Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Yogurt grec · LIBERTÉ	Dairy & Eggs	69	9.14g	4g	2g	0g	53%	1 portion (175 g) (175g)
Yogurt Plain · Simply Nature	Dairy & Eggs	71	4g	6g	4.5g	0g	23%	170 g (170g)
Yogurt Slice (Strawberry) · Crownfield	Dairy & Eggs	398	5.9g	67.6g	10.3g	5.6g	6%	37 gram (37g)
Yoplait · Yoplait VG	Dairy & Eggs	65	3g	10.5g	1g	0g	18%	100g (100g)
zero sugar Madagascar vanilla · too good GF	Dairy & Eggs	47	8.67g	3.63g	1g	0.37g	74%	1 container (150 g) (150g)
・RECYCLE・ 100% RECYCLABLE DUNNES STORES GRATED MOZ · Dunnes Stores	Dairy & Eggs	293	25g	0.9g	21g	0g	34%	1 portion (100 g) (100g)
+143 11.34 F MAGIC GARDEN - ALBERT- BARTLETT EST. GF	Dairy & Eggs	226	7.2g	21g	12g	1.9g	13%	100g (100g)
1% Partly Skimmed Milk · Québon	Dairy & Eggs	44	3.6g	5.2g	1g	0g	33%	100g (100g)
10 Mozzarella Slices · Sainsbury's	Dairy & Eggs	298	25.5g	1g	21.3g	0g	34%	1 slice (25 g) (25g)
100% Grass-Fed A2/A2 Organic Vanilla Bean Yogurt Extra Cream Top · Alexandre Family Farm VG	Dairy & Eggs	88	3.53g	9.41g	4.12g	0g	16%	0.75 cup (170 g) (170g)
12 British free range eggs · WOODCOTE	Dairy & Eggs	131	12.6g	0.1g	9g	0.5g	38%	68g (68g)
12 Large Organic Free-Range Eggs, brown. · Great Value • Walmart	Dairy & Eggs	152	12.38g	0.95g	10.48g	0g	33%	2 iargo eggs (105 g) (105g)
12 Month Matured Comté · Specially Selected	Dairy & Eggs	446	28.5g	2.3g	35.8g	0.5g	26%	30g (30g)
15 British Eggs · Simply	Dairy & Eggs	131	12.6g	0.1g	9g	0.5g	38%	54 (100g)
2 Scotch Eggs · Tesco	Dairy & Eggs	235	9.8g	14.9g	14.6g	2.2g	17%	100g (100g)
2% Low-Fat Classic Cottage Cheese · good culture GF	Dairy & Eggs	85	12.68g	3.52g	2.11g	0g	60%	1 portion (142 g) (142g)
2% Milkfat Lowfat Cottage Cheese Large Curd · Breakstone's	Dairy & Eggs	85	11.11g	5.98g	2.14g	0g	52%	0.5 cup (117 g) (117g)
2% Partiellement écrémé Milk · Dairyland	Dairy & Eggs	52	3.6g	4.8g	2g	0g	28%	100g (100g)
3.2% Dahi · Hans Dairy	Dairy & Eggs	64	3.2g	4.8g	3.2g	0g	20%	100g (100g)
35% Whipping Cream	Dairy & Eggs	300	2g	6.67g	33.33g	0g	3%	100g (100g)
4 Yogurt Pouches · Creamfields	Dairy & Eggs	61	3g	9.2g	3g	0.5g	20%	100g (100g)
50% less fat mature british cheddar · Asda	Dairy & Eggs	278	33g	3g	15g	0.5g	47%	1 serving (30 g) (30g)
6 British Free Range Eggs xl · Aldi	Dairy & Eggs	113	10.93g	0.67g	7.87g	0.67g	39%	1 egg (75 g) (75g)
8906001021469	Dairy & Eggs	287	18g	2g	23g	0g	25%	100g (100g)
A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top · Alexandre Family Farm VG	Dairy & Eggs	65	3.53g	4.71g	3.53g	0g	22%	0.75 cup (170 g) (170g)
A2/A2 ORGANIC 100% GRASS-FED PROBIOTIC WHOLE KEFIR · Alexandre FAMILY FARM VG	Dairy & Eggs	75	4.17g	3.75g	3.75g	0g	22%	240mL (240g)
A2/A2 Organic 4% Whole Milk · Alexandre Eco Dairy	Dairy & Eggs	71	3.75g	5g	4.17g	0g	21%	1 portion (240 ml) (240g)
A2A2 Probiotic Yogurt Plain Whole Milk · Trimona	Dairy & Eggs	65	3.53g	4.12g	3.53g	0g	22%	0.75 cup (170 g) (170g)
Abergavenny Goat’s Cheese · Sainsbury’s VG	Dairy & Eggs	270	13.67g	3g	22.33g	0g	20%	30g (30g)
Activia kefir · Activia	Dairy & Eggs	67	4g	4.78g	3.48g	0g	24%	1 portion (115 g) (115g)
Activia Yogurt Peach · Activia	Dairy & Eggs	71	3.54g	11.5g	1.33g	0g	20%	1 serving (113 g) (113g)
Almondmilk · Silk VG	Dairy & Eggs	127	3.33g	12.67g	7.33g	2g	10%	1 container (150 g) (150g)
Alto proteico yogurt greco · Neogal GF	Dairy & Eggs	81	8.3g	12g	0g	0g	41%	150 g (150g)
APP AD 4x müller corner Vanilla Chocolate Balls x2 · Muller	Dairy & Eggs	134	5g	18.5g	4g	0g	15%	100g (100g)
Appeteasers Provence mix · Appeteasers	Dairy & Eggs	327	9g	3g	31g	0g	11%	100g (100g)
Apricot Thick & Creamy Yogurt · Brooklea	Dairy & Eggs	136	2.5g	14g	7.7g	1.2g	7%	150g (150g)
AUSSIE GREEK STYLE WHOLE MILK YOGURT VANILLA BEAN · wallaby organic	Dairy & Eggs	112	6.67g	13.33g	3.56g	0g	24%	1 cup (225 g) (225g)
Authentic Greek Yogurt with a Peach Compote · M&S VG	Dairy & Eggs	75	8.2g	9.8g	0.1g	1.5g	44%	150g (150g)
B.O.B Mature cheddar · Arla	Dairy & Eggs	320	27.67g	2.33g	22.33g	0g	35%	100g (100g)
Babybel 40g · Babybel	Dairy & Eggs	295	22g	0.01g	23g	0g	30%	1 serving (100 g) (100g)
Barber’s Truffle Cheese · Sainsbury's Taste The Difference	Dairy & Eggs	407	24.8g	0.5g	34.1g	0.5g	24%	100g (100g)
Barrel aged feta · sainsbury's taste the difference	Dairy & Eggs	276	16.5g	0.7g	23g	0g	24%	100g (100g)
Bellwether Farms, Sheep Milk Yogurt, Vanilla · Bellwether Farms Llc	Dairy & Eggs	100	5.88g	7.65g	5.29g	0g	24%	1 serving (170 g) (170g)
Bergbauern Bio-Joghurt Bourbon-Vanille · Spar Natur*pur	Dairy & Eggs	89	3.3g	12g	3g	0.2g	15%	450.0g (450g)
bimilk · Bitolsko VG	Dairy & Eggs	55	2.9g	4.5g	2.8g	0g	21%	1 glass (200 g) (200g)
Bio Organic Blueberry Yogurt · glenisk GF	Dairy & Eggs	89	2.8g	12g	3.5g	0.5g	13%	100g (100g)
Bio organic live yogurt · Glenisk	Dairy & Eggs	69	3.3g	4.5g	4.2g	0.5g	19%	100g (100g)
BioBest Probiotic Yogurt · Astro	Dairy & Eggs	52	4.57g	6.29g	1.14g	0g	35%	1 serving (175 g) (175g)
Biomel pure vanilla · Biomel	Dairy & Eggs	48	0.3g	4.5g	2.6g	2g	3%	1 portion (125 ml) (125g)
Black Bomber · Snowdonia Cheese Company VG	Dairy & Eggs	413	23.6g	3g	34.1g	0g	23%	100g (100g)

