Nutrition database

Fish & Seafood calories & macros

Values per 100g. 3,124 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Chunk White Albacore Tuna · The Fishery VG	Fish & Seafood	182	27.27g	0g	7.27g	0g	60%	55 g (55g)
Cider & Apple infused scotish smoked salmon · By sainsbury's	Fish & Seafood	164	22.8g	1.7g	7.2g	0g	56%	100g (100g)
Classic Prawns · Classic	Fish & Seafood	99	19.7g	3.21g	0.84g	0g	80%	100g (100g)
Cleaned Octopus · PanaPesca VG	Fish & Seafood	80	15.04g	1.77g	0.88g	0g	75%	113g (113g)
Clover Leaf · Clover Leaf VG	Fish & Seafood	145	25g	0g	5g	0g	69%	60 g (60g)
Cocktail Shrimp · The Fresh Market	Fish & Seafood	82	18.82g	0g	0g	0g	92%	5 shrimp (85 g) (85g)
Coconut King Prawns · Sainsbury's Taste The Difference VG	Fish & Seafood	203	10g	23.2g	7.7g	0.8g	20%	1 half (100 g) (100g)
Cod & chorizo fishcakes	Fish & Seafood	213	10.2g	18.8g	10.5g	0g	19%	100g (100g)
Cod fillets	Fish & Seafood	75	17.5g	0g	0.6g	0g	93%	100g (100g)
Cod fillets	Fish & Seafood	98	23g	0.5g	0.8g	0g	94%	100g (100g)
Cod Fish Cakes · Sea For Yourself	Fish & Seafood	176	23.53g	10.59g	4.71g	1.18g	53%	85g (85g)
Cod fish fingers · Lidl	Fish & Seafood	230	12.1g	21.4g	10.5g	0g	21%	100g (100g)
Cod fish fingers · Birds Eye	Fish & Seafood	211	12g	20g	9g	0.8g	23%	100g (100g)
Codfish in extra virgin olive oil, Portuguese style · Bela	Fish & Seafood	388	48.24g	0g	20g	0g	50%	100g (100g)
Coeur de saumon. Fume · Mövenpick	Fish & Seafood	165	23g	0.5g	11g	0g	56%	110.0g (110g)
Cold Smoked Atlantic Salmon Gravlax · Specially Selected	Fish & Seafood	129	22.35g	0g	5.88g	0g	69%	100g (100g)
Cold Smoked Oysters in Sunflower Oil · Geisha	Fish & Seafood	169	23.08g	4.62g	6.15g	0g	55%	1 can (65g drained) (65g)
Cooked & Peeled coldwater Prawns · Morrisons	Fish & Seafood	62	14.1g	0.5g	0.3g	0.3g	91%	100g (100g)
Cooked Cocktail Shrimp With Sauce · Great Value	Fish & Seafood	97	12g	6g	0.5g	0g	49%	1 portion (140 g) (140g)
Cooked cold water prawns · The Fishmonger	Fish & Seafood	71	16g	0.5g	0.9g	0.5g	90%	100g (100g)
Cooked Medium Shrimp · C.P. Food Products Inc.	Fish & Seafood	119	25g	0g	1.79g	0g	84%	12 shrimp (84 g) (84g)
Cooked mussel meat · farmfoods	Fish & Seafood	100	18.2g	2.4g	1.8g	0g	73%	100g (100g)
Cooked mussels · Lidl	Fish & Seafood	113	5.2g	1.4g	9.5g	0g	18%	100g (100g)
Cooked Mussels in tomato & herb Sauce	Fish & Seafood	58	7.1g	5.4g	0.7g	0g	49%	100g (100g)
Cooked Shrimp · Chicken of the Sea	Fish & Seafood	71	16.47g	0g	0g	0g	93%	3oz (85g / about 5 shrimp) (85g)
Cooked shrimp · Waterfront bristro	Fish & Seafood	59	14.12g	0g	0g	0g	96%	10 shrimp (85 g) (85g)
Cooked shrimp · Waterfront bistro	Fish & Seafood	71	17.65g	0g	0g	0g	99%	1 serving (85 g) (85g)
Cooked Shrimp · Waterfront Bistro	Fish & Seafood	119	18.82g	0g	1.76g	0g	63%	3 ONZ (85 g) (85g)
Cooked Shrimp · Waterfront Bistro	Fish & Seafood	106	25g	0g	1.79g	0g	94%	3 ONZ (84 g) (84g)
Cooked Shrimp · 365 Whole Foods Market	Fish & Seafood	71	16.47g	0g	0g	0g	93%	9 shrimp (85 g) (85g)
Cooked shrimp · sea queen	Fish & Seafood	82	16.47g	0g	1.76g	0g	80%	1 portion (85 g) (85g)
Cooked Shrimp Large · waterfrontBISTRO	Fish & Seafood	71	17.64g	0g	0g	0g	99%	7 shrimp (85.048 g) (85g)
Cooked Shrimp peeled, deveined, tail on Medium · WinCo Foods	Fish & Seafood	59	14.12g	1.18g	1.18g	0g	96%	100g (100g)
Cooked Shrimp Tail Off · meijer GF	Fish & Seafood	83	20.24g	0g	0g	0g	98%	84g (84g)
Cooked Shrimp Tail-Off, Peeled & Deveined · Hy-Vee Fish Market	Fish & Seafood	83	20.24g	0g	0g	0g	98%	3 ONZ (84 g) (84g)
Cooked White shrimp	Fish & Seafood	72	13.6g	0.8g	1.2g	0g	76%	100g (100g)
Corn On The Cobb · Asda	Fish & Seafood	73	16g	0g	1g	0g	88%	100g (100g)
Couronne de crevettes cuites	Fish & Seafood	100	21g	0g	1g	0g	84%	100g (100g)
CRAB Delights · LOUIS KEMP	Fish & Seafood	94	7.06g	16.47g	0g	0g	30%	3 legs (85 g) (85g)
Crab Delights · Louis Kemp GF	Fish & Seafood	94	7.06g	16.47g	0g	0g	30%	1 portion (85 g) (85g)
CRAB Delights Crab Flavored Seafood Made from Surimi · Louis Kemp GF	Fish & Seafood	94	7.06g	16.47g	0g	0g	30%	0.5 cup (85 g) (85g)
Crab meat · Seafood	Fish & Seafood	114	8g	15g	0.89g	0g	28%	100.0g (100g)
Crab meat	Fish & Seafood	80	17g	1.5g	0.5g	0g	85%	100g (100g)
Crawfish Tail Meat · Boudreaux's VG	Fish & Seafood	82	16.47g	0g	1.18g	0g	80%	3 ONZ (85 g) (85g)
Crevette	Fish & Seafood	96	21.6g	0g	1.2g	0g	90%	100g (100g)
Crevette blanches du pacifique	Fish & Seafood	72	15.2g	2.4g	0.4g	0.8g	84%	100g (100g)
Crevette coktail · Clover leaf	Fish & Seafood	89	21.43g	1.79g	0.71g	0g	96%	100g (100g)
Crevette petoncle	Fish & Seafood	90	17g	2g	1g	0g	76%	100g (100g)
Crevettes	Fish & Seafood	82	18.82g	1.18g	1.18g	0g	92%	100g (100g)
Crevettes	Fish & Seafood	60	13g	0g	0.5g	0g	87%	100g (100g)

