Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Smoked Irish Bacon Rashers · Glensallagh	Meat & Poultry	215	17.1g	0.4g	16.5g	0g	32%	100g (100g)
Smoked Irish Ham · Dunnes Stores	Meat & Poultry	124	21g	1.1g	4g	0g	68%	100g (100g)
Smoked Irish Ham · Dunnes Stores	Meat & Poultry	125	26g	0.7g	2g	0.5g	83%	20.0g (20g)
Smoked irish ham · Dunnes Stores	Meat & Poultry	102	18g	1.5g	2.9g	0g	71%	100g (100g)
Smoked Irish Ham Fillet · Glensallagh VG	Meat & Poultry	130	20g	0.2g	5.5g	0g	62%	167 g (167g)
Smoked pork loin GF	Meat & Poultry	164	38.18g	1.82g	1.82g	0g	93%	100g (100g)
Smoked sausage · Hillshire Farm	Meat & Poultry	304	12.5g	5.36g	26.79g	0g	16%	1 serving (56 g) (56g)
Smoked Sausage · Greenfield	Meat & Poultry	333	16g	4g	28g	0g	19%	1 sausage (75 g) (75g)
Smoked Sausage Jalapeño Popper Made with Jalapeños, Bacon & Monterey Jack · Marketside GF	Meat & Poultry	341	18.82g	2.35g	29.41g	0g	22%	85g (85g)
Smoked Sausage w/bacon, Jalapeño, & Monterey Jack cheese · Member’s Mark	Meat & Poultry	345	18.58g	2.65g	29.2g	0g	22%	113g (113g)
Smoked sausages · Food Basics	Meat & Poultry	272	13.16g	1.75g	23.68g	0.88g	19%	114g (114g)
Smoked Saysages · Tillamook country smoker	Meat & Poultry	429	32.14g	0g	32.14g	0g	30%	28g (28g)
Smoked turkey	Meat & Poultry	90	18g	2g	0g	0g	80%	100g (100g)
SMOKED TURKEY & CHEESE LUNCH KIT · DARK STREET DELI	Meat & Poultry	321	14.81g	30.86g	16.05g	1.23g	18%	81g (81g)
Smoked Turkey Breast · Co-op Gold	Meat & Poultry	107	21.43g	0g	1.79g	0g	80%	4 slices (56 g) (56g)
Smoked Turkey Breast · Main Street Deli GF	Meat & Poultry	90	14g	4g	1g	0g	62%	50 g (50g)
Smoked Turkey Drumsticks · Carl Buddig & Company GF	Meat & Poultry	206	16.18g	2.94g	16.18g	0g	31%	68 g (68g)
Smoked Uncured Pepperoni · Vermont Smoke & Cure	Meat & Poultry	464	25g	3.57g	39.29g	0g	22%	1 serving (28 g) (28g)
Smokin' Spicy Sausages VG	Meat & Poultry	136	5.6g	12g	6.2g	4.7g	16%	100g (100g)
Smoky BBQ pork ribs · Lidl	Meat & Poultry	207	15.9g	11.3g	10.8g	0.5g	31%	100g (100g)
Smoky BBQ Whole Chicken Oven Roast 1.5kg · Woolworths	Meat & Poultry	164	15.53g	2.4g	10.33g	0g	38%	1 portion (150 g) (150g)
Smoky Chipotle Chicken · Muscle Food	Meat & Poultry	111	7.8g	10.7g	3.6g	2.1g	28%	1 portion (400 g) (400g)
Snails · D	Meat & Poultry	85	16.95g	1.69g	1.69g	1.69g	80%	59 g (59g)
Sopressata GF	Meat & Poultry	333	26.67g	3.33g	23.33g	0g	32%	100g (100g)
Sopressata with Monterey Jack Cheese & Crackers · Creminelli Fine Meats	Meat & Poultry	351	17.54g	17.54g	22.81g	0g	20%	1 container (57 g) (57g)
Sothern fried chicken fillets · Morrisons	Meat & Poultry	236	16.1g	18.8g	10.5g	0g	27%	100g (100g)
Souris d'agneau · Intermarché	Meat & Poultry	159	20g	0.5g	8.8g	0.5g	50%	100.0g (100g)
Souris d'agneau confite · Tendre & Plus	Meat & Poultry	125	18g	1.9g	5g	0g	58%	100.0g (100g)
Souris d'agneau confite · Tendre Et Plus	Meat & Poultry	125	18g	1.9g	5g	0g	58%	560.0g (560g)
Souris d’agneau · Tendre plus	Meat & Poultry	82	13.1g	1.31g	3.28g	0g	64%	458.0g (458g)
Souris d’agneau · Tendre plus	Meat & Poultry	123	18g	1.9g	5g	0g	59%	100.0g (100g)
southern fried chicken bites · Let's Party	Meat & Poultry	221	14.21g	25.79g	6.84g	1.05g	26%	1 bite (19 g) (19g)
Southern fried chicken chunks · Lidl	Meat & Poultry	212	16.3g	25.6g	9.5g	1.6g	31%	100g (100g)
Southern Fried Chicken Goujons · Glenhaven	Meat & Poultry	281	14g	14.6g	18.2g	1.6g	20%	100 g (100g)
Southern Fried Chicken Goujons	Meat & Poultry	186	17g	16g	6.2g	1.9g	37%	100g (100g)
Southern fried chicken goujons · Birchwood	Meat & Poultry	266	18.7g	13.1g	15.1g	1.2g	28%	1 serving (100 g) (100g)
Southern Fried Chicken Goujons · Lidl	Meat & Poultry	224	13.5g	15.3g	11.8g	1.5g	24%	100g (100g)
Southern fried chicken steak · Lidl	Meat & Poultry	244	11.83g	10.67g	12.17g	0g	19%	120g (120g)
Southern fried chicken straws	Meat & Poultry	289	12.1g	18.6g	18.2g	1.4g	17%	100g (100g)
Southern fried chicken thighs and drumsticks · Butchers Selection	Meat & Poultry	226	16.6g	11.7g	12.4g	0.9g	29%	100g (100g)
Southern Fried Fish Burgers · Lidl	Meat & Poultry	180	13.1g	14.1g	7.7g	0.7g	29%	100g (100g)
Southern Style Chicken Wafer Thin · Asda	Meat & Poultry	129	17g	2.4g	5.5g	0g	53%	100g (100g)
southern style popcorn chicken · President's Choice	Meat & Poultry	267	11.67g	16.67g	16.67g	0g	17%	60g (60g)
Souvlaki de porc · Skoulakis GF	Meat & Poultry	112	20g	1.6g	2.4g	0g	71%	125 g / 1 brochette (125g)
Spam 25% Less Sodium · SPAM	Meat & Poultry	327	12.73g	1.82g	29.09g	0g	16%	0.167 de boite (55 g) (55g)
Spanish Chorizo · Morrisons	Meat & Poultry	261	18.5g	1.7g	20g	0.2g	28%	100g (100g)
Spanish Chorizo Ring · SuperValu	Meat & Poultry	456	22g	1.9g	40g	0g	19%	100g (100g)
Spanish Cooking Chorizo	Meat & Poultry	355	22g	1.6g	29g	4.4g	25%	100g (100g)
Spanish gran reserva serrano ham · Dunnes Stores	Meat & Poultry	253	30g	1g	14g	1g	47%	100g (100g)
Spanish mini chorizo bites · Marks & Spencer	Meat & Poultry	502	21.9g	4.1g	44.2g	2g	17%	100g (100g)

