Nutrition database
Grains & Pasta calories & macros
Values per 100g. 6,454 foods
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Sprouted Brown Rice Cacao Crisps
P 5.71 · C 82.86 · F 4.29 · Fibre 5.71
400
kcal/100g
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Sticky Rice
P 2.3 · C 31.7 · F 1.8 · Fibre 0
152
kcal/100g
-
stir-fry rice noodles
P 7.14 · C 80.36 · F 0.89 · Fibre 0
357
kcal/100g
-
Street Food Korean BBQ Style
P 5.6 · C 28 · F 6 · Fibre 1.36
192
kcal/100g
-
Super Noodles
P 2.49 · C 17.91 · F 5.69 · Fibre 0.89
135
kcal/100g
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Tagliatelle
P 4.89 · C 31.22 · F 0.83 · Fibre 1.78
156
kcal/100g
-
Tahini 100% Sesame Paste
P 24 · C 12 · F 60 · Fibre 14.9
684
kcal/100g
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Tesco Crunchy Cookie Cereal 325G
P 8.67 · C 77.33 · F 3.67 · Fibre 5.33
387
kcal/100g
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Thai style prawn & noodle salad
P 5.6 · C 9.3 · F 3 · Fibre 3.1
93
kcal/100g
-
Thin Spaghetti
P 8 · C 39 · F 1.5 · Fibre 7
180
kcal/100g
-
Toasted sesame oil
P 0 · C 0 · F 92 · Fibre 0
828
kcal/100g
-
Toasted Sesame Oil
P 0 · C 0 · F 92 · Fibre 0
827
kcal/100g
-
Top Ramen Chicken Flavor
P 9.28 · C 60.82 · F 14.43 · Fibre 2.06
381
kcal/100g
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Tortelloni
P 6.11 · C 31.54 · F 3.26 · Fibre 3.14
186
kcal/100g
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Tortelloni Ricotta Spinat
P 7.9 · C 31 · F 5.3 · Fibre 1.8
207
kcal/100g
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Udon saveur poulet
P 4.2 · C 32 · F 0.5 · Fibre 0
154
kcal/100g
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Ultimate noodles naked Japanese style chicken
P 2.97 · C 17.09 · F 6 · Fibre 3.72
142
kcal/100g
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unsalted corn cakes
P 6.5 · C 87 · F 0.3 · Fibre 1.9
386
kcal/100g
-
Vermicelles de Riz Grain Entier
P 3.91 · C 32 · F 0.67 · Fibre 0
156
kcal/100g
-
Vermicelli rice noodles
P 1.71 · C 20.47 · F 0.1 · Fibre 0.41
91
kcal/100g
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WHITE RICE
P 3.2 · C 31.2 · F 2 · Fibre 0.8
160
kcal/100g
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Whole Wheat Flour
P 13.33 · C 70 · F 3.33 · Fibre 10
367
kcal/100g
-
Whole Wheat Spaghetti
P 14.12 · C 69.41 · F 2.35 · Fibre 9.41
353
kcal/100g
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Whole Wheat Spaghettini
P 14.12 · C 69.41 · F 2.35 · Fibre 0
353
kcal/100g
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Wholegrain Mexican Style Rice
P 4.4 · C 23.6 · F 2.7 · Fibre 6.9
150
kcal/100g
-
Wholegrain rice & quinoa
P 3.91 · C 27.73 · F 1.18 · Fibre 2.91
143
kcal/100g
-
Wholetail scampi
P 9.3 · C 27.6 · F 7.8 · Fibre 0
220
kcal/100g
-
Wholewheat couscous
P 4.5 · C 16.4 · F 0.5 · Fibre 3.1
93
kcal/100g
-
Wholewheat Fusilli
P 6.1 · C 29.5 · F 1.2 · Fibre 5.3
164
kcal/100g
-
Wholewheat spaghetti
P 12 · C 63 · F 3.3 · Fibre 0
349
kcal/100g
-
Wholewheat Tagliatelle
P 5.3 · C 29.4 · F 1 · Fibre 4.4
157
kcal/100g
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3 Minute Instant Curry Flavour Noodles
P 1.9 · C 12.2 · F 3.4 · Fibre 0.5
88
kcal/100g
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Added Fibre Fusilli
P 5 · C 27.5 · F 0.45 · Fibre 5.8
146
kcal/100g
-
All Butter Puff Pastry
P 7.2 · C 51.8 · F 18.3 · Fibre 2.9
406
kcal/100g
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All Purpose Flour, Unbleached
P 13.33 · C 73.33 · F 1.33 · Fibre 3.33
367
kcal/100g
-
all-purpose FLOUR
P 12 · C 72 · F 1 · Fibre 2
367
kcal/100g
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American style pancake& waffle mix
P 7.5 · C 34 · F 1.9 · Fibre 0
187
kcal/100g
-
Ancient Grains Organic Amaranth & Linseed Corn Cake Thins
P 9.2 · C 79.5 · F 2.7 · Fibre 4.1
387
kcal/100g
-
Arroz Tucapel
P 7.3 · C 72.4 · F 0.9 · Fibre 0
327
kcal/100g
-
baking flour
P 5.41 · C 81.08 · F 0 · Fibre 2.7
351
kcal/100g
-
Bio-Schocko-Reiswaffeln - Zartbitter
P 6.4 · C 63 · F 19 · Fibre 5.7
460
kcal/100g
-
Brown rice fusilli
P 5.1 · C 40.4 · F 1.6 · Fibre 18
200
kcal/100g
-
Brown Rice Whole Grain
P 8 · C 78 · F 3 · Fibre 4
360
kcal/100g
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BROWN RICE WHOLEGRAIN RICE
P 3.28 · C 32.8 · F 3.2 · Fibre 2.88
177
kcal/100g
-
Buckwheat flour imp
P 13.2 · C 68 · F 2.1 · Fibre 3.1
349
kcal/100g
-
Buffalo Milk Ricotta & Spinach Ravioli
P 8.88 · C 32.88 · F 9.76 · Fibre 1.52
258
kcal/100g
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Buldak HOT Chicken Flavor Ramen
P 9.3 · C 60.7 · F 12.1 · Fibre 2.9
393
kcal/100g
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butternut squash & sage mezzelune
P 7.3 · C 27 · F 5.5 · Fibre 2.4
192
kcal/100g
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Butternut Squash Ravioli
P 8.43 · C 40.96 · F 4.82 · Fibre 3.61
241
kcal/100g
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Cappelletti with Parma Ham
P 14.24 · C 29.44 · F 6.88 · Fibre 1.92
241
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.