Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Pepper Jack Monterey Jack Cheese with Jalapeno Peppers · Sprouts Farmers Market	Dairy & Eggs	391	26.09g	0g	30.43g	0g	27%	1 slice (23 g) (23g)
Perfect Peach Cobbler · Chobani flip	Dairy & Eggs	117	7.03g	15.63g	2.73g	0g	24%	1 container (128 g) (128g)
Perfect Pizza Grated Cheese · Perfect Italiano	Dairy & Eggs	331	26.4g	4g	25.2g	0g	32%	1 portion (25 g) (25g)
Petit Camembert	Dairy & Eggs	291	21g	0.5g	23g	0g	29%	100g (100g)
Philadelphia cream cheese supermix · Philadelphia	Dairy & Eggs	225	5.4g	4.3g	21g	0.2g	10%	100 g (100g)
Philadelphia cream cheese-soft chives light · Philadelphia	Dairy & Eggs	150	7.2g	5.1g	11g	0.6g	19%	100 g (100g)
Philadelphia cream cheese-soft sweet chili light · Philadelphia	Dairy & Eggs	143	6.67g	6.67g	9.67g	11.67g	19%	1 serving (30 g) (30g)
Pickled eggs · drivers	Dairy & Eggs	141	12.9g	0g	9.9g	0.05g	37%	100g (100g)
Pin de montagne · Auchan	Dairy & Eggs	358	22.2g	0.01g	30g	0g	25%	20.0g (20g)
Pina Colada Greek Yogurt Drink · Chobani	Dairy & Eggs	68	4.83g	7.73g	1.93g	0.48g	28%	100g (100g)
Pizza · Tesco	Dairy & Eggs	256	9.41g	30.89g	10g	2.22g	15%	1 Pizza (203 g) (203g)
Pizza Blend · Great Value GF	Dairy & Eggs	357	21.43g	7.14g	25g	0g	24%	1 serving (28 g) (28g)
Pizza mozzarella · Simple VG	Dairy & Eggs	333	23.33g	3.33g	26.67g	0g	28%	30 g (30g)
Pizza mozzarella	Dairy & Eggs	110	10g	1g	8g	0g	36%	100g (100g)
Pizza Mozzarella · Cracker Barrel	Dairy & Eggs	333	23.33g	0g	26.67g	0g	28%	30 g (30g)
Pizza Mozzarella · Armstrong VG	Dairy & Eggs	333	23.33g	3.33g	26.67g	0g	28%	0.25 cup (30 g) (30g)
Plain almondmilk unsweetened non-dairy yogurt · 365 Everyday Value VG	Dairy & Eggs	94	2.94g	5.29g	7.65g	1.2g	13%	3/4 cup (170 g) (170g)
Plain Kefir · 365 Whole Foods Market	Dairy & Eggs	71	3.75g	4.58g	4.17g	0g	21%	240ml (240g)
Plain nonfat yogurt · Lidl	Dairy & Eggs	53	5.29g	7.65g	0g	0g	40%	0.67 cup (170 g) (170g)
Plain nonfat yogurt	Dairy & Eggs	53	5.29g	7.65g	0g	0g	40%	100g (100g)
Plain Organic Greek Yogurt · Straus Family Creamery	Dairy & Eggs	76	8.24g	10g	0g	0g	43%	0.75 cup (170 g) (170g)
Plain Whole Milk Probiotic Yogurt · Avalon	Dairy & Eggs	69	3.43g	5.71g	3.43g	0g	20%	1 serving (175 g) (175g)
Plain Yogourt 3%	Dairy & Eggs	63	3.43g	5.14g	2.86g	0g	22%	100g (100g)
Plain yogurt · Seven Stars Farm VG	Dairy & Eggs	69	3.27g	4.49g	4.49g	0g	19%	1 serving (245 g) (245g)
Plain yogurt	Dairy & Eggs	110	4.85g	11.45g	4.85g	0g	18%	1 cup (227 g) (227g)
Plain Yogurt · Karoun	Dairy & Eggs	76	3.53g	5.29g	4.71g	0g	19%	170.0g (170g)
