Nutrition database

Meat & Poultry calories & macros

Values per 100g. 6,929 foods

Food	Group	kcal	Protein	Carbs	Fat	Fibre	Protein % kcal	Typical serving
Thick pork Sausages · Richmond	Meat & Poultry	242	13.06g	16.11g	13.89g	0g	22%	36g (36g)
Thick sliced chicken breast · Asda	Meat & Poultry	122	25g	0.5g	2.3g	0g	82%	100g (100g)
Thin Cut British Turkey Breast Steaks · Morrisons	Meat & Poultry	112	24.1g	0.1g	1.6g	0g	86%	100g (100g)
THIN PORK RECIPE SAUSAGES · THE BRITISH SAUSAGE CO.	Meat & Poultry	190	13.55g	8.23g	11.45g	0g	29%	100g (100g)
Thin Sliced Oven Roasted Turkey Breast & White Turkey · Essential Everyday	Meat & Poultry	161	16.07g	1.79g	8.93g	0g	40%	2 ONZ (56 g) (56g)
Thin Sliced Roasted Turkey Breast · Publix GF	Meat & Poultry	89	16.07g	3.57g	1.79g	0g	72%	56.0g (56g)
Thin Style Original Beef Jerky · Oberto	Meat & Poultry	250	50g	14.29g	1.79g	3.57g	80%	100g (100g)
Thin Style Peppered Beef Jerky · Oberto	Meat & Poultry	235	47.06g	8.82g	5.88g	0g	80%	1 PACKAGE (34 g) (34g)
Thinly Sliced Chicken Breast · Great Value	Meat & Poultry	91	18.18g	0g	2.53g	0g	80%	1 serving (99 g) (99g)
Thinly Sliced Crumbed Kildare Ham · Brady Family	Meat & Poultry	126	24g	0.5g	2.9g	0g	76%	10 g (10g)
Thinly Sliced Smoked Beef Pastrami · Compliments	Meat & Poultry	127	18.18g	1.82g	4.55g	0g	57%	55 g (55g)
Toad in the Hole · Morrisons	Meat & Poultry	187	8g	19.5g	8.3g	0.8g	17%	300g (300g)
Tomato & Basil Chicken Sausage · Never Any! GF	Meat & Poultry	188	17.65g	4.71g	10.59g	0g	38%	1 link (85 g) (85g)
Tomato, basil, mozzarella chicken sausage · Nature’s promise	Meat & Poultry	132	20.59g	2.94g	4.41g	0g	62%	68g (68g)
Top Side of Beef With Salt & Pepper Basting Fat · Sainsbury's Taste The Difference	Meat & Poultry	160	31g	0.5g	4g	0.5g	78%	1 portion (100 g) (100g)
Tournedos de poulet avec bacon	Meat & Poultry	204	16.81g	0.88g	7.96g	0g	33%	100g (100g)
Tournedos poulet	Meat & Poultry	222	17.09g	0g	17.09g	0g	31%	100g (100g)
Traditional hot italian sausage · Kirkland	Meat & Poultry	219	15.63g	1.25g	16.88g	1.25g	29%	100g (100g)
Traditional Irish ham · Centra	Meat & Poultry	101	21g	0.5g	1.6g	0g	83%	100g (100g)
Traditional Irish Ham Pieces · Dunnes Stores	Meat & Poultry	144	26g	1g	4.1g	0g	72%	100g (100g)
Traditional mild italian Sausage · Kirkland	Meat & Poultry	238	16.25g	3.75g	17.5g	1.88g	27%	100g (100g)
Traditional Pork & Beef Hickory Smoked Sausage · Kiolbassa GF	Meat & Poultry	269	16.67g	0.93g	21.3g	0g	25%	108 g (108g)
Traditional Rashers · Galtee	Meat & Poultry	217	15g	0.8g	17g	0g	28%	30 g (30g)
Traditional smoked ham VG	Meat & Poultry	148	20g	1g	7g	0g	54%	100g (100g)
Traditions-Salami Pfeffer · The Family Butchers Germany GF	Meat & Poultry	336	22g	1g	27g	0g	26%	100g (100g)
Tranche de foie de boeuf · Migros	Meat & Poultry	110	19g	0.5g	3.7g	0.5g	69%	289.0g (289g)
Travers de porc braisé · Clermont	Meat & Poultry	220	19.2g	1g	16.1g	0g	35%	100.0g (100g)
Trimmed & Ready Thin Sliced Boneless Skinless Chicken Breasts · Tyson	Meat & Poultry	97	20.54g	0g	1.34g	0g	85%	4 ONZ (112 g) (112g)
Trio Salami, Peoperoni, Smoked Ham · Selection	Meat & Poultry	200	14.55g	3.64g	14.55g	0g	29%	6 assorted slices (55 g) (55g)
Triple oak smoked british streaky bacon rashers · Waitrose VG	Meat & Poultry	261	18.6g	0.6g	20.3g	0.5g	29%	100g (100g)
Truffle butter Filet Mignon · Factor	Meat & Poultry	170	12.07g	10.22g	9.6g	1.86g	28%	323 g (323g)
Truffle Salami · Diforti GF	Meat & Poultry	421	30.5g	0.5g	33g	0g	29%	100g (100g)
Turkey bacon · Dietz & Watson VGGF	Meat & Poultry	179	21.43g	3.57g	7.14g	0g	48%	28g (28g)
Turkey Bacon · gourmet sensations GF	Meat & Poultry	142	14.7g	4g	7.3g	0g	41%	1 serving (100 g) (100g)
Turkey Bacon Slices · Godshall's	Meat & Poultry	417	50g	0g	25g	0g	48%	2 slice (12 g) (12g)
Turkey Breakfast Sausages GF	Meat & Poultry	178	17.78g	2.22g	11.11g	0g	40%	100g (100g)
Turkey Breakfast Strips · McLean Clean & Lean Foods GF	Meat & Poultry	154	19.23g	3.85g	5.77g	0g	50%	1 slice (26 g) (26g)
Turkey breast · Asda	Meat & Poultry	155	36g	0.5g	0.9g	0g	93%	100g (100g)
Turkey Breast Steaks · Mc Caghey	Meat & Poultry	106	24.4g	0g	0.8g	0g	92%	100.0g (100g)
Turkey breast steaks	Meat & Poultry	105	24.4g	0g	0.8g	0g	93%	100g (100g)
Turkey breast tenderloins rotisserie · Butterball VGGF	Meat & Poultry	98	18.75g	2.68g	0.89g	0g	77%	1 portion (112 g) (112g)
Turkey Burgers · Bernard Matthews	Meat & Poultry	236	13.9g	17.6g	12g	0.8g	24%	100g (100g)
Turkey Drumstick · Asda VG	Meat & Poultry	214	28g	0.5g	11g	0.5g	52%	100g (100g)
Turkey Franks · Ball Park	Meat & Poultry	226	13.21g	11.32g	13.21g	0g	23%	1 frank (53 g) (53g)
Turkey Jalapeño Smoked Sausage · Kirkwood VG	Meat & Poultry	156	15.63g	4.69g	7.81g	0g	40%	1 link (64 g) (64g)
Turkey Kolbassa Sausage · Schneiders	Meat & Poultry	160	16g	4g	9g	0g	40%	100g (100g)
Turkey Lit'l Smokies · Hillshire Farm	Meat & Poultry	167	16g	6g	9g	0g	38%	5 LINKS (50 g) (50g)
Turkey lunch meat · Piller's GF	Meat & Poultry	83	18.33g	3.33g	1.67g	0g	88%	4 slices (60 g) (60g)
Turkey Meatballs · Wellsley Farms	Meat & Poultry	188	15.29g	5.88g	11.76g	2.4g	33%	3 ONZ (85 g) (85g)
Turkey Sausage · H-E-B	Meat & Poultry	196	19.4g	0g	10.58g	0g	40%	2 oz (57g)

