Nutrition database

Grains & Pasta calories & macros

Values per 100g. 6,454 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Shortcrust Pastry · Chef Select VG	Grains & Pasta	464	5.78g	37.11g	31.11g	2g	5%	1 serving (45 g) (45g)
Shortcrust pastry · Asda	Grains & Pasta	546	7.5g	50g	35g	0g	5%	100g (100g)
Shortcrust Pastry Block · Morrisons VG	Grains & Pasta	491	7.8g	53.2g	26.9g	2.4g	6%	100g (100g)
Shortcrust pastry ready rolled · Sainsbury's	Grains & Pasta	505	6.3g	46.5g	32.1g	2.5g	5%	100g (100g)
Shrimp ramen noodle soup · Maruchan	Grains & Pasta	442	9.3g	60.47g	16.28g	2.3g	8%	0.5 BLOCK OF NOODLES WITH SEASONING (43 g) (43g)
Shrimp Scampi with Linguini · Scott & Jon's	Grains & Pasta	140	7.35g	16.91g	4.41g	0.37g	21%	1 bowl (272 g) (272g)
Signature select oats and more with almonds	Grains & Pasta	400	7.5g	82.5g	5g	6.8g	8%	1 cup (44 g) (44g)
Singapore curry · Ching's Secret VG	Grains & Pasta	452	10g	66.67g	16.67g	3.33g	9%	60 g (60g)
Singapore Laksa with Rice Noodles · Knorr	Grains & Pasta	357	7.14g	72.86g	3.57g	1.43g	8%	70 g (70g)
Singapore Noodles Ready to Eat Wheat Noodles · Coles Asia VG	Grains & Pasta	158	4.85g	30.3g	1.3g	0g	12%	100g (100g)
Singapore style chicken noodle salad · deli lites	Grains & Pasta	138	0g	18.2g	4g	6g	0%	337 g (337g)
Sirop de riz brun	Grains & Pasta	304	0g	76g	0g	0g	0%	100g (100g)
Skips · Tayto	Grains & Pasta	524	3g	58.9g	30.4g	1.2g	2%	17 g (17g)
Slat and vinegar rice & corn Cakes · Co Op	Grains & Pasta	384	9.5g	76g	2.8g	0g	10%	100g (100g)
SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina · Signature Select VG	Grains & Pasta	357	12.5g	75g	1.79g	3.57g	14%	1 serving (56 g) (56g)
Small Rigatoni · Ronzoni	Grains & Pasta	357	12.5g	75g	1.79g	3.6g	14%	0.75 cup (56 g) (56g)
SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina · Signature Select	Grains & Pasta	357	12.5g	75g	1.79g	3.57g	14%	0.5 cup (56 g) (56g)
Smart start, original antioxidants cereal	Grains & Pasta	380	8g	86g	2g	6g	8%	1 cup (50 g) (50g)
Smokey mixed beans & quinoa · Holland and Barrett VG	Grains & Pasta	110	4.8g	15g	1.9g	7.1g	17%	250g (250g)
Smoky Barbecue Crunch · Graze VG	Grains & Pasta	455	10g	60g	17g	7.7g	9%	26 g (26g)
Smoky Chili Ramen Noodle Soup · Hot Ones x A-SHA VG	Grains & Pasta	347	6.94g	48.61g	13.89g	2.78g	8%	1 serving (72 g) (72g)
Snack a Jacks Sweet Chili Flavour Crispy Rice And Corn Snacks 23g · Snack a Jacks	Grains & Pasta	406	6.96g	76.96g	7.83g	1.3g	7%	23 g (23g)