Smoked Irish Bacon Rashers
P 17.1 · C 0.4 · F 16.5 · Fibre 0

215
kcal/100g
Smoked Irish Ham
P 21 · C 1.1 · F 4 · Fibre 0

124
kcal/100g
Smoked Irish Ham
P 26 · C 0.7 · F 2 · Fibre 0.5

125
kcal/100g
Smoked irish ham
P 18 · C 1.5 · F 2.9 · Fibre 0

102
kcal/100g
Smoked Irish Ham Fillet
P 20 · C 0.2 · F 5.5 · Fibre 0

130
kcal/100g
Smoked pork loin
P 38.18 · C 1.82 · F 1.82 · Fibre 0

164
kcal/100g
Smoked sausage
P 12.5 · C 5.36 · F 26.79 · Fibre 0

304
kcal/100g
Smoked Sausage
P 16 · C 4 · F 28 · Fibre 0

333
kcal/100g
Smoked Sausage Jalapeño Popper Made with Jalapeños, Bacon & Monterey Jack
P 18.82 · C 2.35 · F 29.41 · Fibre 0

341
kcal/100g
Smoked Sausage w/bacon, Jalapeño, & Monterey Jack cheese
P 18.58 · C 2.65 · F 29.2 · Fibre 0

345
kcal/100g
Smoked sausages
P 13.16 · C 1.75 · F 23.68 · Fibre 0.88

272
kcal/100g
Smoked Saysages
P 32.14 · C 0 · F 32.14 · Fibre 0

429
kcal/100g
Smoked turkey
P 18 · C 2 · F 0 · Fibre 0

90
kcal/100g
SMOKED TURKEY & CHEESE LUNCH KIT
P 14.81 · C 30.86 · F 16.05 · Fibre 1.23