Thick pork Sausages
P 13.06 · C 16.11 · F 13.89 · Fibre 0

242
kcal/100g
Thick sliced chicken breast
P 25 · C 0.5 · F 2.3 · Fibre 0

122
kcal/100g
Thin Cut British Turkey Breast Steaks
P 24.1 · C 0.1 · F 1.6 · Fibre 0

112
kcal/100g
THIN PORK RECIPE SAUSAGES
P 13.55 · C 8.23 · F 11.45 · Fibre 0

190
kcal/100g
Thin Sliced Oven Roasted Turkey Breast & White Turkey
P 16.07 · C 1.79 · F 8.93 · Fibre 0

161
kcal/100g
Thin Sliced Roasted Turkey Breast
P 16.07 · C 3.57 · F 1.79 · Fibre 0

89
kcal/100g
Thin Style Original Beef Jerky
P 50 · C 14.29 · F 1.79 · Fibre 3.57

250
kcal/100g
Thin Style Peppered Beef Jerky
P 47.06 · C 8.82 · F 5.88 · Fibre 0

235
kcal/100g
Thinly Sliced Chicken Breast
P 18.18 · C 0 · F 2.53 · Fibre 0

91
kcal/100g
Thinly Sliced Crumbed Kildare Ham
P 24 · C 0.5 · F 2.9 · Fibre 0

126
kcal/100g
Thinly Sliced Smoked Beef Pastrami
P 18.18 · C 1.82 · F 4.55 · Fibre 0

127
kcal/100g
Toad in the Hole
P 8 · C 19.5 · F 8.3 · Fibre 0.8

187
kcal/100g
Tomato & Basil Chicken Sausage
P 17.65 · C 4.71 · F 10.59 · Fibre 0

