Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
chobani mango greek yogurt · Chobani GF	Dairy & Eggs	81	7g	9.41g	1.47g	0g	35%	170 g (170g)
Choc caramel · Yazoo	Dairy & Eggs	62	3.2g	8.8g	1.3g	0g	21%	200ml (200g)
Chocolate Flavour High Protein Milkshake · UFitt	Dairy & Eggs	50	7.2g	4g	0.2g	1.5g	58%	1 bottle (310 ml) (310g)
Chocolate Flavoured Milk · Tesco	Dairy & Eggs	65	3.7g	9.2g	1.5g	0.5g	23%	200ml (200g)
Chocolate Flavoured Milk · Pauls	Dairy & Eggs	56	3.8g	7g	1.28g	0g	27%	100g (100g)
Chocolate Haze Craze · Chobani flip GF	Dairy & Eggs	148	7.81g	15.63g	6.25g	1.56g	21%	1 container (128 g) (128g)
Chocolate milk · Pioneer VGGF	Dairy & Eggs	58	5.83g	3.33g	2.08g	0g	40%	1 portion (240 ml) (240g)
chocolate milk · Milbona (Lidl)	Dairy & Eggs	74	3.4g	11.1g	1.6g	0.7g	18%	200 g (200g)
Chocolate partly skimmed milk · Beatrice VG	Dairy & Eggs	72	3.2g	10.8g	2g	0g	18%	100g (100g)
chocolate powder · Nesquik VG	Dairy & Eggs	391	4.55g	90g	3.64g	0g	5%	1 serving (11 g) (11g)
Chocolate Whole Milk · Lactaid GF	Dairy & Eggs	88	3.33g	10.42g	3.33g	0g	15%	240 ml (240g)
Chocomel · Chocomel	Dairy & Eggs	69	3.4g	10g	1.6g	0.53g	20%	100g (100g)
Cholesterol Lowering Yogurt Drinks Blueberry Flavour · Asda	Dairy & Eggs	48	2.6g	5.9g	1.4g	0.5g	22%	100g (100g)
Cholesterol yoghurt drink · Brooklea	Dairy & Eggs	36	2.7g	3.4g	1.1g	0.6g	30%	100g (100g)
Chuckle egg · Chuckle	Dairy & Eggs	131	12.6g	0g	9g	0g	38%	1 portion (100 g) (100g)
Chunky Blue Cheese Yogurt Dressing & Dip · Bolthouse Farms GF	Dairy & Eggs	167	6.67g	6.67g	13.33g	0.45g	16%	30 g (30g)
Ciliegine Mozzarella Cheese · Trader Joe's	Dairy & Eggs	247	17.86g	3.57g	16.07g	0g	29%	8 portion (28 g) (28g)
Class A Extra Large Free Range Eggs · Ellis Eggs	Dairy & Eggs	147	12.5g	0g	10.8g	0g	34%	100g (100g)
Classic Chocolate Milk · Cocio	Dairy & Eggs	77	3.5g	11g	2.1g	0.89g	18%	270ml (270g)
Clotted cream · Darbo	Dairy & Eggs	586	1.6g	2.3g	63.5g	0g	1%	50g (50g)
coconut cream cheese-style spread · President's Choice VG	Dairy & Eggs	233	3.33g	6.67g	20g	0g	6%	100g (100g)
Coconut milk yogurt natural · Nakula	Dairy & Eggs	128	1g	8.9g	9.9g	0g	3%	100g (100g)
Coconut strawberry · Vemondo VG	Dairy & Eggs	95	0.7g	13.1g	4.4g	0.5g	3%	150g (150g)
Coconut Yoghurt · Cocobella	Dairy & Eggs	129	0.93g	6.53g	9.73g	0g	3%	150g (150g)
Coconut Yoghurt · Cathedral Cove Naturals	Dairy & Eggs	157	1.4g	4.1g	15g	0g	4%	100 g (100g)
cocoyo Vanilla · GT's VG	Dairy & Eggs	80	2.65g	7.08g	5.31g	3.54g	13%	1/2 cup (113g) (113g)
Colby Cheese · Devondale	Dairy & Eggs	402	23.7g	1g	34.1g	0g	24%	25g (25g)
Colby Jack Colby & Monterey Jack Cheese · Great Value	Dairy & Eggs	393	25g	3.57g	32.14g	0g	25%	1 slice (28 g) (28g)
Colby-Jack Sliced Colby-Jack Cheese · Sargento	Dairy & Eggs	368	26.32g	0g	31.58g	0g	29%	1 SLICE (19 g) (19g)
cold foam creamer · Nestlé Coffee mate VG	Dairy & Eggs	188	0g	25g	6.25g	0g	0%	2 tbsp (8 g) (8g)
COLD PRESSED RAW MILK · MADE BY COW	Dairy & Eggs	82	3.92g	4.8g	5.2g	0g	19%	250 ml (250 ml) (250g)
Collection yogourt glacee · Chapman's	Dairy & Eggs	164	1.82g	21.82g	7.27g	0g	4%	55ml (55g)
Colliers Mature Cheddar · Collier's	Dairy & Eggs	416	25.4g	0.1g	34.9g	0g	24%	100g (100g)
Comte · Comte AOP	Dairy & Eggs	417	26g	0.5g	35g	0.5g	25%	100g (100g)
Comté AOP · Waitrose	Dairy & Eggs	428	28.4g	4.9g	32.4g	0g	27%	100g (100g)
Condensed Milk · Aldi	Dairy & Eggs	324	7.4g	56g	8g	0g	9%	100g (100g)
Cooking Cream · Avonmore	Dairy & Eggs	192	2.6g	4.9g	18g	0g	5%	100g (100g)
Cool Plus Plain · EPOCA Cool Plus VG	Dairy & Eggs	45	1.61g	9g	0g	0g	14%	2.1 OZA (62 ml) (62g)
Corner Strawberry · müller	Dairy & Eggs	112	4g	15.2g	3.8g	0.5g	14%	150g (150g)
Cornish Brie · Waitrose	Dairy & Eggs	329	20.2g	0.5g	27.3g	1g	25%	100g (100g)
Cornish Cove Extra Mature · Marks & Spencer VG	Dairy & Eggs	413	23.6g	3g	34.1g	0g	23%	1 serving (100 g) (100g)
Cornish Quartz Cheddar · Waitrose	Dairy & Eggs	416	25.4g	0.5g	34.9g	0g	24%	100g (100g)
Côté Apéro - La Crème au Bleu à dipper · Président	Dairy & Eggs	270	12g	1.5g	24g	0g	18%	100g (100g)
Cotija Queso Aged Part Skim Milk Cheese Grating Cheese · El Mexicano VG	Dairy & Eggs	321	25g	0g	21.4g	0g	31%	1 portion (28 g) (28g)
cottage cheese · no name	Dairy & Eggs	80	11.2g	6.4g	0.8g	0g	56%	125 g (125g)
Cottage Cheese · Friendship Dairies	Dairy & Eggs	80	14.16g	3.54g	1.33g	0g	71%	0.5 cup (113 g) (113g)
Cottage Cheese · Darigold	Dairy & Eggs	106	11.5g	4.42g	4.42g	0g	43%	0.5 cup (113 g) (113g)
Cottage Cheese · Shamrock Farms	Dairy & Eggs	91	10.91g	4.55g	2.27g	0g	48%	12 cup (110 g) (110g)
Cottage cheese · Dairyland	Dairy & Eggs	88	11.2g	6.4g	2g	0g	51%	0.5 cup (125 g) (125g)
Cottage cheese	Dairy & Eggs	72	12g	4.8g	0.32g	0g	67%	100g (100g)

