Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Grated Cheddar Cheese · Stamford Street Co.	Dairy & Eggs	417	25g	2g	34.33g	1.67g	24%	1 portion (30 g) (30g)
Grated grana padano · Grana Padano	Dairy & Eggs	398	33g	0g	29g	0g	33%	1 portion (30 g) (30g)
Grated Mozzarella · Everyday Essentials	Dairy & Eggs	294	24.2g	4.3g	19.9g	0.7g	33%	1.0 portion (100.0 g) (100g)
Grated Parmigiano Reggiano DOP · Sainsbury's	Dairy & Eggs	402	32.4g	0.5g	29.7g	0.5g	32%	100g (100g)
Grated Parmigiano Reggiano DOP medium fat hard cheese · Sainsbury's	Dairy & Eggs	400	32g	10g	30g	5g	32%	1 serving (10 g) (10g)
Gratted Mozzarella · Sainsbury's	Dairy & Eggs	317	21.4g	7.1g	22.5g	0g	27%	1 serving (100 g) (100g)
Grecos · Vitalait	Dairy & Eggs	113	4.3g	4.6g	8.6g	0g	15%	1 portion (100 g) (100g)
Greek Authentic Yoghurt w/ Mango · Brooklea	Dairy & Eggs	78	7.87g	11.53g	0g	0.2g	40%	1 pot (150 g) (150g)
Greek Crumbly Cheese · Odysea	Dairy & Eggs	289	16.5g	0.7g	24.5g	0g	23%	100g (100g)
GREEK FAT-FREE PLAIN YOGURT · GreenWise VG	Dairy & Eggs	59	9.41g	5.29g	0g	0g	64%	3/4 cup (170 g) (170g)
Greek Natural Thick 'n Creamy · fresh'n fruity	Dairy & Eggs	58	6.4g	1.5g	3g	1g	44%	100g (100g)
Greek Nonfat Yogurt Coconut Cream · TRADER JOE'S VG	Dairy & Eggs	87	8g	12g	0g	0g	37%	150g (150g)
GREEK style All Natural Yoghurt · moo PRO	Dairy & Eggs	62	9.5g	3.38g	0.19g	0g	61%	1 portion (160 g) (160g)
Greek Style All Natural Yogurt · Farmers Union	Dairy & Eggs	55	8.3g	4.9g	0.2g	0g	60%	1 portion (200 g) (200g)
Greek Style Coconut · Alpro VGGF	Dairy & Eggs	106	0.8g	6g	8.1g	1.9g	3%	100g (100g)
Greek Style Layers Salted Caramel Yoghurt · Brooklea	Dairy & Eggs	129	2.48g	15.84g	6.16g	0g	8%	1 portion (125 g) (125g)
Greek Style Natural 0% Fat · Yeo Valley Organic	Dairy & Eggs	57	6.2g	6.7g	0.5g	0g	44%	1 pot (120 g) (120g)
Greek Style Natural Yogurt · Sainsbury's	Dairy & Eggs	120	0g	5.1g	9.2g	0g	0%	100g (100g)
Greek Style Probiotics Vanilla Yogurt · Farmers Union VG	Dairy & Eggs	95	6g	15.1g	3.8g	0g	25%	1 portion (130 g) (130g)
Greek Style Salad Cheese · Everyday Essentials VG	Dairy & Eggs	270	15.4g	2.5g	22g	0g	23%	1 portion (30 g) (30g)
Greek style salad chesee · Morrisons	Dairy & Eggs	246	15g	0.7g	20.4g	2.15g	24%	100g (100g)
Greek Style Whipped Yogurt Split Pots · Brooklea	Dairy & Eggs	159	4.5g	22.4g	5.6g	0.5g	11%	100g (100g)
Greek Style Yoghurt Natural Flavour · meiji	Dairy & Eggs	107	4.67g	5.33g	7.33g	0g	17%	1 portion (150 g) (150g)
