Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
German smoked ham · Morrisons	Meat & Poultry	109	20.6g	0.6g	2.6g	0.4g	76%	100.0g (100g)
Gerookt ontbijtspek · Albert heijn	Meat & Poultry	272	18g	0.5g	22g	0g	26%	8.0g (8g)
Gerookte kipfilet · Jumbo	Meat & Poultry	137	22g	1.3g	4.9g	0g	64%	100.0g (100g)
Ginger Teriyaki Tender Cuts of Chicken Breast · Lorissa's Kitchen GF	Meat & Poultry	267	36.67g	16.67g	6.67g	0g	55%	30 g (30g)
Glazed Shaved Ham · Specially Selected	Meat & Poultry	191	20.1g	1g	11.7g	1g	42%	100g (100g)
Gluten Free Turkey Meatballs · FarmRich GF	Meat & Poultry	170	18.18g	5.68g	9.09g	1.14g	43%	88g (88g)
Gochujang Grass-Fed Beef Jerky · Field Trip	Meat & Poultry	321	35.71g	35.71g	5.36g	0g	44%	1 serving (28 g) (28g)
Gold Standard Ostrich Fillet Steak	Meat & Poultry	94	15.6g	3.44g	1.92g	0.4g	66%	100g (100g)
Gold'n Brown Turkey Breast · Dietz & Watson GF	Meat & Poultry	107	21.43g	3.57g	0.89g	0g	80%	56g (56g)
Gourmet Chicken · clean.	Meat & Poultry	160	18.09g	2.13g	8.51g	1.06g	45%	1.0 sausage (94.0 g) (94g)
Gourmet salami walnoten · Dulano	Meat & Poultry	434	24g	1g	37g	0g	22%	30.0g (30g)
Graisse de roti de porc	Meat & Poultry	164	3.64g	1.82g	16.36g	0g	9%	100g (100g)
Gran Reserva Serrano Ham · Dunnes Stores VG	Meat & Poultry	237	40g	1.8g	7.3g	0g	68%	100g (100g)
Grandpa's sausage	Meat & Poultry	232	17g	6g	18g	0g	29%	100g (100g)
Grass Fed Extra Lean Ground Beef	Meat & Poultry	120	21g	0g	4g	0g	70%	100g (100g)
Grass-Fed Beef Minis Beef Taco Style Beef Sticks · Country Archer Provisions	Meat & Poultry	321	28.57g	7.14g	21.43g	0g	36%	1 stick (14 g) (14g)
Grass-Fed Beef Sticks · Kirkland	Meat & Poultry	313	31.25g	3.13g	21.88g	0g	40%	32g (32g)
Grass-Fed Organic Ground Beef · Goodness Graze-ious GF	Meat & Poultry	152	20.28g	0g	7.05g	0g	53%	1 portion (113.398 g) (113g)
Great Value Chicken Breast Strips · Great Value	Meat & Poultry	110	22g	1g	1.5g	0g	80%	100g (100g)
Grignote de poulet indien · Auchan	Meat & Poultry	213	24g	3.9g	12g	0g	45%	165.0g (165g)
Grignote poulet mexicain · Auchan	Meat & Poultry	224	24g	5g	12g	0g	43%	142.0g (142g)
Grignote poulet mexicain. · Auchan	Meat & Poultry	224	24g	5g	12g	0g	43%	110.0g (110g)
Grignotte de poulet mexicain · Auchan	Meat & Poultry	224	24g	5g	12g	0g	43%	165.0g (165g)
Grill 4 chicken burgers · Aldi VG	Meat & Poultry	181	19g	7g	8.5g	0g	42%	100g (100g)
Grilled Boneless Chicken Bites · Tyson VG	Meat & Poultry	153	23.81g	2.38g	4.76g	0g	62%	3 oz. (84 g) (84g)
