Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Berry Yogurt · Riviera	Dairy & Eggs	78	8.7g	9.57g	0.17g	0g	45%	0.5 cup (115 g) (115g)
Best self · Fage	Dairy & Eggs	80	8g	9.33g	1.67g	0g	40%	150.0g (150g)
Best Self Lactose-Free Yogurt, Peach · Fage	Dairy & Eggs	73	8g	8.67g	1.67g	0g	44%	150 g (150g)
Best yet, greek nonfat yogurt, blueberry · Best Yet	Dairy & Eggs	80	8g	12.67g	0g	0.7g	40%	1 CONTAINER (150 g) (150g)
BestSelf Lactose Free Plain Greek Yogurt · Fage VG	Dairy & Eggs	53	10.59g	3.53g	0g	0g	80%	170g (170g)
Better than cream cheese plain · tofutti VGGF	Dairy & Eggs	200	3.33g	6.67g	16.67g	0g	7%	2 Tbsp (30 g) (30g)
bettergoods Whole Milk Greek Yogurt, Plain · bettergoods VGGF	Dairy & Eggs	94	9.41g	4.71g	4.71g	0.59g	40%	0.75 cup (170 g) (170g)
Bianco Slices · Violife VGGF	Dairy & Eggs	285	0g	20g	23g	0g	0%	100g (100g)
Biazzo, old fashioned ricotta whole milk cheese · Biazzo	Dairy & Eggs	161	8.06g	3.23g	11.29g	0g	20%	0.25 cup (62 g) (62g)
Big & Healthy Eggs · Ballygarvey	Dairy & Eggs	134	12.88g	0.14g	9.59g	0g	38%	1 egg (73 g) (73g)
Big Free Range Eggs - Bally Garvey · Bally Garvey	Dairy & Eggs	132	12.7g	0.16g	9.05g	0g	38%	1 portion (63 g) (63g)
Bio Salud! Probiotic Drink, Cultured Dairy Beverage, Strawberry · Wisconsin Cheese Group Inc. VG	Dairy & Eggs	56	1.61g	11.29g	0g	0g	12%	1 bottle (62 ml) (62g)
Bio Saudi · El Viajero VG	Dairy & Eggs	65	1.61g	14.52g	0g	0g	10%	1 BOTTLE (62 ml) (62g)
Biofarm Organic Yoghurt · Biofarm	Dairy & Eggs	69	3.6g	3.8g	4.4g	0g	21%	250.0g (250g)
Bircher style summer muesli Greek style yogurt · M&S	Dairy & Eggs	58	2.41g	9.13g	1.08g	1.08g	17%	195g (195g)
Birthday cake flavored low-fat yogurt crunch with pie crust pieces, rice clusters & rainbow sprinkles, birthday cake	Dairy & Eggs	133	7.08g	16.81g	3.98g	0g	21%	113 g (113 g) (113g)
Blach cherry lowfat yogurt with chocolate chunks & roasted almonds	Dairy & Eggs	127	4.67g	14g	5.33g	0.7g	15%	1 Container (150 g) (150g)
Black & blueberry whole milk greek yogurt	Dairy & Eggs	107	8g	9.33g	4.33g	0g	30%	1 JAR (150 g) (150g)
Black cheddar · Morrisons	Dairy & Eggs	411	23.8g	3.8g	33.2g	0g	23%	100g (100g)
Black cherry and chia organic icelandic yogurt · Smari VG	Dairy & Eggs	99	9.15g	9.15g	3.52g	0.7g	37%	5 ONZ (142 g) (142g)
Black cherry blended low-fat greek yogurt	Dairy & Eggs	93	8.67g	11.33g	1.67g	0g	37%	1 cup (150 g) (150g)
Black cherry blended lowfat yogurt, black cherry VG	Dairy & Eggs	82	3.53g	14.71g	1.18g	0g	17%	1 CONTAINER (170 g) (170g)
Black cherry blended lowfat yogurt, black cherry	Dairy & Eggs	94	3.53g	17.65g	0.88g	0g	15%	1 CONTAINER (170 g) (170g)
Black cherry chocolate greek yogurt, black cherry chocolate	Dairy & Eggs	133	8g	16.67g	4.67g	1.3g	24%	1 CONTAINER (150 g) (150g)
Black cherry fat free nonfat yogurt, black cherry VG	Dairy & Eggs	53	2.94g	10g	0g	0g	22%	1 CONTAINER (170 g) (170g)