GREEK STYLE YOGHURT Vanilla · Anchor	Dairy & Eggs	79	7.39g	8.28g	1.72g	0g	37%	100g (100g)
Greek style yogurt · Duneen	Dairy & Eggs	131	4.8g	6.4g	9.5g	1.49g	15%	100g (100g)
GREEK style yogurt made with almond milk & soy · kite hill VG	Dairy & Eggs	87	10g	4g	3.33g	0g	46%	1 serving (150 g) (150g)
Greek Style Yogurt with honey · Morrisons	Dairy & Eggs	142	3g	13.6g	8.4g	0.53g	8%	0.333 pot (150 g) (150g)
Greek Style Yogurt with Honey · M&S Food	Dairy & Eggs	138	3.6g	13.4g	8.2g	0.5g	10%	100g (100g)
Greek Whipped split spot yoghurt · lidl	Dairy & Eggs	190	5.4g	25.7g	7.1g	0.7g	11%	100g (100g)
Greek Yogurt · Oikos VG	Dairy & Eggs	69	9.14g	4g	2g	0g	53%	0.75 cup (175 g) (175g)
Greek Yogurt Apricot Mango · Trader Joe's	Dairy & Eggs	133	3.33g	13.33g	7.33g	0g	10%	1 container (150 g) (150g)
Greek Yogurt Blackberry on the Bottom · Chobani	Dairy & Eggs	73	8g	10g	0g	0.33g	44%	1 container (150 g) (150g)
Greek Yogurt Blueberry on the Bottom · Chobani	Dairy & Eggs	73	8g	10g	0g	0.67g	44%	1 CONTAINER (150 g) (150g)
Greek Yogurt Honey · Trader Joe's	Dairy & Eggs	140	3.33g	11.33g	8.67g	0g	10%	1 portion (150 g) (150g)
Greek Yogurt Honey Vanilla · Chobani	Dairy & Eggs	94	7.65g	12.4g	1.76g	0.59g	33%	1 serving (170 g) (170g)
Greek Yogurt Plain · 365	Dairy & Eggs	59	10g	3.53g	0g	0g	68%	170g (170g)
Greek Yogurt Vanilla · Chobani	Dairy & Eggs	76	8.24g	10g	0g	0g	43%	1 serving (170 g) (170g)
Greek Yogurt Vanilla · Oikos	Dairy & Eggs	74	9.7g	8.6g	0g	0g	52%	1 serving (175 g) (175g)
Greek Yogurt Vanilla Bean · Chobani	Dairy & Eggs	65	8.07g	4g	1.73g	0.2g	50%	1 serving (150 g) (150g)
Grekos	Dairy & Eggs	133	3.5g	12.5g	7.7g	0g	11%	100g (100g)
Gut feel Hint Of Vanilla · The Collective GF	Dairy & Eggs	87	3.3g	4.2g	5.7g	2.4g	15%	1 portion (130 g) (130g)
Gut Health Kefir drink · Waitrose	Dairy & Eggs	59	3.5g	4.6g	2.9g	0.5g	24%	1 serving (250 ml) (250g)
Gut Health Strawberry · Danone	Dairy & Eggs	48	4.61g	7.04g	0.09g	0g	38%	115g (115g)
H-Vollmilch · Gutes Land	Dairy & Eggs	64	3.3g	4.8g	3.5g	0g	21%	1l (1000g)
Half & Half · Great Value	Dairy & Eggs	133	3.33g	3.33g	11.67g	0g	10%	1 serving (30 ml) (30g)
Halloumi · Olympus	Dairy & Eggs	317	20g	3g	25g	0g	25%	100g (100g)
Halloumi · Dodoni	Dairy & Eggs	316	23g	2g	24g	0.11g	29%	100 g (100g)
Havarti · Milbona	Dairy & Eggs	336	24.3g	0.1g	26g	0g	29%	100g (100g)
Hazelnut yoghurt · Langley Farm GF	Dairy & Eggs	134	4.5g	16.8g	5.7g	1.83g	13%	150g (150g)
High Protein Cheese Slices · My Protein VG	Dairy & Eggs	237	34.1g	2.4g	9.9g	0.9g	58%	1 slice (20 g) (20g)

