Nutrition database

Grains & Pasta calories & macros

Values per 100g. 6,454 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
PB and Chocolate Protein Bar · Protein One	Grains & Pasta	370	37.04g	40.74g	9.26g	18.52g	40%	1 bar (27 g) (27g)
Peaches & Cream Corn · PC • Loblaws VG	Grains & Pasta	94	2.35g	20g	0.59g	2.35g	10%	per 1/2 Cup (85g) (85g)
Peaches & Cream Corn · WF • 🇨🇦Save-On-Foods VG	Grains & Pasta	70	3g	18g	0.5g	2g	17%	per 1 cup (85 g) (85g)
Peaches & Cream Whole Kernel Corn · Green Giant	Grains & Pasta	105	3.16g	18.95g	3.16g	2.11g	12%	95 g (95g)
Peacock new crop 100% pure thai fragant rice · Peacock VG	Grains & Pasta	347	7.1g	79.3g	0.3g	0.8g	8%	100g (100g)
Peanut Butter Chocolate Granola Cups · Nature Valley	Grains & Pasta	500	10.53g	52.6g	23.68g	5.3g	8%	1 Pouch (38 g) (38g)
Peanut Noodle · A Taste of Thai VGGF	Grains & Pasta	426	6.76g	77.03g	13.51g	2.7g	6%	0.5 PACKAGE (DRY NOODLE MIX) (74 g) (74g)
Pearl Barley · compliments	Grains & Pasta	356	8.89g	77.78g	1.11g	15.56g	10%	45 g (45g)
Pecan Pie Crust · Diamond	Grains & Pasta	524	9.52g	42.86g	38.1g	4.76g	7%	1 serving (21 g) (21g)
peczak · Pęczak kujawski VG	Grains & Pasta	338	8g	71g	1.3g	5g	9%	100 g (100g)
Pene ziti rigate · Garofalo VG	Grains & Pasta	375	10.71g	76.79g	3.57g	3.57g	11%	1 serving (56 g) (56g)
Penne · Tesco	Grains & Pasta	176	5.8g	35.7g	0.7g	2.2g	13%	100g (100g)
Penne · SuperValu VG	Grains & Pasta	353	13g	71g	1.2g	3.5g	15%	75 g (75g)
penne · Italpasta	Grains & Pasta	124	4.4g	26g	0.6g	1.2g	14%	100g (100g)
Penne · Nature’s Farm	Grains & Pasta	376	15.29g	68.24g	4.12g	3.53g	16%	0.2 package (85 g) (85g)
Penne · Dunnes Stores	Grains & Pasta	353	13g	70g	0.3g	3.6g	15%	100g (100g)
Penne fresh egg pasts · Sainsburys	Grains & Pasta	199	8.7g	36.4g	1.7g	1.7g	17%	1 quarter pack (125 g) (125g)
Penne lisce · Barilla VG	Grains & Pasta	353	12.94g	74.12g	1.76g	5.88g	15%	85g (85g)
Penne made from chickpeas · Banza VGGF	Grains & Pasta	190	11g	34g	3g	5g	23%	56g (56g)
Penne past · Sam's Choice	Grains & Pasta	375	14.29g	73.21g	1.79g	3.6g	15%	0.75 cup (56 g) (56g)
Penne Pasta · Meine Kuchenwelt VG	Grains & Pasta	351	11.4g	72.2g	1.2g	2.9g	13%	1 serving (100 g) (100g)
Penne pasta · Morrisons VG	Grains & Pasta	156	4.9g	31.2g	0.8g	1.8g	13%	100g (100g)
Penne Pasta · Napolina VG	Grains & Pasta	348	10.9g	71.6g	1.25g	3.37g	13%	100g (100g)
Penne Reigate durum wheat · Lidl Baresa	Grains & Pasta	356	12.5g	72g	1.3g	3.2g	14%	100g (100g)
