Skip to content

Foods

Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

  • High Protein Chocolate Yogurt

    P 10.2 · C 6.9 · F 1.6 · Fibre 0.7

    84

    kcal/100g

  • High Protein Lactose Free Natural Strained Irish Live Yogurt

    P 10 · C 4 · F 0 · Fibre 0

    56

    kcal/100g

  • HIGH PROTEIN LOW FAT MILK

    P 6 · C 4.7 · F 1.3 · Fibre 0

    55

    kcal/100g

  • High protein mature cheese

    P 34.1 · C 2.4 · F 9.9 · Fibre 0.9

    237

    kcal/100g

  • High Protein Natural Lactose Free Strained Irish Live Yogurt

    P 10 · C 4 · F 0 · Fibre 0

    56

    kcal/100g

  • High protein plain yogurt

    P 9.4 · C 4.9 · F 1 · Fibre 1

    60

    kcal/100g

  • High protein yoghurt

    P 9.41 · C 4 · F 0.1 · Fibre 0.06

    56

    kcal/100g

  • Hoch br top șuncă

    P 15 · C 4.5 · F 18 · Fibre 0

    240

    kcal/100g

  • Honest value coop 10 eggs

    P 11.14 · C 1.14 · F 7.95 · Fibre 0

    116

    kcal/100g

  • Honey Ypgurt

    P 3.3 · C 13.3 · F 6.3 · Fibre 0

    126

    kcal/100g

  • Hot Pepper Jack Natural Cheese

    P 21.43 · C 3.57 · F 28.57 · Fibre 0

    321

    kcal/100g

  • Immune Support Yoghurt Drink

    P 2.1 · C 4 · F 0.5 · Fibre 0.5

    25

    kcal/100g

  • Indian Style Whole Milk Yogurt

    P 5.29 · C 5.88 · F 3.53 · Fibre 0

    76

    kcal/100g

  • INDIAN STYLE WHOLE MILK YOGURT

    P 5.29 · C 5.88 · F 3.53 · Fibre 0

    76

    kcal/100g

  • Instant Full Cream Milk Powder

    P 25 · C 39 · F 28.2 · Fibre 0

    510

    kcal/100g

  • iögo

    P 3 · C 10 · F 0 · Fibre 0

    60

    kcal/100g

  • Irish Fresh Cream

    P 2.1 · C 2.8 · F 38 · Fibre 1.39

    362

    kcal/100g

  • IRISH FRESH MILK

    P 3.2 · C 4.7 · F 3.5 · Fibre 0

    68

    kcal/100g

  • Irish Hand Cut Vintage White Chedder

    P 25 · C 2.2 · F 32.3 · Fibre 0.5

    401

    kcal/100g

  • Irish High Protein Mature Grated Cheese

    P 33.2 · C 6.3 · F 10.6 · Fibre 0

    254

    kcal/100g

  • Irish High Protein Mature Sliced Cheese

    P 34.7 · C 3.4 · F 11.2 · Fibre 0

    253

    kcal/100g

  • Irish light milk

    P 3.5 · C 4.8 · F 1 · Fibre 0

    42

    kcal/100g

  • Irish low fat milk

    P 3.4 · C 5 · F 1.5 · Fibre 0

    47

    kcal/100g

  • Irish Medium Red Cheddar Cheese

    P 25 · C 0.1 · F 35 · Fibre 0

    415

    kcal/100g

  • Irish mild red cheddar

    P 25.4 · C 0.1 · F 34.9 · Fibre 0

    416

    kcal/100g

  • Irish mild red cheddar

    P 25 · C 1.5 · F 34.4 · Fibre 0

    416

    kcal/100g

  • Irish Mild Red Grated Cheddar

    P 25 · C 1.9 · F 31.4 · Fibre 0

    390

    kcal/100g

  • Irish protein milk

    P 5 · C 5 · F 1 · Fibre 0

    50

    kcal/100g

  • Irish whipped cream

    P 1 · C 2.6 · F 18.6 · Fibre 0

    185

    kcal/100g

  • Irish Whole Milk

    P 3.3 · C 4.7 · F 3.5 · Fibre 0

    64

    kcal/100g

  • Italian Grated Cheese

    P 43.5 · C 1.7 · F 34.6 · Fibre 0.5

    492

    kcal/100g

  • Italian hard cheese

    P 32 · C 0.5 · F 30.5 · Fibre 0.5

    404

    kcal/100g

  • Italian Mascarpone

    P 3.6 · C 2.5 · F 42 · Fibre 0

    402

    kcal/100g

  • Italian Mozzarella Cherries

    P 16.6 · C 0.6 · F 15.8 · Fibre 0

    211

    kcal/100g

  • Italian Style Finely Shredded Low-Moisture Part-Skim Mozzarella, Provolone, Parmesan, Romano, Fontina and Asiago Cheese

    P 25 · C 7.14 · F 21.43 · Fibre 0

    321

    kcal/100g

  • Itambé Desnatado

    P 3.3 · C 4.6 · F 0 · Fibre 0

    32

    kcal/100g

  • Jalapeno Tex Mex Cheez Whiz

    P 10 · C 13.33 · F 16.67 · Fibre 0

    233

    kcal/100g

  • Kalo authentic greek yoghurt Manuka Honey

    P 8.31 · C 9.69 · F 2.38 · Fibre 0

    94

    kcal/100g

  • Kalo Raspberry Greek yogurt

    P 8.19 · C 10.38 · F 2.37 · Fibre 0

    99

    kcal/100g

  • Karamell Joghurt

    P 3.2 · C 14.6 · F 3 · Fibre 0

    98

    kcal/100g

  • Käse Emmentaler 5x

    P 30.5 · C 0.1 · F 29.5 · Fibre 0

    388

    kcal/100g

  • Käse snack

    P 26 · C 0 · F 25 · Fibre 0

    329

    kcal/100g

  • Kasländer geräuchert

    P 25 · C 0.5 · F 28 · Fibre 0

    352

    kcal/100g

  • KE IT yours AT HOME AT HOME FLAVOURL

    P 4.88 · C 7.28 · F 0.24 · Fibre 0.24

    51

    kcal/100g

  • Kefir

    P 3.5 · C 4.8 · F 1 · Fibre 0

    41

    kcal/100g

  • Kefir

    P 3.3 · C 6.6 · F 3.2 · Fibre 0

    68

    kcal/100g

  • KEFIR

    P 3.33 · C 5 · F 3.33 · Fibre 0

    63

    kcal/100g

  • Kefir

    P 3.18 · C 4.1 · F 4.4 · Fibre 0

    69

    kcal/100g

  • KEFIR

    P 1.6 · C 7.98 · F 3.72 · Fibre 0

    74

    kcal/100g

  • Kéfir à la mangue

    P 3 · C 10.5 · F 1.75 · Fibre 0

    70

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.