Yogurt grec
P 9.14 · C 4 · F 2 · Fibre 0

69
kcal/100g
Yogurt Plain
P 4 · C 6 · F 4.5 · Fibre 0

71
kcal/100g
Yogurt Slice (Strawberry)
P 5.9 · C 67.6 · F 10.3 · Fibre 5.6

398
kcal/100g
Yoplait
P 3 · C 10.5 · F 1 · Fibre 0

65
kcal/100g
zero sugar Madagascar vanilla
P 8.67 · C 3.63 · F 1 · Fibre 0.37

47
kcal/100g
・RECYCLE・ 100% RECYCLABLE DUNNES STORES GRATED MOZ
P 25 · C 0.9 · F 21 · Fibre 0

293
kcal/100g
+143 11.34 F MAGIC GARDEN - ALBERT- BARTLETT EST.
P 7.2 · C 21 · F 12 · Fibre 1.9

226
kcal/100g
1% Partly Skimmed Milk
P 3.6 · C 5.2 · F 1 · Fibre 0

44
kcal/100g
10 Mozzarella Slices
P 25.5 · C 1 · F 21.3 · Fibre 0

298
kcal/100g
100% Grass-Fed A2/A2 Organic Vanilla Bean Yogurt Extra Cream Top
P 3.53 · C 9.41 · F 4.12 · Fibre 0

88
kcal/100g
12 British free range eggs
P 12.6 · C 0.1 · F 9 · Fibre 0.5

131
kcal/100g
12 Large Organic Free-Range Eggs, brown.
P 12.38 · C 0.95 · F 10.48 · Fibre 0