penne rigate · The Yorkshire Pasta Company VG	Grains & Pasta	340	13.3g	73.9g	1.4g	3.4g	16%	100g (100g)
penne rigate · no name VG	Grains & Pasta	365	11.76g	78.82g	1.76g	4g	13%	85g (85g)
PENNE RIGATE · Diamond	Grains & Pasta	355	14g	71g	1.5g	2.9g	16%	125.0g (125g)
Penne rigate	Grains & Pasta	365	12.94g	75.29g	1.76g	4.71g	14%	100g (100g)
Penne rigate · President's Choice VG	Grains & Pasta	353	12.94g	74.12g	1.76g	4.71g	15%	85 g (85g)
Penne Rigate · Italpasta VG	Grains & Pasta	365	12.94g	76.47g	1.76g	3.53g	14%	85 g (85g)
Penne Rigate · Delallo VG	Grains & Pasta	339	12.5g	78.57g	1.79g	3.6g	15%	2 ONZ (56 g) (56g)
Penne Rigate · Catelli	Grains & Pasta	353	14.12g	74.12g	1.76g	0g	16%	100g (100g)
Penne Rigate · Colavita	Grains & Pasta	375	14.04g	71.93g	3.13g	3.51g	15%	0.75 cup (57 g) (57g)
PENNE RIGATE · CATELLI VGGF	Grains & Pasta	365	11.76g	74.12g	1.76g	5.88g	13%	1 portion (85 g) (85g)
Penne rigate · Le Meraviglie di Napoli	Grains & Pasta	354	12g	72g	1.3g	0g	14%	100g (100g)
Penne Rigate · Corticella di Bologna	Grains & Pasta	356	11.5g	71.8g	1.9g	0g	13%	100g (100g)
Penne Rigate · Great Value	Grains & Pasta	353	14.12g	72.94g	1.76g	4.71g	16%	1 cup (85 g) (85g)
Penne rigate n66 · Rummo GF	Grains & Pasta	341	5.88g	72.94g	1.76g	3.53g	7%	85 g (85g)
Penne Rigate Rice & Lentil Pasta · Bionaturae VGGF	Grains & Pasta	368	14.04g	73.68g	2.63g	3.51g	15%	1 serving (57 g) (57g)
Penne rigate, enriched macaroni product · Giant VG	Grains & Pasta	357	12.5g	73.21g	1.79g	3.6g	14%	1 Serving (105 g) (105g)
Penne riz & quinoa GF	Grains & Pasta	353	8.24g	76.47g	2.94g	0g	9%	100g (100g)
Peri Peri Basmati Rice · Tilda VGGF	Grains & Pasta	130	2.48g	23.52g	2.48g	1.84g	8%	0.5 pack (125 g) (125g)
Perlgraupen mittel · Wurzener VG	Grains & Pasta	345	10g	71g	1.4g	0g	12%	100g (100g)
Perline · Cucina VG	Grains & Pasta	159	5.4g	32.1g	0.6g	1.4g	14%	100g (100g)
Pho gà · Vifon	Grains & Pasta	240	5g	51g	2g	0.3g	8%	100g (100g)
Pho Noodle Pot · Marks & Spencer	Grains & Pasta	63	1.5g	12.4g	0.6g	0.8g	10%	100g (100g)
Pho noodle soup · Mr.Noodles	Grains & Pasta	409	11.3g	57.39g	16.52g	5.22g	11%	1 servir (115 g) (115g)
Phyllo Pastry Dough Sheets · Selection VG	Grains & Pasta	280	8g	52g	2g	0g	11%	23 g (23g)
Pinhead Oatmeal Coarse · Whole Food Earth VG	Grains & Pasta	367	12g	56g	8.4g	9.1g	13%	100g (100g)
Pipette · Barilla America Inc. VG	Grains & Pasta	359	13g	71g	2g	3g	14%	1 portion (56 g) (56g)