Grilled Chicken Tenders · Tyson VG	Meat & Poultry	155	23.81g	2.38g	4.76g	0g	61%	84g (84g)
Grosse saucisse · Super U	Meat & Poultry	213	16g	1.1g	16g	0g	30%	140.0g (140g)
Ground Angus Beef · Wegmans	Meat & Poultry	257	16.81g	0g	20.35g	0g	26%	4 ONZ (113 g) (113g)
Ground Beef · ShopRite VG	Meat & Poultry	152	20.54g	0g	7.14g	0g	54%	112g (112g)
Ground Beef · Northwest Forest	Meat & Poultry	259	16.96g	0g	19.64g	0g	26%	100g (100g)
Ground Beef · Good & Gather	Meat & Poultry	152	20.54g	0g	7.14g	0g	54%	4 ONZ (112 g) (112g)
Ground Beef · 365 Whole Foods Market	Meat & Poultry	177	20.28g	0g	9.7g	0g	46%	1 portion (113.398 g) (113g)
Ground Beef · Stop & Shop	Meat & Poultry	152	2.12g	0g	12.4g	0g	6%	40 oz (1134 g) (1134g)
Ground Beef · The Kroger Co.	Meat & Poultry	134	22g	0g	5.29g	0g	66%	1 portion (113.398 g) (113g)
Ground Beef · Catelli Bros VG	Meat & Poultry	179	19.64g	0g	10.71g	0g	44%	112g (112g)
ground beef patties · Hannaford	Meat & Poultry	214	18.84g	0g	15.18g	0g	35%	1 Patty (112 g) (112g)
Ground Bison 90% Lean/10% Fat · Open Nature VG	Meat & Poultry	179	19.64g	0g	9.82g	0g	44%	4 ONZ (112 g) (112g)
Ground Chicken · Wegmans	Meat & Poultry	107	18.75g	0g	3.57g	0g	70%	112g (112g)
Ground Chicken · Pine Manor Farms	Meat & Poultry	98	22.32g	0.89g	0.89g	0.9g	91%	4 ONZ (112 g) (112g)
Ground Chicken · Smart Chicken	Meat & Poultry	134	18.52g	0g	7.05g	0g	55%	1 portion (113.398 g) (113g)
Ground Chicken · Smart Chicken	Meat & Poultry	98	23.21g	0.89g	0.89g	0g	95%	4 ONZ (112 g) (112g)
GROUND PORK · Swift GF	Meat & Poultry	170	16.47g	0g	17.65g	0g	39%	1 portion (170 g) (170g)
Ground Turkey · Wegmans Organic	Meat & Poultry	150	18.58g	0.88g	7.96g	0g	50%	4 ONZ (113 g) (113g)
GROUND TURKEY · H-E-B GF	Meat & Poultry	143	19.4g	0g	7.05g	0g	54%	1 portion (4 oz) (113g)
Ground Turkey · Shady Brook Farms	Meat & Poultry	143	19.64g	0g	7.14g	0g	55%	100g (100g)
Ground Turkey · Shady Brook Farms VG	Meat & Poultry	142	19.64g	0g	7.14g	0g	55%	1 serving (112 g) (112g)
Ground Turkey · Shady Brook Farms VG	Meat & Poultry	214	18.75g	0g	15.18g	0g	35%	4 ONZ (112 g) (112g)
GROUND TURKEY · SHADY BROOK FARMS VG	Meat & Poultry	214	18.75g	0g	15.18g	0g	35%	1 burger (112 g) (112g)
Ground Turkey · Butterball	Meat & Poultry	142	19.64g	0g	7.14g	0g	55%	1 portion (112 g) (112g)
Ground Turkey · Signature Select GF	Meat & Poultry	152	19.64g	0g	7.14g	0g	52%	4 ONZ (112 g) (112g)

