Nutrition database

Grains & Pasta calories & macros

Values per 100g. 6,454 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Zen Rice Pasta · Lotao VG	Grains & Pasta	350	7.3g	77.6g	0.7g	2.1g	8%	100g (100g)
Zucchini Penne Pasta · Veggiecraft Farms VGGF	Grains & Pasta	200	12g	35g	1g	5g	24%	56g (56g)
Zuckermais · Ottos Auslese	Grains & Pasta	85	3g	13g	1.6g	3.3g	14%	100g (100g)
Zuckermais · Aldi VG	Grains & Pasta	346	8.1g	67.2g	3.7g	5.7g	9%	100g (100g)

Zen Rice Pasta
P 7.3 · C 77.6 · F 0.7 · Fibre 2.1

350
kcal/100g
Zucchini Penne Pasta
P 12 · C 35 · F 1 · Fibre 5

200
kcal/100g
Zuckermais
P 3 · C 13 · F 1.6 · Fibre 3.3

85
kcal/100g
Zuckermais
P 8.1 · C 67.2 · F 3.7 · Fibre 5.7

346
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.