Nutrition database
Grains & Pasta calories & macros
Values per 100g. 6,454 foods
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Alphabet pasta
P 11.4 · C 72.2 · F 1.2 · Fibre 2.9
351
kcal/100g
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Angel Hair
P 14.29 · C 71.43 · F 1.79 · Fibre 3.57
357
kcal/100g
-
Arborio Rice
P 6.67 · C 80 · F 0 · Fibre 0
356
kcal/100g
-
Authentic Indian Noodles
P 8.57 · C 62.86 · F 15.71 · Fibre 2.86
429
kcal/100g
-
Basmati Naturally Fragrant Rice
P 8.89 · C 77.78 · F 0 · Fibre 0
356
kcal/100g
-
Basmati rice
P 8.17 · C 83.33 · F 0.83 · Fibre 0.92
377
kcal/100g
-
basmati white rice
P 2.82 · C 26.51 · F 0.72 · Fibre 0.62
125
kcal/100g
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Black bean Spaghetti
P 15 · C 1.6 · F 2.1 · Fibre 13
100
kcal/100g
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black rice
P 8.6 · C 73 · F 3.4 · Fibre 2.1
361
kcal/100g
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Blueberry wafers
P 6.5 · C 92 · F 0.9 · Fibre 1.4
403
kcal/100g
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Brown Basmati Rice
P 3.2 · C 30.2 · F 1.7 · Fibre 1.7
153
kcal/100g
-
Brown Basmati Rice
P 3.6 · C 20.8 · F 1.1 · Fibre 3
114
kcal/100g
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Brown Rice Cakes
P 6.67 · C 80 · F 3.33 · Fibre 6.67
400
kcal/100g
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Buttermilk pancake & baking mix
P 8.77 · C 70.18 · F 4.39 · Fibre 1.75
368
kcal/100g
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Buttermilk Protein Pancake Mix
P 25 · C 57.5 · F 2.5 · Fibre 7.5
350
kcal/100g
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CANADA CORN STARCH
P 0 · C 87.5 · F 0 · Fibre 0.8
375
kcal/100g
-
Chia Seed
P 20 · C 4.5 · F 35 · Fibre 38
447
kcal/100g
-
Chia Seeds
P 25.1 · C 3.3 · F 27.8 · Fibre 32
428
kcal/100g
-
Chickpea & Bean Tagine
P 3.9 · C 13.3 · F 2.1 · Fibre 0
82
kcal/100g
-
chilli chicken ramen noodles imp
P 2.3 · C 13.2 · F 0.6 · Fibre 0.8
66
kcal/100g
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COCOA RICE CAKES
P 6.4 · C 79 · F 5.5 · Fibre 5.9
400
kcal/100g
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Coop oriental wholewheat noodles
P 7.3 · C 33 · F 0.6 · Fibre 0
125
kcal/100g
-
Coquillettes maïs et riz
P 7.1 · C 77 · F 1.4 · Fibre 2.1
353
kcal/100g
-
Dinkel Hörnchen
P 12 · C 73 · F 1.4 · Fibre 3.3
359
kcal/100g
-
Dinkelmehl Type 1050
P 12 · C 67 · F 1.8 · Fibre 5.2
343
kcal/100g
-
Ditalini
P 12.5 · C 75 · F 1.79 · Fibre 5.36
357
kcal/100g
-
Easy Cook Brown Rice
P 9.33 · C 76.13 · F 2.4 · Fibre 3.87
371
kcal/100g
-
Elbows Made From Chickpeas
P 14.55 · C 69.09 · F 4.55 · Fibre 7.27
339
kcal/100g
-
Extra Fine Angel Hair Pasta
P 12 · C 72 · F 2 · Fibre 12
361
kcal/100g
-
Extra Long Enriched Rice
P 6.67 · C 80 · F 0 · Fibre 2.22
356
kcal/100g
-
Farfalle
P 12.94 · C 74.12 · F 1.76 · Fibre 5.88
353
kcal/100g
-
Freshly made spaghetti delicious pasta with a juicy tomato sauce
P 1.65 · C 11.85 · F 0.2 · Fibre 0.55
55
kcal/100g
-
Fusilli
P 6.1 · C 35.6 · F 0.7 · Fibre 1.5
176
kcal/100g
-
FUSILLI FRESH EGG PASTA
P 9.6 · C 38.2 · F 1.8 · Fibre 2.1
212
kcal/100g
-
Galettes de Riz et maïs (Chocolat/Caramel)
P 6.25 · C 81.25 · F 3.13 · Fibre 0
375
kcal/100g
-
Giant Cous cous
P 3.9 · C 19.3 · F 0.7 · Fibre 1.7
103
kcal/100g
-
gluten free penne
P 8.77 · C 77.19 · F 3.51 · Fibre 3.51
368
kcal/100g
-
GLUTEN-FREE MEASURE FOR MEASURE FLOUR
P 3.23 · C 80.65 · F 1.61 · Fibre 6.45
323
kcal/100g
-
Golden Flaxseed Meal
P 23.08 · C 38.46 · F 26.92 · Fibre 30.77
462
kcal/100g
-
GRITS OLD FASHIONED
P 7.32 · C 78.05 · F 1.22 · Fibre 4.88
341
kcal/100g
-
High Fibre Fusilloni
P 12.9 · C 66 · F 1.9 · Fibre 6.9
347
kcal/100g
-
Hot & Spicy Chicken Flavor Ramen Noodle Soup
P 10 · C 54 · F 19 · Fibre 3
456
kcal/100g
-
Japanese Style Noodles Chicken Flavored Soup
P 9 · C 63 · F 20 · Fibre 4
460
kcal/100g
-
Jasmine microwave rice
P 3.28 · C 35.84 · F 1.28 · Fibre 1.04
169
kcal/100g
-
Jasmine Rice
P 3.3 · C 34.4 · F 1.3 · Fibre 1
165
kcal/100g
-
Kettle Corn
P 8.82 · C 58.82 · F 23.53 · Fibre 8.82
471
kcal/100g
-
Koka
P 1.84 · C 10.54 · F 3.4 · Fibre 0
81
kcal/100g
-
Lasagne
P 12 · C 73 · F 1.5 · Fibre 3
360
kcal/100g
-
Lemon & Coriander Couscous
P 5.6 · C 27.5 · F 1.2 · Fibre 0
148
kcal/100g
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LINGUINE
P 12.5 · C 75 · F 1.79 · Fibre 1.79
357
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.