Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Greek light salad cheese · Waitrose	Dairy & Eggs	183	19.6g	0.6g	11.4g	0.1g	43%	100g (100g)
Greek Plain Grade A Whole Milk Yogurt · Simply Nature	Dairy & Eggs	82	10g	2.94g	3.53g	0g	49%	100g (100g)
Greek Recipe Strained Yoghurt with Strawberry · FAGE GF	Dairy & Eggs	106	7.3g	10.3g	4g	0g	28%	100g (100g)
Greek Style All Natural Yogurt · Farmers Union	Dairy & Eggs	119	4.5g	5.2g	9.4g	0g	15%	1 serving (125 g) (125g)
Greek Style All Natural Yogurt Lactose Free · Farmers Union	Dairy & Eggs	78	5.5g	6.6g	3.3g	0g	28%	150 g (150g)
Greek Style Coconut & Vanilla Yogurts · Milbona	Dairy & Eggs	58	5.39g	7.57g	0.52g	0g	37%	1 portion (115 g) (115g)
Greek Style Coconut Yoghurt · Dunnes Stores	Dairy & Eggs	147	4.7g	13g	8.3g	0.5g	13%	1 portion (100 g) (100g)
Greek style natural yogurt · Village Quality Products	Dairy & Eggs	130	5g	4g	10g	0g	15%	100g (100g)
Greek Style Natural Yogurt · SPAR	Dairy & Eggs	115	2.7g	4.9g	9.3g	0.5g	9%	100g (100g)
Greek Style Yoghurt · Straight up GF	Dairy & Eggs	98	6g	7.2g	5g	0g	24%	100g (100g)
Greek Style Yoghurt · Jalna	Dairy & Eggs	107	3.4g	4.7g	8.5g	0g	13%	100g (100g)
Greek Style Yoghurt · Yoplait	Dairy & Eggs	103	4.64g	4.32g	7.52g	0g	18%	1 serving (125 g) (125g)
Greek style yoghurt with honey · Tesco	Dairy & Eggs	126	3.6g	13.1g	6.5g	0g	11%	100g (100g)
GREEK STYLE YOGURT · Morrisons VG	Dairy & Eggs	126	5.2g	4g	9.9g	0g	17%	100g (100g)
Greek Style Yogurt · Light & Free VG	Dairy & Eggs	48	4.5g	7.3g	0.1g	0g	38%	1 serving (100 g) (100g)
Greek Style Yogurt · Ann Forshaw’s	Dairy & Eggs	82	5g	5.6g	4.4g	0g	24%	100g (100g)
Greek style yogurt · Tesco	Dairy & Eggs	133	4.3g	7.3g	9.5g	0.5g	13%	100 g (100g)
Greek style yogurt - Brooklea · Brooklea	Dairy & Eggs	129	2.6g	10.8g	8.4g	0g	8%	150.0g (150g)
Greek Style Yogurts Unsweetened · Marks & Spencer VG	Dairy & Eggs	124	4.1g	5.4g	9.6g	0g	13%	100g (100g)
Greek toasted coconut vanilla · Dannon Light + Fit VGGF	Dairy & Eggs	53	8g	6g	0g	0g	60%	1 CONTAINER (150 g) (150g)
GREEK WHOLE MILK PLAIN YOGURT · GreenWise VG	Dairy & Eggs	82	7.65g	4.12g	4.12g	0.59g	37%	0.75 cup (170 g) (170g)
Greek Yogourt · Oikos	Dairy & Eggs	90	8g	11g	1.5g	0g	36%	1 serving (100 g) (100g)
Greek yogurt · Great Value VG	Dairy & Eggs	82	9.41g	4.12g	3.53g	0g	46%	1 serving (170 g) (170g)
Greek Yogurt Black Cherry on the Bottom · Chobani	Dairy & Eggs	73	8g	10.67g	0g	0.33g	44%	1 container (150 g) (150g)
