Nutrition database
Grains & Pasta calories & macros
Values per 100g. 6,454 foods
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Spinich and pine nut pasta
P 6.2 · C 23.5 · F 9.1 · Fibre 1.3
203
kcal/100g
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Spitzen Langkornreis
P 8.2 · C 75 · F 1 · Fibre 42
350
kcal/100g
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STARS
P 10 · C 67.8 · F 1.4 · Fibre 2.8
323
kcal/100g
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Steamed Brown Rice
P 4.29 · C 30.63 · F 2.68 · Fibre 3.04
171
kcal/100g
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Steamed Jasmine Rice
P 2.72 · C 29.84 · F 1.6 · Fibre 0.72
148
kcal/100g
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Strong white bread flour
P 13.5 · C 70.7 · F 0.6 · Fibre 1.6
345
kcal/100g
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Strong white bread flour
P 13.4 · C 69.5 · F 1.3 · Fibre 3.1
349
kcal/100g
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Strong White Flour
P 12.1 · C 75.3 · F 1.4 · Fibre 3.1
347
kcal/100g
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Strong Wholemeal Flour
P 15.2 · C 60.5 · F 1.3 · Fibre 0
333
kcal/100g
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Super Noodles Bacon Flavour
P 3.2 · C 19.4 · F 6.5 · Fibre 1.2
151
kcal/100g
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Super-sweet Gemüsemais
P 2.9 · C 11 · F 1.8 · Fibre 4.26
77
kcal/100g
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Sweetcorn
P 2.8 · C 19 · F 1.5 · Fibre 2.5
105
kcal/100g
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Sweetcorn in water
P 2.8 · C 11.6 · F 1.9 · Fibre 4.28
81
kcal/100g
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Tagliatelle
P 3.2 · C 18 · F 1.2 · Fibre 0.8
96
kcal/100g
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Tagliatelle
P 14.5 · C 69.5 · F 1.6 · Fibre 3.1
356
kcal/100g
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Tahini
P 25 · C 13.2 · F 59 · Fibre 2.2
642
kcal/100g
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Tahini
P 26.67 · C 6.67 · F 60 · Fibre 0
667
kcal/100g
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Tahini de sésame Biologique
P 20 · C 26.67 · F 46.67 · Fibre 13.33
600
kcal/100g
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tahini white
P 25 · C 1.2 · F 59 · Fibre 11
657
kcal/100g
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Tesco Organic Whole Wheat Spaghetti
P 6.1 · C 35.8 · F 0.8 · Fibre 0
181
kcal/100g
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Thai Hom Mali Jasmine Rice
P 6 · C 80 · F 0 · Fibre 0
360
kcal/100g
-
Thai Hom Mali Scented Jasmine Rice
P 7.04 · C 78 · F 0.91 · Fibre 1.05
356
kcal/100g
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Thai peanut noodle kit includes stir-fry rice noodles & thai peanut seasoning
P 9.62 · C 71.15 · F 7.69 · Fibre 1.9
385
kcal/100g
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Thai Style Sweet Chilli Noodle Pot
P 2.8 · C 17.7 · F 0.3 · Fibre 1
87
kcal/100g
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The Big One Egg Noodles Thai Green Curry
P 3 · C 15.2 · F 1.5 · Fibre 1.41
87
kcal/100g
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Thin corn cakes with brown rice
P 8.4 · C 78.4 · F 4 · Fibre 6.4
396
kcal/100g
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Tomato & Basil Rice
P 3.2 · C 30.16 · F 3.28 · Fibre 1.16
166
kcal/100g
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Torsades bio 100% pois cassés
P 23 · C 57 · F 2.1 · Fibre 8.5
355
kcal/100g
-
Tri-Color Quinoa
P 13.33 · C 66.67 · F 5.56 · Fibre 11.11
378
kcal/100g
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Typical Italian Salted Snack, Upc
P 9.1 · C 65 · F 18 · Fibre 3
464
kcal/100g
-
Ube Mochi Purple Yam Pancakes
P 4.76 · C 80.95 · F 0 · Fibre 0
357
kcal/100g
-
Udon Instant-Nudeln Pilz und Tofu
P 4 · C 27 · F 0.7 · Fibre 0
130
kcal/100g
-
udon noodles
P 1.2 · C 71 · F 0.5 · Fibre 3.9
342
kcal/100g
-
Udon Noodles
P 5 · C 30.5 · F 0.75 · Fibre 0
145
kcal/100g
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Unbleached Cake Flour
P 10 · C 76.67 · F 0 · Fibre 3.33
367
kcal/100g
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Vanilla Almond Granola
P 11.54 · C 67.31 · F 13.46 · Fibre 7.7
450
kcal/100g
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Vegan egg mix
P 17 · C 41 · F 3.8 · Fibre 10
331
kcal/100g
-
Vegan egg replacer
P 0.5 · C 77 · F 0.5 · Fibre 2.5
333
kcal/100g
-
Veganic Sprouted Brown Rice Crisps
P 7.14 · C 85.71 · F 3.57 · Fibre 0
393
kcal/100g
-
Vegetable lasagne
P 5 · C 13.2 · F 4.7 · Fibre 1.9
117
kcal/100g
-
Very Strong White Bread Flour
P 15 · C 70 · F 1.5 · Fibre 2.7
348
kcal/100g
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Vetta SMART Pasta Fibre DINOSAURS
P 12.6 · C 66.4 · F 1.8 · Fibre 6.4
354
kcal/100g
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Vietnamese style rice paper springroll wrapper
P 1.67 · C 83.33 · F 0 · Fibre 2.54
342
kcal/100g
-
Waitrose gluten free spaghetti
P 3.1 · C 35.3 · F 0.27 · Fibre 0.5
157
kcal/100g
-
Waitrose wholesome lentil noodles
P 4.44 · C 24.87 · F 0.95 · Fibre 1.67
129
kcal/100g
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White Rice Jasmine
P 6.67 · C 80 · F 0 · Fibre 2.22
356
kcal/100g
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Whole Flaxseed
P 19.35 · C 32.26 · F 35.48 · Fibre 25.81
548
kcal/100g
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WHOLE GRAIN BROWN RICE
P 2.8 · C 28.4 · F 2.4 · Fibre 0.4
144
kcal/100g
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Whole Grain Elbows
P 12 · C 62 · F 2.5 · Fibre 6.5
322
kcal/100g
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Whole wheat crackers
P 11 · C 68 · F 11 · Fibre 6.8
423
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.