Snack Rice Cakes · Aldi GF	Grains & Pasta	437	7.5g	82g	8.4g	0g	7%	100g (100g)
Snacks a Jacks Chocolate Chip Rice Cakes 180g · Snack a Jacks	Grains & Pasta	49	0.8g	9.2g	0.7g	1.6g	7%	12.8 g (13g)
Snaktastic multigrain bites · Lidl	Grains & Pasta	482	7.4g	61.3g	22.2g	3.5g	6%	25g (25g)
Snowfall Pasta · Barilla VG	Grains & Pasta	357	12.5g	75g	1.79g	1.79g	14%	1 portion (56 g) (56g)
Soba · Hakubaku	Grains & Pasta	344	12.22g	67.78g	1.11g	1.11g	14%	100g (100g)
soba noodles duck · Nissin	Grains & Pasta	203	4.4g	25.7g	8.8g	0g	9%	1 portion (87 g) (87g)
Son de blé · Bob's Red Mill	Grains & Pasta	333	13.33g	66.67g	3.33g	0g	16%	100g (100g)
Sonamasoori Rice · Udaya VG	Grains & Pasta	166	10.86g	23.43g	3.14g	2g	26%	350g (350g)
Soupe au nouille instantanées saveur de boeuf · Selection	Grains & Pasta	431	10.77g	61.54g	13.85g	0g	10%	100g (100g)
Soupe aux nouilles Kimchi · Nongshim	Grains & Pasta	433	9.17g	65.83g	15g	2.5g	8%	120 g (120g)
Southern Homestyle Biscuits · Pillsbury Grands!	Grains & Pasta	310	5.17g	44.83g	12.07g	1.72g	7%	58g (58g)
Soy & Scallion Noodles · Momofuku VG	Grains & Pasta	317	9.9g	60.4g	3.47g	0.99g	12%	101g (101g)
soy & scallion noodles · momofuku VG	Grains & Pasta	317	9.9g	60.4g	3.47g	0.99g	12%	1 pack (101 g) (101g)
Soy bean spaghetti · Aldi VGGF	Grains & Pasta	318	44g	13g	5g	22g	55%	50g (50g)
Spaetzle · Bechtle	Grains & Pasta	365	15.29g	69.41g	3.53g	3.53g	17%	100g (100g)
Spagetti · Rummo GF	Grains & Pasta	341	5.88g	72.94g	1.76g	3.53g	7%	85 g (85g)
Spaghetti · Seitz VGGF	Grains & Pasta	368	6.4g	79g	2.4g	2.2g	7%	100g (100g)
Spaghetti · Barilla	Grains & Pasta	359	12.8g	70.9g	2g	3g	14%	100g (100g)
Spaghetti	Grains & Pasta	139	5.1g	27g	0.6g	1.9g	15%	100g (100g)
Spaghetti · Valdigrano	Grains & Pasta	367	14g	73g	1.5g	0g	15%	100g (100g)
Spaghetti · Little Italy in the Bronx VG	Grains & Pasta	357	10.71g	75g	1.79g	3.57g	12%	2oz (56g) (56g)
Spaghetti · Great value	Grains & Pasta	353	5.88g	78.82g	2.35g	2.35g	7%	85.0g (85g)
Spaghetti · ILIOS	Grains & Pasta	353	12.5g	73.21g	1.79g	0g	14%	100g (100g)
Spaghetti · Pasta Dolcetto VG	Grains & Pasta	360	11g	74g	1.4g	0g	12%	100 g (100 g) (100g)
Spaghetti · Napolina VG	Grains & Pasta	356	12g	72g	1.5g	3.37g	13%	100g (100g)
spaghetti · essentials VG	Grains & Pasta	364	12.7g	70.9g	2g	3.2g	14%	100g (100g)
Spaghetti · Signature SELECT	Grains & Pasta	357	12.5g	75g	1.79g	3.6g	14%	2 ONZ (56 g) (56g)
Spaghetti · Sotelli VGGF	Grains & Pasta	359	7.1g	76g	2.3g	2.8g	8%	100g (100g)

