• Lightly Smoked Scottish Fillets

  P 23 · C 0.5 · F 15 · Fibre 0.5

  232

  kcal/100g

• Line caught cod fillets

  P 16.4 · C 0.9 · F 0.2 · Fibre 0.5

  72

  kcal/100g

• Little Stars (fish, potatoes, sweetcorn & peas in breadcrumbs)

  P 9.3 · C 27.8 · F 9.2 · Fibre 2.5

  236

  kcal/100g

• Loch Trout Fillets

  P 24.2 · C 0.1 · F 12 · Fibre 0.1

  205

  kcal/100g

• Lucozade 6 Pack Wrapper

  P 21 · C 1.1 · F 11 · Fibre 0

  183

  kcal/100g

• M&S Scottish Salmon

  P 22.9 · C 0.1 · F 11.8 · Fibre 0.1

  198

  kcal/100g

• Mackerel

  P 14.73 · C 0 · F 3.43 · Fibre 0

  0

  kcal/100g

• Mackerel in sunflower Oil

  P 20 · C 0.5 · F 22 · Fibre 0.5

  277

  kcal/100g

• Mackerel In Tomato Sauce

  P 11.54 · C 8.97 · F 2.56 · Fibre 0

  103

  kcal/100g

• Mackerel in Water

  P 21.82 · C 0 · F 4.55 · Fibre 0

  127

  kcal/100g

• Mackerel Provencale

  P 9.68 · C 3.28 · F 10 · Fibre 0

  141

  kcal/100g

• Makreel in tomatensaus

  P 14.95 · C 4.95 · F 14.95 · Fibre 1.09

  214

  kcal/100g

• Maquereaux à la Sauce Tomate

  P 19.5 · C 1.1 · F 9.5 · Fibre 3.4

  167

  kcal/100g

• Marinated king prawns sriracha

  P 12.8 · C 2.4 · F 8.9 · Fibre 0.2

  142

  kcal/100g

• Marinated red Thai coconut king prawns

  P 17.2 · C 1.1 · F 2.4 · Fibre 0

  95

  kcal/100g

• Marinierte Garnelen, Zitrone & Pfeffer

  P 14 · C 0.3 · F 21 · Fibre 0.1

  252

  kcal/100g

• Mild Scottish Oak Smoked Salmon

  P 23.7 · C 0.5 · F 12.1 · Fibre 0.5

  204

  kcal/100g

• Mini Fish Fillet

  P 10.7 · C 15.5 · F 12 · Fibre 0.7

  214

  kcal/100g

• Morey's wild salmon sweet bourbon

  P 17.61 · C 7.04 · F 2.82 · Fibre 0

  127

  kcal/100g

• Moules fumé

  P 18.18 · C 0 · F 29.09 · Fibre 0

  345

  kcal/100g

• Mussels In Pickle Sauce

  P 10.71 · C 1.79 · F 16.07 · Fibre 0

  196

  kcal/100g

• Nixe Tuna Chunks Natural

  P 20.5 · C 0.1 · F 1 · Fibre 0.5

  91

  kcal/100g

• NO DRAIN SINCE 1857 NO JOHN 3 WEST TUNA CHUNKS CAN

  P 28 · C 0 · F 0.9 · Fibre 0

  120

  kcal/100g

• NOIX DE SAINT JACQUES SANS CORAIL MSC (usa) - Placopecten magellanicus - 300G

  P 16 · C 2 · F 0.6 · Fibre 0.5

  77

  kcal/100g

• North Atlantic Sardines with Tomato, Smoked Paprika and Rosemary

  P 16.19 · C 1.71 · F 22.86 · Fibre 0.57

  278

  kcal/100g

• organic irish salmon darnes

  P 20 · C 0.2 · F 12 · Fibre 0

  189

  kcal/100g

• Organic Premium Roasted Seaweed - Sea Salt

  P 20 · C 20 · F 40 · Fibre 20

  600

  kcal/100g

• Organic smoked salmon

  P 22.3 · C 0 · F 6.8 · Fibre 0.13

  152

  kcal/100g

• Pastrami Style Smoked Atlantic Salmon

  P 21.05 · C 0 · F 14.04 · Fibre 0

  211

  kcal/100g

• Peppered Irish mackerel fillets

  P 20 · C 1.5 · F 21 · Fibre 0

  279

  kcal/100g

• Peppered Smoked Mackarel Fillets

  P 14.28 · C 6.58 · F 10.25 · Fibre 4.28

  244

  kcal/100g

• peppered smoked mackerel fillets

  P 20.2 · C 3.4 · F 23.3 · Fibre 0.4

  305

  kcal/100g

• Pilchards in Tomato Sauce

  P 17.3 · C 2.2 · F 5.4 · Fibre 0

  127

  kcal/100g

• Pink Salmon

  P 21.8 · C 0 · F 5.06 · Fibre 0

  136

  kcal/100g

• Pink salmon

  P 23.6 · C 0 · F 4.8 · Fibre 0

  138

  kcal/100g

• Pole and line caught tuna steak

  P 25.4 · C 0.1 · F 12.3 · Fibre 0

  209

  kcal/100g

• Prawn Cocktail

  P 7.7 · C 6 · F 18 · Fibre 0.5

  221

  kcal/100g

• Premium Albacore Tuna in Water

  P 29.2 · C 0 · F 0.44 · Fibre 0

  99

  kcal/100g

• Prime Cured Salmon

  P 23 · C 1.2 · F 13.8 · Fibre 0.6

  221

  kcal/100g

• Prime salmon smoked over a balanced blend of selected woods

  P 24.2 · C 0.6 · F 10.6 · Fibre 0.5

  199

  kcal/100g

• Princes Sandwich Tuna

  P 21 · C 0.1 · F 0.5 · Fibre 0.1

  89

  kcal/100g

• Princes Sunflower Oil

  P 19.8 · C 0.1 · F 21.3 · Fibre 0

  271

  kcal/100g

• Rainbow Trout

  P 20.3 · C 0.1 · F 7.8 · Fibre 0

  152

  kcal/100g

• Raincoast wild pacific sardines spring water

  P 21.82 · C 1.82 · F 10.91 · Fibre 0

  200

  kcal/100g

• Raw & Peeled Argentinian Red Shrimp

  P 11.68 · C 0.48 · F 0 · Fibre 0

  49

  kcal/100g

• Raw Argentinian Red Shrimp

  P 14 · C 0 · F 0.5 · Fibre 0

  54

  kcal/100g

• Raw patagonian scallops

  P 22.7 · C 2.8 · F 2.3 · Fibre 0.2

  123

  kcal/100g

• Raw Peeled Argentine Red Shrimp

  P 20 · C 0.4 · F 0.4 · Fibre 0

  88

  kcal/100g

• Raw Peeled Argentinian Prawns

  P 20.5 · C 0.5 · F 0 · Fibre 0

  82

  kcal/100g

• Raw peeled jumbo king prawns

  P 17 · C 1 · F 1 · Fibre 0.5

  78

  kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.