Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Almondmilk yogurt VG	Dairy & Eggs	112	2.94g	9.41g	7.65g	1.2g	11%	3/4 cup (170 g) (170g)
Almondmilk Yogurt Alternative Peach · Silk VG	Dairy & Eggs	120	3.33g	12g	7.33g	1.3g	11%	1 CONTAINER (150 g) (150g)
Almondmilk Yogurt Alternative Plain · Silk VG	Dairy & Eggs	120	4g	6.67g	8.67g	2g	13%	1 CONTAINER (150 g) (150g)
Almondmilk Yogurt Alternative, Mixed Berry Acai · Silk VG	Dairy & Eggs	120	3.33g	12.67g	7.33g	2g	11%	1 CONTAINER (150 g) (150g)
Almondmilk yogurt, blueberry VG	Dairy & Eggs	113	3.33g	10.67g	7.33g	1.3g	12%	1 CONTAINER (150 g) (150g)
Almondmilk yogurt, plain VG	Dairy & Eggs	93	3.33g	4.67g	8g	1.3g	14%	1 CONTAINER (150 g) (150g)
Almondmilk yogurt, strawberry VG	Dairy & Eggs	113	3.33g	10g	7.33g	1.3g	12%	150 g (150 g) (150g)
Almondmilk yogurt, vanilla VG	Dairy & Eggs	112	2.94g	9.41g	7.65g	1.2g	11%	3/4 cup (170 g) (170g)
Aloe smoothie made with yogurt	Dairy & Eggs	53	2.42g	8.7g	1.45g	0g	18%	7 ONZ (207 ml) (207g)
Alove yogurt	Dairy & Eggs	88	3.53g	13.53g	2.35g	0g	16%	1 CONTAINER (170 g) (170g)
Alove yogurt, strawberry	Dairy & Eggs	88	3.53g	13.53g	2.35g	0g	16%	170 g (170 g) (170g)
Alphonso mango almond yogurt, alphonso mango VG	Dairy & Eggs	120	4g	8.67g	9.33g	2g	13%	1 cup (150 g) (150g)
Alphonso mango low-fat less sugar greek yogurt with honey roasted almonds, coconut coated almonds & coconut, mango coconut crunch	Dairy & Eggs	125	8.59g	10.16g	5.47g	0.8g	27%	1 CONTAINER (128 g) (128g)
Alpina, all-stars, vanilla low fat yogurt, chocolate mini gems · Alpina	Dairy & Eggs	106	3.54g	18.58g	2.21g	0.9g	13%	1 CONTAINER (113 g) (113g)
Alpina, artisan granolas greek nonfat yogurt, almond berry · Alpina	Dairy & Eggs	112	8.24g	15.88g	2.06g	1.2g	29%	6 ONZ (170 g) (170g)
Alpina, artisan granolas greek nonfat yogurt, plain · Alpina	Dairy & Eggs	100	9.41g	10.59g	2.65g	0.6g	38%	6 ONZ (170 g) (170g)
Alpina, bon yurt low fat yogurt and fruit rings, vanilla · Alpina VG	Dairy & Eggs	101	3.36g	18.79g	1.01g	1.3g	13%	1 cup (149 g) (149g)
Alpina, bon yurt, low fat yogurt and cocoa rice crunch, vanilla · Alpina VG	Dairy & Eggs	101	3.36g	18.79g	1.01g	0.7g	13%	1 cup (149 g) (149g)
Alpina, bon yurt, sandwiches cookies, cookies & cream · Alpina	Dairy & Eggs	114	3.8g	20.89g	2.22g	1.3g	13%	1 cup (158 g) (158g)
Alpina, cafe nonfat greek yogurt, coffee · Alpina VG	Dairy & Eggs	80	8g	11.33g	0g	0g	40%	5.3 ONZ (150 g) (150g)
Alpina, cafe selection, nonfat greek yogurt, vanilla latte · Alpina VG	Dairy & Eggs	80	8g	12g	0g	0g	40%	5.3 ONZ (150 g) (150g)
Alpina, cafe selections, nonfat greek yogurt, caramel macchiato · Alpina VG	Dairy & Eggs	80	8g	12g	0g	0g	40%	5.3 ONZ (150 g) (150g)
Alpina, cafe selections, nonfat greek yogurt, mocha · Alpina VG	Dairy & Eggs	80	8g	12g	0g	0.2g	40%	5.3 ONZ (150 g) (150g)
Alpina, cafe selections, nonfat greek yogurt, pumpkin spice latte · Alpina VG	Dairy & Eggs	80	8g	11.33g	0g	0g	40%	5.3 ONZ (150 g) (150g)
Alpina, greek non fat strained yogurt, black cherry · Alpina VG	Dairy & Eggs	87	7.33g	14g	0g	0.2g	34%	5.3 ONZ (150 g) (150g)
