Nutrition database
Fish & Seafood calories & macros
Values per 100g. 3,124 foods
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Seabass Fillets With Chilli & Lime Butter
P 16.6 · C 0.3 · F 8.3 · Fibre 0.7
144
kcal/100g
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Seafood Selection
P 17.6 · C 1.3 · F 1 · Fibre 0.5
85
kcal/100g
-
Seafood Snackers
P 7.06 · C 16.47 · F 0 · Fibre 0
94
kcal/100g
-
Seafood Sticks
P 6.6 · C 16 · F 2.8 · Fibre 0.5
117
kcal/100g
-
Seasoned & Roasted Seaweed
P 24 · C 24 · F 43 · Fibre 21
575
kcal/100g
-
Seasoned Seaweed
P 25 · C 0 · F 50 · Fibre 0
500
kcal/100g
-
Seasoned seaweed
P 0 · C 0 · F 0.9 · Fibre 0.4
10
kcal/100g
-
Seasoned Seaweed Original
P 0 · C 33.33 · F 45 · Fibre 10
500
kcal/100g
-
Seaweed Flakes
P 18 · C 18 · F 2 · Fibre 32
163
kcal/100g
-
Seeded fish fillets
P 15 · C 13 · F 9.8 · Fibre 1.7
204
kcal/100g
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shines mackerel in tomato sauce
P 14.1 · C 3.4 · F 13.9 · Fibre 0
192
kcal/100g
-
Shippam's Classic Salmon Spread
P 12.3 · C 8.5 · F 14 · Fibre 0
210
kcal/100g
-
Shreded Tuna in Water
P 19.6 · C 1 · F 2.2 · Fibre 0
98
kcal/100g
-
Shrimp
P 22.35 · C 1.18 · F 0.59 · Fibre 0
118
kcal/100g
-
Shrimp platter with mild cocktail sauce
P 20.88 · C 0 · F 0.55 · Fibre 0
88
kcal/100g
-
Signature breaded lemon and pepper fish fillets
P 13.3 · C 15.7 · F 10.6 · Fibre 0
213
kcal/100g
-
Signature Cuts Haddock Crispy Breaded Fillet
P 10.34 · C 19.54 · F 11.49 · Fibre 1.15
218
kcal/100g
-
Sild
P 13 · C 2 · F 15 · Fibre 0
197
kcal/100g
-
Simply breaded fish fillet
P 10.8 · C 18 · F 11.1 · Fibre 1.74
217
kcal/100g
-
Simply breaded haddock
P 11.6 · C 15.1 · F 12.9 · Fibre 1
225
kcal/100g
-
Simply Surimi Seafood Stick Style
P 10.23 · C 10.23 · F 0 · Fibre 0
80
kcal/100g
-
Skinless & Boneless Cod
P 19.4 · C 0.5 · F 5.5 · Fibre 0
129
kcal/100g
-
skinless & boneless mackerel fillets
P 12.1 · C 4.2 · F 26.7 · Fibre 0
306
kcal/100g
-
Skinless & Boneless Smoked Pink Salmon
P 19.72 · C 0 · F 1.41 · Fibre 0
99
kcal/100g
-
Skinless Boneless Haddock Fillets
P 23.8 · C 0.5 · F 0.5 · Fibre 0.5
101
kcal/100g
-
Skinless Scottish Salmon Fillets
P 28.4 · C 0 · F 11.4 · Fibre 0
219
kcal/100g
-
Skipjack Tuna Chunks In Spring Water
P 25 · C 0.5 · F 0.8 · Fibre 0.5
107
kcal/100g
-
Skipjack Wild Tuna
P 27.43 · C 0 · F 0.88 · Fibre 0
115
kcal/100g
-
Slow Roast Salmon Fillets - Piri Piri
P 23.5 · C 3.1 · F 13.6 · Fibre 0.5
230
kcal/100g
-
Smoke Flavored Coho Salmon
P 23.75 · C 0 · F 11.25 · Fibre 0
188
kcal/100g
-
Smoke Scottish Samok
P 23 · C 0.1 · F 9 · Fibre 0.5
178
kcal/100g
-
Smoked Atlantic Nova Salmon
P 19.3 · C 7.02 · F 10.53 · Fibre 0
161
kcal/100g
-
Smoked Atlantic Salmon Gravlax Style
P 22.81 · C 0 · F 10.53 · Fibre 0
175
kcal/100g
-
Smoked Atlantic Salmon Pre-Sliced Loin
P 22.81 · C 0 · F 8.77 · Fibre 0
175
kcal/100g
-
Smoked British boneless mackerel
P 22.8 · C 3 · F 14.6 · Fibre 0.5
233
kcal/100g
-
smoked haddock
P 21 · C 0.8 · F 0.5 · Fibre 0.5
91
kcal/100g
-
Smoked haddock
P 16.8 · C 1 · F 0.5 · Fibre 0
77
kcal/100g
-
Smoked haddock & Mature Cheddar Melting Middle Fishcakes
P 9.1 · C 19 · F 8.8 · Fibre 0
192
kcal/100g
-
Smoked herring fillets
P 17.8 · C 1.1 · F 14.6 · Fibre 0
208
kcal/100g
-
Smoked Irish Mackerel
P 19 · C 0 · F 31 · Fibre 0.6
356
kcal/100g
-
Smoked kipper
P 16.7 · C 0.5 · F 22.3 · Fibre 0.5
270
kcal/100g
-
smoked mackerel fillets
P 19.4 · C 1.3 · F 32.3 · Fibre 0.6
375
kcal/100g
-
Smoked Mackerel Fillets
P 22.7 · C 0.6 · F 23.1 · Fibre 0
301
kcal/100g
-
Smoked mackerel fillets
P 22.7 · C 0.6 · F 23.1 · Fibre 0
301
kcal/100g
-
Smoked Mackerel Fillets
P 20.8 · C 0.9 · F 25 · Fibre 0.5
313
kcal/100g
-
Smoked Mackerel Fillets
P 22.7 · C 0.6 · F 23.1 · Fibre 0
301
kcal/100g
-
Smoked mackerel flakes
P 22.1 · C 1.4 · F 24.6 · Fibre 0
315
kcal/100g
-
Smoked Mussels in Vegetable Oil
P 16.9 · C 2.1 · F 23.3 · Fibre 0
285
kcal/100g
-
Smoked Norwegian Salmon
P 21.4 · C 0 · F 8.8 · Fibre 0
164
kcal/100g
-
Smoked Norwegian Salmon
P 20 · C 0.8 · F 13 · Fibre 0
200
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.