Grated Cheddar Cheese
P 25 · C 2 · F 34.33 · Fibre 1.67

417
kcal/100g
Grated grana padano
P 33 · C 0 · F 29 · Fibre 0

398
kcal/100g
Grated Mozzarella
P 24.2 · C 4.3 · F 19.9 · Fibre 0.7

294
kcal/100g
Grated Parmigiano Reggiano DOP
P 32.4 · C 0.5 · F 29.7 · Fibre 0.5

402
kcal/100g
Grated Parmigiano Reggiano DOP medium fat hard cheese
P 32 · C 10 · F 30 · Fibre 5

400
kcal/100g
Gratted Mozzarella
P 21.4 · C 7.1 · F 22.5 · Fibre 0

317
kcal/100g
Grecos
P 4.3 · C 4.6 · F 8.6 · Fibre 0

113
kcal/100g
Greek Authentic Yoghurt w/ Mango
P 7.87 · C 11.53 · F 0 · Fibre 0.2

78
kcal/100g
Greek Crumbly Cheese
P 16.5 · C 0.7 · F 24.5 · Fibre 0

289
kcal/100g
GREEK FAT-FREE PLAIN YOGURT
P 9.41 · C 5.29 · F 0 · Fibre 0

59
kcal/100g
Greek Natural Thick 'n Creamy
P 6.4 · C 1.5 · F 3 · Fibre 1

58
kcal/100g
Greek Nonfat Yogurt Coconut Cream
P 8 · C 12 · F 0 · Fibre 0

87
kcal/100g
GREEK style All Natural Yoghurt
P 9.5 · C 3.38 · F 0.19 · Fibre 0

62
kcal/100g
Greek Style All Natural Yogurt
P 8.3 · C 4.9 · F 0.2 · Fibre 0

55
kcal/100g
Greek Style Coconut
P 0.8 · C 6 · F 8.1 · Fibre 1.9

106
kcal/100g
Greek Style Layers Salted Caramel Yoghurt
P 2.48 · C 15.84 · F 6.16 · Fibre 0

129
kcal/100g
Greek Style Natural 0% Fat
P 6.2 · C 6.7 · F 0.5 · Fibre 0

57
kcal/100g
Greek Style Natural Yogurt
P 0 · C 5.1 · F 9.2 · Fibre 0

120
kcal/100g
Greek Style Probiotics Vanilla Yogurt
P 6 · C 15.1 · F 3.8 · Fibre 0

95
kcal/100g
Greek Style Salad Cheese
P 15.4 · C 2.5 · F 22 · Fibre 0

270
kcal/100g
Greek style salad chesee
P 15 · C 0.7 · F 20.4 · Fibre 2.15

246
kcal/100g
Greek Style Whipped Yogurt Split Pots
P 4.5 · C 22.4 · F 5.6 · Fibre 0.5

159
kcal/100g
Greek Style Yoghurt Natural Flavour
P 4.67 · C 5.33 · F 7.33 · Fibre 0

107
kcal/100g
GREEK STYLE YOGHURT Vanilla
P 7.39 · C 8.28 · F 1.72 · Fibre 0

79
kcal/100g
Greek style yogurt
P 4.8 · C 6.4 · F 9.5 · Fibre 1.49

131
kcal/100g
GREEK style yogurt made with almond milk & soy
P 10 · C 4 · F 3.33 · Fibre 0

87
kcal/100g
Greek Style Yogurt with honey
P 3 · C 13.6 · F 8.4 · Fibre 0.53

142
kcal/100g
Greek Style Yogurt with Honey
P 3.6 · C 13.4 · F 8.2 · Fibre 0.5

138
kcal/100g
Greek Whipped split spot yoghurt
P 5.4 · C 25.7 · F 7.1 · Fibre 0.7

190
kcal/100g
Greek Yogurt
P 9.14 · C 4 · F 2 · Fibre 0

69
kcal/100g
Greek Yogurt Apricot Mango
P 3.33 · C 13.33 · F 7.33 · Fibre 0

133
kcal/100g
Greek Yogurt Blackberry on the Bottom
P 8 · C 10 · F 0 · Fibre 0.33

73
kcal/100g
Greek Yogurt Blueberry on the Bottom
P 8 · C 10 · F 0 · Fibre 0.67

73
kcal/100g
Greek Yogurt Honey
P 3.33 · C 11.33 · F 8.67 · Fibre 0

140
kcal/100g
Greek Yogurt Honey Vanilla
P 7.65 · C 12.4 · F 1.76 · Fibre 0.59

94
kcal/100g
Greek Yogurt Plain
P 10 · C 3.53 · F 0 · Fibre 0

59
kcal/100g
Greek Yogurt Vanilla
P 8.24 · C 10 · F 0 · Fibre 0

76
kcal/100g
Greek Yogurt Vanilla
P 9.7 · C 8.6 · F 0 · Fibre 0

74
kcal/100g
Greek Yogurt Vanilla Bean
P 8.07 · C 4 · F 1.73 · Fibre 0.2

65
kcal/100g
Grekos
P 3.5 · C 12.5 · F 7.7 · Fibre 0

133
kcal/100g
Gut feel Hint Of Vanilla
P 3.3 · C 4.2 · F 5.7 · Fibre 2.4

87
kcal/100g
Gut Health Kefir drink
P 3.5 · C 4.6 · F 2.9 · Fibre 0.5

59
kcal/100g
Gut Health Strawberry
P 4.61 · C 7.04 · F 0.09 · Fibre 0

48
kcal/100g
H-Vollmilch
P 3.3 · C 4.8 · F 3.5 · Fibre 0

64
kcal/100g
Half & Half
P 3.33 · C 3.33 · F 11.67 · Fibre 0

133
kcal/100g
Halloumi
P 20 · C 3 · F 25 · Fibre 0

317
kcal/100g
Halloumi
P 23 · C 2 · F 24 · Fibre 0.11

316
kcal/100g
Havarti
P 24.3 · C 0.1 · F 26 · Fibre 0

336
kcal/100g
Hazelnut yoghurt
P 4.5 · C 16.8 · F 5.7 · Fibre 1.83

134
kcal/100g
High Protein Cheese Slices
P 34.1 · C 2.4 · F 9.9 · Fibre 0.9

237
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.