Chunk White Albacore Tuna
P 27.27 · C 0 · F 7.27 · Fibre 0

182
kcal/100g
Cider & Apple infused scotish smoked salmon
P 22.8 · C 1.7 · F 7.2 · Fibre 0

164
kcal/100g
Classic Prawns
P 19.7 · C 3.21 · F 0.84 · Fibre 0

99
kcal/100g
Cleaned Octopus
P 15.04 · C 1.77 · F 0.88 · Fibre 0

80
kcal/100g
Clover Leaf
P 25 · C 0 · F 5 · Fibre 0

145
kcal/100g
Cocktail Shrimp
P 18.82 · C 0 · F 0 · Fibre 0

82
kcal/100g
Coconut King Prawns
P 10 · C 23.2 · F 7.7 · Fibre 0.8

203
kcal/100g
Cod & chorizo fishcakes
P 10.2 · C 18.8 · F 10.5 · Fibre 0

213
kcal/100g
Cod fillets
P 17.5 · C 0 · F 0.6 · Fibre 0

75
kcal/100g
Cod fillets
P 23 · C 0.5 · F 0.8 · Fibre 0

98
kcal/100g
Cod Fish Cakes
P 23.53 · C 10.59 · F 4.71 · Fibre 1.18

176
kcal/100g
Cod fish fingers
P 12.1 · C 21.4 · F 10.5 · Fibre 0

230
kcal/100g
Cod fish fingers
P 12 · C 20 · F 9 · Fibre 0.8

211
kcal/100g
Codfish in extra virgin olive oil, Portuguese style
P 48.24 · C 0 · F 20 · Fibre 0

