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Foods

Nutrition database

Dairy & Eggs calories & macros

Values per 100g. 15,840 foods

  • Protein Milk Chocolate

    P 5.4 · C 6 · F 1 · Fibre 0

    55

    kcal/100g

  • Protein pot

    P 9.4 · C 8.1 · F 0.5 · Fibre 0

    71

    kcal/100g

  • Protein Quark

    P 13 · C 2.8 · F 0.5 · Fibre 0

    17

    kcal/100g

  • Protein Salted Caramel Flavour Milkshake

    P 7.73 · C 6.52 · F 0.36 · Fibre 0

    60

    kcal/100g

  • Protein shake

    P 9.23 · C 0.92 · F 0.77 · Fibre 0

    49

    kcal/100g

  • Protein Smoothie Strawberry

    P 3.06 · C 6.31 · F 1.51 · Fibre 0

    68

    kcal/100g

  • Protein yogurt

    P 11 · C 8 · F 0 · Fibre 9

    80

    kcal/100g

  • Proviact bifido culture

    P 3.48 · C 7.3 · F 0.09 · Fibre 0.43

    45

    kcal/100g

  • Provolone

    P 27.27 · C 0 · F 27.27 · Fibre 0

    318

    kcal/100g

  • Provolone Classic

    P 26.32 · C 0 · F 26.32 · Fibre 0

    368

    kcal/100g

  • Pure Sheep’s Milk Cheese

    P 22.5 · C 0.5 · F 30.2 · Fibre 0

    362

    kcal/100g

  • Queijo Curado

    P 19 · C 2.7 · F 26 · Fibre 0

    322

    kcal/100g

  • Quesillo (Soprole)

    P 13 · C 5 · F 8 · Fibre 0

    144

    kcal/100g

  • Queso mezcla curado

    P 20 · C 0.7 · F 31 · Fibre 0

    362

    kcal/100g

  • Queso parmesano

    P 34.4 · C 2.7 · F 30.4 · Fibre 5.4

    422

    kcal/100g

  • Range Eggs

    P 12.78 · C 0.37 · F 10.19 · Fibre 0

    143

    kcal/100g

  • Rasēns banānu

    P 2.8 · C 9.3 · F 1.5 · Fibre 0

    62

    kcal/100g

  • Raspberry & Sicilian Lemon West Country Yogurt

    P 3 · C 13.8 · F 6.9 · Fibre 0.5

    129

    kcal/100g

  • Raspberry Greek Yoghurt

    P 7.93 · C 11.36 · F 0.21 · Fibre 0

    81

    kcal/100g

  • Raspberry Lemonade

    P 7.56 · C 10.56 · F 1.63 · Fibre 0

    87

    kcal/100g

  • raspberry yoghurt - zero added sugar

    P 4.13 · C 4.31 · F 0.13 · Fibre 1.63

    38

    kcal/100g

  • Raspberry Yogurt

    P 4.1 · C 11.7 · F 3.5 · Fibre 0.38

    95

    kcal/100g

  • Raspberry yogurt

    P 4.28 · C 13.5 · F 2.6 · Fibre 0.5

    94

    kcal/100g

  • Rathdaragh

    P 25.4 · C 0.1 · F 34.9 · Fibre 0

    416

    kcal/100g

  • ready to eat hard boiled eggs

    P 13 · C 1.6 · F 8.5 · Fibre 0.6

    134

    kcal/100g

  • Real Dairy Power Shake

    P 3.69 · C 16.31 · F 2.77 · Fibre 0.3

    105

    kcal/100g

  • Real fruit Mango

    P 4.13 · C 12.38 · F 1.88 · Fibre 0.13

    83

    kcal/100g

  • Real Whipped Cream

    P 0 · C 20 · F 20 · Fibre 0

    267

    kcal/100g

  • RED DEVIL

    P 22.9 · C 1.3 · F 35 · Fibre 0

    415

    kcal/100g

  • Red Fox Aged Red Leicester

    P 24.8 · C 2.7 · F 35.2 · Fibre 1

    425

    kcal/100g

  • Red Fox vintage red leicester

    P 24 · C 2.8 · F 35 · Fibre 0.5

    423

    kcal/100g

  • Red fruits Yogurt

    P 4.3 · C 11.3 · F 1 · Fibre 0

    73

    kcal/100g

  • Red Leicester

    P 25 · C 0 · F 35 · Fibre 0

    416

    kcal/100g

  • Red Leicester

    P 24 · C 2.2 · F 35.5 · Fibre 0

    424

    kcal/100g

  • Red Leicester cheese

    P 25 · C 0.1 · F 33.6 · Fibre 0

    403

    kcal/100g

  • Red Leicester Cheese

    P 23.7 · C 3.3 · F 33 · Fibre 0

    405

    kcal/100g

  • Red leicester sweet and nutty

    P 25 · C 0.5 · F 34 · Fibre 0

    403

    kcal/100g

  • red raspberry

    P 2.94 · C 15.88 · F 0.88 · Fibre 0

    82

    kcal/100g

  • Reduced fat creme fraiche

    P 2.7 · C 4.4 · F 15 · Fibre 0

    163

    kcal/100g

  • Reduced Fat Evaporated Milk

    P 7.4 · C 11.8 · F 9 · Fibre 0

    158

    kcal/100g

  • Reduced fat milk

    P 4.17 · C 5.83 · F 2.08 · Fibre 0

    58

    kcal/100g

  • Reduced Fat Milk

    P 3.33 · C 5 · F 2.08 · Fibre 0

    54

    kcal/100g

  • Reduced fat milk

    P 8.45 · C 12.68 · F 4.23 · Fibre 0

    118

    kcal/100g

  • Reduced Fat Monterey Jack, Cheddar, Asadero & Queso Quesadilla Cheeses

    P 25 · C 7.14 · F 21.43 · Fibre 0

    321

    kcal/100g

  • Redwood Hill Farm, Plain Cultured Goat Milk Kefir

    P 3.33 · C 4.17 · F 3.33 · Fibre 0

    58

    kcal/100g

  • Reserve Gruyère

    P 27.2 · C 1.6 · F 33.8 · Fibre 0

    422

    kcal/100g

  • Rich mature cheddar cheese

    P 25.7 · C 1.5 · F 34.9 · Fibre 0

    416

    kcal/100g

  • Rich Yolk

    P 12.6 · C 1 · F 9 · Fibre 0

    131

    kcal/100g

  • Ricotta

    P 9 · C 6.3 · F 6 · Fibre 0

    115

    kcal/100g

  • Ricotta

    P 9.09 · C 7.27 · F 10.91 · Fibre 0

    182

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.