Plain yogurt · Olympic Dairy GF	Dairy & Eggs	74	9.14g	4g	2.29g	0g	49%	175 g (175g)
Plain Yogurt (Lactose Free - 2% milk fat) · FAGE BestSelf	Dairy & Eggs	73	10g	3.33g	2g	0g	55%	1 serving (150 g) (150g)
Plant Based Probiotics Vanilla Yoghurt · Nakula VG	Dairy & Eggs	132	2.5g	9.8g	9.2g	0g	8%	500g (500g)
Plant-Based Yogurt Coconut Unsweetened Plain · Silk VG	Dairy & Eggs	61	1.74g	5.22g	3.91g	1.74g	11%	0.5 cup (115 g) (115g)
Plum mighty 4 tots snacks blueberry sweet potato millet	Dairy & Eggs	71	1.77g	14.16g	0.44g	1.8g	10%	1 POUCH (113 g) (113 g) (113g)
Potato and onion tortilla · Marks & Spencer	Dairy & Eggs	149	5.2g	15.2g	7.1g	1.8g	14%	100g (100g)
POTATO BAKES cheddar & chive · THREE BRIDGES GF	Dairy & Eggs	169	9.23g	12.31g	10g	1.54g	22%	1 portion (130 g) (130g)
Premiére Greek Style Yogurt · Aldi	Dairy & Eggs	140	3.22g	13.57g	8.09g	0g	9%	100g (100g)
Premium blended coconut authentic greek lowfat yogurt · Publix	Dairy & Eggs	113	6.67g	14.67g	3g	0.7g	24%	1 CONTAINER (150 g) (150g)
Premium chocolate milk · Prairie Farms	Dairy & Eggs	88	3.33g	11.25g	3.33g	0.42g	15%	1 cup (240 ml) (240g)
Premium Original Bergkäse · SalzburgMilch	Dairy & Eggs	418	28g	0g	34g	0g	27%	100g (100g)
premium yougurt vaniglia	Dairy & Eggs	87	3.6g	11g	3g	1.28g	17%	100g (100g)
Probiotic formula blended whole milk yogurt	Dairy & Eggs	94	3.53g	13.53g	2.94g	0g	15%	6 ONZ (170 g) (170g)
Probiotic Kefir Whole Milk Plain · Nancy's GF	Dairy & Eggs	71	3.75g	5.42g	3.75g	0.42g	21%	1 serving (240 ml) (240g)
Probiotic yogurt 2.9% lactose free 3 each of Lemon-lime, Pomegranate-berry, Raspberry-lychee, Mandarin-orange · Activia	Dairy & Eggs	90	4g	13g	3g	0g	18%	100 g (100g)
Probiotic Yogurt Drink Strawberry · Activia	Dairy & Eggs	77	3.38g	12.08g	1.69g	1g	18%	1 BOTTLE (207 ml) (207g)
Project, Creamy Dairy-Free Yogurt, Lemon · Forager VG	Dairy & Eggs	93	2g	14g	4g	0.7g	9%	150 g (1 CONTAINER) (150g)
Protein + yogurt manuka honey · Anchor	Dairy & Eggs	74	7.3g	7.2g	1.7g	0.06g	39%	1 serving (180 g) (180g)
Protein cheese · Arla	Dairy & Eggs	186	34.2g	0.5g	5g	0g	74%	100g (100g)
Protein Cheese Bar · eatlean	Dairy & Eggs	237	34.1g	2.4g	10g	34g	58%	1 portion (60 g) (60g)
PROTEIN Coconut · ratio	Dairy & Eggs	100	16.67g	6g	2.33g	0g	67%	1 container (150 g) (150g)
Protein Enriched Milk · Aldi	Dairy & Eggs	51	5g	4.9g	1.2g	0g	39%	100 ml (100g)
Protein Jogurt Pitny Skyr · Bakoma	Dairy & Eggs	78	8.7g	7g	1.7g	0g	45%	1 portion (300 g) (300g)
Protein Milk · Avonmore	Dairy & Eggs	49	5.1g	4.8g	1g	0g	42%	100g (100g)