German smoked ham
P 20.6 · C 0.6 · F 2.6 · Fibre 0.4

109
kcal/100g
Gerookt ontbijtspek
P 18 · C 0.5 · F 22 · Fibre 0

272
kcal/100g
Gerookte kipfilet
P 22 · C 1.3 · F 4.9 · Fibre 0

137
kcal/100g
Ginger Teriyaki Tender Cuts of Chicken Breast
P 36.67 · C 16.67 · F 6.67 · Fibre 0

267
kcal/100g
Glazed Shaved Ham
P 20.1 · C 1 · F 11.7 · Fibre 1

191
kcal/100g
Gluten Free Turkey Meatballs
P 18.18 · C 5.68 · F 9.09 · Fibre 1.14

170
kcal/100g
Gochujang Grass-Fed Beef Jerky
P 35.71 · C 35.71 · F 5.36 · Fibre 0

321
kcal/100g
Gold Standard Ostrich Fillet Steak
P 15.6 · C 3.44 · F 1.92 · Fibre 0.4

94
kcal/100g
Gold'n Brown Turkey Breast
P 21.43 · C 3.57 · F 0.89 · Fibre 0

107
kcal/100g
Gourmet Chicken
P 18.09 · C 2.13 · F 8.51 · Fibre 1.06

160
kcal/100g
Gourmet salami walnoten
P 24 · C 1 · F 37 · Fibre 0

434
kcal/100g
Graisse de roti de porc
P 3.64 · C 1.82 · F 16.36 · Fibre 0

164
kcal/100g
Gran Reserva Serrano Ham
P 40 · C 1.8 · F 7.3 · Fibre 0

237
kcal/100g
Grandpa's sausage
P 17 · C 6 · F 18 · Fibre 0

232
kcal/100g
Grass Fed Extra Lean Ground Beef
P 21 · C 0 · F 4 · Fibre 0

120
kcal/100g
Grass-Fed Beef Minis Beef Taco Style Beef Sticks
P 28.57 · C 7.14 · F 21.43 · Fibre 0

321
kcal/100g
Grass-Fed Beef Sticks
P 31.25 · C 3.13 · F 21.88 · Fibre 0

313
kcal/100g
Grass-Fed Organic Ground Beef
P 20.28 · C 0 · F 7.05 · Fibre 0

152
kcal/100g
Great Value Chicken Breast Strips
P 22 · C 1 · F 1.5 · Fibre 0

110
kcal/100g
Grignote de poulet indien
P 24 · C 3.9 · F 12 · Fibre 0

213
kcal/100g
Grignote poulet mexicain
P 24 · C 5 · F 12 · Fibre 0

224
kcal/100g
Grignote poulet mexicain.
P 24 · C 5 · F 12 · Fibre 0

224
kcal/100g
Grignotte de poulet mexicain
P 24 · C 5 · F 12 · Fibre 0

224
kcal/100g
Grill 4 chicken burgers
P 19 · C 7 · F 8.5 · Fibre 0

181
kcal/100g
Grilled Boneless Chicken Bites
P 23.81 · C 2.38 · F 4.76 · Fibre 0

153
kcal/100g
Grilled Chicken Tenders
P 23.81 · C 2.38 · F 4.76 · Fibre 0

155
kcal/100g
Grosse saucisse
P 16 · C 1.1 · F 16 · Fibre 0

213
kcal/100g
Ground Angus Beef
P 16.81 · C 0 · F 20.35 · Fibre 0

257
kcal/100g
Ground Beef
P 20.54 · C 0 · F 7.14 · Fibre 0

152
kcal/100g
Ground Beef
P 16.96 · C 0 · F 19.64 · Fibre 0

259
kcal/100g
Ground Beef
P 20.54 · C 0 · F 7.14 · Fibre 0

152
kcal/100g
Ground Beef
P 20.28 · C 0 · F 9.7 · Fibre 0

177
kcal/100g
Ground Beef
P 2.12 · C 0 · F 12.4 · Fibre 0

152
kcal/100g
Ground Beef
P 22 · C 0 · F 5.29 · Fibre 0

134
kcal/100g
Ground Beef
P 19.64 · C 0 · F 10.71 · Fibre 0

179
kcal/100g
ground beef patties
P 18.84 · C 0 · F 15.18 · Fibre 0

214
kcal/100g
Ground Bison 90% Lean/10% Fat
P 19.64 · C 0 · F 9.82 · Fibre 0

179
kcal/100g
Ground Chicken
P 18.75 · C 0 · F 3.57 · Fibre 0

107
kcal/100g
Ground Chicken
P 22.32 · C 0.89 · F 0.89 · Fibre 0.9

98
kcal/100g
Ground Chicken
P 18.52 · C 0 · F 7.05 · Fibre 0

134
kcal/100g
Ground Chicken
P 23.21 · C 0.89 · F 0.89 · Fibre 0

98
kcal/100g
GROUND PORK
P 16.47 · C 0 · F 17.65 · Fibre 0

170
kcal/100g
Ground Turkey
P 18.58 · C 0.88 · F 7.96 · Fibre 0

150
kcal/100g
GROUND TURKEY
P 19.4 · C 0 · F 7.05 · Fibre 0

143
kcal/100g
Ground Turkey
P 19.64 · C 0 · F 7.14 · Fibre 0

143
kcal/100g
Ground Turkey
P 19.64 · C 0 · F 7.14 · Fibre 0

142
kcal/100g
Ground Turkey
P 18.75 · C 0 · F 15.18 · Fibre 0

214
kcal/100g
GROUND TURKEY
P 18.75 · C 0 · F 15.18 · Fibre 0

214
kcal/100g
Ground Turkey
P 19.64 · C 0 · F 7.14 · Fibre 0

142
kcal/100g
Ground Turkey
P 19.64 · C 0 · F 7.14 · Fibre 0

152
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.