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Foods

Nutrition database

Fish & Seafood calories & macros

Values per 100g. 3,124 foods

  • Boneless Wild Pink Salmon Fillets

    P 21.3 · C 0.2 · F 5.1 · Fibre 0.5

    133

    kcal/100g

  • Breaded Fish Fillets

    P 11.52 · C 15.84 · F 8.96 · Fibre 0.72

    192

    kcal/100g

  • Breaded Wholetail Scampi

    P 9.2 · C 22 · F 9.6 · Fibre 0

    221

    kcal/100g

  • Chunky crispy batter fish fingers

    P 12 · C 18 · F 12 · Fibre 0.7

    229

    kcal/100g

  • Co-op Scottish Smoked Salmon

    P 24 · C 0.5 · F 9.3 · Fibre 0.5

    182

    kcal/100g

  • Filety z makreli w sosie pomidorowym

    P 10 · C 5.6 · F 12 · Fibre 0

    170

    kcal/100g

  • Jumbo Wholetail Scampi

    P 10.1 · C 23.3 · F 7.3 · Fibre 0.9

    201

    kcal/100g

  • Mild & Delicate Smoked Scottish Salmon

    P 21.1 · C 0.7 · F 4.9 · Fibre 0.5

    132

    kcal/100g

  • Sardines with hot peppers in soya oil

    P 17 · C 0.5 · F 6.5 · Fibre 0

    126

    kcal/100g

  • Sourdough Breaded Cod Fillets

    P 11.6 · C 16.26 · F 7.85 · Fibre 0.41

    183

    kcal/100g

  • Tesco finest North Atlantic Sardines

    P 18.4 · C 0.2 · F 17 · Fibre 0.1

    228

    kcal/100g

  • Wild-Caught Sardines in Water

    P 15.94 · C 0 · F 11.59 · Fibre 0

    174

    kcal/100g

  • Yellowfin sole

    P 15.5 · C 8.7 · F 7.7 · Fibre 0.6

    167

    kcal/100g

  • 30 Omega 3 Fish Fingers

    P 12.4 · C 17.2 · F 6.6 · Fibre 1.3

    181

    kcal/100g

  • 6 Chunky Fish Fingers

    P 12.3 · C 16.2 · F 8.5 · Fibre 0.8

    192

    kcal/100g

  • Albacore Solid White Tuna

    P 25.45 · C 0 · F 1.82 · Fibre 0

    127

    kcal/100g

  • Albacore Tuna

    P 23.9 · C 0 · F 6.5 · Fibre 0

    154

    kcal/100g

  • Beer battered cod fillets

    P 8.83 · C 15.48 · F 14.18 · Fibre 0.57

    226

    kcal/100g

  • Breaded Omega 3 Pollock Fillet Fish Fingers

    P 12.2 · C 17.5 · F 6.9 · Fibre 1

    183

    kcal/100g

  • Chunk Light Tuna in Water

    P 20.4 · C 0.89 · F 0.89 · Fibre 0

    97

    kcal/100g

  • Cod Fishcakes

    P 8.3 · C 15.78 · F 6.74 · Fibre 1.43

    159

    kcal/100g

  • Cornish sardines

    P 14.5 · C 1.5 · F 7.1 · Fibre 0.9

    129

    kcal/100g

  • Drained tuna steak

    P 28 · C 0 · F 0.9 · Fibre 0

    120

    kcal/100g

  • Mackerel fillets in tomato sauce

    P 13.6 · C 2.3 · F 13 · Fibre 0.4

    181

    kcal/100g

  • Makrelen filets

    P 20 · C 0 · F 23 · Fibre 0

    287

    kcal/100g

  • Marinated salmon

    P 17.2 · C 6.1 · F 7.5 · Fibre 0.6

    162

    kcal/100g

  • Sardine and tomato paste

    P 14.3 · C 5.6 · F 8.2 · Fibre 0.9

    154

    kcal/100g

  • Saumon

    P 20 · C 0 · F 14 · Fibre 0.13

    205

    kcal/100g

  • Season skinless and boneless sardines in water

    P 25.88 · C 0 · F 10.59 · Fibre 0

    200

    kcal/100g

  • Skinless & Boneless Mackerel Fillets

    P 10.3 · C 7.6 · F 14 · Fibre 0.3

    198

    kcal/100g

  • Smoked Haddock Melt in the Middle Fishcakes

    P 9 · C 20.2 · F 7.5 · Fibre 2.2

    189

    kcal/100g

  • Smoked Mackarel

    P 23.8 · C 0.7 · F 21.9 · Fibre 0

    302

    kcal/100g

  • Spiced Sardines In Vegetable Oil

    P 25.56 · C 1 · F 16.33 · Fibre 0

    249

    kcal/100g

  • Sweetcure smoked mackerel strips

    P 21.5 · C 4.8 · F 24.6 · Fibre 0

    327

    kcal/100g

  • TUNA CHUNKS IN BRINE

    P 26 · C 0 · F 1 · Fibre 0

    113

    kcal/100g

  • Tuna chunks in sunflower oil

    P 16.87 · C 0 · F 32.77 · Fibre 0

    362

    kcal/100g

  • TUNA STEAK with a little SPRING WATER

    P 29 · C 0 · F 1 · Fibre 0

    126

    kcal/100g

  • Wild Alaska Pink Salmon

    P 20 · C 0 · F 4.12 · Fibre 0

    118

    kcal/100g

  • Wild Caught Light Tuna in Water

    P 17 · C 0 · F 0.5 · Fibre 0

    95

    kcal/100g

  • Young's Scampi

    P 9.4 · C 24.9 · F 8.2 · Fibre 1.3

    214

    kcal/100g

  • Zarte Heringsfilets in Tomatencreme

    P 11 · C 5.6 · F 17 · Fibre 0.5

    221

    kcal/100g

  • Battered Fish

    P 9.52 · C 17.14 · F 13.33 · Fibre 0.57

    228

    kcal/100g

  • Breaded Cod Fillets

    P 12 · C 21 · F 7.3 · Fibre 0.8

    199

    kcal/100g

  • Chunk Light Tuna

    P 18.8 · C 0 · F 0.59 · Fibre 0

    49

    kcal/100g

  • Crispy Seaweed Thins

    P 18 · C 6.6 · F 39 · Fibre 19

    487

    kcal/100g

  • Crispy seeweed wasabi

    P 32 · C 12 · F 27 · Fibre 14

    448

    kcal/100g

  • Danish Mackerel Fillet

    P 15.1 · C 2.4 · F 9.8 · Fibre 0.9

    159

    kcal/100g

  • Gluten free 12 fish fingers

    P 13 · C 16 · F 9 · Fibre 0.6

    198

    kcal/100g

  • hot smoked Black pepper mackerel fillets

    P 21 · C 1.1 · F 18 · Fibre 0.39

    253

    kcal/100g

  • Infusions tuna

    P 24 · C 0.6 · F 11 · Fibre 0

    248

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.