Nutrition database
Grains & Pasta calories & macros
Values per 100g. 6,454 foods
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Egg Fried Microwave Rice
P 2.9 · C 25.7 · F 2.4 · Fibre 0.5
132
kcal/100g
-
Heinz Hoops
P 1.6 · C 10.4 · F 0.2 · Fibre 0.6
52
kcal/100g
-
Instantnudeln Huhngeschmack
P 1.2 · C 7.8 · F 2.9 · Fibre 0
63
kcal/100g
-
Lemon & Coriander Cous Cous
P 4.62 · C 26.23 · F 1.08 · Fibre 1.62
136
kcal/100g
-
Long Grain Rice
P 7.36 · C 76.8 · F 1.12 · Fibre 0.8
352
kcal/100g
-
Mexican Inspired Rice
P 3.28 · C 27.84 · F 2.48 · Fibre 1.76
150
kcal/100g
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MUSHROOM PAPPARDELLE
P 5 · C 15.1 · F 8.1 · Fibre 1
155
kcal/100g
-
Organic Macaroni Product
P 10.71 · C 76.79 · F 1.79 · Fibre 3.57
375
kcal/100g
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Penne
P 12 · C 72 · F 1.9 · Fibre 3
359
kcal/100g
-
Pilau Microwave Rice
P 3.2 · C 28.8 · F 1.8 · Fibre 2
137
kcal/100g
-
Spaghetti Hoops
P 1.7 · C 10.6 · F 0.2 · Fibre 0.6
52
kcal/100g
-
STRAIGHT TO WOK MEDIUM NOODLES
P 5.5 · C 26.3 · F 1.7 · Fibre 2.6
152
kcal/100g
-
Super Noodles, Curry Flavour
P 10 · C 62.44 · F 21.33 · Fibre 3.78
489
kcal/100g
-
Udon Noodles
P 3.2 · C 27 · F 0 · Fibre 0
123
kcal/100g
-
White Cheddar Rice Cakes
P 0 · C 75 · F 16.67 · Fibre 0
667
kcal/100g
-
Wholegrain Pilau Microwave Basmati Rice Classics
P 2.9 · C 22.6 · F 3.1 · Fibre 3
136
kcal/100g
-
Wholegrain rice
P 2.9 · C 31.8 · F 1.1 · Fibre 5.3
152
kcal/100g
-
Wholemeal Rye Flour imp
P 6.3 · C 66 · F 1.6 · Fibre 14
330
kcal/100g
-
Wholemeal Spelt Flour
P 11 · C 62 · F 2.9 · Fibre 11
339
kcal/100g
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AnSungTangMyun Noodle
P 8.2 · C 66 · F 14 · Fibre 0
423
kcal/100g
-
Bread Flour Country Grain
P 12 · C 62 · F 1.8 · Fibre 11
335
kcal/100g
-
Chia Seeds
P 20.83 · C 33.33 · F 33.33 · Fibre 33.33
542
kcal/100g
-
Classic Pilau Rice
P 6.95 · C 75.22 · F 3.22 · Fibre 1.15
24
kcal/100g
-
Conchiglie rigate lidl
P 12.5 · C 72 · F 1.3 · Fibre 0
356
kcal/100g
-
Corn Flour
P 0.5 · C 92 · F 0.7 · Fibre 0.5
377
kcal/100g
-
Cream Style Corn
P 1.6 · C 16 · F 0.8 · Fibre 0.8
72
kcal/100g
-
Cup Noodles Chicken Flavor
P 9.38 · C 33.66 · F 17.19 · Fibre 3.13
453
kcal/100g
-
Easy Cook Long Grain Rice
P 2.8 · C 31.1 · F 0.5 · Fibre 0.5
140
kcal/100g
-
EGG NOODLES
P 4 · C 22.7 · F 1.2 · Fibre 2.5
123
kcal/100g
-
FINE EGG NOODLES
P 3.72 · C 21.2 · F 0.6 · Fibre 0.87
107
kcal/100g
-
Fresh Tortelloni Basil and Pine Nut Pesto
P 8.4 · C 28 · F 6.6 · Fibre 2.3
210
kcal/100g
-
Fusilli
P 12 · C 72 · F 1.47 · Fibre 3.07
356
kcal/100g
-
Instant noodles
P 10.2 · C 61.4 · F 21.3 · Fibre 0
483
kcal/100g
-
Japanese Style Chicken Yakisoba
P 3.3 · C 21.2 · F 0.5 · Fibre 1.3
103
kcal/100g
-
Lasagne sheets
P 11.9 · C 73.4 · F 1 · Fibre 2.9
356
kcal/100g
-
Long Grain Rice
P 2.96 · C 30 · F 1.04 · Fibre 0.96
144
kcal/100g
-
Milled Chia Seeds
P 20 · C 7.1 · F 35 · Fibre 28
482
kcal/100g
-
Multigrain Rice Cakes
P 11.43 · C 75.71 · F 5.71 · Fibre 5.71
400
kcal/100g
-
Pad Thai Kit
P 5.6 · C 69 · F 8 · Fibre 2.2
375
kcal/100g
-
PILAU RICE
P 3.44 · C 30.4 · F 1.52 · Fibre 0.8
153
kcal/100g
-
Plain flour
P 9.1 · C 80.9 · F 1.4 · Fibre 4
381
kcal/100g
-
Riz
P 2.8 · C 30.7 · F 0 · Fibre 0
137
kcal/100g
-
Rotini Made from Chickpeas
P 19.64 · C 60.71 · F 5.36 · Fibre 8.93
339
kcal/100g
-
Schoko Reiswaffeln Vollmilch
P 7.6 · C 60 · F 25 · Fibre 2.7
500
kcal/100g
-
Short Spaghetti Pasta
P 5.8 · C 31.5 · F 0.4 · Fibre 2.2
158
kcal/100g
-
Spaghetti Ristorante 8
P 13 · C 72 · F 1.7 · Fibre 2.53
358
kcal/100g
-
Spaghetti Short cut pasta in a juicy tomato sauce
P 1.6 · C 12.5 · F 0.2 · Fibre 0.8
15
kcal/100g
-
Sweet chilli rice-cakes
P 7.14 · C 78.57 · F 8.57 · Fibre 1.43
414
kcal/100g
-
Thin Brown Rice Cakes Lightly Salted
P 7.14 · C 85.71 · F 0 · Fibre 7.14
278
kcal/100g
-
Tortellini Gemüse
P 9.1 · C 55 · F 4.3 · Fibre 2.7
301
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.