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Foods

Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

  • Free from lactose

    P 5.5 · C 4.7 · F 2 · Fibre 0

    59

    kcal/100g

  • Free Range 6 Golden Eggs

    P 13 · C 0 · F 9 · Fibre 0

    131

    kcal/100g

  • Free-Range Fresh Milk

    P 3.4 · C 5 · F 1.6 · Fibre 0

    48

    kcal/100g

  • Gourmet Live Yogurt

    P 3.1 · C 11.5 · F 8.4 · Fibre 0.5

    135

    kcal/100g

  • Grated Mozzarella

    P 23 · C 5.9 · F 20 · Fibre 0

    294

    kcal/100g

  • Grated mozzarella

    P 21.33 · C 7 · F 22.33 · Fibre 0.5

    317

    kcal/100g

  • Greek Nonfat Yogurt Plain

    P 17 · C 7 · F 0 · Fibre 0

    59

    kcal/100g

  • Greek Style Light Coconut & Vanilla Yogurt

    P 5.8 · C 8 · F 0.5 · Fibre 1.26

    57

    kcal/100g

  • Greek Style Yogurt with a hint of Vanilla Bean

    P 4 · C 11.2 · F 8.8 · Fibre 0.16

    131

    kcal/100g

  • Greek Yogurt Nonfat Plain

    P 9.41 · C 3.53 · F 0 · Fibre 0

    53

    kcal/100g

  • Greek Yogurt Pineapple on the Bottom

    P 7.33 · C 10.67 · F 1.67 · Fibre 0.33

    87

    kcal/100g

  • Greek Yogurt Strawberry Banana

    P 7.33 · C 10.67 · F 1.67 · Fibre 0.67

    87

    kcal/100g

  • Greek Yogurt Strawberry Vanilla

    P 3.33 · C 12.67 · F 7.33 · Fibre 0

    133

    kcal/100g

  • GREEK YOGURT STYLE HONEY

    P 4.12 · C 14.71 · F 4.12 · Fibre 0

    112

    kcal/100g

  • Greek Yogurt Vanilla Bean

    P 7.75 · C 9.5 · F 2.63 · Fibre 0

    94

    kcal/100g

  • Half Fat Mature Cheddar

    P 10.44 · C 0.74 · F 7.06 · Fibre 0.74

    106

    kcal/100g

  • Halloumi fries

    P 14.9 · C 18.5 · F 19.5 · Fibre 1

    311

    kcal/100g

  • High Protein Almond Yog Raspberry

    P 4.6 · C 8.1 · F 3.5 · Fibre 0

    85

    kcal/100g

  • Jarlsberg

    P 27 · C 0 · F 27 · Fibre 0

    351

    kcal/100g

  • Joghurt laktosefrei

    P 4 · C 4.8 · F 3.8 · Fibre 0

    67

    kcal/100g

  • Kefir cultured dairy drink

    P 3.3 · C 6.6 · F 3.2 · Fibre 0

    68

    kcal/100g

  • Lacto Free Skimmed Milk Drink

    P 3.5 · C 2.7 · F 0.5 · Fibre 0

    29

    kcal/100g

  • Lactose free Greek style natural yogurt

    P 4.53 · C 5.73 · F 5.4 · Fibre 0.53

    91

    kcal/100g

  • Light Cream Cheese Spread

    P 10 · C 6.67 · F 15 · Fibre 0

    200

    kcal/100g

  • Lighter Cheddar Cheese Spread

    P 15.3 · C 8.9 · F 14 · Fibre 0

    224

    kcal/100g

  • Lighter Mozzarella

    P 18.9 · C 1.1 · F 9 · Fibre 0.5

    161

    kcal/100g

  • M&S 24g Protein Strawberry Yogurt & Granola

    P 11.6 · C 9.8 · F 2.3 · Fibre 0.9

    108

    kcal/100g

  • Mascarpone

    P 6 · C 8.17 · F 70 · Fibre 0.83

    687

    kcal/100g

  • Mature Farmhouse Cheddar

    P 25 · C 0.1 · F 34.4 · Fibre 0

    410

    kcal/100g

  • Milk 1%

    P 3.2 · C 6 · F 1 · Fibre 0

    44

    kcal/100g

  • Mixed Berry Greek Yogurt drink

    P 10 · C 17 · F 3.5 · Fibre 1

    140

    kcal/100g

  • Mozzarella

    P 18 · C 1.5 · F 19 · Fibre 0

    248

    kcal/100g

  • Mozzarella di bufala

    P 13.4 · C 0.9 · F 23.4 · Fibre 0.5

    268

    kcal/100g

  • Natural Greek Style Yoghurt

    P 5 · C 7.2 · F 7.6 · Fibre 0

    117

    kcal/100g

  • natural light bio life yogurt

    P 6.2 · C 6.7 · F 0.5 · Fibre 0

    57

    kcal/100g

  • Natural yogurt

    P 5.4 · C 9.8 · F 1.8 · Fibre 0

    82

    kcal/100g

  • New York White Cheddar Cheese

    P 21.43 · C 3.57 · F 32.14 · Fibre 0

    393

    kcal/100g

  • Œufs large size

    P 12.38 · C 0.95 · F 10.48 · Fibre 0

    152

    kcal/100g

  • Oikos Pro Peach Flavored Nonfat Yogurt

    P 13.33 · C 4 · F 2 · Fibre 0

    87

    kcal/100g

  • Oikos Triple Zero Blueberry Flavored

    P 15 · C 8 · F 0 · Fibre 0

    60

    kcal/100g

  • Organic Almondmilk Vanilla

    P 0.88 · C 0.44 · F 1.76 · Fibre 0.44

    22

    kcal/100g

  • Organic coconut milk kefir

    P 1.6 · C 3.52 · F 6.4 · Fibre 0

    79

    kcal/100g

  • Organic Heavy Whipping Cream

    P 0 · C 0 · F 33.33 · Fibre 0

    333

    kcal/100g

  • Organic Large Free Range Eggs

    P 11.03 · C 0 · F 7.94 · Fibre 0

    115

    kcal/100g

  • Organic Pasture Raised Large Brown Eggs

    P 12 · C 0 · F 10 · Fibre 0

    140

    kcal/100g

  • Organic strawberry yoghurt

    P 4.09 · C 9.55 · F 3.45 · Fibre 0

    86

    kcal/100g

  • Organic Whole Milk

    P 3.33 · C 5 · F 3.33 · Fibre 0

    63

    kcal/100g

  • Organic whole milk with vitamin D

    P 3.39 · C 5.51 · F 3.39 · Fibre 0

    64

    kcal/100g

  • Our Strongest Cheddar

    P 25.4 · C 0.1 · F 34.9 · Fibre 0

    416

    kcal/100g

  • Paneer

    P 20.9 · C 4.1 · F 27.7 · Fibre 1.3

    347

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.