Black cherry fruit on the bottom greek nonfat yogurt · Nostimo	Dairy & Eggs	80	8g	12.67g	0g	0.7g	40%	1 CONTAINER (150 g) (150g)
Black cherry fruit on the bottom greek nonfat yogurt, black cherry VG	Dairy & Eggs	80	8.67g	11.33g	0g	0g	43%	1 CONTAINER (150 g) (150g)
Black cherry fruit on the bottom greek nonfat yogurt, black cherry VG	Dairy & Eggs	73	8.67g	10g	0g	0g	48%	1 CONTAINER (150 g) (150g)
Black cherry fruit on the bottom lowfat yogurt, black cherry VG	Dairy & Eggs	82	3.53g	15.29g	0.88g	0g	17%	1 CONTAINER (170 g) (170g)
Black cherry fruit on the bottom lowfat yogurt, black cherry VG	Dairy & Eggs	82	3.53g	15.29g	0.88g	0g	17%	1 CONTAINER (170 g) (170g)
Black cherry greek nonfat yogurt	Dairy & Eggs	80	8g	12.67g	0g	0.7g	40%	1 CONTAINER (150 g) (150g)
Black cherry greek nonfat yogurt, black cherry	Dairy & Eggs	80	8g	12.67g	0g	0.7g	40%	1 CONTAINER (150 g) (150g)
Black cherry greek nonfat yogurt, black cherry VG	Dairy & Eggs	87	8g	13.33g	0g	0g	37%	1 CONTAINER (150 g) (150g)
Black cherry kefir probiotic cultured low fat milk smoothie	Dairy & Eggs	59	4.66g	8.47g	0.85g	0g	32%	1 cup (236 ml) (236g)
Black cherry light nonfat yogurt	Dairy & Eggs	53	3.53g	10g	0g	0g	27%	1 CONTAINER (170 g) (170g)
Black cherry lowfat yogurt VG	Dairy & Eggs	82	3.53g	14.71g	1.18g	0g	17%	1 CONTAINER (170 g) (170g)
Black cherry lowfat yogurt, black cherry VG	Dairy & Eggs	82	3.53g	14.71g	1.18g	0g	17%	1 CONTAINER (170 g) (170g)
Black cherry lowfat yogurt, black cherry VG	Dairy & Eggs	82	3.53g	14.71g	1.18g	0g	17%	1 CONTAINER (170 g) (170g)
Black cherry nonfat greek yogurt	Dairy & Eggs	80	8g	12.67g	0g	0.7g	40%	1 CONTAINER (150 g) (150g)
Black cherry nonfat yogurt, black cherry	Dairy & Eggs	53	2.94g	9.41g	0g	0g	22%	1 CONTAINER (170 g) (170g)
Black Cherry On The Bottom Greek Nonfat Yogurt · Brown Cow	Dairy & Eggs	80	8.67g	12g	0g	0g	43%	5.3 ONZ (150 g) (150g)
Black cherry on the bottom low-fat greek yogurt · Chobani	Dairy & Eggs	93	7.33g	12.67g	1.67g	0.7g	32%	1 CONTAINER (150 g) (150g)
Black cherry pre & probiotic blended lowfat yogurt, black cherry	Dairy & Eggs	76	3.53g	14.71g	0.88g	1.8g	19%	6 ONZ (170 g) (170g)
Black cherry probiotic kefir cultured low fat milk smoothie	Dairy & Eggs	59	4.66g	8.47g	0.85g	0g	32%	1 BOTTLE (236 ml) (236g)
Black cherry yoghurt · Marks & Spencer	Dairy & Eggs	84	4.5g	13.1g	1.5g	0.5g	21%	150 g (150g)
Black Doris plum yoghurt · Puhoi Valley	Dairy & Eggs	144	5.93g	13.47g	7.33g	0g	16%	150 g (150g)
Black River Cheese White Cheddar Cheese Curds · Black River Cheese	Dairy & Eggs	400	23.33g	3.33g	33.33g	0g	23%	30 (100g)
Blackberry blended lowfat yogurt, blackberry	Dairy & Eggs	76	3.53g	13.53g	1.18g	0g	19%	1 CONTAINER (170 g) (170g)
Blackberry blended lowfat yogurt, blackberry VG	Dairy & Eggs	82	3.53g	15.29g	1.18g	0g	17%	1 CONTAINER (170 g) (170g)
Blackberry cultured dairy blend	Dairy & Eggs	41	5.29g	2.94g	0.88g	0g	52%	1 CONTAINER (170 g) (170g)