321
kcal/100g
Smoked Turkey Breast
P 21.43 · C 0 · F 1.79 · Fibre 0

107
kcal/100g
Smoked Turkey Breast
P 14 · C 4 · F 1 · Fibre 0

90
kcal/100g
Smoked Turkey Drumsticks
P 16.18 · C 2.94 · F 16.18 · Fibre 0

206
kcal/100g
Smoked Uncured Pepperoni
P 25 · C 3.57 · F 39.29 · Fibre 0

464
kcal/100g
Smokin' Spicy Sausages
P 5.6 · C 12 · F 6.2 · Fibre 4.7

136
kcal/100g
Smoky BBQ pork ribs
P 15.9 · C 11.3 · F 10.8 · Fibre 0.5

207
kcal/100g
Smoky BBQ Whole Chicken Oven Roast 1.5kg
P 15.53 · C 2.4 · F 10.33 · Fibre 0

164
kcal/100g
Smoky Chipotle Chicken
P 7.8 · C 10.7 · F 3.6 · Fibre 2.1

111
kcal/100g
Snails
P 16.95 · C 1.69 · F 1.69 · Fibre 1.69

85
kcal/100g
Sopressata
P 26.67 · C 3.33 · F 23.33 · Fibre 0

333
kcal/100g
Sopressata with Monterey Jack Cheese & Crackers
P 17.54 · C 17.54 · F 22.81 · Fibre 0

351
kcal/100g
Sothern fried chicken fillets
P 16.1 · C 18.8 · F 10.5 · Fibre 0

236
kcal/100g
Souris d'agneau
P 20 · C 0.5 · F 8.8 · Fibre 0.5

159
kcal/100g
Souris d'agneau confite
P 18 · C 1.9 · F 5 · Fibre 0

125
kcal/100g
Souris d'agneau confite
P 18 · C 1.9 · F 5 · Fibre 0

125
kcal/100g
Souris d’agneau
P 13.1 · C 1.31 · F 3.28 · Fibre 0

82
kcal/100g
Souris d’agneau
P 18 · C 1.9 · F 5 · Fibre 0

123
kcal/100g
southern fried chicken bites
P 14.21 · C 25.79 · F 6.84 · Fibre 1.05

221
kcal/100g
Southern fried chicken chunks
P 16.3 · C 25.6 · F 9.5 · Fibre 1.6

212
kcal/100g
Southern Fried Chicken Goujons
P 14 · C 14.6 · F 18.2 · Fibre 1.6

281
kcal/100g
Southern Fried Chicken Goujons
P 17 · C 16 · F 6.2 · Fibre 1.9

186
kcal/100g
Southern fried chicken goujons
P 18.7 · C 13.1 · F 15.1 · Fibre 1.2

266
kcal/100g
Southern Fried Chicken Goujons
P 13.5 · C 15.3 · F 11.8 · Fibre 1.5

224
kcal/100g
Southern fried chicken steak
P 11.83 · C 10.67 · F 12.17 · Fibre 0

244
kcal/100g
Southern fried chicken straws
P 12.1 · C 18.6 · F 18.2 · Fibre 1.4

289
kcal/100g
Southern fried chicken thighs and drumsticks
P 16.6 · C 11.7 · F 12.4 · Fibre 0.9

226
kcal/100g
Southern Fried Fish Burgers
P 13.1 · C 14.1 · F 7.7 · Fibre 0.7

180
kcal/100g
Southern Style Chicken Wafer Thin
P 17 · C 2.4 · F 5.5 · Fibre 0

129
kcal/100g
southern style popcorn chicken
P 11.67 · C 16.67 · F 16.67 · Fibre 0

267
kcal/100g
Souvlaki de porc
P 20 · C 1.6 · F 2.4 · Fibre 0

112
kcal/100g
Spam 25% Less Sodium
P 12.73 · C 1.82 · F 29.09 · Fibre 0

327
kcal/100g
Spanish Chorizo
P 18.5 · C 1.7 · F 20 · Fibre 0.2

261
kcal/100g
Spanish Chorizo Ring
P 22 · C 1.9 · F 40 · Fibre 0

456
kcal/100g
Spanish Cooking Chorizo
P 22 · C 1.6 · F 29 · Fibre 4.4

355
kcal/100g
Spanish gran reserva serrano ham
P 30 · C 1 · F 14 · Fibre 1

253
kcal/100g
Spanish mini chorizo bites
P 21.9 · C 4.1 · F 44.2 · Fibre 2

502
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.