Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Ground Turkey 90% Lean 10% Fat · Shady Brook Farms	Meat & Poultry	170	18.75g	0g	9.82g	0g	44%	100g (100g)
Ground Turkey 99% Lean 1% Fat · Good & Gather	Meat & Poultry	107	23.21g	0g	1.34g	0g	87%	40 z (112 g) (112g)
ground turkey breast · Publix	Meat & Poultry	116	24.11g	0g	1.34g	0g	83%	4 ONZ (112 g) (112g)
GROUND TURKEY BREAST · Nature's Promise	Meat & Poultry	107	20.73g	0g	0.8g	0g	77%	1 portion (112 g) (112g)
GROUND TURKEY BREAST · BUTTERBALL GF	Meat & Poultry	115	23.21g	0g	1.79g	0g	81%	1 portion (112 g) (112g)
Ground Turkey Seasoned For Beef Lovers · Butterball	Meat & Poultry	143	17.86g	0.89g	8.93g	0g	50%	4 ONZ (112 g) (112g)
Ground Turkey Thighs · Thrifty Foods	Meat & Poultry	150	19g	0g	8g	0g	51%	0.5 cup (100 g) (100g)
H-E-B Roast beef thin sliced · H-E-B GF	Meat & Poultry	143	17.86g	0g	7.14g	0g	50%	4 slices (56 g) (56g)
Hackfleisch, gemischt · Purland VG	Meat & Poultry	236	17.5g	1g	18g	0g	30%	100g (100g)
Hähnchen Pfannenkebab · Bofrost VG	Meat & Poultry	191	18.5g	3.4g	11.4g	0.4g	39%	250797g (100g)
Hähnchen-Schenkel Paprika · Grillmeister • LIDL	Meat & Poultry	201	16g	0.6g	15g	0g	32%	400.0g (400g)
Hähnchenbrustfilet im Speckmantel · Aldi Süd	Meat & Poultry	188	20g	0.5g	12g	0g	43%	100.0g (100g)
Halal ground beef · Diamond Valley	Meat & Poultry	220	23g	0g	14g	0g	42%	40 z (112 g) (112g)
Halal pepperoni	Meat & Poultry	387	17g	1g	35g	0g	18%	100g (100g)
Half aromatic crispy duck	Meat & Poultry	273	16.9g	31.9g	8.5g	0g	25%	100g (100g)
Hallmark first choice chicken	Meat & Poultry	80	16g	0g	2g	0g	80%	100g (100g)
Halloumi in Blankets · M&S Food	Meat & Poultry	320	15.7g	4.3g	26.6g	0.5g	20%	20G (20g)
Ham · Jumbo	Meat & Poultry	131	20g	1g	5g	0.1g	61%	100.0g (100g)
Ham · Co Op	Meat & Poultry	109	16g	2.7g	3.7g	0g	59%	100g (100g)
Ham · Buddig GF	Meat & Poultry	164	16.36g	1.82g	9.09g	0g	40%	55 g (55g)
Happy Shopper Cooked Sliced Ham · Happy Shopper	Meat & Poultry	118	22g	1.8g	2.5g	0g	75%	20 g (20g)
Hard Salami · Great Value GF	Meat & Poultry	393	21.43g	3.57g	35.71g	0g	22%	4 SLICES (28 g) (28g)
Hard Salami · Prime Fresh by Smithfield	Meat & Poultry	429	21.43g	3.57g	35.71g	0g	20%	100g (100g)
Hard wood smoked thick sliced uncered bacon · Maple Leaf Foods GF	Meat & Poultry	391	34.78g	8.7g	26.09g	0g	36%	2slices (100g)
Hardwood Smoked Bacon · John Morrell	Meat & Poultry	471	23.53g	0g	52.94g	0g	20%	2 FRIED SLICES (17 g) (17g)
Harissa beef sausages	Meat & Poultry	243	15g	6.7g	16.8g	1.6g	25%	100g (100g)
