Nutrition database
Dairy & Eggs calories & macros
Values per 100g. 15,840 foods
-
Free from lactose
P 5.5 · C 4.7 · F 2 · Fibre 0
59
kcal/100g
-
Free Range 6 Golden Eggs
P 13 · C 0 · F 9 · Fibre 0
131
kcal/100g
-
Free-Range Fresh Milk
P 3.4 · C 5 · F 1.6 · Fibre 0
48
kcal/100g
-
Gourmet Live Yogurt
P 3.1 · C 11.5 · F 8.4 · Fibre 0.5
135
kcal/100g
-
Grated Mozzarella
P 23 · C 5.9 · F 20 · Fibre 0
294
kcal/100g
-
Grated mozzarella
P 21.33 · C 7 · F 22.33 · Fibre 0.5
317
kcal/100g
-
Greek Nonfat Yogurt Plain
P 17 · C 7 · F 0 · Fibre 0
59
kcal/100g
-
Greek Style Light Coconut & Vanilla Yogurt
P 5.8 · C 8 · F 0.5 · Fibre 1.26
57
kcal/100g
-
Greek Style Yogurt with a hint of Vanilla Bean
P 4 · C 11.2 · F 8.8 · Fibre 0.16
131
kcal/100g
-
Greek Yogurt Nonfat Plain
P 9.41 · C 3.53 · F 0 · Fibre 0
53
kcal/100g
-
Greek Yogurt Pineapple on the Bottom
P 7.33 · C 10.67 · F 1.67 · Fibre 0.33
87
kcal/100g
-
Greek Yogurt Strawberry Banana
P 7.33 · C 10.67 · F 1.67 · Fibre 0.67
87
kcal/100g
-
Greek Yogurt Strawberry Vanilla
P 3.33 · C 12.67 · F 7.33 · Fibre 0
133
kcal/100g
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GREEK YOGURT STYLE HONEY
P 4.12 · C 14.71 · F 4.12 · Fibre 0
112
kcal/100g
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Greek Yogurt Vanilla Bean
P 7.75 · C 9.5 · F 2.63 · Fibre 0
94
kcal/100g
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Half Fat Mature Cheddar
P 10.44 · C 0.74 · F 7.06 · Fibre 0.74
106
kcal/100g
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Halloumi fries
P 14.9 · C 18.5 · F 19.5 · Fibre 1
311
kcal/100g
-
High Protein Almond Yog Raspberry
P 4.6 · C 8.1 · F 3.5 · Fibre 0
85
kcal/100g
-
Jarlsberg
P 27 · C 0 · F 27 · Fibre 0
351
kcal/100g
-
Joghurt laktosefrei
P 4 · C 4.8 · F 3.8 · Fibre 0
67
kcal/100g
-
Kefir cultured dairy drink
P 3.3 · C 6.6 · F 3.2 · Fibre 0
68
kcal/100g
-
Lacto Free Skimmed Milk Drink
P 3.5 · C 2.7 · F 0.5 · Fibre 0
29
kcal/100g
-
Lactose free Greek style natural yogurt
P 4.53 · C 5.73 · F 5.4 · Fibre 0.53
91
kcal/100g
-
Light Cream Cheese Spread
P 10 · C 6.67 · F 15 · Fibre 0
200
kcal/100g
-
Lighter Cheddar Cheese Spread
P 15.3 · C 8.9 · F 14 · Fibre 0
224
kcal/100g
-
Lighter Mozzarella
P 18.9 · C 1.1 · F 9 · Fibre 0.5
161
kcal/100g
-
M&S 24g Protein Strawberry Yogurt & Granola
P 11.6 · C 9.8 · F 2.3 · Fibre 0.9
108
kcal/100g
-
Mascarpone
P 6 · C 8.17 · F 70 · Fibre 0.83
687
kcal/100g
-
Mature Farmhouse Cheddar
P 25 · C 0.1 · F 34.4 · Fibre 0
410
kcal/100g
-
Milk 1%
P 3.2 · C 6 · F 1 · Fibre 0
44
kcal/100g
-
Mixed Berry Greek Yogurt drink
P 10 · C 17 · F 3.5 · Fibre 1
140
kcal/100g
-
Mozzarella
P 18 · C 1.5 · F 19 · Fibre 0
248
kcal/100g
-
Mozzarella di bufala
P 13.4 · C 0.9 · F 23.4 · Fibre 0.5
268
kcal/100g
-
Natural Greek Style Yoghurt
P 5 · C 7.2 · F 7.6 · Fibre 0
117
kcal/100g
-
natural light bio life yogurt
P 6.2 · C 6.7 · F 0.5 · Fibre 0
57
kcal/100g
-
Natural yogurt
P 5.4 · C 9.8 · F 1.8 · Fibre 0
82
kcal/100g
-
New York White Cheddar Cheese
P 21.43 · C 3.57 · F 32.14 · Fibre 0
393
kcal/100g
-
Œufs large size
P 12.38 · C 0.95 · F 10.48 · Fibre 0
152
kcal/100g
-
Oikos Pro Peach Flavored Nonfat Yogurt
P 13.33 · C 4 · F 2 · Fibre 0
87
kcal/100g
-
Oikos Triple Zero Blueberry Flavored
P 15 · C 8 · F 0 · Fibre 0
60
kcal/100g
-
Organic Almondmilk Vanilla
P 0.88 · C 0.44 · F 1.76 · Fibre 0.44
22
kcal/100g
-
Organic coconut milk kefir
P 1.6 · C 3.52 · F 6.4 · Fibre 0
79
kcal/100g
-
Organic Heavy Whipping Cream
P 0 · C 0 · F 33.33 · Fibre 0
333
kcal/100g
-
Organic Large Free Range Eggs
P 11.03 · C 0 · F 7.94 · Fibre 0
115
kcal/100g
-
Organic Pasture Raised Large Brown Eggs
P 12 · C 0 · F 10 · Fibre 0
140
kcal/100g
-
Organic strawberry yoghurt
P 4.09 · C 9.55 · F 3.45 · Fibre 0
86
kcal/100g
-
Organic Whole Milk
P 3.33 · C 5 · F 3.33 · Fibre 0
63
kcal/100g
-
Organic whole milk with vitamin D
P 3.39 · C 5.51 · F 3.39 · Fibre 0
64
kcal/100g
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Our Strongest Cheddar
P 25.4 · C 0.1 · F 34.9 · Fibre 0
416
kcal/100g
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Paneer
P 20.9 · C 4.1 · F 27.7 · Fibre 1.3
347
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.