Alpina, greek non fat strained yogurt, mango · Alpina VG	Dairy & Eggs	80	8g	12g	0g	0.2g	40%	5.3 ONZ (150 g) (150g)
Alpina, greek non fat strained yogurt, pineapple · Alpina VG	Dairy & Eggs	87	8g	14.67g	0g	0.2g	37%	5.3 ONZ (150 g) (150g)
Alpina, greek non fat strained yogurt, strawberry · Alpina VG	Dairy & Eggs	73	8g	10g	0g	0.2g	44%	5.3 ONZ (150 g) (150g)
Alpina, greek nonfat strained yogurt, peach · Alpina VG	Dairy & Eggs	80	8g	11.33g	0g	0.2g	40%	5.3 ONZ (150 g) (150g)
Alpina, greek nonfat yogurt, artisan granolas, mango · Alpina	Dairy & Eggs	118	8.24g	15.29g	2.65g	1.2g	28%	6 ONZ (170 g) (170g)
Alpina, greek nonfat yogurt, artisan granolas, peach · Alpina	Dairy & Eggs	118	8.24g	16.47g	2.65g	1.2g	28%	6 ONZ (170 g) (170g)
Alpina, greek nonfat yogurt, black cherry · Alpina	Dairy & Eggs	129	7.65g	18.82g	2.65g	1.2g	24%	6 ONZ (170 g) (170g)
Alpina, greek nonfat yogurt, raspberry · Alpina	Dairy & Eggs	124	7.65g	17.65g	2.65g	1.2g	25%	6 ONZ (170 g) (170g)
Alpina, greek nonfat yogurt, tropical chia, pineapple · Alpina	Dairy & Eggs	124	7.65g	18.82g	2.65g	1.2g	25%	6 ONZ (170 g) (170g)
Alpina, greek nonfat yogurt, vanilla bean · Alpina	Dairy & Eggs	112	8.24g	15.29g	2.65g	1.2g	29%	6 ONZ (170 g) (170g)
Alpina, low fat smoothie yogurt, strawberry,banana · Alpina	Dairy & Eggs	58	3.38g	9.18g	0.97g	0g	23%	7 OZA (207 ml) (207g)
Alpina, low fat yogurt smoothie, 1% milk fat, strawberry · Alpina	Dairy & Eggs	58	3.38g	9.18g	0.97g	0g	23%	7 OZA (207 ml) (207g)
Alpina, low fat yogurt smoothie, cookies and cream · Alpina	Dairy & Eggs	58	3.38g	9.18g	0.97g	0g	23%	7 OZA (207 ml) (207g)
Alpina, low fat yogurt smoothie, dulce de leche · Alpina	Dairy & Eggs	58	3.38g	9.18g	0.97g	0g	23%	7 OZA (207 ml) (207g)
Alpina, low fat yogurt smoothie, vanilla · Alpina	Dairy & Eggs	58	3.38g	9.18g	0.97g	0g	23%	7 OZA (207 ml) (207g)
Alpina, non fat strained greek yogurt, blueberry · Alpina VG	Dairy & Eggs	80	8g	12g	0g	0.2g	40%	5.3 ONZ (150 g) (150g)
Alpina, nonfat greek yogurt, cafe selections,white chocolate mocha · Alpina VG	Dairy & Eggs	80	8g	12g	0g	0.2g	40%	5.3 ONZ (150 g) (150g)
Alpina, vanilla low fat yogurt, chocolate pretzel · Alpina	Dairy & Eggs	115	3.54g	17.7g	2.65g	0.9g	12%	1 CONTAINER (113 g) (113g)
Alpina, vanilla low fat yogurt, vanilla · Alpina	Dairy & Eggs	115	3.54g	17.7g	2.65g	0.9g	12%	1 CONTAINER (113 g) (113g)
Alpina, yogurt, cookies 'n cream · Alpina	Dairy & Eggs	106	3.54g	18.58g	1.77g	0.9g	13%	1 CONTAINER (113 g) (113g)
Ambrosial Mango and Passion Fruit Yogurt Drink · AMBPOEIAL	Dairy & Eggs	96	3.04g	12.61g	3.48g	0.43g	13%	1 bottle (230 g) (230g)
American cheese	Dairy & Eggs	368	15.79g	5.26g	31.58g	0g	17%	100g (100g)
American Pasteurized Prepared Cheese Product · Schnucks	Dairy & Eggs	143	19.05g	9.52g	0g	0g	53%	1 SLICE (21 g) (21g)
American Singles · Market Pantry	Dairy & Eggs	263	15.79g	10.53g	18.42g	0g	24%	1 slice (19 g) (19g)
American slices pasteurized prepared cheese product · Lucerne	Dairy & Eggs	263	15.79g	10.53g	18.42g	0g	24%	1 slice (19 g) (19g)

