Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Rôti porc · Despi	Meat & Poultry	124	21.1g	0.2g	4.3g	0g	68%	100.0g (100g)
Rotisserie Chicken wings · President's choice	Meat & Poultry	209	20.88g	2.2g	13.19g	1.1g	40%	3 wings (91 g) (91g)
Rotisserie garlic whole chicken · Waitrose	Meat & Poultry	204	21.5g	0.1g	10.7g	0g	42%	100g (100g)
Rotisserie Seasoned Pulled Chicken Breast · ALDI VG	Meat & Poultry	129	21.18g	1.18g	3.53g	0g	66%	1 portion (85 g) (85g)
Rump steak	Meat & Poultry	182	28.3g	0.5g	7.4g	0g	62%	100g (100g)
Rump steak	Meat & Poultry	174	21g	0g	10g	0g	48%	100g (100g)
Rump steak burgers · Marks & Spencer GF	Meat & Poultry	232	16.8g	2.2g	17.2g	0.8g	29%	100g (100g)
Rumsteck bio · Delhaize	Meat & Poultry	108	21g	0.5g	2.7g	0g	78%	235.0g (235g)
Rustikado Salami-Sticks Hähnchen · Aoste	Meat & Poultry	411	32g	3.3g	30g	0g	31%	100g (100g)
Sainsbury's British Free Range Bronze Turkey, Taste the Difference · Sainsbury's	Meat & Poultry	168	32g	0.5g	4.4g	0.5g	76%	125g (125g)
Sainsbury's Duck Fat · Sainsbury's	Meat & Poultry	898	0.5g	0g	100g	0.5g	0%	100g (100g)
Salade de poulet et canneberges · Plaisirs Gastronomiques GF	Meat & Poultry	382	14.55g	9.09g	32.73g	0g	15%	55 g (55g)
Salame felino	Meat & Poultry	400	30g	0g	30g	0g	30%	100g (100g)
Salame milano · Negroni GF	Meat & Poultry	357	24g	0g	29g	0g	27%	100g (100g)
Salame Riserva · Negroni GF	Meat & Poultry	390	27g	0.7g	31g	0g	28%	100g (100g)
Salametti	Meat & Poultry	350	28g	4g	25g	1g	32%	100g (100g)
Salami GF	Meat & Poultry	400	26.67g	3.33g	30g	0g	27%	100g (100g)
Salami · Schneiders	Meat & Poultry	274	11.29g	6.45g	22.58g	0g	16%	100g (100g)
Salami GF	Meat & Poultry	360	24g	4g	28g	0g	27%	100g (100g)
Salami GF	Meat & Poultry	400	26.67g	3.33g	30g	0g	27%	100g (100g)
Salami	Meat & Poultry	333	26.67g	0g	23.33g	0g	32%	100g (100g)
Salami	Meat & Poultry	280	12g	6g	22g	0g	17%	100g (100g)
Salami	Meat & Poultry	350	28g	4g	25g	1g	32%	100g (100g)
Salami · Vomar	Meat & Poultry	363	17.3g	1.8g	31.8g	0g	19%	11.0g (11g)
Salami · Mehadrin	Meat & Poultry	236	16.36g	3.64g	16.36g	0g	28%	5 slices (55 g) (55g)
Salami VG	Meat & Poultry	280	12g	6g	22g	0g	17%	50 g (50g)
Salami	Meat & Poultry	476	16g	5g	42.6g	0g	13%	100g (100g)
Salami GF	Meat & Poultry	333	26.67g	0g	26.67g	0g	32%	100g (100g)
Salami	Meat & Poultry	280	15g	9g	16g	1g	21%	100g (100g)
Salami GF	Meat & Poultry	333	22.22g	0g	27.78g	0g	27%	100g (100g)
Salami	Meat & Poultry	279	11.63g	6.98g	23.26g	0g	17%	100g (100g)
Salami	Meat & Poultry	100	5.83g	2.5g	8.33g	0g	23%	100g (100g)
Salami	Meat & Poultry	204	14g	1g	16g	0g	27%	100g (100g)
Salami	Meat & Poultry	80	11g	0g	5g	0g	55%	100g (100g)
Salami	Meat & Poultry	274	12.9g	4.84g	19.35g	0g	19%	100g (100g)
Salami	Meat & Poultry	273	14.55g	3.64g	21.82g	0g	21%	100g (100g)
Salami GF	Meat & Poultry	333	26.67g	0g	26.67g	0g	32%	100g (100g)
Salami · Lidl	Meat & Poultry	306	19g	1g	25g	0.5g	25%	100g (100g)
Salami	Meat & Poultry	236	12.73g	3.64g	18.18g	1.82g	22%	100g (100g)
Salami	Meat & Poultry	370	24g	3g	28g	1g	26%	100g (100g)
Salami	Meat & Poultry	370	28g	1g	28g	0g	30%	100g (100g)
Salami · Santa ROSA GF	Meat & Poultry	333	26.67g	0g	26.67g	0g	32%	4 slices (30 g) (30g)
Salami All Beef	Meat & Poultry	222	18.52g	3.7g	14.81g	0g	33%	100g (100g)
Salami Allemand · Mastro GF	Meat & Poultry	333	26.67g	0g	26.67g	0g	32%	100g (100g)
Salami Cacciatore · Splendido	Meat & Poultry	310	31g	0g	21g	0g	40%	1 portion (100 g) (100g)
Salami cacciatore	Meat & Poultry	370	32g	0g	27g	0g	35%	100g (100g)
Salami de boef séché GF	Meat & Poultry	110	7g	1g	9g	0g	25%	100g (100g)
Salami de boeuf séché GF	Meat & Poultry	367	26.67g	3.33g	26.67g	0g	29%	100g (100g)
Salami de bœuf seché Chorizo GF	Meat & Poultry	400	23.33g	3.33g	33.33g	0g	23%	100g (100g)
Salami de dinde · Delifin	Meat & Poultry	206	20g	0.4g	14g	0g	39%	100.0g (100g)

