Nutrition database
Meat & Poultry calories & macros
Values per 100g. 6,929 foods
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Bacon, back, grilled
P 23.3 · C 0 · F 21.6 · Fibre 0
287
kcal/100g
-
Bacon, streaky, fried
P 37 · C 1.4 · F 42 · Fibre 0
541
kcal/100g
-
Beef Brisket, braised
P 28 · C 0 · F 15 · Fibre 0
250
kcal/100g
-
Beef Jerky
P 33 · C 11 · F 25.6 · Fibre 1.8
410
kcal/100g
-
Beef Mince, 20% fat, cooked
P 25 · C 0 · F 19 · Fibre 0
272
kcal/100g
-
Beef Mince, 5% fat, cooked
P 26 · C 0 · F 7 · Fibre 0
170
kcal/100g
-
Chicken Breast, raw
P 22.5 · C 0 · F 2.6 · Fibre 0
120
kcal/100g
-
Chicken Breast, skinless, grilled
P 31 · C 0 · F 3.6 · Fibre 0
165
kcal/100g
-
Chicken Drumstick, roasted
P 28.3 · C 0 · F 5.7 · Fibre 0
172
kcal/100g
-
Chicken Sausage, grilled
P 17 · C 4 · F 9 · Fibre 0.5
170
kcal/100g
-
Chicken Thigh, skinless, roasted
P 26 · C 0 · F 10.9 · Fibre 0
209
kcal/100g
-
Chicken Wings, roasted
P 24 · C 0 · F 16.9 · Fibre 0
254
kcal/100g
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Chorizo
P 24 · C 1.9 · F 38 · Fibre 0
455
kcal/100g
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Corned Beef
P 25.9 · C 1 · F 10.9 · Fibre 0
205
kcal/100g
-
Duck Breast, skinless, roasted
P 23.5 · C 0 · F 11.2 · Fibre 0
201
kcal/100g
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Ham, sliced
P 18.4 · C 1 · F 3.3 · Fibre 0
107
kcal/100g
-
Lamb Chop, grilled
P 25 · C 0 · F 21 · Fibre 0
294
kcal/100g
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Lamb Leg, roasted
P 29 · C 0 · F 13.6 · Fibre 0
240
kcal/100g
-
Lamb Mince, cooked
P 24.8 · C 0 · F 19.6 · Fibre 0
283
kcal/100g
-
Liver, lamb, fried
P 30 · C 3.9 · F 12.9 · Fibre 0
237
kcal/100g
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Pepperoni
P 22.7 · C 1.2 · F 44 · Fibre 0
494
kcal/100g
-
Pork Belly, roasted
P 9.3 · C 0 · F 53 · Fibre 0
518
kcal/100g
-
Pork Loin, roasted
P 29 · C 0 · F 8.2 · Fibre 0
196
kcal/100g
-
Pork Mince, cooked
P 25.7 · C 0 · F 17 · Fibre 0
263
kcal/100g
-
Pork Sausage, grilled
P 14.5 · C 9.8 · F 22 · Fibre 0.9
294
kcal/100g
-
Pork Tenderloin, roasted
P 26 · C 0 · F 3.5 · Fibre 0
143
kcal/100g
-
Ribeye Steak, grilled
P 24 · C 0 · F 22 · Fibre 0
291
kcal/100g
-
Roast Chicken, meat & skin
P 27.3 · C 0 · F 13.6 · Fibre 0
239
kcal/100g
-
Rump Steak, grilled
P 31 · C 0 · F 5.9 · Fibre 0
177
kcal/100g
-
Salami
P 22.6 · C 1.6 · F 34 · Fibre 0
407
kcal/100g
-
Sirloin Steak, grilled
P 31 · C 0 · F 8.9 · Fibre 0
206
kcal/100g
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Turkey Breast, roasted
P 30 · C 0 · F 1.5 · Fibre 0
135
kcal/100g
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Turkey Mince, 7% fat, cooked
P 27 · C 0 · F 9 · Fibre 0
190
kcal/100g
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Venison, roasted
P 30.2 · C 0 · F 3.2 · Fibre 0
158
kcal/100g
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Pork Sausages
P 21.62 · C 0 · F 18.02 · Fibre 0
246
kcal/100g
-
6 Pork Sausages
P 15.6 · C 0.2 · F 18 · Fibre 1.5
227
kcal/100g
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Nuggets de poulet panés
P 16 · C 13 · F 6.4 · Fibre 0.5
173
kcal/100g
-
Blanc de poulet
P 21 · C 0.5 · F 1.9 · Fibre 0
103
kcal/100g
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Viande des GRISONS
P 38 · C 1.5 · F 4 · Fibre 0
194
kcal/100g
-
CHICKEN ITALIA 10 CHIPOLATAS
P 19 · C 3.4 · F 2.7 · Fibre 0
136
kcal/100g
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Simply Chicken 10 Chipolatas
P 19.3 · C 5.61 · F 2.98 · Fibre 0.2
130
kcal/100g
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Lincolnshire sausages
P 19.57 · C 10.76 · F 6.74 · Fibre 2.83
176
kcal/100g
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Jambon fumé de la forêt noire Schwarzwälder Schinken
P 26 · C 1 · F 14 · Fibre 0.5
234
kcal/100g
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Outdoor Bred Proper Porkers 6 British Sausages with rubbed sage
P 19 · C 4.3 · F 22.3 · Fibre 1.4
243
kcal/100g
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unsmoked back bacon rashers
P 29.4 · C 1 · F 15.1 · Fibre 0
257
kcal/100g
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Frankfurters
P 11.14 · C 2 · F 25.14 · Fibre 1.4
280
kcal/100g
-
Pâté de campagne supérieur
P 13 · C 1.6 · F 29 · Fibre 0.5
320
kcal/100g
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Bravčové párky
P 15 · C 0.6 · F 17 · Fibre 0.9
217
kcal/100g
-
6 Smoked Back Bacon Rashers
P 28 · C 1.1 · F 13 · Fibre 0.01
237
kcal/100g
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Chipolatas
P 20.99 · C 0.74 · F 9.88 · Fibre 0
185
kcal/100g
Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.