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Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

  • corner yogurt

    P 4.3 · C 13.9 · F 3.9 · Fibre 0

    111

    kcal/100g

  • Cottage Cheese

    P 11.2 · C 4.8 · F 2 · Fibre 0

    80

    kcal/100g

  • COTTAGE CHEESE

    P 10.62 · C 7.96 · F 2.21 · Fibre 2.65

    88

    kcal/100g

  • Cottage cheese

    P 10.4 · C 4.8 · F 2.4 · Fibre 0

    80

    kcal/100g

  • Cottage Cheese

    P 11.33 · C 4 · F 2 · Fibre 0

    80

    kcal/100g

  • Cottage Cheese Small Curd

    P 11 · C 5 · F 4.5 · Fibre 0

    88

    kcal/100g

  • Cottage Cheese Small Curd

    P 10.62 · C 4.42 · F 4.42 · Fibre 0

    97

    kcal/100g

  • cracked black pepper cheese

    P 26 · C 4 · F 31 · Fibre 0.5

    400

    kcal/100g

  • Cravendale

    P 3.4 · C 4.7 · F 3.6 · Fibre 0

    65

    kcal/100g

  • CREAM CHEESE

    P 6.6 · C 2.5 · F 30.1 · Fibre 0

    303

    kcal/100g

  • Cream Cheese Spread

    P 3.33 · C 6.67 · F 30 · Fibre 0

    258

    kcal/100g

  • CREAM CHEESE SPREAD

    P 6.45 · C 6.45 · F 22.58 · Fibre 0

    258

    kcal/100g

  • Creamer

    P 5.21 · C 13.66 · F 7.2 · Fibre 2.72

    9

    kcal/100g

  • Creamy Almond Spread Chive

    P 6.9 · C 5.8 · F 17 · Fibre 0

    208

    kcal/100g

  • Creamy Greek whipped style

    P 4.5 · C 15.1 · F 5.1 · Fibre 0

    125

    kcal/100g

  • Crème UHT Whipping Cream

    P 2 · C 3.1 · F 35 · Fibre 0

    335

    kcal/100g

  • Dairy product made with lactose free ultrafiltered partly skimmed milk

    P 3.6 · C 3.2 · F 1 · Fibre 0

    36

    kcal/100g

  • Dairy Whipped Topping

    P 0 · C 10 · F 20 · Fibre 0

    300

    kcal/100g

  • Deep Dahi

    P 4.12 · C 5.88 · F 2.94 · Fibre 0

    82

    kcal/100g

  • Devonshire Luxury Strawberry Yogurt

    P 4.3 · C 18.3 · F 4.2 · Fibre 0

    129

    kcal/100g

  • Double Gloucester

    P 24.9 · C 0.1 · F 34.5 · Fibre 0

    411

    kcal/100g

  • Dunnes Stores Skimmed Milk

    P 3.3 · C 5 · F 0.1 · Fibre 0

    34

    kcal/100g

  • Edam chees

    P 25.3 · C 0 · F 24 · Fibre 0

    317

    kcal/100g

  • Egg Lasagne sheets

    P 6.5 · C 30 · F 1.9 · Fibre 2.1

    165

    kcal/100g

  • eggs

    P 12.38 · C 0.95 · F 10.48 · Fibre 0

    152

    kcal/100g

  • Eggs

    P 12 · C 0 · F 10 · Fibre 0

    140

    kcal/100g

  • Eggs

    P 12 · C 0 · F 10 · Fibre 0

    140

    kcal/100g

  • EGGS

    P 12.5 · C 0 · F 8.93 · Fibre 0

    143

    kcal/100g

  • Elsanta Strawberries & Cream

    P 2.93 · C 11.33 · F 6.73 · Fibre 0.93

    119

    kcal/100g

  • Emmental

    P 26.8 · C 0.4 · F 28 · Fibre 0

    361

    kcal/100g

  • English extra mature cheddar

    P 25.4 · C 0.1 · F 34.9 · Fibre 0

    416

    kcal/100g

  • english mature grated cheddar

    P 24.9 · C 17 · F 34.2 · Fibre 0

    475

    kcal/100g

  • English semi-skimmed milk

    P 3.6 · C 4.8 · F 1.8 · Fibre 0

    50

    kcal/100g

  • ESSENTIAL WAITROSE & PARTNERS MATURE MADE TO A UNI

    P 25.4 · C 0.1 · F 34.9 · Fibre 0

    416

    kcal/100g

  • Evaporated Fat Free Milk

    P 6.67 · C 10 · F 0 · Fibre 0

    83

    kcal/100g

  • Evaporated milk

    P 7.6 · C 12.7 · F 9.2 · Fibre 0

    162

    kcal/100g

  • Everyday Lactose Free Semi Skimmed Milk

    P 3.2 · C 3.3 · F 1.7 · Fibre 0.25

    41

    kcal/100g

  • Extra Creamy Dairy Whipped Topping

    P 0 · C 16.67 · F 33.33 · Fibre 0

    333

    kcal/100g

  • Extra Creamy Plain Greek Yogurt

    P 8.7 · C 4.35 · F 5.22 · Fibre 0

    96

    kcal/100g

  • EXTRA LARGE WHITE EGGS

    P 12.5 · C 0 · F 8.93 · Fibre 0

    143

    kcal/100g

  • Extra mature cheddar

    P 25.4 · C 0.1 · F 34.9 · Fibre 0

    416

    kcal/100g

  • Extra mature Cheddar

    P 25.4 · C 0.5 · F 34.9 · Fibre 0

    416

    kcal/100g

  • Extra Mature Devonshire Cheddar

    P 25 · C 0.5 · F 35 · Fibre 0

    416

    kcal/100g

  • Extra Old Cheddar Cheese

    P 21.43 · C 7.14 · F 25 · Fibre 0

    357

    kcal/100g

  • Extra Sharp Cheddar

    P 25 · C 0 · F 32.14 · Fibre 0

    429

    kcal/100g

  • Extra Sharp Shredded Cheddar Cheese

    P 25 · C 3.57 · F 32.14 · Fibre 0

    393

    kcal/100g

  • Fage Total 2% with Blueberry

    P 8 · C 9.33 · F 1.67 · Fibre 0.67

    80

    kcal/100g

  • Fage Total 5%

    P 8.81 · C 3.08 · F 4.85 · Fibre 0

    93

    kcal/100g

  • Fat Free Crumbled Feta Cheese

    P 21.43 · C 10.71 · F 0 · Fibre 0

    125

    kcal/100g

  • Fat Free Greek Style Natural Yogurt

    P 6.2 · C 8.4 · F 0.5 · Fibre 0.5

    60

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.