Shortcrust Pastry
P 5.78 · C 37.11 · F 31.11 · Fibre 2

464
kcal/100g
Shortcrust pastry
P 7.5 · C 50 · F 35 · Fibre 0

546
kcal/100g
Shortcrust Pastry Block
P 7.8 · C 53.2 · F 26.9 · Fibre 2.4

491
kcal/100g
Shortcrust pastry ready rolled
P 6.3 · C 46.5 · F 32.1 · Fibre 2.5

505
kcal/100g
Shrimp ramen noodle soup
P 9.3 · C 60.47 · F 16.28 · Fibre 2.3

442
kcal/100g
Shrimp Scampi with Linguini
P 7.35 · C 16.91 · F 4.41 · Fibre 0.37

140
kcal/100g
Signature select oats and more with almonds
P 7.5 · C 82.5 · F 5 · Fibre 6.8

400
kcal/100g
Singapore curry
P 10 · C 66.67 · F 16.67 · Fibre 3.33

452
kcal/100g
Singapore Laksa with Rice Noodles
P 7.14 · C 72.86 · F 3.57 · Fibre 1.43

357
kcal/100g
Singapore Noodles Ready to Eat Wheat Noodles
P 4.85 · C 30.3 · F 1.3 · Fibre 0

158
kcal/100g
Singapore style chicken noodle salad
P 0 · C 18.2 · F 4 · Fibre 6

138
kcal/100g
Sirop de riz brun
P 0 · C 76 · F 0 · Fibre 0

304
kcal/100g
Skips
P 3 · C 58.9 · F 30.4 · Fibre 1.2

524
kcal/100g
Slat and vinegar rice & corn Cakes
P 9.5 · C 76 · F 2.8 · Fibre 0

384
kcal/100g
SMALL ELBOW MACARONI - Enriched Macaroni Product Made with 100% Semolina
P 12.5 · C 75 · F 1.79 · Fibre 3.57

357
kcal/100g
Small Rigatoni
P 12.5 · C 75 · F 1.79 · Fibre 3.6

357
kcal/100g
SMALL SHELLS - Enriched Macaroni Product Made with 100% Semolina
P 12.5 · C 75 · F 1.79 · Fibre 3.57

357
kcal/100g
Smart start, original antioxidants cereal
P 8 · C 86 · F 2 · Fibre 6

380
kcal/100g
Smokey mixed beans & quinoa
P 4.8 · C 15 · F 1.9 · Fibre 7.1

110
kcal/100g
Smoky Barbecue Crunch
P 10 · C 60 · F 17 · Fibre 7.7

455
kcal/100g
Smoky Chili Ramen Noodle Soup
P 6.94 · C 48.61 · F 13.89 · Fibre 2.78

347
kcal/100g
Snack a Jacks Sweet Chili Flavour Crispy Rice And Corn Snacks 23g
P 6.96 · C 76.96 · F 7.83 · Fibre 1.3

406
kcal/100g
Snack Rice Cakes
P 7.5 · C 82 · F 8.4 · Fibre 0

437
kcal/100g
Snacks a Jacks Chocolate Chip Rice Cakes 180g
P 0.8 · C 9.2 · F 0.7 · Fibre 1.6

49
kcal/100g
Snaktastic multigrain bites
P 7.4 · C 61.3 · F 22.2 · Fibre 3.5

482
kcal/100g
Snowfall Pasta
P 12.5 · C 75 · F 1.79 · Fibre 1.79

357
kcal/100g
Soba
P 12.22 · C 67.78 · F 1.11 · Fibre 1.11

344
kcal/100g
soba noodles duck
P 4.4 · C 25.7 · F 8.8 · Fibre 0

203
kcal/100g
Son de blé
P 13.33 · C 66.67 · F 3.33 · Fibre 0

333
kcal/100g
Sonamasoori Rice
P 10.86 · C 23.43 · F 3.14 · Fibre 2

166
kcal/100g
Soupe au nouille instantanées saveur de boeuf
P 10.77 · C 61.54 · F 13.85 · Fibre 0

431
kcal/100g
Soupe aux nouilles Kimchi
P 9.17 · C 65.83 · F 15 · Fibre 2.5

433
kcal/100g
Southern Homestyle Biscuits
P 5.17 · C 44.83 · F 12.07 · Fibre 1.72

310
kcal/100g
Soy & Scallion Noodles
P 9.9 · C 60.4 · F 3.47 · Fibre 0.99

317
kcal/100g
soy & scallion noodles
P 9.9 · C 60.4 · F 3.47 · Fibre 0.99

317
kcal/100g
Soy bean spaghetti
P 44 · C 13 · F 5 · Fibre 22

318
kcal/100g
Spaetzle
P 15.29 · C 69.41 · F 3.53 · Fibre 3.53

365
kcal/100g
Spagetti
P 5.88 · C 72.94 · F 1.76 · Fibre 3.53

341
kcal/100g
Spaghetti
P 6.4 · C 79 · F 2.4 · Fibre 2.2

368
kcal/100g
Spaghetti
P 12.8 · C 70.9 · F 2 · Fibre 3

359
kcal/100g
Spaghetti
P 5.1 · C 27 · F 0.6 · Fibre 1.9

139
kcal/100g
Spaghetti
P 14 · C 73 · F 1.5 · Fibre 0

367
kcal/100g
Spaghetti
P 10.71 · C 75 · F 1.79 · Fibre 3.57

357
kcal/100g
Spaghetti
P 5.88 · C 78.82 · F 2.35 · Fibre 2.35

353
kcal/100g
Spaghetti
P 12.5 · C 73.21 · F 1.79 · Fibre 0

353
kcal/100g
Spaghetti
P 11 · C 74 · F 1.4 · Fibre 0

360
kcal/100g
Spaghetti
P 12 · C 72 · F 1.5 · Fibre 3.37

356
kcal/100g
spaghetti
P 12.7 · C 70.9 · F 2 · Fibre 3.2

364
kcal/100g
Spaghetti
P 12.5 · C 75 · F 1.79 · Fibre 3.6

357
kcal/100g
Spaghetti
P 7.1 · C 76 · F 2.3 · Fibre 2.8

359
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.