Nutrition database
Fish & Seafood calories & macros
Values per 100g. 3,124 foods
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SARDINES IN SUNFLOWER OIL
P 21 · C 0 · F 12 · Fibre 0
220
kcal/100g
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Sardines in tomato sauce
P 18.17 · C 1.33 · F 7.33 · Fibre 0.5
145
kcal/100g
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Sardines in tomato sauce
P 17.5 · C 2.4 · F 8.5 · Fibre 0.3
157
kcal/100g
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Saumon fumé Delhaize
P 24 · C 0.5 · F 8 · Fibre 0
170
kcal/100g
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Saumon rose sauvage
P 23 · C 0 · F 7 · Fibre 0
155
kcal/100g
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Schlemmer Filet
P 10.8 · C 3.3 · F 4.2 · Fibre 0.8
96
kcal/100g
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Scotish Smoked Salmon
P 23.2 · C 0.4 · F 11.9 · Fibre 0.13
202
kcal/100g
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Scottish Mackerel Fillets
P 20 · C 0 · F 21 · Fibre 0
265
kcal/100g
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Scottish Smoked Trout
P 23.3 · C 3.5 · F 11.2 · Fibre 0.5
208
kcal/100g
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Sea bass fillets
P 25.9 · C 0.5 · F 9.8 · Fibre 0
194
kcal/100g
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Seafood Sticks
P 6.5 · C 14.7 · F 2.4 · Fibre 0.5
106
kcal/100g
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Seaveg crispies ginger
P 27 · C 1.7 · F 49 · Fibre 14
580
kcal/100g
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Skinless & boneless red salmon
P 23.2 · C 0 · F 6.7 · Fibre 0
153
kcal/100g
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Skinless & Bonless Mackarel Fillets
P 12.8 · C 7.3 · F 12.7 · Fibre 0
198
kcal/100g
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Skinless Salmon Fillets (Frozen)
P 20 · C 1.2 · F 1.93 · Fibre 0
102
kcal/100g
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Skipjack Wild Tuna
P 22.54 · C 0 · F 1.06 · Fibre 0
99
kcal/100g
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Smoked Herring Fillets
P 21 · C 0 · F 16 · Fibre 0
227
kcal/100g
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Smoked Salmon
P 23.9 · C 1.2 · F 10.8 · Fibre 0.5
198
kcal/100g
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Smoked Salmon
P 24.3 · C 0.5 · F 11.4 · Fibre 0
203
kcal/100g
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Smoked Salmon
P 24 · C 0.4 · F 9.7 · Fibre 0
186
kcal/100g
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Smoked salmon
P 22.3 · C 1.5 · F 9.9 · Fibre 0.4
185
kcal/100g
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Solid White Albacore Tuna in water
P 25.66 · C 0 · F 0.88 · Fibre 0
115
kcal/100g
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Soy & Chilli Calamari
P 13 · C 8.8 · F 12 · Fibre 0.56
194
kcal/100g
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Steamed Salmon Fillets
P 23.11 · C 0.11 · F 13.44 · Fibre 0
213
kcal/100g
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Sweetcure Hot Smoked Mackerel Fillets
P 22.9 · C 4.7 · F 21.5 · Fibre 0.5
304
kcal/100g
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Sweetcure kiln roasted boneless mackeral strips
P 21 · C 8.9 · F 18 · Fibre 0.5
285
kcal/100g
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Tempura battered Fish Burgers
P 13 · C 14 · F 11 · Fibre 0
217
kcal/100g
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TEMPURA SHRIMP
P 9 · C 32 · F 13 · Fibre 1.9
281
kcal/100g
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The Classic Smoked Scottish Salmon
P 23 · C 0.1 · F 9 · Fibre 0.5
178
kcal/100g
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Thon entier à l'huile de tournesol
P 26 · C 0 · F 8.4 · Fibre 0
180
kcal/100g
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Thon pâle émiétté chili thaïlandais épicé
P 17.65 · C 10.59 · F 9.41 · Fibre 1.18
200
kcal/100g
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Thunfisch filets
P 26 · C 0.5 · F 1.5 · Fibre 0.5
118
kcal/100g
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Tilapia Skinless Fillets
P 18.58 · C 0 · F 1.33 · Fibre 0
80
kcal/100g
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Ton cu legume
P 10 · C 6.6 · F 3.2 · Fibre 0
107
kcal/100g
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Tuna
P 25 · C 0.5 · F 1 · Fibre 0
109
kcal/100g
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TUNA BOWL Vitamin B12
P 8.29 · C 13.53 · F 8.53 · Fibre 1.82
167
kcal/100g
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Tuna chucks in brine
P 22.1 · C 1.5 · F 0.5 · Fibre 0.5
99
kcal/100g
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Tuna Chuncks in Sunflower Oil
P 26 · C 0 · F 7 · Fibre 0
167
kcal/100g
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tuna chunks
P 25 · C 0 · F 15 · Fibre 0
235
kcal/100g
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tuna chunks in brine
P 24 · C 0 · F 0.7 · Fibre 0
102
kcal/100g
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tuna chunks in spring water
P 25 · C 0 · F 0.5 · Fibre 0
105
kcal/100g
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Tuna Chunks in Sunflower Oil
P 25 · C 0 · F 15 · Fibre 0
235
kcal/100g
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Tuna Chunks in Sunflower Oil
P 25.4 · C 0 · F 6.4 · Fibre 0
159
kcal/100g
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Tuna Chunks in sunflower oil
P 25.49 · C 0 · F 6.47 · Fibre 0
159
kcal/100g
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Tuna Chunks in Sunflower Oil
P 24.7 · C 0 · F 10.1 · Fibre 0
190
kcal/100g
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Tuna in Oil
P 24.05 · C 0.76 · F 10.38 · Fibre 0
254
kcal/100g
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Tuna in water
P 25.66 · C 0 · F 1.33 · Fibre 0
115
kcal/100g
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Tuna Steak
P 28 · C 0 · F 6.4 · Fibre 0
170
kcal/100g
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Tuna Steak in olive oil
P 24.5 · C 0 · F 12.3 · Fibre 0
209
kcal/100g
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Tuna Steak with a little Spring Water
P 28 · C 0 · F 0.9 · Fibre 0
109
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.