Nutrition database
Grains & Pasta calories & macros
Values per 100g. 6,454 foods
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Whole Wheat Fusilli Pasta
P 5.8 · C 30 · F 1 · Fibre 3.4
159
kcal/100g
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Wholegrain rice
P 3.7 · C 31 · F 2.5 · Fibre 1.9
164
kcal/100g
-
Wholemeal strong bread flour
P 13 · C 61 · F 2.4 · Fibre 6.8
339
kcal/100g
-
Wholemeal Wheat Flour
P 12.1 · C 67.3 · F 2.7 · Fibre 7.8
358
kcal/100g
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Wholewheat Fusilli
P 13 · C 65 · F 1.88 · Fibre 7
343
kcal/100g
-
Wholewheat fusilli
P 5.2 · C 30.2 · F 0.9 · Fibre 3.37
157
kcal/100g
-
Wholewheat Noodles
P 5.09 · C 25.9 · F 0.87 · Fibre 3.6
139
kcal/100g
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Wholewheat Penne
P 4.3 · C 27 · F 1.1 · Fibre 3.7
143
kcal/100g
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Wholewheat spaghetti
P 5.56 · C 31.11 · F 0.61 · Fibre 3.89
146
kcal/100g
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Worldwide Foods Mexican Style Grains
P 3.5 · C 27 · F 2.4 · Fibre 5.1
154
kcal/100g
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Yakisoba Teriyaki Beef Flavor
P 8.85 · C 63.72 · F 16.81 · Fibre 1.77
441
kcal/100g
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Yogurt & triple berry rife cakes
P 6.5 · C 63.8 · F 20.8 · Fibre 2.8
474
kcal/100g
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Yogurt and strawberry rice cakes
P 4.81 · C 70.59 · F 19.79 · Fibre 0
487
kcal/100g
-
yogurt rice cakes
P 6.6 · C 63.5 · F 24.6 · Fibre 1.4
505
kcal/100g
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Zero Carb Rice
P 0.2 · C 0.1 · F 0.1 · Fibre 4
9
kcal/100g
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10 Grain Hot Cereal
P 12.5 · C 75 · F 2.5 · Fibre 12.5
375
kcal/100g
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100% Pure Sesame Seed Paste Tahini
P 6 · C 2 · F 14 · Fibre 3.33
150
kcal/100g
-
100% Whole Grain Spaghetti
P 12.5 · C 73.21 · F 2.68 · Fibre 8.9
321
kcal/100g
-
100% Whole Grain Thin Spaghetti
P 12.5 · C 73.21 · F 2.68 · Fibre 8.9
321
kcal/100g
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2 min noodles chicken
P 7.5 · C 53 · F 15.5 · Fibre 0.6
385
kcal/100g
-
2 minute noodles
P 1.5 · C 10.6 · F 3.1 · Fibre 0
76
kcal/100g
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23. Elicoidali
P 6 · C 37 · F 0.7 · Fibre 2.95
179
kcal/100g
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500 383 38.0 30.1 310.0 SuperValu DARK CHOCOLATE R
P 6 · C 63 · F 23 · Fibre 5
493
kcal/100g
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85 Farfalle al Pomodoro e Spinaci
P 13 · C 72 · F 1.8 · Fibre 3.7
356
kcal/100g
-
Acini di Pepe 78/b
P 13 · C 72 · F 1.7 · Fibre 0
355
kcal/100g
-
Aji-no-men sabor Gallina
P 11 · C 59 · F 16 · Fibre 0
420
kcal/100g
-
Aldi
P 2.77 · C 19.92 · F 0.74 · Fibre 0.51
99
kcal/100g
-
All Butter Puff Pastry
P 6 · C 36.9 · F 25.1 · Fibre 2.2
402
kcal/100g
-
All Purpose Unbleached Flour
P 10 · C 76.67 · F 0 · Fibre 0
333
kcal/100g
-
All-In-One Ramen - Nouilles Japonnaises
P 10.6 · C 57.8 · F 21.6 · Fibre 0
468
kcal/100g
-
All-Purpose Flour
P 13.3 · C 73.3 · F 1.33 · Fibre 3.33
367
kcal/100g
-
All-Purpose Flour
P 10 · C 76.67 · F 0 · Fibre 3.3
367
kcal/100g
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ALMOND FLOUR
P 21.43 · C 17.86 · F 53.57 · Fibre 10.71
607
kcal/100g
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Alphabets
P 14.12 · C 74.12 · F 1.76 · Fibre 0
353
kcal/100g
-
Amaranth
P 14 · C 64 · F 6.7 · Fibre 8.8
390
kcal/100g
-
Angel Hair
P 12.5 · C 75 · F 1.79 · Fibre 3.57
357
kcal/100g
-
angel hair style
P 0 · C 3.53 · F 0 · Fibre 2.35
3
kcal/100g
-
Apple Cinnamon Instant Oatmeal
P 10 · C 80 · F 5 · Fibre 8
420
kcal/100g
-
Apples & Cinnamon Instant Oatmeal
P 6.98 · C 76.74 · F 2.33 · Fibre 9.3
372
kcal/100g
-
Arborio risotto rice
P 7.47 · C 76.27 · F 0.4 · Fibre 2.13
347
kcal/100g
-
Arroz Caroline Basmati
P 8.78 · C 74.7 · F 0.8 · Fibre 2.6
351
kcal/100g
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Arroz Origem América do Sul Agulha Selecionado
P 7.9 · C 76 · F 1.3 · Fibre 0.8
349
kcal/100g
-
Asia Noodles Chicken Taste
P 8.57 · C 60 · F 21.43 · Fibre 2.29
480
kcal/100g
-
Avoine rapide sans gluten biologique
P 11.11 · C 68.89 · F 6.67 · Fibre 11.11
378
kcal/100g
-
Baby Pasta
P 10 · C 73 · F 1.3 · Fibre 2.4
349
kcal/100g
-
Bacon Flavour Noodles
P 3.3 · C 19 · F 6 · Fibre 0
146
kcal/100g
-
Bang! Bang! Noodles
P 9.4 · C 63 · F 15 · Fibre 0
431
kcal/100g
-
Barbeque Chicken Flavour Mi Goreng Instant Noodles
P 8.24 · C 60 · F 20 · Fibre 4.71
460
kcal/100g
-
Barilla Three Cheese Tortellini
P 14.29 · C 58.93 · F 12.5 · Fibre 7.14
375
kcal/100g
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Basmathi rice
P 8.89 · C 77.78 · F 0 · Fibre 0
356
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.