388
kcal/100g
Coeur de saumon. Fume
P 23 · C 0.5 · F 11 · Fibre 0

165
kcal/100g
Cold Smoked Atlantic Salmon Gravlax
P 22.35 · C 0 · F 5.88 · Fibre 0

129
kcal/100g
Cold Smoked Oysters in Sunflower Oil
P 23.08 · C 4.62 · F 6.15 · Fibre 0

169
kcal/100g
Cooked & Peeled coldwater Prawns
P 14.1 · C 0.5 · F 0.3 · Fibre 0.3

62
kcal/100g
Cooked Cocktail Shrimp With Sauce
P 12 · C 6 · F 0.5 · Fibre 0

97
kcal/100g
Cooked cold water prawns
P 16 · C 0.5 · F 0.9 · Fibre 0.5

71
kcal/100g
Cooked Medium Shrimp
P 25 · C 0 · F 1.79 · Fibre 0

119
kcal/100g
Cooked mussel meat
P 18.2 · C 2.4 · F 1.8 · Fibre 0

100
kcal/100g
Cooked mussels
P 5.2 · C 1.4 · F 9.5 · Fibre 0

113
kcal/100g
Cooked Mussels in tomato & herb Sauce
P 7.1 · C 5.4 · F 0.7 · Fibre 0

58
kcal/100g
Cooked Shrimp
P 16.47 · C 0 · F 0 · Fibre 0

71
kcal/100g
Cooked shrimp
P 14.12 · C 0 · F 0 · Fibre 0

59
kcal/100g
Cooked shrimp
P 17.65 · C 0 · F 0 · Fibre 0

71
kcal/100g
Cooked Shrimp
P 18.82 · C 0 · F 1.76 · Fibre 0

119
kcal/100g
Cooked Shrimp
P 25 · C 0 · F 1.79 · Fibre 0

106
kcal/100g
Cooked Shrimp
P 16.47 · C 0 · F 0 · Fibre 0

71
kcal/100g
Cooked shrimp
P 16.47 · C 0 · F 1.76 · Fibre 0

82
kcal/100g
Cooked Shrimp Large
P 17.64 · C 0 · F 0 · Fibre 0

71
kcal/100g
Cooked Shrimp peeled, deveined, tail on Medium
P 14.12 · C 1.18 · F 1.18 · Fibre 0

59
kcal/100g
Cooked Shrimp Tail Off
P 20.24 · C 0 · F 0 · Fibre 0

83
kcal/100g
Cooked Shrimp Tail-Off, Peeled & Deveined
P 20.24 · C 0 · F 0 · Fibre 0

83
kcal/100g
Cooked White shrimp
P 13.6 · C 0.8 · F 1.2 · Fibre 0

72
kcal/100g
Corn On The Cobb
P 16 · C 0 · F 1 · Fibre 0

73
kcal/100g
Couronne de crevettes cuites
P 21 · C 0 · F 1 · Fibre 0

100
kcal/100g
CRAB Delights
P 7.06 · C 16.47 · F 0 · Fibre 0

94
kcal/100g
Crab Delights
P 7.06 · C 16.47 · F 0 · Fibre 0

94
kcal/100g
CRAB Delights Crab Flavored Seafood Made from Surimi
P 7.06 · C 16.47 · F 0 · Fibre 0

94
kcal/100g
Crab meat
P 8 · C 15 · F 0.89 · Fibre 0

114
kcal/100g
Crab meat
P 17 · C 1.5 · F 0.5 · Fibre 0

80
kcal/100g
Crawfish Tail Meat
P 16.47 · C 0 · F 1.18 · Fibre 0

82
kcal/100g
Crevette
P 21.6 · C 0 · F 1.2 · Fibre 0

96
kcal/100g
Crevette blanches du pacifique
P 15.2 · C 2.4 · F 0.4 · Fibre 0.8

72
kcal/100g
Crevette coktail
P 21.43 · C 1.79 · F 0.71 · Fibre 0

89
kcal/100g
Crevette petoncle
P 17 · C 2 · F 1 · Fibre 0

90
kcal/100g
Crevettes
P 18.82 · C 1.18 · F 1.18 · Fibre 0

82
kcal/100g
Crevettes
P 13 · C 0 · F 0.5 · Fibre 0

60
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.