Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Mozzarella · No Name	Dairy & Eggs	342	23.68g	2.63g	26.32g	0g	28%	100g (100g)
Mozzarella · no name	Dairy & Eggs	300	30g	3.33g	20g	0g	40%	100g (100g)
Mozzarella · Caseificio Villa	Dairy & Eggs	213	18g	0.4g	15.5g	0g	34%	100g (100g)
Mozzarella · Saputo	Dairy & Eggs	267	16.67g	3.33g	20g	0g	25%	100g (100g)
Mozzarella · Iceland	Dairy & Eggs	257	18.6g	0g	20.3g	0g	29%	100g (100g)
Mozzarella	Dairy & Eggs	265	23.53g	0g	17.65g	0g	36%	100g (100g)
Mozzarella	Dairy & Eggs	290	21g	6.4g	20g	0g	29%	100g (100g)
Mozzarella · Crystal Farms	Dairy & Eggs	286	25g	7.14g	21.43g	0g	35%	1 ONZ (28 g) (28g)
Mozzarella · Good & Gather	Dairy & Eggs	250	28.57g	10.71g	14.29g	0g	46%	1/4 cup (28 g) (28g)
Mozzarella · Kraft	Dairy & Eggs	263	15.79g	15.79g	18.42g	0g	24%	19 g (19g)
Mozzarella · REWE Beste Wahl	Dairy & Eggs	246	18.9g	1g	18.5g	0g	31%	100g (100g)
Mozzarella - Fromage · Black Diamond	Dairy & Eggs	367	26.7g	3.3g	26.7g	0g	29%	100g (100g)
Mozzarella & Parmesan · Good & Gather	Dairy & Eggs	357	28.57g	7.14g	21.43g	0g	32%	1/4 cup (28 g) (28g)
Mozzarella a fette · Fior di Maso	Dairy & Eggs	283	25g	0.1g	20g	0g	35%	100g (100g)
Mozzarella cheese · Floridia	Dairy & Eggs	327	24.1g	1g	25.1g	0g	29%	100g (100g)
Mozzarella Cheese · Emborg	Dairy & Eggs	302	25g	1g	22g	0g	33%	100 g (100g)
Mozzarella cheese	Dairy & Eggs	342	23.68g	2.63g	28.95g	0g	28%	100g (100g)
Mozzarella Cheese · WinCo Foods GF	Dairy & Eggs	286	21.43g	7.14g	17.86g	0g	30%	28 g (28g)
Mozzarella Cheese · Crystal Farms	Dairy & Eggs	286	25g	3.57g	21.43g	0g	35%	1 ONZ (28 g) (28g)
Mozzarella Cheese · Good & Gather	Dairy & Eggs	286	21.43g	7.14g	21.43g	0g	30%	1/4 cup (28 g) (28g)
Mozzarella Cheese · Galbani	Dairy & Eggs	300	23.33g	0g	23.33g	0g	31%	1 inch cube (30 g) (30g)
MOZZARELLA CHEESE · Galbani	Dairy & Eggs	300	20g	3.33g	23.33g	0g	27%	1 serving (30 g) (30g)
Mozzarella cheese · Mainland	Dairy & Eggs	314	25.2g	4g	23.6g	0g	32%	100g (100g)
Mozzarella Cheese · Lucerne	Dairy & Eggs	286	25g	7.14g	21.43g	0g	35%	0.25 cup (28 g) (28g)
Mozzarella Cheese · Trader Joe's	Dairy & Eggs	286	25g	3.57g	17.86g	0g	35%	1 slice (28 g) (28g)
Mozzarella Cheese Sticks in Herbed Breading · President's Choice	Dairy & Eggs	291	13.95g	18.6g	18.6g	2.33g	19%	86 g (86g)