Greek Yogurt Cherry · Oikos VG	Dairy & Eggs	70	8g	14g	0g	0g	46%	100 g (100g)
GREEK YOGURT HONEY · ZOI	Dairy & Eggs	129	3.96g	12.78g	8.37g	0g	12%	8 ONZ (227 g) (227g)
Greek Yogurt Lactose Free · Liberté	Dairy & Eggs	78	7.83g	11.3g	0g	0g	40%	0.5 tasse (115 g) (115g)
Greek Yogurt Mango · Chobani	Dairy & Eggs	84	7.5g	9.69g	1.63g	0.25g	36%	1 serving (160 g) (160g)
Greek Yogurt Peach on the Bottom · Chobani	Dairy & Eggs	73	7.33g	10g	0g	0.67g	40%	1 container (150 g) (150g)
Greek Yogurt Peach on the Bottom · Chobani	Dairy & Eggs	400	8.33g	76.67g	10g	11.67g	8%	1 serving (60 g) (60g)
Greek Yogurt Strawberry · Chobani	Dairy & Eggs	73	7.33g	10g	0g	0.67g	40%	1 portion (150 g) (150g)
Greek Yogurt Vanilla Bean · Chobani	Dairy & Eggs	65	12.1g	6g	2.6g	0.1g	74%	1 serving (150 g) (150g)
Green valley creamery organic lactose free sour cream · Green Valley Organics	Dairy & Eggs	167	3.33g	6.67g	16.67g	0g	8%	2 Tbsp (28 g) (28g)
Griechischer Hirtenkäse · Edeka Herzstücke	Dairy & Eggs	270	15g	0.7g	23g	0g	22%	100g (100g)
Grilling cheese · Aldi	Dairy & Eggs	299	19.2g	1.4g	24g	0g	26%	100g (100g)
Gros Oeuf · Selection VG	Dairy & Eggs	152	12.38g	0.95g	10.48g	0g	33%	525 mg (105 g) (105g)
Halal Yogurt · Astro	Dairy & Eggs	57	4.57g	5.14g	2g	0g	32%	100g (100g)
Half baked froyo · Ben & Jerry's	Dairy & Eggs	181	4.72g	35.43g	2.76g	0.8g	10%	2/3 cup (127 g) (127g)
Half Fat French Crème Fraiche · Waitrose	Dairy & Eggs	169	2.8g	5.6g	15g	0g	7%	1 portion (30 g) (30g)
Halloumi · Asda	Dairy & Eggs	320	22g	2.3g	25g	0g	28%	100g (100g)
Haltbare Vollmilch 3,5% · Milbona VG	Dairy & Eggs	65	3.3g	4.8g	3.6g	0g	20%	100g (100g)
Herb & Garlic cream cheese product · Great Value	Dairy & Eggs	200	6.67g	10g	16.67g	0.04g	13%	30 (100g)
High Protein Natural Greek Style Yogurt · Tesco	Dairy & Eggs	93	11g	4.4g	0.5g	0g	47%	100g (100g)
honey noosa finest yoghurt · noosa	Dairy & Eggs	132	5.73g	13.66g	5.73g	0.2g	17%	8 ONZ (227 g) (227g)
Humpty dumpty · Humpty Dumpty VG	Dairy & Eggs	280	3g	24g	18g	0g	4%	100g (100g)
Ideal Original Evaporated Milk · Nestle	Dairy & Eggs	154	8.2g	12.5g	7.7g	0g	21%	30ml (32.5g) (33g)
Irish Fresh whole Milk · Coolree Creamery	Dairy & Eggs	63	3.2g	4.7g	3.5g	0g	20%	100 g (100g)
Irish Mature Red Cheddar Cheese · Rathdaragh	Dairy & Eggs	415	25.4g	0.1g	34.9g	0g	24%	20 g (20g)
Irish Whole Milk · TESCO VG	Dairy & Eggs	64	3.4g	4.7g	3.5g	0g	21%	200ml (200g)
Italian Mozarella · Marks & Spencer	Dairy & Eggs	225	16.4g	1g	17.3g	0g	29%	100g (100g)