188
kcal/100g
Tomato, basil, mozzarella chicken sausage
P 20.59 · C 2.94 · F 4.41 · Fibre 0

132
kcal/100g
Top Side of Beef With Salt & Pepper Basting Fat
P 31 · C 0.5 · F 4 · Fibre 0.5

160
kcal/100g
Tournedos de poulet avec bacon
P 16.81 · C 0.88 · F 7.96 · Fibre 0

204
kcal/100g
Tournedos poulet
P 17.09 · C 0 · F 17.09 · Fibre 0

222
kcal/100g
Traditional hot italian sausage
P 15.63 · C 1.25 · F 16.88 · Fibre 1.25

219
kcal/100g
Traditional Irish ham
P 21 · C 0.5 · F 1.6 · Fibre 0

101
kcal/100g
Traditional Irish Ham Pieces
P 26 · C 1 · F 4.1 · Fibre 0

144
kcal/100g
Traditional mild italian Sausage
P 16.25 · C 3.75 · F 17.5 · Fibre 1.88

238
kcal/100g
Traditional Pork & Beef Hickory Smoked Sausage
P 16.67 · C 0.93 · F 21.3 · Fibre 0

269
kcal/100g
Traditional Rashers
P 15 · C 0.8 · F 17 · Fibre 0

217
kcal/100g
Traditional smoked ham
P 20 · C 1 · F 7 · Fibre 0

148
kcal/100g
Traditions-Salami Pfeffer
P 22 · C 1 · F 27 · Fibre 0

336
kcal/100g
Tranche de foie de boeuf
P 19 · C 0.5 · F 3.7 · Fibre 0.5

110
kcal/100g
Travers de porc braisé
P 19.2 · C 1 · F 16.1 · Fibre 0

220
kcal/100g
Trimmed & Ready Thin Sliced Boneless Skinless Chicken Breasts
P 20.54 · C 0 · F 1.34 · Fibre 0

97
kcal/100g
Trio Salami, Peoperoni, Smoked Ham
P 14.55 · C 3.64 · F 14.55 · Fibre 0

200
kcal/100g
Triple oak smoked british streaky bacon rashers
P 18.6 · C 0.6 · F 20.3 · Fibre 0.5

261
kcal/100g
Truffle butter Filet Mignon
P 12.07 · C 10.22 · F 9.6 · Fibre 1.86

170
kcal/100g
Truffle Salami
P 30.5 · C 0.5 · F 33 · Fibre 0

421
kcal/100g
Turkey bacon
P 21.43 · C 3.57 · F 7.14 · Fibre 0

179
kcal/100g
Turkey Bacon
P 14.7 · C 4 · F 7.3 · Fibre 0

142
kcal/100g
Turkey Bacon Slices
P 50 · C 0 · F 25 · Fibre 0

417
kcal/100g
Turkey Breakfast Sausages
P 17.78 · C 2.22 · F 11.11 · Fibre 0

178
kcal/100g
Turkey Breakfast Strips
P 19.23 · C 3.85 · F 5.77 · Fibre 0

154
kcal/100g
Turkey breast
P 36 · C 0.5 · F 0.9 · Fibre 0

155
kcal/100g
Turkey Breast Steaks
P 24.4 · C 0 · F 0.8 · Fibre 0

106
kcal/100g
Turkey breast steaks
P 24.4 · C 0 · F 0.8 · Fibre 0

105
kcal/100g
Turkey breast tenderloins rotisserie
P 18.75 · C 2.68 · F 0.89 · Fibre 0

98
kcal/100g
Turkey Burgers
P 13.9 · C 17.6 · F 12 · Fibre 0.8

236
kcal/100g
Turkey Drumstick
P 28 · C 0.5 · F 11 · Fibre 0.5

214
kcal/100g
Turkey Franks
P 13.21 · C 11.32 · F 13.21 · Fibre 0

226
kcal/100g
Turkey Jalapeño Smoked Sausage
P 15.63 · C 4.69 · F 7.81 · Fibre 0

156
kcal/100g
Turkey Kolbassa Sausage
P 16 · C 4 · F 9 · Fibre 0

160
kcal/100g
Turkey Lit'l Smokies
P 16 · C 6 · F 9 · Fibre 0

167
kcal/100g
Turkey lunch meat
P 18.33 · C 3.33 · F 1.67 · Fibre 0

83
kcal/100g
Turkey Meatballs
P 15.29 · C 5.88 · F 11.76 · Fibre 2.4

188
kcal/100g
Turkey Sausage
P 19.4 · C 0 · F 10.58 · Fibre 0

196
kcal/100g

Curated values are approximations based on UK (CoFID) and USDA FoodData Central data. Packaged products are sourced from Open Food Facts under the ODbL licence.