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Foods

Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

  • Emmentaler

    P 29 · C 0.1 · F 29 · Fibre 0

    377

    kcal/100g

  • Emmentaler gerieben

    P 26.5 · C 2 · F 27 · Fibre 0

    357

    kcal/100g

  • English extra mature grated cheddar

    P 24.9 · C 1.7 · F 34.2 · Fibre 0.2

    414

    kcal/100g

  • English Medium Sliced Cheddar

    P 25.4 · C 0.1 · F 34.9 · Fibre 0

    416

    kcal/100g

  • epic greek unsweetened probiotic yoghurt

    P 5.33 · C 7.8 · F 5.73 · Fibre 0

    106

    kcal/100g

  • Espresso

    P 3.4 · C 9 · F 3.5 · Fibre 0

    81

    kcal/100g

  • Essential Waitrose & Partners Mature British Cheddar

    P 25.33 · C 0.5 · F 35 · Fibre 0

    417

    kcal/100g

  • Essential Waitrose double cream

    P 1.5 · C 1.6 · F 50.5 · Fibre 0

    467

    kcal/100g

  • EVAPORATED LOWFAT 2% MILK

    P 6.67 · C 10 · F 3.33 · Fibre 0

    100

    kcal/100g

  • Evaporated milk

    P 6.9 · C 11.6 · F 4 · Fibre 0.5

    110

    kcal/100g

  • Everest Protein Yoghurt salted carmel

    P 10 · C 5 · F 1.5 · Fibre 0

    74

    kcal/100g

  • exceptional madagascan vanilla yoghurt

    P 2.6 · C 16 · F 6.6 · Fibre 0.5

    133

    kcal/100g

  • Extra belegen Goudse 30+

    P 28.8 · C 0 · F 19.7 · Fibre 0

    293

    kcal/100g

  • Extra creamy Almond

    P 0.5 · C 2.3 · F 1.5 · Fibre 0

    25

    kcal/100g

  • Extra Creamy Brie with Truffle

    P 14 · C 0.5 · F 39 · Fibre 0

    403

    kcal/100g

  • Extra Creamy Whipped Dairy Topping

    P 0 · C 16.67 · F 16.67 · Fibre 0

    250

    kcal/100g

  • Extra Large White Eggs

    P 12.07 · C 0.86 · F 10.34 · Fibre 0

    147

    kcal/100g

  • Extra mature British cheddar

    P 25 · C 0.5 · F 35 · Fibre 0

    416

    kcal/100g

  • Extra Mature British Chedder Slices

    P 25.42 · C 2.08 · F 35 · Fibre 2.08

    417

    kcal/100g

  • Extra mature Cheddar

    P 25 · C 0.5 · F 35 · Fibre 0

    416

    kcal/100g

  • Extra Mature Cheese 30% reduced fat

    P 27.9 · C 0.8 · F 22.1 · Fibre 0

    314

    kcal/100g

  • Extra mature gouda

    P 28.2 · C 0.1 · F 35.7 · Fibre 0

    435

    kcal/100g

  • Extra Mature West Country Farmhouse Cheddar

    P 24.3 · C 2.1 · F 35.2 · Fibre 0

    422

    kcal/100g

  • Extra mature white irish cheddar

    P 25 · C 0.5 · F 35 · Fibre 0.5

    416

    kcal/100g

  • Extra Sharp Cheddar Shredded Cheddar Cheese

    P 25 · C 3.57 · F 32.14 · Fibre 0

    393

    kcal/100g

  • Extra Sharp White Cheddar

    P 24 · C 4 · F 36 · Fibre 0

    440

    kcal/100g

  • Extremely Fruity Low Fat Yogurts

    P 3.9 · C 11.9 · F 1.3 · Fibre 0.5

    76

    kcal/100g

  • Farmers' Tasty Natural Cheese Slices

    P 24.12 · C 5.88 · F 34.12 · Fibre 0

    405

    kcal/100g

  • Fat free chives cottage cheese

    P 10.8 · C 3.9 · F 0.3 · Fibre 0.06

    63

    kcal/100g

  • Fat Free Greek Inspired Strained Natural Yogurt

    P 11 · C 3.9 · F 0.5 · Fibre 0

    61

    kcal/100g

  • Fat Free Milk

    P 9 · C 13 · F 0 · Fibre 0

    90

    kcal/100g

  • Fat free natural fromage frais

    P 8.3 · C 4 · F 0.5 · Fibre 0

    49

    kcal/100g

  • Fat Free Natural Yogurt

    P 5 · C 6.4 · F 0.5 · Fibre 0.5

    51

    kcal/100g

  • Fat Free Singles American

    P 19.05 · C 14.29 · F 0 · Fibre 0

    143

    kcal/100g

  • Feijoa And Pear Coconut Yogurt

    P 1.1 · C 9.1 · F 10.5 · Fibre 0

    134

    kcal/100g

  • Feta

    P 16 · C 1 · F 23 · Fibre 0

    275

    kcal/100g

  • Feta

    P 17 · C 2 · F 23 · Fibre 0

    286

    kcal/100g

  • Feta

    P 16.5 · C 0.1 · F 23 · Fibre 0

    273

    kcal/100g

  • Feta

    P 16.67 · C 0 · F 23.33 · Fibre 0

    300

    kcal/100g

  • Feta

    P 18 · C 0.5 · F 24 · Fibre 0

    287

    kcal/100g

  • Feta

    P 16 · C 0.5 · F 23 · Fibre 0

    271

    kcal/100g

  • Feta Cheese

    P 17.86 · C 0 · F 25 · Fibre 0

    286

    kcal/100g

  • Feta cheese

    P 16.67 · C 3.33 · F 23.33 · Fibre 0

    300

    kcal/100g

  • Feta Cheese

    P 17.86 · C 7.14 · F 21.43 · Fibre 3.57

    250

    kcal/100g

  • Feta Cheese

    P 17.86 · C 7.14 · F 21.43 · Fibre 3.57

    250

    kcal/100g

  • Feta Classic Lactose Free

    P 16.67 · C 3.33 · F 20 · Fibre 0

    267

    kcal/100g

  • Feta leger

    P 23.33 · C 0 · F 13.33 · Fibre 0

    200

    kcal/100g

  • FETA Sheep & Goat's Milk Cheese

    P 14.29 · C 0 · F 25 · Fibre 0

    286

    kcal/100g

  • FETA TRADITIONAL CHUNK IN BRINE

    P 17.86 · C 3.57 · F 14.29 · Fibre 0

    214

    kcal/100g

  • Fetta Traditional

    P 17 · C 0 · F 21.67 · Fibre 0

    267

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.