Nutrition database
Dairy & Eggs calories & macros
Values per 100g. 15,840 foods
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COTTAGE CHEESE
P 11.5 · C 4.42 · F 4.42 · Fibre 0
97
kcal/100g
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Cravendale Filtered Whole Milk
P 3.4 · C 4.7 · F 3.6 · Fibre 0
65
kcal/100g
-
Cream Cheese
P 5.9 · C 3 · F 24 · Fibre 0
252
kcal/100g
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Fat Free Icelandic Style Strained Yoghurt
P 9 · C 3.4 · F 0.1 · Fibre 0
47
kcal/100g
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FETA
P 16.9 · C 1 · F 23 · Fibre 0
280
kcal/100g
-
Gourmet Raspberry
P 4.6 · C 11.4 · F 4.2 · Fibre 0
101
kcal/100g
-
Greek Yogurt Strawberry
P 7.33 · C 10 · F 0 · Fibre 0.67
73
kcal/100g
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Jersey Whole Milk
P 3.6 · C 4.4 · F 4.8 · Fibre 0
75
kcal/100g
-
Kefir
P 3.6 · C 4.6 · F 1.5 · Fibre 0
46
kcal/100g
-
Lait Entier
P 3.3 · C 4.8 · F 3.6 · Fibre 0
65
kcal/100g
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Œuf frais
P 12.7 · C 0.27 · F 9.83 · Fibre 0
140
kcal/100g
-
Organic Eggs
P 12.6 · C 0.5 · F 9 · Fibre 0
131
kcal/100g
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Reduced Fat Soft Cheese
P 9.67 · C 3.67 · F 11 · Fibre 0.33
152
kcal/100g
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simple ingredient skyr
P 10.59 · C 7.65 · F 0 · Fibre 0
71
kcal/100g
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0% yogurt
P 10 · C 4.5 · F 0 · Fibre 0
59
kcal/100g
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abc classic svježi krem sir
P 6.1 · C 3 · F 22 · Fibre 0.18
234
kcal/100g
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Authentic greek yoghurt
P 6.2 · C 4.2 · F 10 · Fibre 0
133
kcal/100g
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British Free Range Eggs
P 14.1 · C 0 · F 9.6 · Fibre 0
143
kcal/100g
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Clusters Yogurt Dates Double Choc
P 5.1 · C 27 · F 6.7 · Fibre 1.5
185
kcal/100g
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CORE POWER Elite Vanilla Complete Protein
P 10.14 · C 1.93 · F 0.85 · Fibre 0
56
kcal/100g
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Creamy Greek Natural Yogurt
P 4.5 · C 5.2 · F 9.3 · Fibre 0
124
kcal/100g
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Goats milk yoghurt
P 5.5 · C 4.3 · F 7.3 · Fibre 1.5
105
kcal/100g
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Greek style live yogurt
P 3.2 · C 3.5 · F 10 · Fibre 0.5
117
kcal/100g
-
Greek Style Yogurt
P 4 · C 4.2 · F 7.6 · Fibre 0.5
102
kcal/100g
-
Jogurt Bifidus Nature
P 5 · C 6 · F 1.5 · Fibre 0
57
kcal/100g
-
KVARG White Chocolate Flavour
P 10 · C 3.4 · F 0.2 · Fibre 0
57
kcal/100g
-
Le Carré
P 21 · C 0.5 · F 27 · Fibre 0
329
kcal/100g
-
Lighter Mature Cheddar
P 29.1 · C 0.1 · F 21.5 · Fibre 0
310
kcal/100g
-
Natural Yogurt
P 5.1 · C 6.6 · F 3.8 · Fibre 0.5
81
kcal/100g
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Partly Skimmed Milk 2% M.F.
P 3.6 · C 5.2 · F 2 · Fibre 0
52
kcal/100g
-
Plain Yogurt
P 3.53 · C 4.71 · F 3.53 · Fibre 0
65
kcal/100g
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Ser cheddar w plastrach
P 25.4 · C 0.05 · F 34.9 · Fibre 0.25
416
kcal/100g
-
Total 2% Milk Fat
P 9.33 · C 3.33 · F 2 · Fibre 0
67
kcal/100g
-
Yoghurt With Walnut & Oats
P 3.83 · C 15.91 · F 3.83 · Fibre 2
111
kcal/100g
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Arla B.O.B
P 4.55 · C 4.9 · F 0.4 · Fibre 0
42
kcal/100g
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Collective Passionfruit Yogurt
P 5.3 · C 12.9 · F 5.2 · Fibre 0
120
kcal/100g
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Feta Eridanous
P 16.5 · C 0.7 · F 23 · Fibre 0
276
kcal/100g
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Galbani mozzarella di latte di bufala mini 150g
P 13 · C 1 · F 24 · Fibre 0
272
kcal/100g
-
Graham’s Natural Kefir
P 3.4 · C 4.4 · F 3 · Fibre 0
58
kcal/100g
-
Greek Style Yogurt
P 4 · C 4.7 · F 7.6 · Fibre 0.5
102
kcal/100g
-
Käse Gouda jung
P 23.5 · C 0 · F 30.4 · Fibre 0
372
kcal/100g
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Kefir - Gęsty
P 3.2 · C 4.5 · F 1.5 · Fibre 0
44
kcal/100g
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Kefir drink mango
P 3.3 · C 7.1 · F 2.6 · Fibre 0
65
kcal/100g
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Mature Cheddar, Strength 3
P 25.4 · C 0.1 · F 34.9 · Fibre 0
416
kcal/100g
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Organic Coconut Milk Yog Natural
P 2 · C 4.3 · F 19 · Fibre 0.57
199
kcal/100g
-
Queso fresco light
P 6.9 · C 3 · F 11 · Fibre 0.6
141
kcal/100g
-
Sour Cream
P 3.33 · C 3.33 · F 16.67 · Fibre 0
200
kcal/100g
-
Vanilla Flavoured Shake
P 5.6 · C 5.3 · F 0.9 · Fibre 0
52
kcal/100g
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Vanilla Yogurt
P 10.53 · C 4.74 · F 1.58 · Fibre 1.05
93
kcal/100g
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12 British Free Range Eggs Medium
P 14.1 · C 0.5 · F 9.6 · Fibre 0.5
143
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.