Nutrition database
Dairy & Eggs calories & macros
Values per 100g. 15,840 foods
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Protein Smoothie
P 7.1 · C 6.4 · F 1.5 · Fibre 0
67
kcal/100g
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PurFiltre
P 3.6 · C 4.8 · F 2 · Fibre 0
52
kcal/100g
-
Real Dairy Cream UHT
P 2.5 · C 10.83 · F 27.5 · Fibre 0
300
kcal/100g
-
Rockin' Protein Chocolate Protein Shake
P 8.45 · C 3.38 · F 1.13 · Fibre 1.13
54
kcal/100g
-
Simply 15 Cheese Slices
P 10 · C 7.1 · F 24 · Fibre 0
288
kcal/100g
-
SKYR Raspberry Icelandic style yogurt
P 10.5 · C 9.4 · F 0.4 · Fibre 0
87
kcal/100g
-
Sliced mature cheddar
P 25.4 · C 0.5 · F 34.9 · Fibre 0
416
kcal/100g
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SOFT CHEESE
P 7.8 · C 3.3 · F 16 · Fibre 0
190
kcal/100g
-
Somerset Crunchy Extra Mature Cheddar
P 25 · C 0.1 · F 35 · Fibre 0
418
kcal/100g
-
Soured cream
P 2.6 · C 2.7 · F 17 · Fibre 0
174
kcal/100g
-
Sous Vide Egg Bites
P 11 · C 11 · F 8 · Fibre 1
134
kcal/100g
-
Strained cow's yogurt
P 8 · C 3.9 · F 2 · Fibre 0
66
kcal/100g
-
Tesco Lactose Free Greek Yogurt
P 6.4 · C 4.3 · F 9.9 · Fibre 0
132
kcal/100g
-
Tesco Skimmed-milk
P 3.6 · C 5 · F 0.1 · Fibre 0
36
kcal/100g
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vanilla coconut yogurt alternative
P 0.59 · C 14.71 · F 2.94 · Fibre 1.18
88
kcal/100g
-
Vanilla Skyr
P 9.7 · C 3.5 · F 0.2 · Fibre 0
32
kcal/100g
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whole goat milk
P 2.8 · C 4.3 · F 3.5 · Fibre 0
61
kcal/100g
-
Whole Milk
P 3.5 · C 4.7 · F 3.7 · Fibre 0
66
kcal/100g
-
Whole Milk Vitamin D
P 3.33 · C 5 · F 3.33 · Fibre 0
63
kcal/100g
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Yogurt
P 12.4 · C 8.7 · F 0.4 · Fibre 0.5
88
kcal/100g
-
Zero Sugar Mixed Berry
P 7 · C 3 · F 0 · Fibre 0
40
kcal/100g
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2% Reduced Fat ultra-filtered milk
P 5.56 · C 2.66 · F 1.93 · Fibre 0
51
kcal/100g
-
Activia Propionique nature
P 5.14 · C 5.71 · F 2.86 · Fibre 0
70
kcal/100g
-
American Singles
P 15.79 · C 10.53 · F 15.79 · Fibre 0
263
kcal/100g
-
Apertina salad & cooking cheese
P 14 · C 0.5 · F 21 · Fibre 0
252
kcal/100g
-
British Mature Cheddar
P 25 · C 0.1 · F 34.4 · Fibre 0
410
kcal/100g
-
Castello Creamy Blue
P 13 · C 0.5 · F 42 · Fibre 0
432
kcal/100g
-
Cheddar Slices
P 34.1 · C 2.4 · F 9.9 · Fibre 0.9
237
kcal/100g
-
CHEESE SINGLES
P 15 · C 4 · F 22 · Fibre 0.5
275
kcal/100g
-
Exceptional Greek Yoghurt
P 6.24 · C 4.24 · F 10.4 · Fibre 0
133
kcal/100g
-
Fat Free Natural Greek Style Yogurt
P 7 · C 9 · F 0.2 · Fibre 0
52
kcal/100g
-
Fat free natural strained yogurt
P 11.53 · C 5.93 · F 0.4 · Fibre 0
73
kcal/100g
-
Free Range Eggs
P 11.03 · C 0 · F 7.9 · Fibre 0
114
kcal/100g
-
French Crème Fraîche
P 2 · C 2.3 · F 41 · Fibre 0
386
kcal/100g
-
Fresh double cream
P 1.5 · C 1.6 · F 50.5 · Fibre 0.5
467
kcal/100g
-
Fruits Coconut Thick & Smooth Strained Yoghurt
P 7.3 · C 9.8 · F 5.2 · Fibre 0
116
kcal/100g
-
Gouda cheese
P 23 · C 0.1 · F 29 · Fibre 0
355
kcal/100g
-
Grana Padano
P 33 · C 0 · F 29 · Fibre 0
398
kcal/100g
-
Greek style yoghurt
P 2.8 · C 4.9 · F 10 · Fibre 0.5
121
kcal/100g
-
Greek yogurt
P 9.71 · C 4.57 · F 0 · Fibre 0
61
kcal/100g
-
Greek Yogurt Raspberry on the Bottom
P 8 · C 10 · F 0 · Fibre 0
73
kcal/100g
-
Hipro citron
P 9.3 · C 3.7 · F 0.1 · Fibre 0
53
kcal/100g
-
Honey Vanilla Greek Yogurt Style
P 4.12 · C 14.71 · F 4.12 · Fibre 0
112
kcal/100g
-
Kefir Greek Style Natural
P 5.5 · C 4.7 · F 10 · Fibre 0
130
kcal/100g
-
Large White Eggs
P 12 · C 0 · F 10 · Fibre 0
140
kcal/100g
-
Le Bon Brie.asq
P 17 · C 1 · F 31 · Fibre 0
351
kcal/100g
-
Medium fat soft cheese with chives
P 7.33 · C 5.67 · F 10.33 · Fibre 0.67
143
kcal/100g
-
Milk protein shake made with ultrafiltered partly skimmed milk
P 7.2 · C 3.6 · F 2 · Fibre 0
64
kcal/100g
-
Milsani protein shake
P 10 · C 7 · F 1.52 · Fibre 0
81
kcal/100g
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MOZZARELLA
P 18 · C 0.6 · F 18 · Fibre 0
237
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.