Mozzarella di Bufala · Cirigliana	Dairy & Eggs	262	13g	0.8g	23g	0g	20%	100g (100g)
Mozzarella di Bufala Campana, D.O.P. · La Contadina Soc. Coop. A.R.L. VG	Dairy & Eggs	288	15g	0.8g	25g	0g	21%	100g (100g)
Mozzarella Fior’ di Latte · Santa Lucia	Dairy & Eggs	267	10g	3.33g	23.33g	0g	15%	1 slice (30 g) (30g)
Mozzarella fraiche · Galbani	Dairy & Eggs	260	20g	2.2g	19g	0g	31%	1 portion (100 g) (100g)
Mozzarella fresca · Saputo	Dairy & Eggs	267	16.67g	3.33g	20g	0g	25%	30g (30g)
Mozzarella fromage râpé	Dairy & Eggs	333	23.33g	3.33g	26.67g	0g	28%	100g (100g)
Mozzarella grated · Mainland	Dairy & Eggs	300	25g	1g	23.4g	0g	33%	25 g (25g)
Mozzarella Grated Cheese · Perfect Italiano	Dairy & Eggs	302	24.8g	0g	22.4g	0g	33%	1 serving (25 g) (25g)
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE · meijer	Dairy & Eggs	286	25g	7.14g	21.43g	0g	35%	0.25 cup (28 g) (28g)
Mozzarella partiellement écrémé · compliments	Dairy & Eggs	300	30g	3.33g	16.67g	0g	40%	100g (100g)
Mozzarella pearls with Pesto · Sainsbury's	Dairy & Eggs	265	12.9g	1.4g	22.9g	1.42g	19%	100g (100g)
Mozzarella râpé · No Name	Dairy & Eggs	333	26.67g	6.67g	23.33g	0g	32%	0.25 de tasse (30 g) (30g)
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese · Great Value	Dairy & Eggs	286	21.43g	7.14g	17.86g	0g	30%	0.25 cup (28 g) (28g)
Mozzarella Sliced Cheese · Borden	Dairy & Eggs	294	23.53g	5.88g	20.59g	0g	32%	100g (100g)
Mozzarella Slices · Co-Op	Dairy & Eggs	300	25g	1.6g	22g	0g	33%	21g (21g)
Mozzarella sticks · Sainsbury's GF	Dairy & Eggs	327	10.9g	25.7g	19.7g	1.7g	13%	100g (100g)
Mozzarella Sticks · Aldi	Dairy & Eggs	290	12.8g	25.4g	15g	1.3g	18%	1 stick (18 g) (18g)
Mozzarella sticks · Iceland	Dairy & Eggs	317	18g	18.5g	18.5g	2.1g	23%	100g (100g)
Mozzarella Sticks · Member's Selection	Dairy & Eggs	318	13.64g	25g	18.18g	1.14g	17%	88 g (88g)
Mozzarella sticks · Tesco	Dairy & Eggs	300	14.2g	23.6g	15.6g	1.3g	19%	100 g (100g)
Mozzarella sticks · Aldi	Dairy & Eggs	258	12g	22g	13g	1.7g	19%	100g (100g)
Mozzarella sticks · Asda	Dairy & Eggs	353	15g	28g	20g	1.2g	17%	1 serving (100 g) (100g)
Mozzarella Sticks with Marinara Sauce · TGI Fridays	Dairy & Eggs	313	11.46g	35.42g	13.54g	2.08g	15%	3 pieces (96 g) (96g)
Mozzarella Sticks with Marinara Sauce · TGI Fridays	Dairy & Eggs	302	10g	30g	15g	1g	13%	32 g (1 PIECE (32G) AND SAUCE 1 TSP (6G)) (6g)