PB and Chocolate Protein Bar
P 37.04 · C 40.74 · F 9.26 · Fibre 18.52

370
kcal/100g
Peaches & Cream Corn
P 2.35 · C 20 · F 0.59 · Fibre 2.35

94
kcal/100g
Peaches & Cream Corn
P 3 · C 18 · F 0.5 · Fibre 2

70
kcal/100g
Peaches & Cream Whole Kernel Corn
P 3.16 · C 18.95 · F 3.16 · Fibre 2.11

105
kcal/100g
Peacock new crop 100% pure thai fragant rice
P 7.1 · C 79.3 · F 0.3 · Fibre 0.8

347
kcal/100g
Peanut Butter Chocolate Granola Cups
P 10.53 · C 52.6 · F 23.68 · Fibre 5.3

500
kcal/100g
Peanut Noodle
P 6.76 · C 77.03 · F 13.51 · Fibre 2.7

426
kcal/100g
Pearl Barley
P 8.89 · C 77.78 · F 1.11 · Fibre 15.56

356
kcal/100g
Pecan Pie Crust
P 9.52 · C 42.86 · F 38.1 · Fibre 4.76

524
kcal/100g
peczak
P 8 · C 71 · F 1.3 · Fibre 5

338
kcal/100g
Pene ziti rigate
P 10.71 · C 76.79 · F 3.57 · Fibre 3.57

375
kcal/100g
Penne
P 5.8 · C 35.7 · F 0.7 · Fibre 2.2

176
kcal/100g
Penne
P 13 · C 71 · F 1.2 · Fibre 3.5

353
kcal/100g
penne
P 4.4 · C 26 · F 0.6 · Fibre 1.2

124
kcal/100g
Penne
P 15.29 · C 68.24 · F 4.12 · Fibre 3.53

376
kcal/100g
Penne
P 13 · C 70 · F 0.3 · Fibre 3.6

353
kcal/100g
Penne fresh egg pasts
P 8.7 · C 36.4 · F 1.7 · Fibre 1.7

199
kcal/100g
Penne lisce
P 12.94 · C 74.12 · F 1.76 · Fibre 5.88

353
kcal/100g
Penne made from chickpeas
P 11 · C 34 · F 3 · Fibre 5

190
kcal/100g
Penne past
P 14.29 · C 73.21 · F 1.79 · Fibre 3.6

375
kcal/100g
Penne Pasta
P 11.4 · C 72.2 · F 1.2 · Fibre 2.9

351
kcal/100g
Penne pasta
P 4.9 · C 31.2 · F 0.8 · Fibre 1.8

156
kcal/100g
Penne Pasta
P 10.9 · C 71.6 · F 1.25 · Fibre 3.37

348
kcal/100g
Penne Reigate durum wheat
P 12.5 · C 72 · F 1.3 · Fibre 3.2

356
kcal/100g
penne rigate
P 13.3 · C 73.9 · F 1.4 · Fibre 3.4

340
kcal/100g
penne rigate
P 11.76 · C 78.82 · F 1.76 · Fibre 4

365
kcal/100g
PENNE RIGATE
P 14 · C 71 · F 1.5 · Fibre 2.9

355
kcal/100g
Penne rigate
P 12.94 · C 75.29 · F 1.76 · Fibre 4.71

365
kcal/100g
Penne rigate
P 12.94 · C 74.12 · F 1.76 · Fibre 4.71

353
kcal/100g
Penne Rigate
P 12.94 · C 76.47 · F 1.76 · Fibre 3.53

365
kcal/100g
Penne Rigate
P 12.5 · C 78.57 · F 1.79 · Fibre 3.6

339
kcal/100g
Penne Rigate
P 14.12 · C 74.12 · F 1.76 · Fibre 0

353
kcal/100g
Penne Rigate
P 14.04 · C 71.93 · F 3.13 · Fibre 3.51

375
kcal/100g
PENNE RIGATE
P 11.76 · C 74.12 · F 1.76 · Fibre 5.88

365
kcal/100g
Penne rigate
P 12 · C 72 · F 1.3 · Fibre 0

354
kcal/100g
Penne Rigate
P 11.5 · C 71.8 · F 1.9 · Fibre 0

356
kcal/100g
Penne Rigate
P 14.12 · C 72.94 · F 1.76 · Fibre 4.71

353
kcal/100g
Penne rigate n66
P 5.88 · C 72.94 · F 1.76 · Fibre 3.53

341
kcal/100g
Penne Rigate Rice & Lentil Pasta
P 14.04 · C 73.68 · F 2.63 · Fibre 3.51

368
kcal/100g
Penne rigate, enriched macaroni product
P 12.5 · C 73.21 · F 1.79 · Fibre 3.6

357
kcal/100g
Penne riz & quinoa
P 8.24 · C 76.47 · F 2.94 · Fibre 0

353
kcal/100g
Peri Peri Basmati Rice
P 2.48 · C 23.52 · F 2.48 · Fibre 1.84

130
kcal/100g
Perlgraupen mittel
P 10 · C 71 · F 1.4 · Fibre 0

345
kcal/100g
Perline
P 5.4 · C 32.1 · F 0.6 · Fibre 1.4

159
kcal/100g
Pho gà
P 5 · C 51 · F 2 · Fibre 0.3

240
kcal/100g
Pho Noodle Pot
P 1.5 · C 12.4 · F 0.6 · Fibre 0.8

63
kcal/100g
Pho noodle soup
P 11.3 · C 57.39 · F 16.52 · Fibre 5.22

409
kcal/100g
Phyllo Pastry Dough Sheets
P 8 · C 52 · F 2 · Fibre 0

280
kcal/100g
Pinhead Oatmeal Coarse
P 12 · C 56 · F 8.4 · Fibre 9.1

367
kcal/100g
Pipette
P 13 · C 71 · F 2 · Fibre 3

359
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.