Nutrition database

Fish & Seafood calories & macros

Values per 100g. 3,124 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Tuna	Fish & Seafood	109	24.9g	0g	1g	0g	91%	100g (100g)
Tuna Bowl - Protein + Iron · John West	Fish & Seafood	142	12.6g	9.5g	5.2g	4g	35%	100g (100g)
Tuna chuncks In brine · Dunnes Stores	Fish & Seafood	102	23.21g	0g	0.89g	0g	91%	56 g (56g)
Tuna chunks · John West	Fish & Seafood	113	27g	0g	0.7g	0g	96%	100g (100g)
Tuna Chunks · John West	Fish & Seafood	235	25g	0g	15g	0g	43%	100g (100g)
Tuna Chunks · Princes	Fish & Seafood	180	23.5g	0.18g	9.5g	0g	52%	100g (100g)
Tuna chunks	Fish & Seafood	99	24g	0.5g	0.6g	0g	97%	100g (100g)
Tuna chunks · John West	Fish & Seafood	235	25g	0g	15g	0g	43%	100g (100g)
Tuna chunks · John West	Fish & Seafood	180	27g	0g	8g	0g	60%	100g (100g)
Tuna chunks · (Aldi) The Fishmonger	Fish & Seafood	109	25g	0.5g	1g	0.5g	92%	100g (100g)
Tuna chunks · The Fishmonger	Fish & Seafood	159	25.4g	0g	6.4g	0g	64%	1 can (102 g) (102g)
Tuna chunks	Fish & Seafood	159	25.4g	0g	6.4g	1g	64%	100g (100g)
Tuna chunks · Morrisons	Fish & Seafood	159	25.4g	0g	6.4g	0g	64%	100g (100g)
Tuna chunks · Princes	Fish & Seafood	89	21g	0.1g	0.5g	0.1g	94%	100g (100g)
Tuna Chunks · Lidl	Fish & Seafood	142	21.9g	0.1g	5.9g	0g	62%	100g (100g)
Tuna Chunks · Dunnes Stores	Fish & Seafood	78	26g	0g	1.1g	0g	133%	92.5 (100g)
Tuna Chunks · The Fishmonger	Fish & Seafood	159	25.4g	0.5g	6.4g	0.5g	64%	100g (100g)
Tuna chunks · Aldi	Fish & Seafood	109	25g	0.5g	0.5g	0.5g	92%	60 g (60g)
Tuna Chunks	Fish & Seafood	109	25g	0.4g	0.8g	0g	92%	100g (100g)
tuna chunks · Coop	Fish & Seafood	159	25g	0g	6.4g	0g	63%	100g (100g)
Tuna chunks · Tesco	Fish & Seafood	159	25.4g	0g	6.4g	0g	64%	100g (100g)
Tuna chunks	Fish & Seafood	8	0g	0g	0.3g	0g	0%	100g (100g)
Tuna Chunks in Brine · John West VG	Fish & Seafood	80	25g	0g	0.7g	0g	125%	1 portion (100 g) (100g)
Tuna Chunks in Brine · Supervalu	Fish & Seafood	109	25g	0g	1g	0g	92%	1 portion (102 g) (102g)
Tuna Chunks in Brine · THE FISHMONGER	Fish & Seafood	108	24.9g	0g	1g	0g	92%	100g (100g)
Tuna Chunks in Brine	Fish & Seafood	99	23.5g	0g	0.6g	0g	95%	100g (100g)
Tuna Chunks in Brine · Morrisons	Fish & Seafood	107	24.9g	0g	1g	0g	93%	100g (100g)