Almondmilk yogurt
P 2.94 · C 9.41 · F 7.65 · Fibre 1.2

112
kcal/100g
Almondmilk Yogurt Alternative Peach
P 3.33 · C 12 · F 7.33 · Fibre 1.3

120
kcal/100g
Almondmilk Yogurt Alternative Plain
P 4 · C 6.67 · F 8.67 · Fibre 2

120
kcal/100g
Almondmilk Yogurt Alternative, Mixed Berry Acai
P 3.33 · C 12.67 · F 7.33 · Fibre 2

120
kcal/100g
Almondmilk yogurt, blueberry
P 3.33 · C 10.67 · F 7.33 · Fibre 1.3

113
kcal/100g
Almondmilk yogurt, plain
P 3.33 · C 4.67 · F 8 · Fibre 1.3

93
kcal/100g
Almondmilk yogurt, strawberry
P 3.33 · C 10 · F 7.33 · Fibre 1.3

113
kcal/100g
Almondmilk yogurt, vanilla
P 2.94 · C 9.41 · F 7.65 · Fibre 1.2

112
kcal/100g
Aloe smoothie made with yogurt
P 2.42 · C 8.7 · F 1.45 · Fibre 0

53
kcal/100g
Alove yogurt
P 3.53 · C 13.53 · F 2.35 · Fibre 0

88
kcal/100g
Alove yogurt, strawberry
P 3.53 · C 13.53 · F 2.35 · Fibre 0

88
kcal/100g
Alphonso mango almond yogurt, alphonso mango
P 4 · C 8.67 · F 9.33 · Fibre 2

120
kcal/100g
Alphonso mango low-fat less sugar greek yogurt with honey roasted almonds, coconut coated almonds & coconut, mango coconut crunch
P 8.59 · C 10.16 · F 5.47 · Fibre 0.8

125
kcal/100g
Alpina, all-stars, vanilla low fat yogurt, chocolate mini gems
P 3.54 · C 18.58 · F 2.21 · Fibre 0.9

106
kcal/100g
Alpina, artisan granolas greek nonfat yogurt, almond berry
P 8.24 · C 15.88 · F 2.06 · Fibre 1.2

112
kcal/100g
Alpina, artisan granolas greek nonfat yogurt, plain
P 9.41 · C 10.59 · F 2.65 · Fibre 0.6

100
kcal/100g
Alpina, bon yurt low fat yogurt and fruit rings, vanilla
P 3.36 · C 18.79 · F 1.01 · Fibre 1.3

101
kcal/100g
Alpina, bon yurt, low fat yogurt and cocoa rice crunch, vanilla
P 3.36 · C 18.79 · F 1.01 · Fibre 0.7

101
kcal/100g
Alpina, bon yurt, sandwiches cookies, cookies & cream
P 3.8 · C 20.89 · F 2.22 · Fibre 1.3

114
kcal/100g
Alpina, cafe nonfat greek yogurt, coffee
P 8 · C 11.33 · F 0 · Fibre 0

80
kcal/100g
Alpina, cafe selection, nonfat greek yogurt, vanilla latte
P 8 · C 12 · F 0 · Fibre 0

