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Foods

Nutrition database

Fish & Seafood calories & macros

Values per 100g. 3,124 foods

  • Seabass Fillets With Chilli & Lime Butter

    P 16.6 · C 0.3 · F 8.3 · Fibre 0.7

    144

    kcal/100g

  • Seafood Selection

    P 17.6 · C 1.3 · F 1 · Fibre 0.5

    85

    kcal/100g

  • Seafood Snackers

    P 7.06 · C 16.47 · F 0 · Fibre 0

    94

    kcal/100g

  • Seafood Sticks

    P 6.6 · C 16 · F 2.8 · Fibre 0.5

    117

    kcal/100g

  • Seasoned & Roasted Seaweed

    P 24 · C 24 · F 43 · Fibre 21

    575

    kcal/100g

  • Seasoned Seaweed

    P 25 · C 0 · F 50 · Fibre 0

    500

    kcal/100g

  • Seasoned seaweed

    P 0 · C 0 · F 0.9 · Fibre 0.4

    10

    kcal/100g

  • Seasoned Seaweed Original

    P 0 · C 33.33 · F 45 · Fibre 10

    500

    kcal/100g

  • Seaweed Flakes

    P 18 · C 18 · F 2 · Fibre 32

    163

    kcal/100g

  • Seeded fish fillets

    P 15 · C 13 · F 9.8 · Fibre 1.7

    204

    kcal/100g

  • shines mackerel in tomato sauce

    P 14.1 · C 3.4 · F 13.9 · Fibre 0

    192

    kcal/100g

  • Shippam's Classic Salmon Spread

    P 12.3 · C 8.5 · F 14 · Fibre 0

    210

    kcal/100g

  • Shreded Tuna in Water

    P 19.6 · C 1 · F 2.2 · Fibre 0

    98

    kcal/100g

  • Shrimp

    P 22.35 · C 1.18 · F 0.59 · Fibre 0

    118

    kcal/100g

  • Shrimp platter with mild cocktail sauce

    P 20.88 · C 0 · F 0.55 · Fibre 0

    88

    kcal/100g

  • Signature breaded lemon and pepper fish fillets

    P 13.3 · C 15.7 · F 10.6 · Fibre 0

    213

    kcal/100g

  • Signature Cuts Haddock Crispy Breaded Fillet

    P 10.34 · C 19.54 · F 11.49 · Fibre 1.15

    218

    kcal/100g

  • Sild

    P 13 · C 2 · F 15 · Fibre 0

    197

    kcal/100g

  • Simply breaded fish fillet

    P 10.8 · C 18 · F 11.1 · Fibre 1.74

    217

    kcal/100g

  • Simply breaded haddock

    P 11.6 · C 15.1 · F 12.9 · Fibre 1

    225

    kcal/100g

  • Simply Surimi Seafood Stick Style

    P 10.23 · C 10.23 · F 0 · Fibre 0

    80

    kcal/100g

  • Skinless & Boneless Cod

    P 19.4 · C 0.5 · F 5.5 · Fibre 0

    129

    kcal/100g

  • skinless & boneless mackerel fillets

    P 12.1 · C 4.2 · F 26.7 · Fibre 0

    306

    kcal/100g

  • Skinless & Boneless Smoked Pink Salmon

    P 19.72 · C 0 · F 1.41 · Fibre 0

    99

    kcal/100g

  • Skinless Boneless Haddock Fillets

    P 23.8 · C 0.5 · F 0.5 · Fibre 0.5

    101

    kcal/100g

  • Skinless Scottish Salmon Fillets

    P 28.4 · C 0 · F 11.4 · Fibre 0

    219

    kcal/100g

  • Skipjack Tuna Chunks In Spring Water

    P 25 · C 0.5 · F 0.8 · Fibre 0.5

    107

    kcal/100g

  • Skipjack Wild Tuna

    P 27.43 · C 0 · F 0.88 · Fibre 0

    115

    kcal/100g

  • Slow Roast Salmon Fillets - Piri Piri

    P 23.5 · C 3.1 · F 13.6 · Fibre 0.5

    230

    kcal/100g

  • Smoke Flavored Coho Salmon

    P 23.75 · C 0 · F 11.25 · Fibre 0

    188

    kcal/100g

  • Smoke Scottish Samok

    P 23 · C 0.1 · F 9 · Fibre 0.5

    178

    kcal/100g

  • Smoked Atlantic Nova Salmon

    P 19.3 · C 7.02 · F 10.53 · Fibre 0

    161

    kcal/100g

  • Smoked Atlantic Salmon Gravlax Style

    P 22.81 · C 0 · F 10.53 · Fibre 0

    175

    kcal/100g

  • Smoked Atlantic Salmon Pre-Sliced Loin

    P 22.81 · C 0 · F 8.77 · Fibre 0

    175

    kcal/100g

  • Smoked British boneless mackerel

    P 22.8 · C 3 · F 14.6 · Fibre 0.5

    233

    kcal/100g

  • smoked haddock

    P 21 · C 0.8 · F 0.5 · Fibre 0.5

    91

    kcal/100g

  • Smoked haddock

    P 16.8 · C 1 · F 0.5 · Fibre 0

    77

    kcal/100g

  • Smoked haddock & Mature Cheddar Melting Middle Fishcakes

    P 9.1 · C 19 · F 8.8 · Fibre 0

    192

    kcal/100g

  • Smoked herring fillets

    P 17.8 · C 1.1 · F 14.6 · Fibre 0

    208

    kcal/100g

  • Smoked Irish Mackerel

    P 19 · C 0 · F 31 · Fibre 0.6

    356

    kcal/100g

  • Smoked kipper

    P 16.7 · C 0.5 · F 22.3 · Fibre 0.5

    270

    kcal/100g

  • smoked mackerel fillets

    P 19.4 · C 1.3 · F 32.3 · Fibre 0.6

    375

    kcal/100g

  • Smoked Mackerel Fillets

    P 22.7 · C 0.6 · F 23.1 · Fibre 0

    301

    kcal/100g

  • Smoked mackerel fillets

    P 22.7 · C 0.6 · F 23.1 · Fibre 0

    301

    kcal/100g

  • Smoked Mackerel Fillets

    P 20.8 · C 0.9 · F 25 · Fibre 0.5

    313

    kcal/100g

  • Smoked Mackerel Fillets

    P 22.7 · C 0.6 · F 23.1 · Fibre 0

    301

    kcal/100g

  • Smoked mackerel flakes

    P 22.1 · C 1.4 · F 24.6 · Fibre 0

    315

    kcal/100g

  • Smoked Mussels in Vegetable Oil

    P 16.9 · C 2.1 · F 23.3 · Fibre 0

    285

    kcal/100g

  • Smoked Norwegian Salmon

    P 21.4 · C 0 · F 8.8 · Fibre 0

    164

    kcal/100g

  • Smoked Norwegian Salmon

    P 20 · C 0.8 · F 13 · Fibre 0

    200

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.