Berry Yogurt
P 8.7 · C 9.57 · F 0.17 · Fibre 0

78
kcal/100g
Best self
P 8 · C 9.33 · F 1.67 · Fibre 0

80
kcal/100g
Best Self Lactose-Free Yogurt, Peach
P 8 · C 8.67 · F 1.67 · Fibre 0

73
kcal/100g
Best yet, greek nonfat yogurt, blueberry
P 8 · C 12.67 · F 0 · Fibre 0.7

80
kcal/100g
BestSelf Lactose Free Plain Greek Yogurt
P 10.59 · C 3.53 · F 0 · Fibre 0

53
kcal/100g
Better than cream cheese plain
P 3.33 · C 6.67 · F 16.67 · Fibre 0

200
kcal/100g
bettergoods Whole Milk Greek Yogurt, Plain
P 9.41 · C 4.71 · F 4.71 · Fibre 0.59

94
kcal/100g
Bianco Slices
P 0 · C 20 · F 23 · Fibre 0

285
kcal/100g
Biazzo, old fashioned ricotta whole milk cheese
P 8.06 · C 3.23 · F 11.29 · Fibre 0

161
kcal/100g
Big & Healthy Eggs
P 12.88 · C 0.14 · F 9.59 · Fibre 0

134
kcal/100g
Big Free Range Eggs - Bally Garvey
P 12.7 · C 0.16 · F 9.05 · Fibre 0

132
kcal/100g
Bio Salud! Probiotic Drink, Cultured Dairy Beverage, Strawberry
P 1.61 · C 11.29 · F 0 · Fibre 0

56
kcal/100g
Bio Saudi
P 1.61 · C 14.52 · F 0 · Fibre 0

65
kcal/100g
Biofarm Organic Yoghurt
P 3.6 · C 3.8 · F 4.4 · Fibre 0

69
kcal/100g
Bircher style summer muesli Greek style yogurt
P 2.41 · C 9.13 · F 1.08 · Fibre 1.08

58
kcal/100g
Birthday cake flavored low-fat yogurt crunch with pie crust pieces, rice clusters & rainbow sprinkles, birthday cake
P 7.08 · C 16.81 · F 3.98 · Fibre 0

133
kcal/100g
Blach cherry lowfat yogurt with chocolate chunks & roasted almonds
P 4.67 · C 14 · F 5.33 · Fibre 0.7

127
kcal/100g
Black & blueberry whole milk greek yogurt
P 8 · C 9.33 · F 4.33 · Fibre 0

107
kcal/100g
Black cheddar
P 23.8 · C 3.8 · F 33.2 · Fibre 0

411
kcal/100g
Black cherry and chia organic icelandic yogurt
P 9.15 · C 9.15 · F 3.52 · Fibre 0.7

99
kcal/100g
Black cherry blended low-fat greek yogurt
P 8.67 · C 11.33 · F 1.67 · Fibre 0

93
kcal/100g
Black cherry blended lowfat yogurt, black cherry
P 3.53 · C 14.71 · F 1.18 · Fibre 0

