Nutrition database
Grains & Pasta calories & macros
Values per 100g. 6,454 foods
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Soba Wok Style Classic
P 4.17 · C 24.92 · F 8.46 · Fibre 0
198
kcal/100g
-
Super Grains
P 4.7 · C 20.4 · F 4.5 · Fibre 6
143
kcal/100g
-
Torsades
P 12 · C 68 · F 2 · Fibre 3
344
kcal/100g
-
Veetee Thai Jasmine Rice
P 2.9 · C 29.1 · F 1.5 · Fibre 1.2
144
kcal/100g
-
Brown Rice
P 3.2 · C 35.3 · F 1.3 · Fibre 1.5
169
kcal/100g
-
Brown rice
P 2.6 · C 32.1 · F 1.1 · Fibre 0.8
150
kcal/100g
-
CHIA SEEDS
P 23.9 · C 2.4 · F 27.7 · Fibre 33.8
420
kcal/100g
-
Chicken Ramen Noodles
P 2.4 · C 12.9 · F 0.7 · Fibre 0.8
66
kcal/100g
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Classic Basmati Rice
P 2.82 · C 26.49 · F 0.69 · Fibre 0.59
124
kcal/100g
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Delicious Crunchy Corn
P 8.21 · C 75 · F 13.21 · Fibre 7.14
496
kcal/100g
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Free From gluten Penne
P 6.4 · C 79 · F 2.4 · Fibre 2.2
368
kcal/100g
-
Golden vegetable microwave rice
P 3.2 · C 27.8 · F 1.8 · Fibre 2
136
kcal/100g
-
Kallo apple and cinnamon wholegrain low fat rice and corn cakes
P 7.18 · C 82.05 · F 2.05 · Fibre 2.18
379
kcal/100g
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Mezzi Rigatoni No 57 Gluten Free
P 6 · C 73.2 · F 2 · Fibre 3.1
341
kcal/100g
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Orzo
P 12 · C 72 · F 1.5 · Fibre 3
356
kcal/100g
-
pot noodles bombay bad boy
P 3.12 · C 20 · F 5.45 · Fibre 1.3
144
kcal/100g
-
Rigatoni
P 12 · C 72 · F 1.5 · Fibre 3
356
kcal/100g
-
SPAGHETTI
P 12.5 · C 75 · F 1.79 · Fibre 5.36
357
kcal/100g
-
Stong White Bread Flour
P 11.5 · C 75.3 · F 1.4 · Fibre 3.1
366
kcal/100g
-
Sushi Rice
P 6.7 · C 80.4 · F 0.4 · Fibre 1
354
kcal/100g
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Thai Green Chicken Noodles Soup
P 2.8 · C 4.4 · F 2.7 · Fibre 1.3
56
kcal/100g
-
Tortelloni Four Cheese
P 8.82 · C 29.49 · F 6.82 · Fibre 3.03
218
kcal/100g
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Wafle ryżowe w czekoladzie mlecznej
P 8.2 · C 65 · F 19 · Fibre 3.5
471
kcal/100g
-
British Plain Flour
P 9.7 · C 71.7 · F 1 · Fibre 3.5
342
kcal/100g
-
Brown Rice
P 2.7 · C 32.1 · F 1.3 · Fibre 3.6
158
kcal/100g
-
Buldak Artificial Spicy Chicken Flavor Ramen
P 9 · C 64 · F 13 · Fibre 2.2
409
kcal/100g
-
Conchiglie rigate n°42
P 14.5 · C 69.5 · F 1.6 · Fibre 2.9
356
kcal/100g
-
Cup Noodles Soba Wok Style Teriyaki
P 5.5 · C 26.3 · F 8.1 · Fibre 0
204
kcal/100g
-
Free range egg pasta ricotta cheese and spinach filling
P 7.3 · C 26.6 · F 2.2 · Fibre 2
160
kcal/100g
-
FRESH EGG PASTA TAGLIATELLE
P 5.4 · C 23.7 · F 0.7 · Fibre 3.6
126
kcal/100g
-
Grits Quick 5-Minute
P 8.11 · C 78.4 · F 1.35 · Fibre 5.41
351
kcal/100g
-
Instant Noodles Casserole Beef Flavour
P 1.9 · C 12 · F 3.4 · Fibre 5
87
kcal/100g
-
Katsu Curry Inspired Flavour
P 3 · C 29.09 · F 1.91 · Fibre 1.36
146
kcal/100g
-
Lasagne Pasta
P 12.93 · C 71.2 · F 1.6 · Fibre 3.47
358
kcal/100g
-
Margheritine Soup Pasta
P 5.8 · C 35.7 · F 0.7 · Fibre 2.2
158
kcal/100g
-
Milk Chocolate Rice Cake Minis
P 6.67 · C 61.9 · F 23.81 · Fibre 2.16
495
kcal/100g
-
Milled golden flaxseed
P 19.1 · C 0.7 · F 37.5 · Fibre 35.7
512
kcal/100g
-
PURE ORIGINAL BASMATI
P 7.8 · C 77.7 · F 0.8 · Fibre 1
351
kcal/100g
-
Pure Original Basmati
P 7.8 · C 77.7 · F 0.8 · Fibre 1
351
kcal/100g
-
QUINOA
P 4.39 · C 22.76 · F 2.75 · Fibre 4.24
141
kcal/100g
-
Rigatoni
P 5.8 · C 31.5 · F 0.4 · Fibre 2.2
158
kcal/100g
-
Rotini made from chickpeas
P 19.64 · C 62.5 · F 5.36 · Fibre 8.93
339
kcal/100g
-
Savoury Chicken Flavour
P 3.4 · C 29 · F 2.2 · Fibre 1.1
160
kcal/100g
-
Self Raising Flour
P 10.5 · C 70.9 · F 1.4 · Fibre 2.1
338
kcal/100g
-
Special Lime & Coriander Rice
P 3.84 · C 26.72 · F 2.56 · Fibre 2.48
154
kcal/100g
-
Thick Udon Noodles
P 4.6 · C 25 · F 0.6 · Fibre 1.4
127
kcal/100g
-
Wholewheat Couscous
P 6.5 · C 30 · F 1 · Fibre 4.5
164
kcal/100g
-
Authentic Tahini
P 20 · C 13.3 · F 63 · Fibre 14.9
701
kcal/100g
-
Banza Penne Made From Chickpeas
P 19.64 · C 60.71 · F 5.36 · Fibre 12.5
339
kcal/100g
-
Buckwheat Penne
P 6.4 · C 34.5 · F 1.6 · Fibre 3
184
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.