80
kcal/100g
Alpina, cafe selections, nonfat greek yogurt, caramel macchiato
P 8 · C 12 · F 0 · Fibre 0

80
kcal/100g
Alpina, cafe selections, nonfat greek yogurt, mocha
P 8 · C 12 · F 0 · Fibre 0.2

80
kcal/100g
Alpina, cafe selections, nonfat greek yogurt, pumpkin spice latte
P 8 · C 11.33 · F 0 · Fibre 0

80
kcal/100g
Alpina, greek non fat strained yogurt, black cherry
P 7.33 · C 14 · F 0 · Fibre 0.2

87
kcal/100g
Alpina, greek non fat strained yogurt, mango
P 8 · C 12 · F 0 · Fibre 0.2

80
kcal/100g
Alpina, greek non fat strained yogurt, pineapple
P 8 · C 14.67 · F 0 · Fibre 0.2

87
kcal/100g
Alpina, greek non fat strained yogurt, strawberry
P 8 · C 10 · F 0 · Fibre 0.2

73
kcal/100g
Alpina, greek nonfat strained yogurt, peach
P 8 · C 11.33 · F 0 · Fibre 0.2

80
kcal/100g
Alpina, greek nonfat yogurt, artisan granolas, mango
P 8.24 · C 15.29 · F 2.65 · Fibre 1.2

118
kcal/100g
Alpina, greek nonfat yogurt, artisan granolas, peach
P 8.24 · C 16.47 · F 2.65 · Fibre 1.2

118
kcal/100g
Alpina, greek nonfat yogurt, black cherry
P 7.65 · C 18.82 · F 2.65 · Fibre 1.2

129
kcal/100g
Alpina, greek nonfat yogurt, raspberry
P 7.65 · C 17.65 · F 2.65 · Fibre 1.2

124
kcal/100g
Alpina, greek nonfat yogurt, tropical chia, pineapple
P 7.65 · C 18.82 · F 2.65 · Fibre 1.2

124
kcal/100g
Alpina, greek nonfat yogurt, vanilla bean
P 8.24 · C 15.29 · F 2.65 · Fibre 1.2

112
kcal/100g
Alpina, low fat smoothie yogurt, strawberry,banana
P 3.38 · C 9.18 · F 0.97 · Fibre 0

58
kcal/100g
Alpina, low fat yogurt smoothie, 1% milk fat, strawberry
P 3.38 · C 9.18 · F 0.97 · Fibre 0

58
kcal/100g
Alpina, low fat yogurt smoothie, cookies and cream
P 3.38 · C 9.18 · F 0.97 · Fibre 0

58
kcal/100g
Alpina, low fat yogurt smoothie, dulce de leche
P 3.38 · C 9.18 · F 0.97 · Fibre 0

58
kcal/100g
Alpina, low fat yogurt smoothie, vanilla
P 3.38 · C 9.18 · F 0.97 · Fibre 0

58
kcal/100g
Alpina, non fat strained greek yogurt, blueberry
P 8 · C 12 · F 0 · Fibre 0.2

80
kcal/100g
Alpina, nonfat greek yogurt, cafe selections,white chocolate mocha
P 8 · C 12 · F 0 · Fibre 0.2

80
kcal/100g
Alpina, vanilla low fat yogurt, chocolate pretzel
P 3.54 · C 17.7 · F 2.65 · Fibre 0.9

115
kcal/100g
Alpina, vanilla low fat yogurt, vanilla
P 3.54 · C 17.7 · F 2.65 · Fibre 0.9

115
kcal/100g
Alpina, yogurt, cookies 'n cream
P 3.54 · C 18.58 · F 1.77 · Fibre 0.9

106
kcal/100g
Ambrosial Mango and Passion Fruit Yogurt Drink
P 3.04 · C 12.61 · F 3.48 · Fibre 0.43

96
kcal/100g
American cheese
P 15.79 · C 5.26 · F 31.58 · Fibre 0

368
kcal/100g
American Pasteurized Prepared Cheese Product
P 19.05 · C 9.52 · F 0 · Fibre 0

143
kcal/100g
American Singles
P 15.79 · C 10.53 · F 18.42 · Fibre 0

263
kcal/100g
American slices pasteurized prepared cheese product
P 15.79 · C 10.53 · F 18.42 · Fibre 0

263
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.