Haselnuss salami	Meat & Poultry	487	24g	3.2g	42g	0g	20%	100g (100g)
Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage · Good & Gather GF	Meat & Poultry	200	16.47g	2.35g	12.94g	0g	33%	1 link (85 g) (85g)
Hatfield hot italian sausage · Hatfield GF	Meat & Poultry	250	21.43g	3.57g	16.07g	0g	34%	100g (100g)
Haut de cuisses de poulet · Les Volailles De Kerannq	Meat & Poultry	214	15.9g	0.25g	15g	0g	30%	100.0g (100g)
HAWAIIAN WINNERS · Redondo's	Meat & Poultry	333	11.11g	2.22g	28.89g	0g	13%	1 LINK (45 g) (45g)
Heck GF	Meat & Poultry	124	16g	6.4g	3.6g	0g	52%	100g (100g)
Herb and Garlic Kangaroo Steak · Gourmet Game	Meat & Poultry	95	19g	2.5g	1.2g	0g	80%	150 g (150g)
Herb Crusted Pork Joint · Asda	Meat & Poultry	158	27g	2.2g	4.5g	1g	68%	1 portion (100 g) (100g)
Herb Roasted Turkey Breast Coated With Seasonings · Cooper Farms GF	Meat & Poultry	107	21.43g	1.79g	0.89g	0g	80%	56g (56g)
HERITAGE GOLD PORK SAUSAGES · M&S FOOD VG	Meat & Poultry	259	13.6g	0.4g	22.4g	0.9g	21%	1 portion (100 g) (100g)
Hessy's Beechwood Smoked Frankfurters · Principe	Meat & Poultry	266	14g	3g	22g	0g	21%	100g (100g)
Hickory smoked bacon · Aldi	Meat & Poultry	321	30.3g	0.7g	21.9g	0g	38%	100g (100g)
Hickory Smoked Bacon · Signature Select	Meat & Poultry	471	37.5g	0g	37.5g	0g	32%	2 PAN FRIED SLICES (16 g) (16g)
Hickory smoked original beef sausage, hickory smoked original · Blue Ribbon	Meat & Poultry	321	12.5g	3.57g	25g	0g	16%	2 ONZ (56 g) (56g)
Hickory Smoked Thick Cut Bacon · Great Value	Meat & Poultry	235	19.05g	0g	23.81g	0g	32%	1 slice (21 g) (21g)
Hickory Smoked Thick Sliced Bacon · FOOD LION	Meat & Poultry	462	41.67g	8.33g	33.33g	0g	36%	1 SLICE FRIED (12 g) (12g)
High Protein Unbreaded Chicken Nuggets · Tyson GF	Meat & Poultry	289	25.56g	1.11g	20g	0g	35%	90g (90g)
Higher welfare Oakham Gold large whole chicken · Marks & Spencer	Meat & Poultry	138	23g	0.1g	5g	0.5g	67%	100g (100g)
Hill Country Fare Smoked Original Snack Sticks · Hill Country Fare	Meat & Poultry	500	21.88g	6.25g	40.63g	0g	18%	32g (32g)
Hill Country Fare Smoky Maple Hickory Sliced Bacon · Hill Country Fare	Meat & Poultry	474	36.84g	0g	36.84g	0g	31%	19g (19g)
Himalayan Pink Salt All Natural Turkey Stick · Anthem	Meat & Poultry	214	35.71g	3.57g	7.14g	0g	67%	28g (28g)
Homestyle Meatballs · Farm Rich	Meat & Poultry	294	12.94g	9.41g	24.71g	1.18g	18%	6 meatballs (85 g) (85g)
Homestyle Meatballs · meijer	Meat & Poultry	282	16.47g	7.06g	17.65g	1.18g	23%	3 ONZ (85 g) (85g)
Honey & Mustard Dry Cured Ham · Asda	Meat & Poultry	119	21.6g	2.4g	2.5g	0g	73%	100g (100g)