Mozzarella
P 23.68 · C 2.63 · F 26.32 · Fibre 0

342
kcal/100g
Mozzarella
P 30 · C 3.33 · F 20 · Fibre 0

300
kcal/100g
Mozzarella
P 18 · C 0.4 · F 15.5 · Fibre 0

213
kcal/100g
Mozzarella
P 16.67 · C 3.33 · F 20 · Fibre 0

267
kcal/100g
Mozzarella
P 18.6 · C 0 · F 20.3 · Fibre 0

257
kcal/100g
Mozzarella
P 23.53 · C 0 · F 17.65 · Fibre 0

265
kcal/100g
Mozzarella
P 21 · C 6.4 · F 20 · Fibre 0

290
kcal/100g
Mozzarella
P 25 · C 7.14 · F 21.43 · Fibre 0

286
kcal/100g
Mozzarella
P 28.57 · C 10.71 · F 14.29 · Fibre 0

250
kcal/100g
Mozzarella
P 15.79 · C 15.79 · F 18.42 · Fibre 0

263
kcal/100g
Mozzarella
P 18.9 · C 1 · F 18.5 · Fibre 0

246
kcal/100g
Mozzarella - Fromage
P 26.7 · C 3.3 · F 26.7 · Fibre 0

367
kcal/100g
Mozzarella & Parmesan
P 28.57 · C 7.14 · F 21.43 · Fibre 0

357
kcal/100g
Mozzarella a fette
P 25 · C 0.1 · F 20 · Fibre 0

283
kcal/100g
Mozzarella cheese
P 24.1 · C 1 · F 25.1 · Fibre 0

327
kcal/100g
Mozzarella Cheese
P 25 · C 1 · F 22 · Fibre 0

302
kcal/100g
Mozzarella cheese
P 23.68 · C 2.63 · F 28.95 · Fibre 0

342
kcal/100g
Mozzarella Cheese
P 21.43 · C 7.14 · F 17.86 · Fibre 0

286
kcal/100g
Mozzarella Cheese
P 25 · C 3.57 · F 21.43 · Fibre 0

286
kcal/100g
Mozzarella Cheese
P 21.43 · C 7.14 · F 21.43 · Fibre 0

286
kcal/100g
Mozzarella Cheese
P 23.33 · C 0 · F 23.33 · Fibre 0

300
kcal/100g
MOZZARELLA CHEESE
P 20 · C 3.33 · F 23.33 · Fibre 0

300
kcal/100g
Mozzarella cheese
P 25.2 · C 4 · F 23.6 · Fibre 0

314
kcal/100g
Mozzarella Cheese
P 25 · C 7.14 · F 21.43 · Fibre 0

286
kcal/100g
Mozzarella Cheese
P 25 · C 3.57 · F 17.86 · Fibre 0

286
kcal/100g
Mozzarella Cheese Sticks in Herbed Breading
P 13.95 · C 18.6 · F 18.6 · Fibre 2.33

291
kcal/100g
Mozzarella di Bufala
P 13 · C 0.8 · F 23 · Fibre 0

262
kcal/100g
Mozzarella di Bufala Campana, D.O.P.
P 15 · C 0.8 · F 25 · Fibre 0

288
kcal/100g
Mozzarella Fior’ di Latte
P 10 · C 3.33 · F 23.33 · Fibre 0

267
kcal/100g
Mozzarella fraiche
P 20 · C 2.2 · F 19 · Fibre 0

260
kcal/100g
Mozzarella fresca
P 16.67 · C 3.33 · F 20 · Fibre 0

267
kcal/100g
Mozzarella fromage râpé
P 23.33 · C 3.33 · F 26.67 · Fibre 0

333
kcal/100g
Mozzarella grated
P 25 · C 1 · F 23.4 · Fibre 0

300
kcal/100g
Mozzarella Grated Cheese
P 24.8 · C 0 · F 22.4 · Fibre 0

302
kcal/100g
MOZZARELLA LOW-MOISTURE PART-SKIM CHEESE
P 25 · C 7.14 · F 21.43 · Fibre 0

286
kcal/100g
Mozzarella partiellement écrémé
P 30 · C 3.33 · F 16.67 · Fibre 0

300
kcal/100g
Mozzarella pearls with Pesto
P 12.9 · C 1.4 · F 22.9 · Fibre 1.42

265
kcal/100g
Mozzarella râpé
P 26.67 · C 6.67 · F 23.33 · Fibre 0

333
kcal/100g
Mozzarella Shredded Low-Moisture Part-Skim Mozzarella Cheese
P 21.43 · C 7.14 · F 17.86 · Fibre 0

286
kcal/100g
Mozzarella Sliced Cheese
P 23.53 · C 5.88 · F 20.59 · Fibre 0

294
kcal/100g
Mozzarella Slices
P 25 · C 1.6 · F 22 · Fibre 0

300
kcal/100g
Mozzarella sticks
P 10.9 · C 25.7 · F 19.7 · Fibre 1.7

327
kcal/100g
Mozzarella Sticks
P 12.8 · C 25.4 · F 15 · Fibre 1.3

290
kcal/100g
Mozzarella sticks
P 18 · C 18.5 · F 18.5 · Fibre 2.1

317
kcal/100g
Mozzarella Sticks
P 13.64 · C 25 · F 18.18 · Fibre 1.14

318
kcal/100g
Mozzarella sticks
P 14.2 · C 23.6 · F 15.6 · Fibre 1.3

300
kcal/100g
Mozzarella sticks
P 12 · C 22 · F 13 · Fibre 1.7

258
kcal/100g
Mozzarella sticks
P 15 · C 28 · F 20 · Fibre 1.2

353
kcal/100g
Mozzarella Sticks with Marinara Sauce
P 11.46 · C 35.42 · F 13.54 · Fibre 2.08

313
kcal/100g
Mozzarella Sticks with Marinara Sauce
P 10 · C 30 · F 15 · Fibre 1

302
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.