82
kcal/100g
Black cherry blended lowfat yogurt, black cherry
P 3.53 · C 17.65 · F 0.88 · Fibre 0

94
kcal/100g
Black cherry chocolate greek yogurt, black cherry chocolate
P 8 · C 16.67 · F 4.67 · Fibre 1.3

133
kcal/100g
Black cherry fat free nonfat yogurt, black cherry
P 2.94 · C 10 · F 0 · Fibre 0

53
kcal/100g
Black cherry fruit on the bottom greek nonfat yogurt
P 8 · C 12.67 · F 0 · Fibre 0.7

80
kcal/100g
Black cherry fruit on the bottom greek nonfat yogurt, black cherry
P 8.67 · C 11.33 · F 0 · Fibre 0

80
kcal/100g
Black cherry fruit on the bottom greek nonfat yogurt, black cherry
P 8.67 · C 10 · F 0 · Fibre 0

73
kcal/100g
Black cherry fruit on the bottom lowfat yogurt, black cherry
P 3.53 · C 15.29 · F 0.88 · Fibre 0

82
kcal/100g
Black cherry fruit on the bottom lowfat yogurt, black cherry
P 3.53 · C 15.29 · F 0.88 · Fibre 0

82
kcal/100g
Black cherry greek nonfat yogurt
P 8 · C 12.67 · F 0 · Fibre 0.7

80
kcal/100g
Black cherry greek nonfat yogurt, black cherry
P 8 · C 12.67 · F 0 · Fibre 0.7

80
kcal/100g
Black cherry greek nonfat yogurt, black cherry
P 8 · C 13.33 · F 0 · Fibre 0

87
kcal/100g
Black cherry kefir probiotic cultured low fat milk smoothie
P 4.66 · C 8.47 · F 0.85 · Fibre 0

59
kcal/100g
Black cherry light nonfat yogurt
P 3.53 · C 10 · F 0 · Fibre 0

53
kcal/100g
Black cherry lowfat yogurt
P 3.53 · C 14.71 · F 1.18 · Fibre 0

82
kcal/100g
Black cherry lowfat yogurt, black cherry
P 3.53 · C 14.71 · F 1.18 · Fibre 0

82
kcal/100g
Black cherry lowfat yogurt, black cherry
P 3.53 · C 14.71 · F 1.18 · Fibre 0

82
kcal/100g
Black cherry nonfat greek yogurt
P 8 · C 12.67 · F 0 · Fibre 0.7

80
kcal/100g
Black cherry nonfat yogurt, black cherry
P 2.94 · C 9.41 · F 0 · Fibre 0

53
kcal/100g
Black Cherry On The Bottom Greek Nonfat Yogurt
P 8.67 · C 12 · F 0 · Fibre 0

80
kcal/100g
Black cherry on the bottom low-fat greek yogurt
P 7.33 · C 12.67 · F 1.67 · Fibre 0.7

93
kcal/100g
Black cherry pre & probiotic blended lowfat yogurt, black cherry
P 3.53 · C 14.71 · F 0.88 · Fibre 1.8

76
kcal/100g
Black cherry probiotic kefir cultured low fat milk smoothie
P 4.66 · C 8.47 · F 0.85 · Fibre 0

59
kcal/100g
Black cherry yoghurt
P 4.5 · C 13.1 · F 1.5 · Fibre 0.5

84
kcal/100g
Black Doris plum yoghurt
P 5.93 · C 13.47 · F 7.33 · Fibre 0

144
kcal/100g
Black River Cheese White Cheddar Cheese Curds
P 23.33 · C 3.33 · F 33.33 · Fibre 0

400
kcal/100g
Blackberry blended lowfat yogurt, blackberry
P 3.53 · C 13.53 · F 1.18 · Fibre 0

76
kcal/100g
Blackberry blended lowfat yogurt, blackberry
P 3.53 · C 15.29 · F 1.18 · Fibre 0

82
kcal/100g
Blackberry cultured dairy blend
P 5.29 · C 2.94 · F 0.88 · Fibre 0

41
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.