Pepper Jack Monterey Jack Cheese with Jalapeno Peppers
P 26.09 · C 0 · F 30.43 · Fibre 0

391
kcal/100g
Perfect Peach Cobbler
P 7.03 · C 15.63 · F 2.73 · Fibre 0

117
kcal/100g
Perfect Pizza Grated Cheese
P 26.4 · C 4 · F 25.2 · Fibre 0

331
kcal/100g
Petit Camembert
P 21 · C 0.5 · F 23 · Fibre 0

291
kcal/100g
Philadelphia cream cheese supermix
P 5.4 · C 4.3 · F 21 · Fibre 0.2

225
kcal/100g
Philadelphia cream cheese-soft chives light
P 7.2 · C 5.1 · F 11 · Fibre 0.6

150
kcal/100g
Philadelphia cream cheese-soft sweet chili light
P 6.67 · C 6.67 · F 9.67 · Fibre 11.67

143
kcal/100g
Pickled eggs
P 12.9 · C 0 · F 9.9 · Fibre 0.05

141
kcal/100g
Pin de montagne
P 22.2 · C 0.01 · F 30 · Fibre 0

358
kcal/100g
Pina Colada Greek Yogurt Drink
P 4.83 · C 7.73 · F 1.93 · Fibre 0.48

68
kcal/100g
Pizza
P 9.41 · C 30.89 · F 10 · Fibre 2.22

256
kcal/100g
Pizza Blend
P 21.43 · C 7.14 · F 25 · Fibre 0

357
kcal/100g
Pizza mozzarella
P 23.33 · C 3.33 · F 26.67 · Fibre 0

333
kcal/100g
Pizza mozzarella
P 10 · C 1 · F 8 · Fibre 0

110
kcal/100g
Pizza Mozzarella
P 23.33 · C 0 · F 26.67 · Fibre 0

333
kcal/100g
Pizza Mozzarella
P 23.33 · C 3.33 · F 26.67 · Fibre 0

333
kcal/100g
Plain almondmilk unsweetened non-dairy yogurt
P 2.94 · C 5.29 · F 7.65 · Fibre 1.2

94
kcal/100g
Plain Kefir
P 3.75 · C 4.58 · F 4.17 · Fibre 0

71
kcal/100g
Plain nonfat yogurt
P 5.29 · C 7.65 · F 0 · Fibre 0

53
kcal/100g
Plain nonfat yogurt
P 5.29 · C 7.65 · F 0 · Fibre 0

53
kcal/100g
Plain Organic Greek Yogurt
P 8.24 · C 10 · F 0 · Fibre 0

76
kcal/100g
Plain Whole Milk Probiotic Yogurt
P 3.43 · C 5.71 · F 3.43 · Fibre 0

69
kcal/100g
Plain Yogourt 3%
P 3.43 · C 5.14 · F 2.86 · Fibre 0

63
kcal/100g
Plain yogurt
P 3.27 · C 4.49 · F 4.49 · Fibre 0

69
kcal/100g
Plain yogurt
P 4.85 · C 11.45 · F 4.85 · Fibre 0

110
kcal/100g
Plain Yogurt
P 3.53 · C 5.29 · F 4.71 · Fibre 0

76
kcal/100g
Plain yogurt
P 9.14 · C 4 · F 2.29 · Fibre 0

74
kcal/100g
Plain Yogurt (Lactose Free - 2% milk fat)
P 10 · C 3.33 · F 2 · Fibre 0

73
kcal/100g
Plant Based Probiotics Vanilla Yoghurt
P 2.5 · C 9.8 · F 9.2 · Fibre 0

132
kcal/100g
Plant-Based Yogurt Coconut Unsweetened Plain
P 1.74 · C 5.22 · F 3.91 · Fibre 1.74

61
kcal/100g
Plum mighty 4 tots snacks blueberry sweet potato millet
P 1.77 · C 14.16 · F 0.44 · Fibre 1.8

71
kcal/100g
Potato and onion tortilla
P 5.2 · C 15.2 · F 7.1 · Fibre 1.8

149
kcal/100g
POTATO BAKES cheddar & chive
P 9.23 · C 12.31 · F 10 · Fibre 1.54

169
kcal/100g
Premiére Greek Style Yogurt
P 3.22 · C 13.57 · F 8.09 · Fibre 0

140
kcal/100g
Premium blended coconut authentic greek lowfat yogurt
P 6.67 · C 14.67 · F 3 · Fibre 0.7

113
kcal/100g
Premium chocolate milk
P 3.33 · C 11.25 · F 3.33 · Fibre 0.42

88
kcal/100g
Premium Original Bergkäse
P 28 · C 0 · F 34 · Fibre 0

418
kcal/100g
premium yougurt vaniglia
P 3.6 · C 11 · F 3 · Fibre 1.28

87
kcal/100g
Probiotic formula blended whole milk yogurt
P 3.53 · C 13.53 · F 2.94 · Fibre 0

94
kcal/100g
Probiotic Kefir Whole Milk Plain
P 3.75 · C 5.42 · F 3.75 · Fibre 0.42

71
kcal/100g
Probiotic yogurt 2.9% lactose free 3 each of Lemon-lime, Pomegranate-berry, Raspberry-lychee, Mandarin-orange
P 4 · C 13 · F 3 · Fibre 0

90
kcal/100g
Probiotic Yogurt Drink Strawberry
P 3.38 · C 12.08 · F 1.69 · Fibre 1

77
kcal/100g
Project, Creamy Dairy-Free Yogurt, Lemon
P 2 · C 14 · F 4 · Fibre 0.7

93
kcal/100g
Protein + yogurt manuka honey
P 7.3 · C 7.2 · F 1.7 · Fibre 0.06

74
kcal/100g
Protein cheese
P 34.2 · C 0.5 · F 5 · Fibre 0

186
kcal/100g
Protein Cheese Bar
P 34.1 · C 2.4 · F 10 · Fibre 34

237
kcal/100g
PROTEIN Coconut
P 16.67 · C 6 · F 2.33 · Fibre 0

100
kcal/100g
Protein Enriched Milk
P 5 · C 4.9 · F 1.2 · Fibre 0

51
kcal/100g
Protein Jogurt Pitny Skyr
P 8.7 · C 7 · F 1.7 · Fibre 0

78
kcal/100g
Protein Milk
P 5.1 · C 4.8 · F 1 · Fibre 0

49
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.