Greek light salad cheese
P 19.6 · C 0.6 · F 11.4 · Fibre 0.1

183
kcal/100g
Greek Plain Grade A Whole Milk Yogurt
P 10 · C 2.94 · F 3.53 · Fibre 0

82
kcal/100g
Greek Recipe Strained Yoghurt with Strawberry
P 7.3 · C 10.3 · F 4 · Fibre 0

106
kcal/100g
Greek Style All Natural Yogurt
P 4.5 · C 5.2 · F 9.4 · Fibre 0

119
kcal/100g
Greek Style All Natural Yogurt Lactose Free
P 5.5 · C 6.6 · F 3.3 · Fibre 0

78
kcal/100g
Greek Style Coconut & Vanilla Yogurts
P 5.39 · C 7.57 · F 0.52 · Fibre 0

58
kcal/100g
Greek Style Coconut Yoghurt
P 4.7 · C 13 · F 8.3 · Fibre 0.5

147
kcal/100g
Greek style natural yogurt
P 5 · C 4 · F 10 · Fibre 0

130
kcal/100g
Greek Style Natural Yogurt
P 2.7 · C 4.9 · F 9.3 · Fibre 0.5

115
kcal/100g
Greek Style Yoghurt
P 6 · C 7.2 · F 5 · Fibre 0

98
kcal/100g
Greek Style Yoghurt
P 3.4 · C 4.7 · F 8.5 · Fibre 0

107
kcal/100g
Greek Style Yoghurt
P 4.64 · C 4.32 · F 7.52 · Fibre 0

103
kcal/100g
Greek style yoghurt with honey
P 3.6 · C 13.1 · F 6.5 · Fibre 0

126
kcal/100g
GREEK STYLE YOGURT
P 5.2 · C 4 · F 9.9 · Fibre 0

126
kcal/100g
Greek Style Yogurt
P 4.5 · C 7.3 · F 0.1 · Fibre 0

48
kcal/100g
Greek Style Yogurt
P 5 · C 5.6 · F 4.4 · Fibre 0

82
kcal/100g
Greek style yogurt
P 4.3 · C 7.3 · F 9.5 · Fibre 0.5

133
kcal/100g
Greek style yogurt - Brooklea
P 2.6 · C 10.8 · F 8.4 · Fibre 0

129
kcal/100g
Greek Style Yogurts Unsweetened
P 4.1 · C 5.4 · F 9.6 · Fibre 0

124
kcal/100g
Greek toasted coconut vanilla
P 8 · C 6 · F 0 · Fibre 0

53
kcal/100g
GREEK WHOLE MILK PLAIN YOGURT
P 7.65 · C 4.12 · F 4.12 · Fibre 0.59

82
kcal/100g
Greek Yogourt
P 8 · C 11 · F 1.5 · Fibre 0

90
kcal/100g
Greek yogurt
P 9.41 · C 4.12 · F 3.53 · Fibre 0

82
kcal/100g
Greek Yogurt Black Cherry on the Bottom
P 8 · C 10.67 · F 0 · Fibre 0.33

73
kcal/100g
Greek Yogurt Cherry
P 8 · C 14 · F 0 · Fibre 0

70
kcal/100g
GREEK YOGURT HONEY
P 3.96 · C 12.78 · F 8.37 · Fibre 0

129
kcal/100g
Greek Yogurt Lactose Free
P 7.83 · C 11.3 · F 0 · Fibre 0

78
kcal/100g
Greek Yogurt Mango
P 7.5 · C 9.69 · F 1.63 · Fibre 0.25

84
kcal/100g
Greek Yogurt Peach on the Bottom
P 7.33 · C 10 · F 0 · Fibre 0.67

73
kcal/100g
Greek Yogurt Peach on the Bottom
P 8.33 · C 76.67 · F 10 · Fibre 11.67

400
kcal/100g
Greek Yogurt Strawberry
P 7.33 · C 10 · F 0 · Fibre 0.67

73
kcal/100g
Greek Yogurt Vanilla Bean
P 12.1 · C 6 · F 2.6 · Fibre 0.1

65
kcal/100g
Green valley creamery organic lactose free sour cream
P 3.33 · C 6.67 · F 16.67 · Fibre 0

167
kcal/100g
Griechischer Hirtenkäse
P 15 · C 0.7 · F 23 · Fibre 0

270
kcal/100g
Grilling cheese
P 19.2 · C 1.4 · F 24 · Fibre 0

299
kcal/100g
Gros Oeuf
P 12.38 · C 0.95 · F 10.48 · Fibre 0

152
kcal/100g
Halal Yogurt
P 4.57 · C 5.14 · F 2 · Fibre 0

57
kcal/100g
Half baked froyo
P 4.72 · C 35.43 · F 2.76 · Fibre 0.8

181
kcal/100g
Half Fat French Crème Fraiche
P 2.8 · C 5.6 · F 15 · Fibre 0

169
kcal/100g
Halloumi
P 22 · C 2.3 · F 25 · Fibre 0

320
kcal/100g
Haltbare Vollmilch 3,5%
P 3.3 · C 4.8 · F 3.6 · Fibre 0

65
kcal/100g
Herb & Garlic cream cheese product
P 6.67 · C 10 · F 16.67 · Fibre 0.04

200
kcal/100g
High Protein Natural Greek Style Yogurt
P 11 · C 4.4 · F 0.5 · Fibre 0

93
kcal/100g
honey noosa finest yoghurt
P 5.73 · C 13.66 · F 5.73 · Fibre 0.2

132
kcal/100g
Humpty dumpty
P 3 · C 24 · F 18 · Fibre 0

280
kcal/100g
Ideal Original Evaporated Milk
P 8.2 · C 12.5 · F 7.7 · Fibre 0

154
kcal/100g
Irish Fresh whole Milk
P 3.2 · C 4.7 · F 3.5 · Fibre 0

63
kcal/100g
Irish Mature Red Cheddar Cheese
P 25.4 · C 0.1 · F 34.9 · Fibre 0

415
kcal/100g
Irish Whole Milk
P 3.4 · C 4.7 · F 3.5 · Fibre 0

64
kcal/100g
Italian Mozarella
P 16.4 · C 1 · F 17.3 · Fibre 0

225
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.