Ground Turkey 90% Lean 10% Fat
P 18.75 · C 0 · F 9.82 · Fibre 0

170
kcal/100g
Ground Turkey 99% Lean 1% Fat
P 23.21 · C 0 · F 1.34 · Fibre 0

107
kcal/100g
ground turkey breast
P 24.11 · C 0 · F 1.34 · Fibre 0

116
kcal/100g
GROUND TURKEY BREAST
P 20.73 · C 0 · F 0.8 · Fibre 0

107
kcal/100g
GROUND TURKEY BREAST
P 23.21 · C 0 · F 1.79 · Fibre 0

115
kcal/100g
Ground Turkey Seasoned For Beef Lovers
P 17.86 · C 0.89 · F 8.93 · Fibre 0

143
kcal/100g
Ground Turkey Thighs
P 19 · C 0 · F 8 · Fibre 0

150
kcal/100g
H-E-B Roast beef thin sliced
P 17.86 · C 0 · F 7.14 · Fibre 0

143
kcal/100g
Hackfleisch, gemischt
P 17.5 · C 1 · F 18 · Fibre 0

236
kcal/100g
Hähnchen Pfannenkebab
P 18.5 · C 3.4 · F 11.4 · Fibre 0.4

191
kcal/100g
Hähnchen-Schenkel Paprika
P 16 · C 0.6 · F 15 · Fibre 0

201
kcal/100g
Hähnchenbrustfilet im Speckmantel
P 20 · C 0.5 · F 12 · Fibre 0

188
kcal/100g
Halal ground beef
P 23 · C 0 · F 14 · Fibre 0

220
kcal/100g
Halal pepperoni
P 17 · C 1 · F 35 · Fibre 0

387
kcal/100g
Half aromatic crispy duck
P 16.9 · C 31.9 · F 8.5 · Fibre 0

273
kcal/100g
Hallmark first choice chicken
P 16 · C 0 · F 2 · Fibre 0

80
kcal/100g
Halloumi in Blankets
P 15.7 · C 4.3 · F 26.6 · Fibre 0.5

320
kcal/100g
Ham
P 20 · C 1 · F 5 · Fibre 0.1

131
kcal/100g
Ham
P 16 · C 2.7 · F 3.7 · Fibre 0

109
kcal/100g
Ham
P 16.36 · C 1.82 · F 9.09 · Fibre 0

164
kcal/100g
Happy Shopper Cooked Sliced Ham
P 22 · C 1.8 · F 2.5 · Fibre 0

118
kcal/100g
Hard Salami
P 21.43 · C 3.57 · F 35.71 · Fibre 0

393
kcal/100g
Hard Salami
P 21.43 · C 3.57 · F 35.71 · Fibre 0

429
kcal/100g
Hard wood smoked thick sliced uncered bacon
P 34.78 · C 8.7 · F 26.09 · Fibre 0

391
kcal/100g
Hardwood Smoked Bacon
P 23.53 · C 0 · F 52.94 · Fibre 0

471
kcal/100g
Harissa beef sausages
P 15 · C 6.7 · F 16.8 · Fibre 1.6

243
kcal/100g
Haselnuss salami
P 24 · C 3.2 · F 42 · Fibre 0

487
kcal/100g
Hatch Green Chile & Cheddar Cheese Smoked Chicken Sausage
P 16.47 · C 2.35 · F 12.94 · Fibre 0

200
kcal/100g
Hatfield hot italian sausage
P 21.43 · C 3.57 · F 16.07 · Fibre 0

250
kcal/100g
Haut de cuisses de poulet
P 15.9 · C 0.25 · F 15 · Fibre 0

214
kcal/100g
HAWAIIAN WINNERS
P 11.11 · C 2.22 · F 28.89 · Fibre 0

333
kcal/100g
Heck
P 16 · C 6.4 · F 3.6 · Fibre 0

124
kcal/100g
Herb and Garlic Kangaroo Steak
P 19 · C 2.5 · F 1.2 · Fibre 0

95
kcal/100g
Herb Crusted Pork Joint
P 27 · C 2.2 · F 4.5 · Fibre 1

158
kcal/100g
Herb Roasted Turkey Breast Coated With Seasonings
P 21.43 · C 1.79 · F 0.89 · Fibre 0

107
kcal/100g
HERITAGE GOLD PORK SAUSAGES
P 13.6 · C 0.4 · F 22.4 · Fibre 0.9

259
kcal/100g
Hessy's Beechwood Smoked Frankfurters
P 14 · C 3 · F 22 · Fibre 0

266
kcal/100g
Hickory smoked bacon
P 30.3 · C 0.7 · F 21.9 · Fibre 0

321
kcal/100g
Hickory Smoked Bacon
P 37.5 · C 0 · F 37.5 · Fibre 0

471
kcal/100g
Hickory smoked original beef sausage, hickory smoked original
P 12.5 · C 3.57 · F 25 · Fibre 0

321
kcal/100g
Hickory Smoked Thick Cut Bacon
P 19.05 · C 0 · F 23.81 · Fibre 0

235
kcal/100g
Hickory Smoked Thick Sliced Bacon
P 41.67 · C 8.33 · F 33.33 · Fibre 0

462
kcal/100g
High Protein Unbreaded Chicken Nuggets
P 25.56 · C 1.11 · F 20 · Fibre 0

289
kcal/100g
Higher welfare Oakham Gold large whole chicken
P 23 · C 0.1 · F 5 · Fibre 0.5

138
kcal/100g
Hill Country Fare Smoked Original Snack Sticks
P 21.88 · C 6.25 · F 40.63 · Fibre 0

500
kcal/100g
Hill Country Fare Smoky Maple Hickory Sliced Bacon
P 36.84 · C 0 · F 36.84 · Fibre 0

474
kcal/100g
Himalayan Pink Salt All Natural Turkey Stick
P 35.71 · C 3.57 · F 7.14 · Fibre 0

214
kcal/100g
Homestyle Meatballs
P 12.94 · C 9.41 · F 24.71 · Fibre 1.18

294
kcal/100g
Homestyle Meatballs
P 16.47 · C 7.06 · F 17.65 · Fibre 1.18

282
kcal/100g
Honey & Mustard Dry Cured Ham
P 21.6 · C 2.4 · F 2.5 · Fibre 0

119
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.