Nutrition database
Fish & Seafood calories & macros
Values per 100g. 3,124 foods
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Boneless Wild Pink Salmon Fillets
P 21.3 · C 0.2 · F 5.1 · Fibre 0.5
133
kcal/100g
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Breaded Fish Fillets
P 11.52 · C 15.84 · F 8.96 · Fibre 0.72
192
kcal/100g
-
Breaded Wholetail Scampi
P 9.2 · C 22 · F 9.6 · Fibre 0
221
kcal/100g
-
Chunky crispy batter fish fingers
P 12 · C 18 · F 12 · Fibre 0.7
229
kcal/100g
-
Co-op Scottish Smoked Salmon
P 24 · C 0.5 · F 9.3 · Fibre 0.5
182
kcal/100g
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Filety z makreli w sosie pomidorowym
P 10 · C 5.6 · F 12 · Fibre 0
170
kcal/100g
-
Jumbo Wholetail Scampi
P 10.1 · C 23.3 · F 7.3 · Fibre 0.9
201
kcal/100g
-
Mild & Delicate Smoked Scottish Salmon
P 21.1 · C 0.7 · F 4.9 · Fibre 0.5
132
kcal/100g
-
Sardines with hot peppers in soya oil
P 17 · C 0.5 · F 6.5 · Fibre 0
126
kcal/100g
-
Sourdough Breaded Cod Fillets
P 11.6 · C 16.26 · F 7.85 · Fibre 0.41
183
kcal/100g
-
Tesco finest North Atlantic Sardines
P 18.4 · C 0.2 · F 17 · Fibre 0.1
228
kcal/100g
-
Wild-Caught Sardines in Water
P 15.94 · C 0 · F 11.59 · Fibre 0
174
kcal/100g
-
Yellowfin sole
P 15.5 · C 8.7 · F 7.7 · Fibre 0.6
167
kcal/100g
-
30 Omega 3 Fish Fingers
P 12.4 · C 17.2 · F 6.6 · Fibre 1.3
181
kcal/100g
-
6 Chunky Fish Fingers
P 12.3 · C 16.2 · F 8.5 · Fibre 0.8
192
kcal/100g
-
Albacore Solid White Tuna
P 25.45 · C 0 · F 1.82 · Fibre 0
127
kcal/100g
-
Albacore Tuna
P 23.9 · C 0 · F 6.5 · Fibre 0
154
kcal/100g
-
Beer battered cod fillets
P 8.83 · C 15.48 · F 14.18 · Fibre 0.57
226
kcal/100g
-
Breaded Omega 3 Pollock Fillet Fish Fingers
P 12.2 · C 17.5 · F 6.9 · Fibre 1
183
kcal/100g
-
Chunk Light Tuna in Water
P 20.4 · C 0.89 · F 0.89 · Fibre 0
97
kcal/100g
-
Cod Fishcakes
P 8.3 · C 15.78 · F 6.74 · Fibre 1.43
159
kcal/100g
-
Cornish sardines
P 14.5 · C 1.5 · F 7.1 · Fibre 0.9
129
kcal/100g
-
Drained tuna steak
P 28 · C 0 · F 0.9 · Fibre 0
120
kcal/100g
-
Mackerel fillets in tomato sauce
P 13.6 · C 2.3 · F 13 · Fibre 0.4
181
kcal/100g
-
Makrelen filets
P 20 · C 0 · F 23 · Fibre 0
287
kcal/100g
-
Marinated salmon
P 17.2 · C 6.1 · F 7.5 · Fibre 0.6
162
kcal/100g
-
Sardine and tomato paste
P 14.3 · C 5.6 · F 8.2 · Fibre 0.9
154
kcal/100g
-
Saumon
P 20 · C 0 · F 14 · Fibre 0.13
205
kcal/100g
-
Season skinless and boneless sardines in water
P 25.88 · C 0 · F 10.59 · Fibre 0
200
kcal/100g
-
Skinless & Boneless Mackerel Fillets
P 10.3 · C 7.6 · F 14 · Fibre 0.3
198
kcal/100g
-
Smoked Haddock Melt in the Middle Fishcakes
P 9 · C 20.2 · F 7.5 · Fibre 2.2
189
kcal/100g
-
Smoked Mackarel
P 23.8 · C 0.7 · F 21.9 · Fibre 0
302
kcal/100g
-
Spiced Sardines In Vegetable Oil
P 25.56 · C 1 · F 16.33 · Fibre 0
249
kcal/100g
-
Sweetcure smoked mackerel strips
P 21.5 · C 4.8 · F 24.6 · Fibre 0
327
kcal/100g
-
TUNA CHUNKS IN BRINE
P 26 · C 0 · F 1 · Fibre 0
113
kcal/100g
-
Tuna chunks in sunflower oil
P 16.87 · C 0 · F 32.77 · Fibre 0
362
kcal/100g
-
TUNA STEAK with a little SPRING WATER
P 29 · C 0 · F 1 · Fibre 0
126
kcal/100g
-
Wild Alaska Pink Salmon
P 20 · C 0 · F 4.12 · Fibre 0
118
kcal/100g
-
Wild Caught Light Tuna in Water
P 17 · C 0 · F 0.5 · Fibre 0
95
kcal/100g
-
Young's Scampi
P 9.4 · C 24.9 · F 8.2 · Fibre 1.3
214
kcal/100g
-
Zarte Heringsfilets in Tomatencreme
P 11 · C 5.6 · F 17 · Fibre 0.5
221
kcal/100g
-
Battered Fish
P 9.52 · C 17.14 · F 13.33 · Fibre 0.57
228
kcal/100g
-
Breaded Cod Fillets
P 12 · C 21 · F 7.3 · Fibre 0.8
199
kcal/100g
-
Chunk Light Tuna
P 18.8 · C 0 · F 0.59 · Fibre 0
49
kcal/100g
-
Crispy Seaweed Thins
P 18 · C 6.6 · F 39 · Fibre 19
487
kcal/100g
-
Crispy seeweed wasabi
P 32 · C 12 · F 27 · Fibre 14
448
kcal/100g
-
Danish Mackerel Fillet
P 15.1 · C 2.4 · F 9.8 · Fibre 0.9
159
kcal/100g
-
Gluten free 12 fish fingers
P 13 · C 16 · F 9 · Fibre 0.6
198
kcal/100g
-
hot smoked Black pepper mackerel fillets
P 21 · C 1.1 · F 18 · Fibre 0.39
253
kcal/100g
-
Infusions tuna
P 24 · C 0.6 · F 11 · Fibre 0
248
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.