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Foods

Nutrition database

Fish & Seafood calories & macros

Values per 100g. 3,124 foods

  • Smoked Salmon Slices

    P 20.4 · C 0 · F 9 · Fibre 0.12

    162

    kcal/100g

  • Solid Light Tuna in Olive Oil

    P 25 · C 0 · F 14 · Fibre 0

    273

    kcal/100g

  • Solid White Albacore Tuna

    P 19 · C 0 · F 1 · Fibre 0

    69

    kcal/100g

  • Stamford Street Smoked Salmon

    P 24 · C 0.9 · F 9.5 · Fibre 0.13

    186

    kcal/100g

  • Sweet lemon & parsley smoked mackerel strips

    P 21.6 · C 3.6 · F 25.4 · Fibre 0.5

    330

    kcal/100g

  • Thon au naturel

    P 23 · C 0 · F 0.8 · Fibre 0

    101

    kcal/100g

  • Thon pâle entier

    P 21.82 · C 0 · F 0 · Fibre 0

    91

    kcal/100g

  • Thunfisch in eigenem Saft

    P 25 · C 0 · F 0.8 · Fibre 0

    109

    kcal/100g

  • Tonijn in Water

    P 23.5 · C 0.1 · F 0.5 · Fibre 0

    97

    kcal/100g

  • Tuna

    P 26 · C 0.71 · F 9.86 · Fibre 0

    193

    kcal/100g

  • Tuna chunks

    P 25 · C 0 · F 0.7 · Fibre 0

    106

    kcal/100g

  • TUNA CHUNKS IN BRINE

    P 25 · C 0.5 · F 0.8 · Fibre 0.5

    109

    kcal/100g

  • Tuna Chunks in Spring Water

    P 24.9 · C 0 · F 1 · Fibre 0

    109

    kcal/100g

  • Tuna chunks in spring water

    P 24.9 · C 0 · F 1 · Fibre 0

    109

    kcal/100g

  • Tuna in olive oil

    P 17 · C 0 · F 37 · Fibre 0

    501

    kcal/100g

  • Waitrose sardines in olive oil

    P 22.5 · C 0 · F 13.6 · Fibre 0

    212

    kcal/100g

  • Wild Alaskan Coho Salmon

    P 22.06 · C 0.13 · F 8 · Fibre 0.65

    161

    kcal/100g

  • Wild Alaskan Salmon Seasoned Grill

    P 19.41 · C 1.18 · F 8.24 · Fibre 0.59

    153

    kcal/100g

  • Wild Pacific Pink Salmon

    P 23.6 · C 0 · F 4.8 · Fibre 0

    138

    kcal/100g

  • Wild-Caught Sardines in Olive Oil

    P 15.94 · C 0 · F 17.39 · Fibre 0

    217

    kcal/100g

  • Yaki Nori for Sushi Sheets

    P 44.4 · C 36.6 · F 4.7 · Fibre 1.9

    277

    kcal/100g

  • 2 Fish Fillets Lightly Dusted

    P 13.57 · C 11.43 · F 9.29 · Fibre 0.71

    185

    kcal/100g

  • Alaskan Smoked Sockeye Salmon Presliced

    P 21.43 · C 1.79 · F 3.57 · Fibre 0

    125

    kcal/100g

  • ALBACORE SOLID WHITE TUNA

    P 27.45 · C 0 · F 1.96 · Fibre 0

    124

    kcal/100g

  • Anchovy Fillets in Olive Oil

    P 24.8 · C 1.1 · F 10.5 · Fibre 0

    198

    kcal/100g

  • Atlantic Salmon Fillets With Sweet Chilli

    P 21.5 · C 7.98 · F 13.9 · Fibre 0

    243

    kcal/100g

  • Atun claro en aceite de oliva

    P 24.4 · C 0 · F 14.9 · Fibre 0

    237

    kcal/100g

  • Breaded Fish Fillets

    P 11.9 · C 19.34 · F 8.1 · Fibre 1.07

    200

    kcal/100g

  • Catch Jumbo Crab Meat

    P 17 · C 1.5 · F 0.5 · Fibre 0

    80

    kcal/100g

  • Chunky breaded cod fish fingers

    P 15 · C 18 · F 7 · Fibre 1

    194

    kcal/100g

  • Deluxe Chunky breaded Haddock fishfingers

    P 12.83 · C 18.4 · F 7.55 · Fibre 1.13

    195

    kcal/100g

  • Dill marinated herring

    P 9.1 · C 19.1 · F 8 · Fibre 0.08

    185

    kcal/100g

  • Dino Claws

    P 1.5 · C 67.5 · F 0.5 · Fibre 7.5

    295

    kcal/100g

  • Fish fingers

    P 13 · C 18.3 · F 7.9 · Fibre 1.1

    199

    kcal/100g

  • HADDOCK FILLETS

    P 16.7 · C 11.8 · F 5.5 · Fibre 0.8

    165

    kcal/100g

  • Honduran chilli and coriander king prawns

    P 18.3 · C 0.4 · F 1.6 · Fibre 0

    89

    kcal/100g

  • Honey Roasted Salmon Flakes

    P 23.5 · C 3.75 · F 10.75 · Fibre 0

    206

    kcal/100g

  • Hot Smoked Mackerel Fillets

    P 21 · C 2.8 · F 18.8 · Fibre 0.5

    265

    kcal/100g

  • King Prawns with Tomato, Oregano & Feta

    P 10.52 · C 3.28 · F 5 · Fibre 0

    116

    kcal/100g

  • Kipper Snacks Lightly Smoked Herring Fillets

    P 20 · C 0 · F 10 · Fibre 0

    175

    kcal/100g

  • Lemon and Herb Basa

    P 15.17 · C 9.51 · F 6.01 · Fibre 0.98

    155

    kcal/100g

  • Mackerel in Sunflower oil

    P 21 · C 0.5 · F 20 · Fibre 0

    263

    kcal/100g

  • Mild & Delicate Smoked Salmon

    P 23.8 · C 1.1 · F 11.5 · Fibre 0.5

    205

    kcal/100g

  • North atlantic large prawns

    P 16 · C 0.3 · F 0.6 · Fibre 0

    70

    kcal/100g

  • Oven Bake 6 Original Crumb

    P 12.48 · C 21.21 · F 9.36 · Fibre 0.99

    222

    kcal/100g

  • Peppered Hot Smoked Mackerel Fillets

    P 20 · C 1.2 · F 23.5 · Fibre 0.5

    297

    kcal/100g

  • Pink Salmon

    P 21.1 · C 0.5 · F 4.8 · Fibre 0

    128

    kcal/100g

  • Pink Salmon

    P 22 · C 0 · F 2 · Fibre 0

    100

    kcal/100g

  • Pink salmon

    P 23.94 · C 1.41 · F 4.79 · Fibre 0.7

    138

    kcal/100g

  • Sardinefilets in zonnebloemolie

    P 14.5 · C 0 · F 10.3 · Fibre 0

    151

    kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.