chobani mango greek yogurt
P 7 · C 9.41 · F 1.47 · Fibre 0

81
kcal/100g
Choc caramel
P 3.2 · C 8.8 · F 1.3 · Fibre 0

62
kcal/100g
Chocolate Flavour High Protein Milkshake
P 7.2 · C 4 · F 0.2 · Fibre 1.5

50
kcal/100g
Chocolate Flavoured Milk
P 3.7 · C 9.2 · F 1.5 · Fibre 0.5

65
kcal/100g
Chocolate Flavoured Milk
P 3.8 · C 7 · F 1.28 · Fibre 0

56
kcal/100g
Chocolate Haze Craze
P 7.81 · C 15.63 · F 6.25 · Fibre 1.56

148
kcal/100g
Chocolate milk
P 5.83 · C 3.33 · F 2.08 · Fibre 0

58
kcal/100g
chocolate milk
P 3.4 · C 11.1 · F 1.6 · Fibre 0.7

74
kcal/100g
Chocolate partly skimmed milk
P 3.2 · C 10.8 · F 2 · Fibre 0

72
kcal/100g
chocolate powder
P 4.55 · C 90 · F 3.64 · Fibre 0

391
kcal/100g
Chocolate Whole Milk
P 3.33 · C 10.42 · F 3.33 · Fibre 0

88
kcal/100g
Chocomel
P 3.4 · C 10 · F 1.6 · Fibre 0.53

69
kcal/100g
Cholesterol Lowering Yogurt Drinks Blueberry Flavour
P 2.6 · C 5.9 · F 1.4 · Fibre 0.5

