Nutrition database
Fish & Seafood calories & macros
Values per 100g. 3,124 foods
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Smoked Salmon Slices
P 20.4 · C 0 · F 9 · Fibre 0.12
162
kcal/100g
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Solid Light Tuna in Olive Oil
P 25 · C 0 · F 14 · Fibre 0
273
kcal/100g
-
Solid White Albacore Tuna
P 19 · C 0 · F 1 · Fibre 0
69
kcal/100g
-
Stamford Street Smoked Salmon
P 24 · C 0.9 · F 9.5 · Fibre 0.13
186
kcal/100g
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Sweet lemon & parsley smoked mackerel strips
P 21.6 · C 3.6 · F 25.4 · Fibre 0.5
330
kcal/100g
-
Thon au naturel
P 23 · C 0 · F 0.8 · Fibre 0
101
kcal/100g
-
Thon pâle entier
P 21.82 · C 0 · F 0 · Fibre 0
91
kcal/100g
-
Thunfisch in eigenem Saft
P 25 · C 0 · F 0.8 · Fibre 0
109
kcal/100g
-
Tonijn in Water
P 23.5 · C 0.1 · F 0.5 · Fibre 0
97
kcal/100g
-
Tuna
P 26 · C 0.71 · F 9.86 · Fibre 0
193
kcal/100g
-
Tuna chunks
P 25 · C 0 · F 0.7 · Fibre 0
106
kcal/100g
-
TUNA CHUNKS IN BRINE
P 25 · C 0.5 · F 0.8 · Fibre 0.5
109
kcal/100g
-
Tuna Chunks in Spring Water
P 24.9 · C 0 · F 1 · Fibre 0
109
kcal/100g
-
Tuna chunks in spring water
P 24.9 · C 0 · F 1 · Fibre 0
109
kcal/100g
-
Tuna in olive oil
P 17 · C 0 · F 37 · Fibre 0
501
kcal/100g
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Waitrose sardines in olive oil
P 22.5 · C 0 · F 13.6 · Fibre 0
212
kcal/100g
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Wild Alaskan Coho Salmon
P 22.06 · C 0.13 · F 8 · Fibre 0.65
161
kcal/100g
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Wild Alaskan Salmon Seasoned Grill
P 19.41 · C 1.18 · F 8.24 · Fibre 0.59
153
kcal/100g
-
Wild Pacific Pink Salmon
P 23.6 · C 0 · F 4.8 · Fibre 0
138
kcal/100g
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Wild-Caught Sardines in Olive Oil
P 15.94 · C 0 · F 17.39 · Fibre 0
217
kcal/100g
-
Yaki Nori for Sushi Sheets
P 44.4 · C 36.6 · F 4.7 · Fibre 1.9
277
kcal/100g
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2 Fish Fillets Lightly Dusted
P 13.57 · C 11.43 · F 9.29 · Fibre 0.71
185
kcal/100g
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Alaskan Smoked Sockeye Salmon Presliced
P 21.43 · C 1.79 · F 3.57 · Fibre 0
125
kcal/100g
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ALBACORE SOLID WHITE TUNA
P 27.45 · C 0 · F 1.96 · Fibre 0
124
kcal/100g
-
Anchovy Fillets in Olive Oil
P 24.8 · C 1.1 · F 10.5 · Fibre 0
198
kcal/100g
-
Atlantic Salmon Fillets With Sweet Chilli
P 21.5 · C 7.98 · F 13.9 · Fibre 0
243
kcal/100g
-
Atun claro en aceite de oliva
P 24.4 · C 0 · F 14.9 · Fibre 0
237
kcal/100g
-
Breaded Fish Fillets
P 11.9 · C 19.34 · F 8.1 · Fibre 1.07
200
kcal/100g
-
Catch Jumbo Crab Meat
P 17 · C 1.5 · F 0.5 · Fibre 0
80
kcal/100g
-
Chunky breaded cod fish fingers
P 15 · C 18 · F 7 · Fibre 1
194
kcal/100g
-
Deluxe Chunky breaded Haddock fishfingers
P 12.83 · C 18.4 · F 7.55 · Fibre 1.13
195
kcal/100g
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Dill marinated herring
P 9.1 · C 19.1 · F 8 · Fibre 0.08
185
kcal/100g
-
Dino Claws
P 1.5 · C 67.5 · F 0.5 · Fibre 7.5
295
kcal/100g
-
Fish fingers
P 13 · C 18.3 · F 7.9 · Fibre 1.1
199
kcal/100g
-
HADDOCK FILLETS
P 16.7 · C 11.8 · F 5.5 · Fibre 0.8
165
kcal/100g
-
Honduran chilli and coriander king prawns
P 18.3 · C 0.4 · F 1.6 · Fibre 0
89
kcal/100g
-
Honey Roasted Salmon Flakes
P 23.5 · C 3.75 · F 10.75 · Fibre 0
206
kcal/100g
-
Hot Smoked Mackerel Fillets
P 21 · C 2.8 · F 18.8 · Fibre 0.5
265
kcal/100g
-
King Prawns with Tomato, Oregano & Feta
P 10.52 · C 3.28 · F 5 · Fibre 0
116
kcal/100g
-
Kipper Snacks Lightly Smoked Herring Fillets
P 20 · C 0 · F 10 · Fibre 0
175
kcal/100g
-
Lemon and Herb Basa
P 15.17 · C 9.51 · F 6.01 · Fibre 0.98
155
kcal/100g
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Mackerel in Sunflower oil
P 21 · C 0.5 · F 20 · Fibre 0
263
kcal/100g
-
Mild & Delicate Smoked Salmon
P 23.8 · C 1.1 · F 11.5 · Fibre 0.5
205
kcal/100g
-
North atlantic large prawns
P 16 · C 0.3 · F 0.6 · Fibre 0
70
kcal/100g
-
Oven Bake 6 Original Crumb
P 12.48 · C 21.21 · F 9.36 · Fibre 0.99
222
kcal/100g
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Peppered Hot Smoked Mackerel Fillets
P 20 · C 1.2 · F 23.5 · Fibre 0.5
297
kcal/100g
-
Pink Salmon
P 21.1 · C 0.5 · F 4.8 · Fibre 0
128
kcal/100g
-
Pink Salmon
P 22 · C 0 · F 2 · Fibre 0
100
kcal/100g
-
Pink salmon
P 23.94 · C 1.41 · F 4.79 · Fibre 0.7
138
kcal/100g
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Sardinefilets in zonnebloemolie
P 14.5 · C 0 · F 10.3 · Fibre 0
151
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.