Tuna chunks in brine · Morrisons	Fish & Seafood	109	24.9g	0g	1g	0g	91%	100g (100g)
Tuna chunks in brine · The Fishmonger Aldi	Fish & Seafood	109	25g	0.5g	0.8g	0g	92%	100g (100g)
Tuna chunks in brine · Tesco	Fish & Seafood	109	24.9g	0g	1g	0g	91%	120 g (120g)
Tuna chunks in spring water · Sainsburys	Fish & Seafood	113	27g	0.5g	0.5g	0g	96%	100g (100g)
Tuna Chunks in Spring Water · Waitrose	Fish & Seafood	108	25g	0g	0.9g	0g	93%	1 serving (100 g) (100g)
Tuna Chunks in Spring Water · essentials	Fish & Seafood	108	25.67g	0.33g	0.67g	0g	95%	1 serving (60 g) (60g)
Tuna Chunks in Spring Water · Nixe	Fish & Seafood	98	22.3g	0g	0.9g	0g	91%	56g (56g)
Tuna Chunks in Spring Water · John West	Fish & Seafood	105	25g	0g	0.7g	0g	95%	100g (100g)
Tuna Chunks in Spring Water · Tesco	Fish & Seafood	109	24.9g	0g	1g	0g	91%	51g (51g)
Tuna chunks in sunflower oil · John West	Fish & Seafood	180	27g	0g	8g	0g	60%	100g (100g)
Tuna Chunks in Sunflower Oil · Ocean rise	Fish & Seafood	189	27g	0.4g	9g	0.4g	57%	100g (100g)
Tuna Chunks In Sunflower Oil · Waitrose	Fish & Seafood	190	24.6g	0g	9.2g	0g	52%	100g (100g)
Tuna chunks in sunflower oil · The Fishmonger	Fish & Seafood	159	25g	0.5g	6.4g	0.5g	63%	100g (100g)
Tuna Chunks in sunflower oil · The Fishmonger	Fish & Seafood	159	25.4g	0g	6.4g	0g	64%	51g (51g)
Tuna chunks in sunflower oil · Princes	Fish & Seafood	180	23.5g	0.1g	9.5g	0.1g	52%	100g (100g)
Tuna chunks in sunflower oil · Dunnes Stores	Fish & Seafood	185	26g	0g	9g	0g	56%	100g (100g)
Tuna chunks in sunflower oil · John West	Fish & Seafood	180	27g	0g	8g	0g	60%	100g (100g)
Tuna Chunks with a little Sunflower Oil · John West	Fish & Seafood	166	28g	0g	6.9g	0g	67%	1 serving (100 g) (100g)
Tuna Chunks with a Little Sunflower Oil 3 x	Fish & Seafood	208	27g	0g	11g	0g	52%	100g (100g)
Tuna Chunky Style Tuna in Spring Water · Sealord	Fish & Seafood	95	26.23g	0.43g	1.45g	0g	110%	1 portion (69 g) (69g)
Tuna Creations Cajun Style · StarKist VGGF	Fish & Seafood	108	20.27g	2.7g	1.35g	0g	75%	1 portion (74 g) (74g)
Tuna Creations Hot Buffalo · Starkist VG	Fish & Seafood	95	20.27g	1.35g	1.35g	0.68g	85%	1 pouch (74 g) (74g)
Tuna Creations Jalapeño · Tuna Creations VG	Fish & Seafood	81	18.92g	2.7g	1.35g	0g	93%	1 pouch (74 g) (74g)