48
kcal/100g
Cholesterol yoghurt drink
P 2.7 · C 3.4 · F 1.1 · Fibre 0.6

36
kcal/100g
Chuckle egg
P 12.6 · C 0 · F 9 · Fibre 0

131
kcal/100g
Chunky Blue Cheese Yogurt Dressing & Dip
P 6.67 · C 6.67 · F 13.33 · Fibre 0.45

167
kcal/100g
Ciliegine Mozzarella Cheese
P 17.86 · C 3.57 · F 16.07 · Fibre 0

247
kcal/100g
Class A Extra Large Free Range Eggs
P 12.5 · C 0 · F 10.8 · Fibre 0

147
kcal/100g
Classic Chocolate Milk
P 3.5 · C 11 · F 2.1 · Fibre 0.89

77
kcal/100g
Clotted cream
P 1.6 · C 2.3 · F 63.5 · Fibre 0

586
kcal/100g
coconut cream cheese-style spread
P 3.33 · C 6.67 · F 20 · Fibre 0

233
kcal/100g
Coconut milk yogurt natural
P 1 · C 8.9 · F 9.9 · Fibre 0

128
kcal/100g
Coconut strawberry
P 0.7 · C 13.1 · F 4.4 · Fibre 0.5

95
kcal/100g
Coconut Yoghurt
P 0.93 · C 6.53 · F 9.73 · Fibre 0

129
kcal/100g
Coconut Yoghurt
P 1.4 · C 4.1 · F 15 · Fibre 0

157
kcal/100g
cocoyo Vanilla
P 2.65 · C 7.08 · F 5.31 · Fibre 3.54

80
kcal/100g
Colby Cheese
P 23.7 · C 1 · F 34.1 · Fibre 0

402
kcal/100g
Colby Jack Colby & Monterey Jack Cheese
P 25 · C 3.57 · F 32.14 · Fibre 0

393
kcal/100g
Colby-Jack Sliced Colby-Jack Cheese
P 26.32 · C 0 · F 31.58 · Fibre 0

368
kcal/100g
cold foam creamer
P 0 · C 25 · F 6.25 · Fibre 0

188
kcal/100g
COLD PRESSED RAW MILK
P 3.92 · C 4.8 · F 5.2 · Fibre 0

82
kcal/100g
Collection yogourt glacee
P 1.82 · C 21.82 · F 7.27 · Fibre 0

164
kcal/100g
Colliers Mature Cheddar
P 25.4 · C 0.1 · F 34.9 · Fibre 0

416
kcal/100g
Comte
P 26 · C 0.5 · F 35 · Fibre 0.5

417
kcal/100g
Comté AOP
P 28.4 · C 4.9 · F 32.4 · Fibre 0

428
kcal/100g
Condensed Milk
P 7.4 · C 56 · F 8 · Fibre 0

324
kcal/100g
Cooking Cream
P 2.6 · C 4.9 · F 18 · Fibre 0

192
kcal/100g
Cool Plus Plain
P 1.61 · C 9 · F 0 · Fibre 0

45
kcal/100g
Corner Strawberry
P 4 · C 15.2 · F 3.8 · Fibre 0.5

112
kcal/100g
Cornish Brie
P 20.2 · C 0.5 · F 27.3 · Fibre 1

329
kcal/100g
Cornish Cove Extra Mature
P 23.6 · C 3 · F 34.1 · Fibre 0

413
kcal/100g
Cornish Quartz Cheddar
P 25.4 · C 0.5 · F 34.9 · Fibre 0

416
kcal/100g
Côté Apéro - La Crème au Bleu à dipper
P 12 · C 1.5 · F 24 · Fibre 0

270
kcal/100g
Cotija Queso Aged Part Skim Milk Cheese Grating Cheese
P 25 · C 0 · F 21.4 · Fibre 0

321
kcal/100g
cottage cheese
P 11.2 · C 6.4 · F 0.8 · Fibre 0

80
kcal/100g
Cottage Cheese
P 14.16 · C 3.54 · F 1.33 · Fibre 0

80
kcal/100g
Cottage Cheese
P 11.5 · C 4.42 · F 4.42 · Fibre 0

106
kcal/100g
Cottage Cheese
P 10.91 · C 4.55 · F 2.27 · Fibre 0

91
kcal/100g
Cottage cheese
P 11.2 · C 6.4 · F 2 · Fibre 0

88
kcal/100g
Cottage cheese
P 12 · C 4.8 · F 0.32 · Fibre 0

72
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.