcal/100g

  • Vanilla Skyr

    P 9.7 · C 3.5 · F 0.2 · Fibre 0

    32

    kcal/100g

  • whole goat milk

    P 2.8 · C 4.3 · F 3.5 · Fibre 0

    61

    kcal/100g

  • Whole Milk

    P 3.5 · C 4.7 · F 3.7 · Fibre 0

    66

    kcal/100g

  • Whole Milk Vitamin D

    P 3.33 · C 5 · F 3.33 · Fibre 0

    63

    kcal/100g

  • Yogurt

    P 12.4 · C 8.7 · F 0.4 · Fibre 0.5

    88

    kcal/100g

  • Zero Sugar Mixed Berry

    P 7 · C 3 · F 0 · Fibre 0

    40

    kcal/100g

  • 2% Reduced Fat ultra-filtered milk

    P 5.56 · C 2.66 · F 1.93 · Fibre 0

    51

    kcal/100g

  • Activia Propionique nature

    P 5.14 · C 5.71 · F 2.86 · Fibre 0

    70

    kcal/100g

  • American Singles

    P 15.79 · C 10.53 · F 15.79 · Fibre 0

    263

    kcal/100g

  • Apertina salad & cooking cheese

    P 14 · C 0.5 · F 21 · Fibre 0

    252

    kcal/100g

  • British Mature Cheddar

    P 25 · C 0.1 · F 34.4 · Fibre 0

    410

    kcal/100g

  • Castello Creamy Blue

    P 13 · C 0.5 · F 42 · Fibre 0

    432

    kcal/100g

  • Cheddar Slices

    P 34.1 · C 2.4 · F 9.9 · Fibre 0.9

    237

    kcal/100g

  • CHEESE SINGLES

    P 15 · C 4 · F 22 · Fibre 0.5

    275

    kcal/100g

  • Exceptional Greek Yoghurt

    P 6.24 · C 4.24 · F 10.4 · Fibre 0

    133

    kcal/100g

  • Fat Free Natural Greek Style Yogurt

    P 7 · C 9 · F 0.2 · Fibre 0

    52

    kcal/100g

  • Fat free natural strained yogurt

    P 11.53 · C 5.93 · F 0.4 · Fibre 0

    73

    kcal/100g

  • Free Range Eggs

    P 11.03 · C 0 · F 7.9 · Fibre 0

    114

    kcal/100g

  • French Crème Fraîche

    P 2 · C 2.3 · F 41 · Fibre 0

    386

    kcal/100g

  • Fresh double cream

    P 1.5 · C 1.6 · F 50.5 · Fibre 0.5

    467

    kcal/100g

  • Fruits Coconut Thick & Smooth Strained Yoghurt

    P 7.3 · C 9.8 · F 5.2 · Fibre 0

    116

    kcal/100g

  • Gouda cheese

    P 23 · C 0.1 · F 29 · Fibre 0

    355

    kcal/100g

  • Grana Padano

    P 33 · C 0 · F 29 · Fibre 0

    398

    kcal/100g

  • Greek style yoghurt

    P 2.8 · C 4.9 · F 10 · Fibre 0.5

    121

    kcal/100g

  • Greek yogurt

    P 9.71 · C 4.57 · F 0 · Fibre 0

    61

    kcal/100g

  • Greek Yogurt Raspberry on the Bottom

    P 8 · C 10 · F 0 · Fibre 0

    73

    kcal/100g

  • Hipro citron

    P 9.3 · C 3.7 · F 0.1 · Fibre 0

    53

    kcal/100g

  • Honey Vanilla Greek Yogurt Style

    P 4.12 · C 14.71 · F 4.12 · Fibre 0

    112

    kcal/100g

  • Kefir Greek Style Natural

    P 5.5 · C 4.7 · F 10 · Fibre 0

    130

    kcal/100g

  • Large White Eggs

    P 12 · C 0 · F 10 · Fibre 0

    140

    kcal/100g

  • Le Bon Brie.asq

    P 17 · C 1 · F 31 · Fibre 0

    351

    kcal/100g

  • Medium fat soft cheese with chives

    P 7.33 · C 5.67 · F 10.33 · Fibre 0.67

    143

    kcal/100g

  • Milk protein shake made with ultrafiltered partly skimmed milk

    P 7.2 · C 3.6 · F 2 · Fibre 0

    64

    kcal/100g

  • Milsani protein shake

    P 10 · C 7 · F 1.52 · Fibre 0

    81

    kcal/100g

  • MOZZARELLA

    P 18 · C 0.6 · F 18 · Fibre 0

    237

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.