Rôti porc
P 21.1 · C 0.2 · F 4.3 · Fibre 0

124
kcal/100g
Rotisserie Chicken wings
P 20.88 · C 2.2 · F 13.19 · Fibre 1.1

209
kcal/100g
Rotisserie garlic whole chicken
P 21.5 · C 0.1 · F 10.7 · Fibre 0

204
kcal/100g
Rotisserie Seasoned Pulled Chicken Breast
P 21.18 · C 1.18 · F 3.53 · Fibre 0

129
kcal/100g
Rump steak
P 28.3 · C 0.5 · F 7.4 · Fibre 0

182
kcal/100g
Rump steak
P 21 · C 0 · F 10 · Fibre 0

174
kcal/100g
Rump steak burgers
P 16.8 · C 2.2 · F 17.2 · Fibre 0.8

232
kcal/100g
Rumsteck bio
P 21 · C 0.5 · F 2.7 · Fibre 0

108
kcal/100g
Rustikado Salami-Sticks Hähnchen
P 32 · C 3.3 · F 30 · Fibre 0

411
kcal/100g
Sainsbury's British Free Range Bronze Turkey, Taste the Difference
P 32 · C 0.5 · F 4.4 · Fibre 0.5

168
kcal/100g
Sainsbury's Duck Fat
P 0.5 · C 0 · F 100 · Fibre 0.5

898
kcal/100g
Salade de poulet et canneberges
P 14.55 · C 9.09 · F 32.73 · Fibre 0

382
kcal/100g
Salame felino
P 30 · C 0 · F 30 · Fibre 0

400
kcal/100g
Salame milano
P 24 · C 0 · F 29 · Fibre 0

357
kcal/100g
Salame Riserva
P 27 · C 0.7 · F 31 · Fibre 0

390
kcal/100g
Salametti
P 28 · C 4 · F 25 · Fibre 1

350
kcal/100g
Salami
P 26.67 · C 3.33 · F 30 · Fibre 0

400
kcal/100g
Salami
P 11.29 · C 6.45 · F 22.58 · Fibre 0

274
kcal/100g
Salami
P 24 · C 4 · F 28 · Fibre 0

360
kcal/100g
Salami
P 26.67 · C 3.33 · F 30 · Fibre 0

400
kcal/100g
Salami
P 26.67 · C 0 · F 23.33 · Fibre 0

333
kcal/100g
Salami
P 12 · C 6 · F 22 · Fibre 0

280
kcal/100g
Salami
P 28 · C 4 · F 25 · Fibre 1

350
kcal/100g
Salami
P 17.3 · C 1.8 · F 31.8 · Fibre 0

363
kcal/100g
Salami
P 16.36 · C 3.64 · F 16.36 · Fibre 0

236
kcal/100g
Salami
P 12 · C 6 · F 22 · Fibre 0

280
kcal/100g
Salami
P 16 · C 5 · F 42.6 · Fibre 0

476
kcal/100g
Salami
P 26.67 · C 0 · F 26.67 · Fibre 0

333
kcal/100g
Salami
P 15 · C 9 · F 16 · Fibre 1

280
kcal/100g
Salami
P 22.22 · C 0 · F 27.78 · Fibre 0

333
kcal/100g
Salami
P 11.63 · C 6.98 · F 23.26 · Fibre 0

279
kcal/100g
Salami
P 5.83 · C 2.5 · F 8.33 · Fibre 0

100
kcal/100g
Salami
P 14 · C 1 · F 16 · Fibre 0

204
kcal/100g
Salami
P 11 · C 0 · F 5 · Fibre 0

80
kcal/100g
Salami
P 12.9 · C 4.84 · F 19.35 · Fibre 0

274
kcal/100g
Salami
P 14.55 · C 3.64 · F 21.82 · Fibre 0

273
kcal/100g
Salami
P 26.67 · C 0 · F 26.67 · Fibre 0

333
kcal/100g
Salami
P 19 · C 1 · F 25 · Fibre 0.5

306
kcal/100g
Salami
P 12.73 · C 3.64 · F 18.18 · Fibre 1.82

236
kcal/100g
Salami
P 24 · C 3 · F 28 · Fibre 1

370
kcal/100g
Salami
P 28 · C 1 · F 28 · Fibre 0

370
kcal/100g
Salami
P 26.67 · C 0 · F 26.67 · Fibre 0

333
kcal/100g
Salami All Beef
P 18.52 · C 3.7 · F 14.81 · Fibre 0

222
kcal/100g
Salami Allemand
P 26.67 · C 0 · F 26.67 · Fibre 0

333
kcal/100g
Salami Cacciatore
P 31 · C 0 · F 21 · Fibre 0

310
kcal/100g
Salami cacciatore
P 32 · C 0 · F 27 · Fibre 0

370
kcal/100g
Salami de boef séché
P 7 · C 1 · F 9 · Fibre 0

110
kcal/100g
Salami de boeuf séché
P 26.67 · C 3.33 · F 26.67 · Fibre 0

367
kcal/100g
Salami de bœuf seché Chorizo
P 23.33 · C 3.33 · F 33.33 · Fibre 0

400
kcal/100g
Salami de dinde
P 20 · C 0.4 · F 14 · Fibre 0

206
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.