152
kcal/100g
12 Month Matured Comté
P 28.5 · C 2.3 · F 35.8 · Fibre 0.5

446
kcal/100g
15 British Eggs
P 12.6 · C 0.1 · F 9 · Fibre 0.5

131
kcal/100g
2 Scotch Eggs
P 9.8 · C 14.9 · F 14.6 · Fibre 2.2

235
kcal/100g
2% Low-Fat Classic Cottage Cheese
P 12.68 · C 3.52 · F 2.11 · Fibre 0

85
kcal/100g
2% Milkfat Lowfat Cottage Cheese Large Curd
P 11.11 · C 5.98 · F 2.14 · Fibre 0

85
kcal/100g
2% Partiellement écrémé Milk
P 3.6 · C 4.8 · F 2 · Fibre 0

52
kcal/100g
3.2% Dahi
P 3.2 · C 4.8 · F 3.2 · Fibre 0

64
kcal/100g
35% Whipping Cream
P 2 · C 6.67 · F 33.33 · Fibre 0

300
kcal/100g
4 Yogurt Pouches
P 3 · C 9.2 · F 3 · Fibre 0.5

61
kcal/100g
50% less fat mature british cheddar
P 33 · C 3 · F 15 · Fibre 0.5

278
kcal/100g
6 British Free Range Eggs xl
P 10.93 · C 0.67 · F 7.87 · Fibre 0.67

113
kcal/100g
8906001021469
P 18 · C 2 · F 23 · Fibre 0

287
kcal/100g
A2/A2 Organic 100% Grass-Fed Plain Yogurt Whole Milk Extra Cream Top
P 3.53 · C 4.71 · F 3.53 · Fibre 0

65
kcal/100g
A2/A2 ORGANIC 100% GRASS-FED PROBIOTIC WHOLE KEFIR
P 4.17 · C 3.75 · F 3.75 · Fibre 0

75
kcal/100g
A2/A2 Organic 4% Whole Milk
P 3.75 · C 5 · F 4.17 · Fibre 0

71
kcal/100g
A2A2 Probiotic Yogurt Plain Whole Milk
P 3.53 · C 4.12 · F 3.53 · Fibre 0

65
kcal/100g
Abergavenny Goat’s Cheese
P 13.67 · C 3 · F 22.33 · Fibre 0

270
kcal/100g
Activia kefir
P 4 · C 4.78 · F 3.48 · Fibre 0

67
kcal/100g
Activia Yogurt Peach
P 3.54 · C 11.5 · F 1.33 · Fibre 0

71
kcal/100g
Almondmilk
P 3.33 · C 12.67 · F 7.33 · Fibre 2

127
kcal/100g
Alto proteico yogurt greco
P 8.3 · C 12 · F 0 · Fibre 0

81
kcal/100g
APP AD 4x müller corner Vanilla Chocolate Balls x2
P 5 · C 18.5 · F 4 · Fibre 0

134
kcal/100g
Appeteasers Provence mix
P 9 · C 3 · F 31 · Fibre 0

327
kcal/100g
Apricot Thick & Creamy Yogurt
P 2.5 · C 14 · F 7.7 · Fibre 1.2

136
kcal/100g
AUSSIE GREEK STYLE WHOLE MILK YOGURT VANILLA BEAN
P 6.67 · C 13.33 · F 3.56 · Fibre 0

112
kcal/100g
Authentic Greek Yogurt with a Peach Compote
P 8.2 · C 9.8 · F 0.1 · Fibre 1.5

75
kcal/100g
B.O.B Mature cheddar
P 27.67 · C 2.33 · F 22.33 · Fibre 0

320
kcal/100g
Babybel 40g
P 22 · C 0.01 · F 23 · Fibre 0

295
kcal/100g
Barber’s Truffle Cheese
P 24.8 · C 0.5 · F 34.1 · Fibre 0.5

407
kcal/100g
Barrel aged feta
P 16.5 · C 0.7 · F 23 · Fibre 0

276
kcal/100g
Bellwether Farms, Sheep Milk Yogurt, Vanilla
P 5.88 · C 7.65 · F 5.29 · Fibre 0

100
kcal/100g
Bergbauern Bio-Joghurt Bourbon-Vanille
P 3.3 · C 12 · F 3 · Fibre 0.2

89
kcal/100g
bimilk
P 2.9 · C 4.5 · F 2.8 · Fibre 0

55
kcal/100g
Bio Organic Blueberry Yogurt
P 2.8 · C 12 · F 3.5 · Fibre 0.5

89
kcal/100g
Bio organic live yogurt
P 3.3 · C 4.5 · F 4.2 · Fibre 0.5

69
kcal/100g
BioBest Probiotic Yogurt
P 4.57 · C 6.29 · F 1.14 · Fibre 0

52
kcal/100g
Biomel pure vanilla
P 0.3 · C 4.5 · F 2.6 · Fibre 2

48
kcal/100g
Black Bomber
P 23.6 · C 3 · F 34.1 · Fibre 0

413
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.