Tuna
P 24.9 · C 0 · F 1 · Fibre 0

109
kcal/100g
Tuna Bowl - Protein + Iron
P 12.6 · C 9.5 · F 5.2 · Fibre 4

142
kcal/100g
Tuna chuncks In brine
P 23.21 · C 0 · F 0.89 · Fibre 0

102
kcal/100g
Tuna chunks
P 27 · C 0 · F 0.7 · Fibre 0

113
kcal/100g
Tuna Chunks
P 25 · C 0 · F 15 · Fibre 0

235
kcal/100g
Tuna Chunks
P 23.5 · C 0.18 · F 9.5 · Fibre 0

180
kcal/100g
Tuna chunks
P 24 · C 0.5 · F 0.6 · Fibre 0

99
kcal/100g
Tuna chunks
P 25 · C 0 · F 15 · Fibre 0

235
kcal/100g
Tuna chunks
P 27 · C 0 · F 8 · Fibre 0

180
kcal/100g
Tuna chunks
P 25 · C 0.5 · F 1 · Fibre 0.5

109
kcal/100g
Tuna chunks
P 25.4 · C 0 · F 6.4 · Fibre 0

159
kcal/100g
Tuna chunks
P 25.4 · C 0 · F 6.4 · Fibre 1

159
kcal/100g
Tuna chunks
P 25.4 · C 0 · F 6.4 · Fibre 0

159
kcal/100g
Tuna chunks
P 21 · C 0.1 · F 0.5 · Fibre 0.1

89
kcal/100g
Tuna Chunks
P 21.9 · C 0.1 · F 5.9 · Fibre 0

142
kcal/100g
Tuna Chunks
P 26 · C 0 · F 1.1 · Fibre 0

78
kcal/100g
Tuna Chunks
P 25.4 · C 0.5 · F 6.4 · Fibre 0.5

159
kcal/100g
Tuna chunks
P 25 · C 0.5 · F 0.5 · Fibre 0.5

109
kcal/100g
Tuna Chunks
P 25 · C 0.4 · F 0.8 · Fibre 0

109
kcal/100g
tuna chunks
P 25 · C 0 · F 6.4 · Fibre 0

159
kcal/100g
Tuna chunks
P 25.4 · C 0 · F 6.4 · Fibre 0

159
kcal/100g
Tuna chunks
P 0 · C 0 · F 0.3 · Fibre 0

8
kcal/100g
Tuna Chunks in Brine
P 25 · C 0 · F 0.7 · Fibre 0

80
kcal/100g
Tuna Chunks in Brine
P 25 · C 0 · F 1 · Fibre 0

109
kcal/100g
Tuna Chunks in Brine
P 24.9 · C 0 · F 1 · Fibre 0

108
kcal/100g
Tuna Chunks in Brine
P 23.5 · C 0 · F 0.6 · Fibre 0

99
kcal/100g
Tuna Chunks in Brine
P 24.9 · C 0 · F 1 · Fibre 0

107
kcal/100g
Tuna chunks in brine
P 24.9 · C 0 · F 1 · Fibre 0

109
kcal/100g
Tuna chunks in brine
P 25 · C 0.5 · F 0.8 · Fibre 0

109
kcal/100g
Tuna chunks in brine
P 24.9 · C 0 · F 1 · Fibre 0

109
kcal/100g
Tuna chunks in spring water
P 27 · C 0.5 · F 0.5 · Fibre 0

113
kcal/100g
Tuna Chunks in Spring Water
P 25 · C 0 · F 0.9 · Fibre 0

108
kcal/100g
Tuna Chunks in Spring Water
P 25.67 · C 0.33 · F 0.67 · Fibre 0

108
kcal/100g
Tuna Chunks in Spring Water
P 22.3 · C 0 · F 0.9 · Fibre 0

98
kcal/100g
Tuna Chunks in Spring Water
P 25 · C 0 · F 0.7 · Fibre 0

105
kcal/100g
Tuna Chunks in Spring Water
P 24.9 · C 0 · F 1 · Fibre 0

109
kcal/100g
Tuna chunks in sunflower oil
P 27 · C 0 · F 8 · Fibre 0

180
kcal/100g
Tuna Chunks in Sunflower Oil
P 27 · C 0.4 · F 9 · Fibre 0.4

189
kcal/100g
Tuna Chunks In Sunflower Oil
P 24.6 · C 0 · F 9.2 · Fibre 0

190
kcal/100g
Tuna chunks in sunflower oil
P 25 · C 0.5 · F 6.4 · Fibre 0.5

159
kcal/100g
Tuna Chunks in sunflower oil
P 25.4 · C 0 · F 6.4 · Fibre 0

159
kcal/100g
Tuna chunks in sunflower oil
P 23.5 · C 0.1 · F 9.5 · Fibre 0.1

180
kcal/100g
Tuna chunks in sunflower oil
P 26 · C 0 · F 9 · Fibre 0

185
kcal/100g
Tuna chunks in sunflower oil
P 27 · C 0 · F 8 · Fibre 0

180
kcal/100g
Tuna Chunks with a little Sunflower Oil
P 28 · C 0 · F 6.9 · Fibre 0

166
kcal/100g
Tuna Chunks with a Little Sunflower Oil 3 x
P 27 · C 0 · F 11 · Fibre 0

208
kcal/100g
Tuna Chunky Style Tuna in Spring Water
P 26.23 · C 0.43 · F 1.45 · Fibre 0

95
kcal/100g
Tuna Creations Cajun Style
P 20.27 · C 2.7 · F 1.35 · Fibre 0

108
kcal/100g
Tuna Creations Hot Buffalo
P 20.27 · C 1.35 · F 1.35 · Fibre 0.68

95
kcal/100g
Tuna Creations Jalapeño
P 18.92 · C 2.7 · F 1.35 · Fibre 0

81
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.